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My lunch today. I don't know about just egg whites by themselves. EARTH-ANGEL3 6 ALICIA214
10/18/17 6:14 P
I am down 44lbs!!!!!!!! NIKKIE430 299 GABIRUSZCZAK
10/18/17 11:50 P
I may never eat pasta again... CAPECORALGIRL 12 LGSCARRIE
10/19/17 5:46 A
Posted a photo SLVRMANE 11 SPARKLYEYES71
10/19/17 8:11 A
I have lost 8lbs in the past month and am on the track to losing much more. Today I am spoiling myse MIKCITTY 6 TBRYAN-LU
10/18/17 6:36 P
159!!! This is the smallest I have been in about 5 years!! My goal of 130 is getting so close!! JDBUSTILLOSJB 110 VAMPIRESBITING
10/18/17 11:41 P
The picture on the left is from the end of last April, the middle is at 20 lbs lost, and the right i PDLSTMPR1 153 MINILOVER1
10/19/17 5:39 A
What Spark Level are you on? RITAROSE 11582 ROX525
10/19/17 5:47 A
Change A Word STINAMARIE86 25949 RAUNESCA
10/19/17 10:14 A
Are you walking with God today? MJRVIC2000 24507 LEDIRETSE
10/19/17 10:38 A
Did you say a pray for some one today SPUNKY521 3122 RAUNESCA
10/19/17 10:13 A
Did You Take A Vitamin D JOEH71 9734 NELLIEH1
10/19/17 8:02 A
Did you take your Vitamin(s) today? TEA_LADY 61068 NELLIEH1
10/19/17 8:02 A
Have you been outside yet today? SCOTLA 20060 ROX525
10/19/17 5:45 A
Happy to be back on SparkPeople! 23 pounds down and not looking back! CONSISTENTFAITH 18 CONSISTENTFAITH
10/18/17 11:44 A
My busy morning breakfast on the go. Not eating the doughnuts at work. SADIEMYERS 36 CGARR442
10/18/17 8:44 P
My Daily struggle with Bi-polar SIMPLY_JAE 13 ORTATK
10/19/17 8:57 A
Happy Tuesday! ALLYLIZZY 7 ZRIE014
10/17/17 8:32 P
Posted a photo ALLYLIZZY 10 ZRIE014
10/17/17 8:23 P
Posted a photo NANASUEH 16 JUDY1676
10/17/17 9:01 P
Me with my sisters on Saturday! The kids thought we were the real Sanderson Sisters!!! It was fun BRASHONG 108 BRASHONG
10/18/17 2:58 P
39.7 lbs down, 114.4 to go LINZHORN 81 FITWITHIN
10/18/17 7:56 A
This girl just ran a full mile in 13.51 minutes! ASHLEYAMOORE 175 ZRIE014
10/17/17 7:17 P
change a word 102633 33994 RAUNESCA
10/19/17 10:15 A
Are you choosing to be happy today? JAROL7 5328 ROX525
10/19/17 5:47 A
Light lunch...spinach salad with mozzarella and pork loin from last night's dinner...yummy and simpl CELTIC79KITTEN 20 ZRIE014
10/16/17 3:38 P
This is the look I got when I heated up some chicken last night DEEMIE 40 SADIEMYERS
10/16/17 6:10 P
If you believe, truly believe to your core, that you can do this, you can. You absolutely can. Don’ 1CRAZYDOG 10 CANNINGNANNY
10/17/17 7:50 A
Good morning DIANEPAG 26 ZRIE014
10/16/17 4:03 P
#NSV I'm really happy to be wearing this sweatshirt which used to be too tight for me - yay! #feel RAWCOOKIE 111 DAWNWATERWOMAN
10/17/17 10:21 P
ONE-DERLAND...I have Arrived!! Can't stop me now! πŸŽ‰ POGIRL17 303 POGIRL17
10/16/17 9:21 P
Make your workout the greatest workout you've ever done! πŸ˜€ SWEETSUNSHIN7 2 ALICIA214
10/15/17 3:22 P
Side to side Sunday!!!! 63lbs gone for good!! SW:240 CW:177.2 GW:165 and fit!! KERENSA9697 36 SMAT527
10/15/17 11:00 P
Posted a photo KIMBERLYNSTONE 5 ALALADY
10/15/17 5:58 P
Fall and Halloween is in the air. Keep Sparking πŸ’« MBLANKFORD 22 I-AM-TITANIUM
10/16/17 2:48 A
Even as I work hard towards healthy changes it is important to celebrate my body as I am along the w IMSHINY 68 EVILCECIL
10/16/17 6:59 A
A bounty of fruits and veggies! GRATTECIELLA 22 WHYTEBROWN
10/16/17 8:18 P
151lbs. LOST N A YR....#NO SURGERY..#NO PILLZ..#JUST GOD..#N HARD WORKKK..πŸ™ŒπŸ™ŒπŸ‘ŠπŸ’ͺ#378lbs..#CURRENTL NOBIABROWN38 302 GOODLANDGAL4
10/16/17 12:16 A
I'm so ready for the next two days off from work!! FEELINGSTRONGER 4 ZRIE014
10/14/17 1:30 A
Posted a photo NANJEMOYGIRL 12 NANJEMOYGIRL
10/14/17 7:36 P
Posted a photo TEAGIRL49 16 FUNNYFACE101002
10/14/17 10:19 P
Love my heavy weights and my running...but really loving my Friday evening rest! :) MSKIZ69 12 ENGELKUH89
10/14/17 8:40 P
Posted a photo QUARTERMASTER3 19 ZRIE014
10/14/17 2:10 A
My view almost every morning KEELY128 20 PATRICIAFS
10/14/17 4:32 A
Hi again, on day 18 today and down 10.9 lbs. The d JUSTSTICKWITHIT 22 ALEOPARD
10/15/17 5:35 P
It's been awhile since I've updated so here it is I reached my goal at losing 60 pounds in the begin STEPHANIEH2017 239 INSPIRED26
10/14/17 11:02 A
Did you make it a point to be happy today? ANNIEP60 101 ROX525
10/19/17 5:45 A
My healthy lunch: Strawberry cheesecake protein shake, 6 Triscuits, hummus, and a hard boiled egg! # FITSTER9 4 ZRIE014
10/12/17 4:00 P
Posted a photo BOOHOOBEAR 3 ZRIE014
10/12/17 4:00 P
Posted a photo MARIHOTTI 3 ZRIE014
10/12/17 3:59 P
i have an ear infection 🀒 PLAINJANEDOE 7 ALICIA214
10/12/17 3:43 P
I have lost a total of 50 lbs currently in 4 months with Shawn T's dance party workout DVD. Abd alth HENRYFAMILY1226 8 CARDWELLBEVERLY
10/12/17 4:06 P
I get to work with a trainer. Feeling hopeful and motivated. SEAMUNKI 5 7STIGGYMT
10/12/17 3:40 P
I agree and I am not a fan of hers. Lol MONA330 11 BENICIA
10/12/17 3:00 P
Down 50lbs! MANDI2181 169 MANDI2181
10/13/17 10:11 A
I've come a long way. Teen mom at only 16 years old, divorced and single mom of 4 children at 26 ye LALAP1012 302 LALAP1012
10/14/17 3:37 P
Things are looking up! Even though I gained a little weight. It's coming back off MANDIETERRIER1 5 ALICIA214
10/11/17 5:58 P
This is me Slim!! GABRIELLEBSHP7 9 ALICIA214
10/11/17 5:58 P
Posted a photo ALLYLIZZY 3 ALICIA214
10/11/17 5:56 P
Posted a photo ALLYLIZZY 4 ALICIA214
10/11/17 1:19 P
Freshly picked out of my yard- yum! KENNYBARBIE12 10 JENSO40
10/11/17 4:29 P
Wednesday Weighday: down 3 pounds this week! LKMANNING7 198 DOLPH79
10/11/17 6:42 P
It’s my birthday! MISTRESSOHORROR 305 JOEU_56
10/12/17 7:54 P
Yoga for a Healthy Liver LIS193 6 GEEKYBOOKWORM
10/11/17 12:33 A
Good morning everyone have a great day. I'm so happy I'm down another 1.6 a total of 11.6 in one mon TMP0418 123 ROHITSHINDE42
10/15/17 8:32 A
Wedding cake for our vow renewal! MISTRESSOHORROR 4 APACHESTEVE
10/10/17 3:32 P
how is everyone? JONASRACHA12 3 COWLEEN1
10/10/17 1:14 P
Second honey moon! MISTRESSOHORROR 4 ALICIA214
10/10/17 1:07 P
Getting closer! It's nice to see progress AVERAGEGAMERGRL 13 TEEDEE911
10/10/17 1:05 P
Lunch BUDDHALADY 11 KILTORE
10/10/17 4:29 P
64 gone and only 4 left!!!! I'm 1 lb away from 149 - I haven't weighed that since 1989!!!!! MOMS3KIDS 220 MOMS3KIDS
10/11/17 2:14 P
2 months I've been Alcohol Free!!! Trying to cleanse my liver and it has been giving me a lot more e AMYMBUNCH 20 HEALTH_NOW
10/9/17 9:52 P
Posted a photo TIFFY30 2 ALICIA214
10/9/17 1:14 P
Posted a photo TIFFY30 5 SEXYMOMMOM1
10/9/17 1:30 P
All of you cheer me up and inspire me even when I want to quit. Sincere, heartfelt, loving thank you DINKER0798 6 BROWNCHRISTINE8
10/9/17 1:26 P