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Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
Favourite exercise for feeling the burn BECKY_ROWE1984 13 RMREEVESOLIS
3/20/11 8:20 P
Reaching Your Nutrition Goals FITCHICK421 18 HEALTHYARTIST1
5/19/11 2:08 P
Shoulder Pain - Need Advice HEALTHYME47 8 ALYFITN
12/30/10 8:18 P
Perfect Push Up Ruined My Holiday Bragging! ARMONIA 21 SLEEKKITTY
1/9/11 9:09 P
How far did you run today? COOP9002 26722 ZRIE014
12/19/14 12:20 A
What was your Cardio of the Day? RAJOLYRISHI 29494 ZRIE014
12/19/14 12:18 A
Exercise Inside or Outside Today? TRIKEMAMA1 40476 ZRIE014
12/19/14 12:19 A
food plan for optimal results SLSWAIN 8 KISSMYHIPSBYBY
3/5/11 12:39 A
Coffee House Chatter CAROLYN1213 1190 FROSTIERACES
3/26/13 11:15 A
Welcome to all new quickfire members.. ponder this MRS-FENTON 13 NJOY2DAY2
12/2/10 12:03 A
What was the last fruit or vegetable you ate? PATRICIAAK 8593 DANCINCAJUN1
12/18/14 8:38 P
New to the team LARIESHA 5 ALYFITN
11/29/10 1:16 P
Today I am thankful for.. YAMINOKODOMO 21 SOKKERNUT
11/29/10 4:46 P
Locker Room Talk FITCHICK421 270 SUGIRL06
1/27/12 9:49 A
Who is Using the Crock Today? CAROLFAITHWALKR 96 CAROLFAITHWALKR
1/10/11 9:18 P
Gettin' better acquainted ROSEGARDEN6 85 EMSMOM4
12/1/10 2:57 P
New to Strength, a good place for beginners BODYNSOIL 670 VALENTINELADY14
10/31/14 9:24 P
How often can I strength train CLAREHER 30 MSBOOTCAMP
2/11/12 1:38 P
Positive Powers FITCHICK421 32 KELLIGIRL523
4/22/11 9:28 A
Workout Question? BECKY_ROWE1984 12 CRAZYSTEPPER
12/12/10 4:10 P
Protein ideas BECKY_ROWE1984 10 ROBERT-G
12/16/10 1:27 P
Serratus anterior? RUFIT- 14 GRACEFULIFE
11/30/10 12:17 A
Getting to Know You CAROLYN1213 126 KIMI_SILVA
9/17/11 7:59 P
Did you overeat yesterday? LUNACELTA 111880 CALGARYDAVE
12/19/14 1:30 A
Did you eat breakfast? If so what? LITTLE-SASHA 84741 DEE107
12/18/14 11:52 P
What is the last thing you ate? ELAINOVA 8370 NEWMOMOVER40
12/19/14 2:24 A
Did you walk today? RICK1947 86533 CALGARYDAVE
12/19/14 1:29 A
Today I am going to. . . SPELLER54MOM 1468 HOLLYM48
2/24/14 2:48 P
What did you eat for supper today? MAISIA 28390 RKOTTEK
12/17/14 7:33 P
Cout down Limit 1 Number per Day per person MDESAU1701 14839 BUTEAFULL
12/2/14 3:16 A
Question with a Question CATHY1970 128036 NAMASTE-SHANTI
12/18/14 10:38 P
Movies... A to Z Titles IDLACE 51585 GEMINICHIK
12/18/14 7:04 P
How Many Points Until Your NEXT Trophy??? MISHEE 168498 DINZEL
12/18/14 8:30 A
What color is your shirt today? WOLFSPIRITS 43801 CJWORDPLAY
12/18/14 11:22 P
name one non weight related goal for today TRIBEKAH 12561 JANIEWWJD
12/18/14 11:18 P
Feeling Positive or Negative? BIGMAMA4U 109453 CALGARYDAVE
12/19/14 1:26 A
Who Have You Hugged Today! SAMMYLYNNE 3185 CESPRINGALL
7/25/14 6:48 A
You might be over 50 if... FUNNINFIT 5818 CHIPPEE
7/1/14 7:33 A
Walking !!!!!! SAW0801 2366 QUEENCLAUD
3/10/14 8:20 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 13637 KBEHNKE81
12/18/14 11:19 P
How many minutes exercise have you done today? SUZ4NNE 69860 ZRIE014
12/19/14 12:18 A
A place to share what is working for you... BODYNSOIL 86 ALMISSE
10/1/14 9:45 A
What rewards do you give yourself for weight loss? SHERRY257 1939 PJMX18
10/14/14 1:59 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
A - Z Things you buy at Walmart KAEDE... 37487 HANDYV
12/1/14 12:09 P
Coffee today? HAPPYWIFE 114572 MCFITZ2
12/19/14 1:20 A
sweet tooth ? CANIBEANEWME 15 ALYFITN
8/1/10 6:46 A
Supplements? CARLY341 9 NANCYANNE55
8/2/10 8:50 P
Iron Maidens - 40s 50s and beyond SHININGTHRU126 555 N2LAW1
10/15/14 12:23 A
workout routine NETWORKMOM 14 ALYFITN
7/31/10 7:24 A
BOYS names A to Z WOLFSPIRITS 111738 MCFITZ2
12/19/14 1:24 A
"E" is for... DAIZYSTARLITE 8014 DMAYNUS
12/17/14 5:24 A
a-z double letter words COLEENCOLE 33344 SMILINGDEB
12/18/14 9:45 P
CHANGE A LETTER JMOMOF3 90450 MCFITZ2
12/19/14 1:23 A
A to Z animals COLEENCOLE 15070 BEINGERIN
11/13/14 9:27 A
Expectations - Reasonable or Unreasonable ROX2013 36 AMANDAAQ
10/19/10 2:37 P
first word that comes to your mind game LOVESLIFE48 1004 CJWORDPLAY
11/18/11 6:24 P
What EMOTICON expresses your mood today? HEALTHYJOANN 1254 NIKO27
9/4/12 6:39 P
What is the best amount of cardio to burn fat? SILVERSCOTLAND 13 ALYFITN
7/28/10 11:30 A
Almond Butter Fudge Protein Bars FIT_ARTIST 6 ALYFITN
7/28/10 11:22 A
New to the team NUPATH 4 ALYFITN
7/27/10 11:04 A
What made you smile today? MARINERSFAN 52523 DEWILL2
12/18/14 11:10 P
What is for dinner tonight? LILLIEGETSKINNY 52555 CALGARYDAVE
12/19/14 1:29 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25528 LESLIELENORE
12/18/14 4:43 P
Chat Room STILLKICKIN 139 CAROLFAITHWALKR
11/1/10 4:43 A
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 93481 MCFITZ2
12/19/14 1:27 A
A - Z girl names JEZRAI 78581 BEMORESTUBBORN
12/19/14 12:12 A
Two words - change one BOBBIEDAZZLER1 145164 SUSANBEAMON
12/19/14 12:06 A
Post something blue! MINDYJ1 4502 BARBZUMBA
11/26/14 11:19 A
A-Z Things in the Room With You PRIESTJ1 27259 CORNERKICK
1/23/14 1:41 A
Post Something Orange! MUGSYMOM 4476 CHACHAOREO
11/30/14 5:57 P
3 Word Story (add 3 words to continue the story) JBJ0614 1301 RAYNAC3
11/22/14 11:45 A
WHERE DID YOU EXERCISE TODAY? WOLFSPIRITS 4325 TRAVELGO
6/8/14 6:45 P
LAST LETTER STARTS NEXT WORD SPARKLEMAMMY 142367 HISTOGUY
12/19/14 2:07 A