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2 cups of spinach in omelette - 1 cup of salad with 1 chopped apple 2 cups of Mediterranean veggie s AKELAZ 1 AKELAZ
3/10/18 1:19 P
5x cauliflower au gratin +almonds in yogurt parfait STR458II 2 AKELAZ
3/10/18 1:12 P
4.5x eggplant 2x zucchini 1x mushroom 2x yellow pepper 1x blueberries Not sure if prepared spaghett COMMITTEDTOIT 2 AKELAZ
3/10/18 1:11 P
Japanese Stir fry Veggies 5x STR458II 2 AKELAZ
3/10/18 1:10 P
This past week has been a real struggle for everything - had a flu relapse :( CMFARRELL36 3 AKELAZ
3/10/18 1:09 P
Walked on the common by my little house in the country with its historical ruined castle - did some AKELAZ 7 JHADZHIA
3/10/18 12:23 A
1 cup of spinach with breakfast egg - 1 zucchini in ribbons with prawns - 2 cups Mediterranean stew AKELAZ 1 AKELAZ
3/9/18 1:23 P
was a busy day, had to walk out in the deep freeze twice to two events. Still trying to keep up wit JHADZHIA 6 AKELAZ
3/9/18 1:00 P
20 minutes of trying to do Zumba in my living room! I wasn't very good at it but it felt like good e MINNIEUK 5 AKELAZ
3/9/18 12:59 P
15 min walking with the pooches. Very cold today... shocking! BECCABOO127 6 MINNIEUK
3/9/18 1:37 P
Way to go've done great! This helped me a lot! Thanks again Jeri for the invite! I'll 1ZIPPYC 5 WINTERFLOWER
3/9/18 8:27 P
Scattered eating again today cos driving to my little place in the country - 3.5 hours. BUT managed AKELAZ 1 AKELAZ
3/8/18 2:23 P
Avocado – ½ serving Lettuce – 2 leeks – 2 cups of salad – 2 cups roasted vegetables – ½ red pepper AKELAZ 1 AKELAZ
3/7/18 5:28 P
15 min bike – 20 min walk – 15 min yoga today - mixed up as much as possible/ AKELAZ 5 BECCABOO127
3/8/18 6:04 P
Have to go to the chiropractor soon for another adjustment. My low back and knees are giving me fits 1ZIPPYC 7 BECCABOO127
3/8/18 6:04 P
Resistance band workout today :) MINNIEUK 4 MBLANKFORD
3/7/18 8:11 P
1.3 servings each of yellow squash, zucchini, broccoli, mushrooms, cherry tomatoes and blueberries. COMMITTEDTOIT 2 AKELAZ
3/7/18 3:22 A
Just for a change I dug my old twist board out from the back of the cupboard and did 10 minutes. Thi MINNIEUK 6 AKELAZ
3/7/18 2:02 A
Just took a 30 min walk by hubbies Dr.'s office...look at these azaleas in the neighborhood. Gorgeou 1ZIPPYC 7 1ZIPPYC
3/7/18 2:09 P
Under the weather today. Hope all is well with u! BECCABOO127 8 BECCABOO127
3/8/18 6:05 P
Better day today - had time to eat properly! Half an avocado – 4 cherry tomatoes – plate of zucchini AKELAZ 1 AKELAZ
3/6/18 5:37 P
Yesterday was a bust. But did walk around the Walmart before I shopped-got 15 active minutes - accor 1ZIPPYC 6 1ZIPPYC
3/7/18 2:09 P
60 mins heavy housework cos I'm obliged to go away on Thursday and want to leave everything nice for AKELAZ 5 WINTERFLOWER
3/7/18 12:05 A
Didn’t reach 5 servings today. Busy busy busy – no breakfast – yeah I know! 1 cup of cucumber cubes AKELAZ 1 AKELAZ
3/5/18 3:25 P
Yoga first thing and then a walk in the sunshine. More wallking later to my partner's jazz gig. AKELAZ 4 1ZIPPYC
3/6/18 1:04 P
Half an hour of dancing and a little pilates today :) MINNIEUK 3 AKELAZ
3/5/18 1:56 P
Busy day. Moved alot. Cleaned vacuumed and washed floors m Did and folded 2liads if clothes. Fixed S MBLANKFORD 4 AKELAZ
3/5/18 1:55 P
Went out earlier today for a warmer walk, but really windy! Local park trail- 15 min. Walk. Did clea 1ZIPPYC 6 JHADZHIA
3/5/18 10:01 P
Hope everyone enjoyed their Sunday! I got some PT done, and then took a nice walk with my pooch. S BECCABOO127 5 JHADZHIA
3/5/18 10:01 P
Got another 15 min. walk in later this evening. Saw the Blues Brothers tribute act, while we walked 1ZIPPYC 6 JHADZHIA
3/5/18 10:00 P
25 minute walk with Daisy! Cold outside. BECCABOO127 4 MINNIEUK
3/6/18 2:40 A
My 100lb down before and after picture! AHONEYCUTT94 307 MUSTANGMOM6
3/5/18 3:00 P
Took Gigi for a walk and did some out door winter jobs-shoveling a little, feeding the birds, and of WINTERFLOWER 5 1ZIPPYC
3/4/18 5:55 P
pound bag of sweet green peas in today's soup 5 servings lunch pound cabbage coleslaw 4 servings d STR458II 2 AKELAZ
3/4/18 2:40 P
Welcome to our challenge's private chat. Use this space to say 'hi' and let us know how you did toda STR458II 2 AKELAZ
3/4/18 2:39 P
Cup of spinach and 4 cherry tomatoes in my morning omelette. Half a cup each of 4 mediterranean vege AKELAZ 2 STR458II
3/4/18 2:25 P
Def 'moved it' by the skin of my teeth today - very gloomy outside and doesn't encourage me. Divided AKELAZ 5 1ZIPPYC
3/4/18 5:57 P
Good to be here! This challenge was needed right now...will keep me persistent with the exercise! Al 1ZIPPYC 8 AKELAZ
3/4/18 10:41 A
Lazy day today, but joining the challenge motivated me to try the new Jessica Smith Stepping Strengt MINNIEUK 6 AKELAZ
3/4/18 10:40 A
Really in a lot of pain, but kept moving as it helps a little. Winter storm came in so no more outs JHADZHIA 6 MINNIEUK
3/4/18 4:07 P
Today I took the advice about splitting fitness times through the day. Using my rebounder I accumul WINTERFLOWER 5 MINNIEUK
3/4/18 4:07 P
Well didn't get in as long of walk as wanted-12 active minutes according to the fitbit. It was so da 1ZIPPYC 6 1ZIPPYC
3/4/18 5:57 P
Welcome to our challenge's private chat. Use this space to say 'hi' and let us know how you did today. 😁 WINTERFLOWER 7 WINTERFLOWER
3/3/18 11:13 P
HOORAH! Hi all . . . Didn't expect this again so soon but am delighted. Not sure how consistent I'll AKELAZ 5 WINTERFLOWER
3/3/18 11:17 P
Couldn't face another indoor bike session so did a power walk with Jessica - will be very happy when AKELAZ 3 MINNIEUK
3/2/18 11:04 A
Stationary bike AGAIN - completely stopped in my tracks by unusually bad weather here in the UK. Wil AKELAZ 3 WINTERFLOWER
3/2/18 2:52 P
Did some walking with Gigi while practicing her obedience, rebounding, and strength exercises. Pret WINTERFLOWER 4 MINNIEUK
3/1/18 11:07 A
Finally did my 20 minutes! BECCABOO127 4 MINNIEUK
3/1/18 11:07 A
After reading all the day’s activities upon retiring in bed, I got back up and did my daily list of WINTERFLOWER 5 MBLANKFORD
2/28/18 7:09 P
SO pleased to be invited here by REBECCABOO - thank you! Many thanks also to WINTERFLOWER for setti AKELAZ 4 MINNIEUK
2/27/18 9:57 A
#BeforeAndAfter Started Keto on 1/8/2018. Lost just shy of 25lbs in one month! And the overall healt JPREKOPA32605 150 BELBINA123
2/13/18 4:05 A
2/12/18 5:15 A
#BeforeAndAfter I got a little discouraged this week until I found the picture on my timeline slow MSJOFUNNSEXY 219 MSJOFUNNSEXY
2/5/18 7:47 P
Started here a day late so walked 60 minutes to 'make up' for the missed day. Have been happy to see AKELAZ 1 AKELAZ
1/29/18 6:26 A
Cold and gloomy this morning and nothing to tempt me outside so 20 minutes on the exercise bike. AKELAZ 1 AKELAZ
1/28/18 4:26 A
Worn out this morning but a gorgeous sunny morning got me out of bed and - of course - perked me up. AKELAZ 1 AKELAZ
1/27/18 4:44 A
Quick early walk to say good morning to the sea under a pretty blue and silver sky. A lot more walki AKELAZ 1 AKELAZ
1/26/18 3:28 A
Lovely sunny morning - made it so easy to walk 30 min by the sea. Such a pleasure after yesterday's AKELAZ 1 AKELAZ
1/25/18 4:35 A
Thanks Caz - always need encouragement to keep moving. This nudged me to walk by the sea and 50mph w AKELAZ 1 AKELAZ
1/24/18 10:51 A
Please keep my precious M in your thoughts and prayers. She was hospitalized yesterday with double p ENGELKUH89 313 MBLANKFORD
1/8/18 9:37 P
Here is the start of one of my small goals... 1. drink a gallon of water by the en CRAFTYGIRL80 157 TWINZ_LOCZ
11/16/17 8:19 P
Posted a photo MUSOLF6 14 PATRICIA-CR
10/15/17 12:26 P
I actually thought of doing this the other day. MIRJIYUMMY 100 ROCKYCPA
7/18/17 11:19 A
Rainbow salad! 🌈 5.5 servings of veg is one meal... And every colour for a range of nutrients. Thi -POOKIE- 23 LIVEDAILY
7/12/17 4:37 P
Good morning guys! I'm holding fast at 208, even after the family visit! It wasn't too difficult, I DANICONNOLLY 12 CYNDI2017
7/11/17 9:09 P
Happy 4th.. Lets eat..❤😍 R13723 91 MAYIE53
7/5/17 12:33 A
5/22/17 10:32 A
Posted a photo NEPTUNE1939 30 POSEY440
5/7/17 7:15 P
Posted a photo NEW-CAZ 13 MAYIE53
4/29/17 2:55 P
I have been ALCOHOL FREE for 12 days and I feel amazing! I find that alcohol hinders my weight loss SOKOLUVTRAV 244 MISSDAISY23
4/24/17 8:45 P
So chemo nearly kicked my butt today. Stick with because this is a story about motivation. I tried MISS-WILLOW 18 SILVAS7
4/8/17 12:28 P
Morning walk. Tides in and the sun is peeking out! Music on and off I go. -POOKIE- 25 JOYINKY
3/23/17 9:18 A
Have ya ever seen such cuter Toes!! My 2 month old Grandson's!!! FLASUN 21 MILLER-S
3/23/17 6:14 P
I need advise. This is embarrassing:( What would you do if after you lost weight you lost your breas ANGELAJANEDOE 44 BIKE4HEALTH
3/23/17 6:27 A
Week 2 video choice JMSTURDY 5 CANDYLOVER247
2/25/17 8:01 A