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Topics: Starter: Posts: Last Post:
Favourite exercise for feeling the burn BECKY_ROWE1984 13 RMREEVESOLIS
3/20/11 8:20 P
Reaching Your Nutrition Goals FITCHICK421 18 HEALTHYARTIST1
5/19/11 2:08 P
Shoulder Pain - Need Advice HEALTHYME47 8 ALYFITN
12/30/10 8:18 P
Perfect Push Up Ruined My Holiday Bragging! ARMONIA 21 SLEEKKITTY
1/9/11 9:09 P
How far did you run today? COOP9002 28918 PINKPANTHER444
2/9/16 7:51 A
What was your Cardio of the Day? RAJOLYRISHI 32108 TRISHLEW421
2/9/16 7:04 A
Exercise Inside or Outside Today? TRIKEMAMA1 45080 LOVINGME1966
2/9/16 12:36 A
food plan for optimal results SLSWAIN 8 KISSMYHIPSBYBY
3/5/11 12:39 A
Coffee House Chatter CAROLYN1213 1190 FROSTIERACES
3/26/13 11:15 A
Welcome to all new quickfire members.. ponder this MIZ-FENTON 13 NJOY2DAY2
12/2/10 12:03 A
What was the last fruit or vegetable you ate? PATRICIAAK 10656 MIMIOH
2/9/16 6:20 A
New to the team LARIESHA 5 ALYFITN
11/29/10 1:16 P
Today I am thankful for.. YAMINOKODOMO 21 SOKKERNUT
11/29/10 4:46 P
Locker Room Talk FITCHICK421 270 SUGIRL06
1/27/12 9:49 A
Who is Using the Crock Today? CAROLFAITHWALKR 96 CAROLFAITHWALKR
1/10/11 9:18 P
Gettin' better acquainted ROSEGARDEN6 85 EMSMOM4
12/1/10 2:57 P
New to Strength, a good place for beginners BODYNSOIL 702 VLUBLINK
1/29/16 5:52 P
How often can I strength train CLAREHER 30 MSBOOTCAMP
2/11/12 1:38 P
Positive Powers FITCHICK421 32 KELLIGIRL523
4/22/11 9:28 A
Workout Question? BECKY_ROWE1984 12 CRAZYSTEPPER
12/12/10 4:10 P
Protein ideas BECKY_ROWE1984 10 ROBERT-G
12/16/10 1:27 P
Serratus anterior? RUFIT- 14 GRACEFULIFE
11/30/10 12:17 A
Getting to Know You CAROLYN1213 126 KIMI_SILVA
9/17/11 7:59 P
Did you overeat yesterday? LUNACELTA 126629 CESPRINGALL
2/9/16 9:09 A
Did you eat breakfast? If so what? LITTLE-SASHA 89217 -POOKIE-
2/9/16 8:48 A
What is the last thing you ate? ELAINOVA 9844 FAVREM
2/8/16 8:40 P
Did you walk today? RICK1947 103333 POSEY440
2/9/16 9:15 A
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
Cout down Limit 1 Number per Day per person MDESAU1701 14927 1RETSGM
2/8/16 4:45 P
Question with a Question CATHY1970 131060 CAT609
2/9/16 6:48 A
Movies... A to Z Titles IDLACE 53305 MARYM1962
2/1/16 8:00 A
How Many Points Until Your NEXT Trophy??? MISHEE 179346 PMORENA
2/9/16 9:20 A
What color is your shirt today? WOLFSPIRITS 45834 CESPRINGALL
2/9/16 9:20 A
name one non weight related goal for today TRIBEKAH 14764 FLIPCHICK14
2/8/16 4:36 P
Feeling Positive or Negative? BIGMAMA4U 125251 BOB5148
2/9/16 8:38 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 15445 KBEHNKE81
2/9/16 8:01 A
How many minutes exercise have you done today? SUZ4NNE 74314 PREMAMEHROTRA
2/9/16 5:40 A
A place to share what is working for you... BODYNSOIL 89 JOYCEE23
9/7/15 7:45 A
What rewards do you give yourself for weight loss? SHERRY257 1987 JEFFGIRL
1/10/16 4:55 P
A - Z Things you buy at Walmart KAEDE... 37931 PMORENA
1/30/16 11:55 A
Coffee today? HAPPYWIFE 119820 CESPRINGALL
2/9/16 9:19 A
sweet tooth ? CANIBEANEWME 15 ALYFITN
8/1/10 6:46 A
Supplements? CARLY341 9 NANCYANNE55
8/2/10 8:50 P
Iron Maidens - 40s 50s and beyond SHININGTHRU126 569 RETURNER2000
2/4/16 3:13 P
workout routine NETWORKMOM 14 ALYFITN
7/31/10 7:24 A
BOYS names A to Z WOLFSPIRITS 120543 A-DAY-AT-A-TIME
2/8/16 8:03 P
"E" is for... DAIZYSTARLITE 8205 BARCELONAME
2/8/16 12:48 P
a-z double letter words COLEENCOLE 40457 PMORENA
2/9/16 9:24 A
A to Z animals COLEENCOLE 15078 NIKO27
1/18/16 7:32 A
CHANGE A LETTER JMOMOF3 97089 LIZZIELOU1960
2/8/16 4:55 P
Expectations - Reasonable or Unreasonable ROX2013 36 AMANDAAQ
10/19/10 2:37 P
first word that comes to your mind game LOVESLIFE48 1004 CJWORDPLAY
11/18/11 6:24 P
What EMOTICON expresses your mood today? HEALTHYJOANN 1254 NIKO27
9/4/12 6:39 P
What is the best amount of cardio to burn fat? SILVERSCOTLAND 13 ALYFITN
7/28/10 11:30 A
Almond Butter Fudge Protein Bars FIT_ARTIST 6 ALYFITN
7/28/10 11:22 A
New to the team NUPATH 4 ALYFITN
7/27/10 11:04 A
What made you smile today? MARINERSFAN 59515 NISSANGIRL
2/9/16 9:03 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26367 COLLEEN2016
2/8/16 3:47 P
Chat Room STILLKICKIN 139 CAROLFAITHWALKR
11/1/10 4:43 A
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 102711 VEEGIRL10
2/9/16 8:01 A
A - Z girl names JEZRAI 79692 TERRI289
2/3/16 6:18 A
Two words - change one BOBBIEDAZZLER1 152455 OZARKMARY
2/9/16 8:29 A
Post something blue! MINDYJ1 5222 NIKO27
1/25/16 6:11 P
A-Z Things in the Room With You PRIESTJ1 27368 JAZIZME
5/3/15 4:10 P
Post Something Orange! MUGSYMOM 4841 LAURAJAH
2/8/16 9:57 A
LAST LETTER STARTS NEXT WORD SPARKLEMAMMY 152867 BARBIE115
2/9/16 7:42 A
write the first word this word makes you think of KEEPITUP 87302 BTDACHIE
2/9/16 3:16 A
What are you drinking right now? BRINDA 62985 LYSSAGALEE
2/9/16 8:54 A
GAME - This or That GEPPER524 1806 OHIO_LAURA
11/24/11 2:08 A
What was your sparks point login today? TERRITUDE 44628 DINZEL
2/8/16 4:20 P
log in points PATRICIAAK 4447 MIMIOH
2/9/16 6:35 A
Word Association! VERMILIONCLAY 22523 MISSENG
2/9/16 9:14 A
DAILY WHO'S HERE BOARD! VERMILIONCLAY 13017 JUMPUP
2/9/16 7:56 A
Female Body Breakthrough FIT_ARTIST 23 CHAZMO227
6/1/10 7:20 A
I Am (alphabetically) MYSTRAL_CERCE 52842 JANEYINMADTOWN
2/7/16 3:54 P

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