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Topics: Starter: Posts: Last Post:
Favourite exercise for feeling the burn BECKY_ROWE1984 13 RMREEVESOLIS
3/20/11 8:20 P
Reaching Your Nutrition Goals FITCHICK421 18 HEALTHYARTIST1
5/19/11 2:08 P
Shoulder Pain - Need Advice HEALTHYME47 8 ALYFITN
12/30/10 8:18 P
Perfect Push Up Ruined My Holiday Bragging! ARMONIA 21 SLEEKKITTY
1/9/11 9:09 P
How far did you run today? COOP9002 29326 ZRIE014
4/29/16 12:23 A
What was your Cardio of the Day? RAJOLYRISHI 32502 MNCYCLIST
4/29/16 3:26 A
Exercise Inside or Outside Today? TRIKEMAMA1 45841 MNCYCLIST
4/29/16 3:25 A
food plan for optimal results SLSWAIN 8 KISSMYHIPSBYBY
3/5/11 12:39 A
Coffee House Chatter CAROLYN1213 1190 FROSTIERACES
3/26/13 11:15 A
Welcome to all new quickfire members.. ponder this MIZ-FENTON 13 NJOY2DAY2
12/2/10 12:03 A
What was the last fruit or vegetable you ate? PATRICIAAK 10862 MIMIOH
4/28/16 8:32 A
New to the team LARIESHA 5 ALYFITN
11/29/10 1:16 P
Today I am thankful for.. YAMINOKODOMO 21 SOKKERNUT
11/29/10 4:46 P
Locker Room Talk FITCHICK421 270 SUGIRL06
1/27/12 9:49 A
Who is Using the Crock Today? CAROLFAITHWALKR 96 CAROLFAITHWALKR
1/10/11 9:18 P
Gettin' better acquainted ROSEGARDEN6 85 EMSMOM4
12/1/10 2:57 P
New to Strength, a good place for beginners BODYNSOIL 705 VICTORIOUSAMYB
3/20/16 10:18 A
How often can I strength train CLAREHER 30 MSBOOTCAMP
2/11/12 1:38 P
Positive Powers FITCHICK421 32 KELLIGIRL523
4/22/11 9:28 A
Workout Question? BECKY_ROWE1984 12 CRAZYSTEPPER
12/12/10 4:10 P
Protein ideas BECKY_ROWE1984 10 ROBERT-G
12/16/10 1:27 P
Serratus anterior? RUFIT- 14 GRACEFULIFE
11/30/10 12:17 A
Getting to Know You CAROLYN1213 126 KIMI_SILVA
9/17/11 7:59 P
Did you overeat yesterday? LUNACELTA 129080 TRYINGTOLOSE64
4/29/16 4:17 A
Did you eat breakfast? If so what? LITTLE-SASHA 90003 BIGPOPPAPUFF
4/28/16 6:41 P
What is the last thing you ate? ELAINOVA 10163 JUDYAMK
4/28/16 6:25 P
Did you walk today? RICK1947 105724 TRYINGTOLOSE64
4/29/16 4:18 A
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
Cout down Limit 1 Number per Day per person MDESAU1701 15110 SUNSET09
4/29/16 2:45 A
Question with a Question CATHY1970 131433 SHANTI-1
4/28/16 11:00 P
Movies... A to Z Titles IDLACE 53333 SPORT410
4/28/16 12:43 P
How Many Points Until Your NEXT Trophy??? MISHEE 181911 NASFKAB
4/29/16 4:12 A
What color is your shirt today? WOLFSPIRITS 46047 KATD13
4/28/16 3:53 P
name one non weight related goal for today TRIBEKAH 15290 MFLEESAK
4/28/16 3:30 P
Feeling Positive or Negative? BIGMAMA4U 127531 KRISUA
4/29/16 1:40 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 15750 KBEHNKE81
4/28/16 11:36 P
How many minutes exercise have you done today? SUZ4NNE 75000 MNCYCLIST
4/29/16 3:32 A
A place to share what is working for you... BODYNSOIL 89 JOYCEE23
9/7/15 7:45 A
What rewards do you give yourself for weight loss? SHERRY257 2005 MSFROGGIE
3/24/16 10:20 A
A - Z Things you buy at Walmart KAEDE... 37935 JENNIANN625
3/8/16 1:13 P
Coffee today? HAPPYWIFE 120848 BETHSNOW61
4/28/16 10:13 P
sweet tooth ? CANIBEANEWME 15 ALYFITN
8/1/10 6:46 A
Supplements? CARLY341 9 NANCYANNE55
8/2/10 8:50 P
Iron Maidens - 40s 50s and beyond SHININGTHRU126 576 BIFFOBOPPO
4/8/16 1:50 P
workout routine NETWORKMOM 14 ALYFITN
7/31/10 7:24 A
BOYS names A to Z WOLFSPIRITS 122265 TIPTOPWANNABE
4/29/16 12:48 A
"E" is for... DAIZYSTARLITE 8326 BARCELONAME
4/28/16 5:08 P
a-z double letter words COLEENCOLE 42327 BUTEAFULL
4/29/16 3:44 A
CHANGE A LETTER JMOMOF3 97789 GAYLLYNNE
4/28/16 4:32 P
A to Z animals COLEENCOLE 15078 NIKO27
1/18/16 7:32 A
Expectations - Reasonable or Unreasonable ROX2013 36 AMANDAAQ
10/19/10 2:37 P
first word that comes to your mind game LOVESLIFE48 1004 CJWORDPLAY
11/18/11 6:24 P
What EMOTICON expresses your mood today? HEALTHYJOANN 1254 NIKO27
9/4/12 6:39 P
What is the best amount of cardio to burn fat? SILVERSCOTLAND 13 ALYFITN
7/28/10 11:30 A
Almond Butter Fudge Protein Bars FIT_ARTIST 6 ALYFITN
7/28/10 11:22 A
New to the team NUPATH 4 ALYFITN
7/27/10 11:04 A
What made you smile today? MARINERSFAN 60567 GODSCHILD2_2011
4/29/16 1:28 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26456 SUNSET09
4/29/16 12:15 A
Chat Room STILLKICKIN 139 CAROLFAITHWALKR
11/1/10 4:43 A
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 104249 TEXASFILLY
4/29/16 4:08 A
A - Z girl names JEZRAI 79857 A-DAY-AT-A-TIME
4/14/16 8:59 P
Two words - change one BOBBIEDAZZLER1 154152 CCTETON1
4/29/16 3:52 A
Post something blue! MINDYJ1 5649 _CYNDY55_
4/29/16 12:18 A
A-Z Things in the Room With You PRIESTJ1 27368 JAZIZME
5/3/15 4:10 P
Post Something Orange! MUGSYMOM 4861 LAURAJAH
4/19/16 12:53 P
write the first word this word makes you think of KEEPITUP 87898 TEXASFILLY
4/29/16 4:13 A
LAST LETTER STARTS NEXT WORD SPARKLEMAMMY 154144 GRAPHICS2
4/28/16 10:10 P
What are you drinking right now? BRINDA 63342 1RETSGM
4/28/16 12:32 P
GAME - This or That GEPPER524 1806 OHIO_LAURA
11/24/11 2:08 A
What was your sparks point login today? TERRITUDE 45148 SUNSET09
4/29/16 2:26 A
log in points PATRICIAAK 4555 MIMIOH
4/28/16 8:36 A
Word Association! VERMILIONCLAY 22924 PMSLIVES
4/29/16 12:22 A
DAILY WHO'S HERE BOARD! VERMILIONCLAY 13217 MM11113
4/28/16 5:43 P
Female Body Breakthrough FIT_ARTIST 23 CHAZMO227
6/1/10 7:20 A
I Am (alphabetically) MYSTRAL_CERCE 53068 GAYLLYNNE
4/28/16 4:53 P

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