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9.8 lbs down 😊 MARIELEE_106 121 STEVIEBEE569
6/23/17 4:37 P
90 day mark. 23 pounds down, (6 more til my first goal) 11% body fat lost, and 2.5 inches lost overa SPINTASTIC 199 WOMANOFLOVE
6/23/17 5:48 P
Under 200!!!!! WITXGIRL 183 SADAMS31317
6/23/17 6:17 P
400 days until my wedding!!!! 40 pounds to go. One pound for every 10 days. I can do this!!! 😊 PURKEY01 40 PWILLOW1
6/23/17 9:35 P
Morning breakfast. spinach omelet with Tilapia left from dinner last night. It is a protein kind of SOFT_VAL67 9 LEEWORD
6/23/17 10:40 A
Happy Friday. Started the day with a. Breakfast Burrito. Mission gluten free tortillas are the best MIMI 5 MIMI
6/23/17 10:20 A
I know this sounds crazy but my goal is to be 130 by November 26 2017 and currently im 169.8 FITINSPIREBABE 8 FOXYRED05
6/23/17 10:11 A
Today's breakfast Soft poached egg over 20g cheddar cheese, a thick slice of tomato, and half an en SOULOFFIRE15 23 SOULOFFIRE15
6/23/17 10:44 A
I've lost 10 pounds even as of yesterday!!! MERIWYLE 7 ARLEE62
6/23/17 10:18 A
Take care of yourself. You are Necessary. RENATA144 2 AJAYZCHAOS
6/22/17 8:54 P
Im new not real sure whats right or wrong things to do. Met with dietitian today she suggested this BANDIT1961A 8 BANDIT1961A
6/22/17 9:18 P
These are the veggies I am having tonight KMBRBN68 6 AJAYZCHAOS
6/22/17 8:52 P
Dinner 😍 Catfish almondine with jasmine rice and spinach. Minor splurge but still under on nutritio GSANGHERA 6 REEDSKI
6/23/17 3:52 A
Feeling amazing today! I posted all this earlier, SOULOFFIRE15 15 BRIANNADUNN
6/22/17 11:07 P
HELLO ALL❣️. New here and looking for support! Use to use My Fitness Pal...but it got to complicate LEEDUCHESS 4 DEBYDOINGIT
6/22/17 8:46 P
Another hot day in Colorado ! Opted for a salad today. Romaine, leaf lettuce, baby spinach and kale, NWME4EVRMARYANN 10 KATHYJO56
6/22/17 12:31 A
Posted a photo MIRANDAMASON603 7 IMAWRKNPROGRESS
6/21/17 9:38 P
Cucumber and Lemon water is so good, I feel like I'm cheating 😁 #first #yum #water #healthy ALANAMARIE78 11 SJOYOUS
6/21/17 11:34 P
My little munchin was not in a pic mood lol. I would do this weightloss journey all over again for m C30398 51 _LINDA
6/21/17 9:45 P
I reached my goal today. 40 lbs gone since the start of the year. I was 205 now I'm 165. Never give DAVIDPROPHET 213 IMRAN99
6/22/17 2:46 A
I was getting a little discouraged by my current plateau so I decided to look through some old pics. SBABEYTA1 136 YMWONG22
6/22/17 4:14 A
Same shirt, different day! So proud of my progress. #ssdd DREAMERSPIRITT 17 CFITZ1
6/21/17 10:17 P
Progress is what's important. I worked really hard to get where I am not, but I'm not quite finished THEJACKIEDEAN12 177 CCEBALLOS04
6/23/17 1:28 A
Taco Tuesday - vegan taco salad salad #healthyeats AKELLY45 23 PRAIRIECROCUS
6/20/17 7:34 P
Lunch time.. yummy YOLOJIM 14 PWILLOW1
6/20/17 9:32 P
One month 12 lbs. NONAOFTHREE 15 PWILLOW1
6/20/17 9:33 P
March 27, 2017 and June 20, 2017 Twelve weeks and a day difference (missed yesterday had a sick baby PHOXYM 150 BJAEGER307
6/21/17 6:10 P
Pickling eggs and veggies to provide me with a healthy alternative for days when I have the munchies HBARKLEY1 11 COOKIES450
6/20/17 6:29 P
Hmmm...I've been away for a few months. Don't like the new Start page. What happened to our personal JOY136 2 AJAYZCHAOS
6/20/17 4:52 P
60 lbs. Lost. Now to finally get that 6 pack!!! GROOMS74 247 MARYLOTUS
6/19/17 6:56 P
I had two pickles so it was 4 of these in the picture...if you love pickles, try this! Only 150 calo FREESTONETR 8 LINOVER
6/19/17 5:01 P
My afternoon snack!! Greek yogurt, strawberries and granola. SARAV716 23 KILTORE
6/19/17 6:19 P
Picture on left me on March 20th, picture on right me on Father's day. ..Total of 55 lbs. Now to ma LOOSE1303 2 AJAYZCHAOS
6/19/17 4:19 P
Lost 3 more pounds....im finally out of the 2's!!...woohoo!!. TERRYSGIRL51 176 YBROWNING99
6/19/17 8:10 P
Hey guys I haven't been on for a while as most of MRSCHUNKYNOMORE 64 KILTORE
6/19/17 6:20 P
March 30th, 2016 & May 2nd, 2017. It jas taken a long time to just get this far... M_FITZX3 28 MIRAGE727
6/19/17 4:35 P
Down sixty pounds, now trying to up exercise and see where I can go from here. KITKATPOUNCE 23 DEEBREF52
6/19/17 4:49 P
I'm not even logging. Blew it all to hell. Only one day. Back at it tomorrow. A whole steak but no p DLD2DLD 4 LKMANNING7
6/18/17 8:58 P
Whoo Hoo. TINYDOG58 121 KERENSA9697
6/19/17 1:12 A
Tonight's dinner, mushroom cheesesteak, sauteed beets, and fresh tomato. I've never had beets, so we DISNEYDAMSEL1 13 SHAMROCKY2K
6/18/17 8:35 P
Opted for breakfast for dinner again. Mmmmm MRSFITPANDA 8 LITTLEGOGO
6/18/17 7:55 P
Family time for father's day lunch. KATELYNNANN 23 HOTPINKCAMARO49
6/18/17 7:52 P
Just found out my diabetes are very high with a a1c of 9.9. My current weight is 350 lbs. I have gai R37291 70 NANCYANND55
6/18/17 8:57 P
Post dinner walk...I feel so fortunate to live in a beautiful place. ROCKLAND2010 30 ROCKLAND2010
6/18/17 8:26 A
Tommorow is my weigh in, here is what I'm expecting to see from my scale, gotta pick up the pace!! JUSTSTICKWITHIT 14 CINDY247
6/18/17 7:47 A
This is me May 2027, 20 plus pounds down HORACEM 30 HORACEM
6/18/17 4:44 P
My body transformation SOUHAILFIT 68 DLD2DLD
6/18/17 10:18 A
Dinner tonight, fat free cheese never tasted so good SUPERJESS1 7 AJAYZCHAOS
6/17/17 10:37 P
"Just have to learn portion control and drink, your water everyday that is what has helped, me to ge BHOLT_61 19 BHOLT_61
6/18/17 1:53 P
I made cucumber water today after visiting a place that had some. It's really refreshing! REEDSKI 10 MPLSKEN
6/18/17 11:01 P
Blueberry picking with the family yesterday. What four gallons of blueberries looks like. Planning a RHARRI 112 LALATIDAH
6/16/17 1:36 P
Never thought I would have this figure. A year ago today I was still in the 300's. Crazy. NEVERQUITGETFIT 174 KEATON753
6/19/17 2:13 P
99 lbs down wow this is truly amazing. I was hopin THEJACKIEDEAN12 216 M02453
6/22/17 8:11 A
Hi everyone, im new here, hoping to lose 50 pounds :-) JACQUELINE14617 211 RBOYD913
6/20/17 3:24 P
Good morning my Spark family. I want to thank each of you for being such an inspiration in my life e PCANDY 149 MDOWER1
6/16/17 3:58 P
Good morning everyone...happy Friday. Down 52 pounds now...have a great weekend CHERYL4846 266 RETAT60
6/16/17 7:47 P
Only 5lbs from goal?!?! I've been at this since 2014 and kinda can't believe I've gotten this far! MISSDORKNESS 134 ACTIVEGRANDMAP
6/15/17 7:18 P
Feeling so good ESHARWOOD 175 ESHARWOOD
6/15/17 5:03 P
Needed a bit of motivation this morning... found the picture on the left from last summer on a frien PHOXYM 304 INCH_BY_INCH
6/18/17 10:09 A
I'm not where I want to be, but thank God I'm not FITSISTA79 122 BJK1961
6/16/17 7:56 P
Lost 12 kgs so far ESHARWOOD 129 DEBRAHLYNN
6/15/17 2:00 P
Whether you're walking, running, or dieting, these OUTSIDEJOJO 103 DEBRAHLYNN
6/15/17 2:08 P
I started at 342.6 pounds. I am currently 214.6 pounds. Just 2 pounds away from 130 pounds lost. I WONDERGALE 50 VELVET_01
6/16/17 7:39 P
I woke up this morning and didn't feel like walking. So I put on my hat and started my circuit. Afte ABINATHRA 86 ABINATHRA
6/15/17 8:34 P
Down from 427 to 300 I feel really good. Type 2 diabetic who's A1C was 8.7 is now 5.6. Still have mo TITANC911 46 DEBRAHLYNN
6/15/17 2:03 P
I'm striving to complete my health and fitness lifelong challenge. I want to eat and exercise right SKRLISREAL 3 AJAYZCHAOS
6/14/17 10:55 A
Since it is my country- Canada's 150th birthday this year.. I am going to post some strange facts .. TRAILWALKERJO54 6 MSLZZY
6/14/17 10:57 P
Breakfast- cinnamon oatmeal with apples ❀ SMCCOMBS17 10 PRAIRIECROCUS
6/14/17 1:06 P
Finally broke through the 180's!!!! Only 10 more lbs until I hit my next big goal of 170lbs (the low JEMMSIE 156 QSHEPP
6/14/17 7:42 P
Aafter 2 1/2 months of loggong food and weight LOSETHISFAT32 137 FISHGUT3
6/14/17 3:19 P
Still a work in progress but not bad for a senior citizen πŸ‘Ÿ MZB2U190 190 A11850
6/15/17 10:59 A
Progress so far (since 3/1)...Down 29.5lbs (so exc MJAJ2017 301 NVITRO
6/14/17 7:43 P
It's been a long journey on so many levels, but at long last I feel like I'm making some significant DREAMERSPIRITT 149 ADRIENALINE
6/13/17 3:43 P
I got on the scale this morning and this was the surprise I have gone from 247 to 214 now 190 is sti MILKATRENA 86 MILKATRENA
6/13/17 7:24 P
Awesome dinner...all for just 271 calories! MRSGK3 19 ASHRAMBO830
6/13/17 11:44 A

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