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Topics: Starter: Posts: Last Post:
I need some SP TLC AHUVAK1 7 LOVEXAVIE
3/4/14 10:15 P
Say one positive thing about yourself each day... TAZLADYOK 30889 DRW724
4/17/14 11:06 A
Why does weight decrease after morning shower? AHUVAK1 10 ITSABSURD
8/27/13 11:15 P
Skeptical about 10 minutes a day... AHUVAK1 17 OBIESMOM2
8/13/13 11:32 A
Did you eat breakfast? If so what? LITTLE-SASHA 81522 HEIDY52
4/17/14 11:54 A
What's your Danger Food? BREEGOLD 2145 STARS4ME
2/1/14 3:04 P
Weight Fluctuations - How real/bad is it? AHUVAK1 17 SIMONEKP
8/11/13 1:16 A
Coffee drinkers..this one's for you! ZOESMOM929 32 HRMCQ05
8/20/13 2:59 A
Vegan snacks VKLINE326 8 FITFOODIE88
8/5/13 4:16 P
Whole grain bread NSMANN 16 JUDY1260
8/10/13 9:34 P
How do you track "ab roller" on fitness tracker? AHUVAK1 4 SERGEANTMAJOR
7/17/13 6:53 P
Not feeling too chipper today.... AHUVAK1 4 ARCHIMEDESII
7/10/13 12:52 P
Shedding Inches through Exercise AHUVAK1 5 SUNSHINE1288
6/17/13 11:18 A
Upset and confused VIDYARP 15 AHUVAK1
6/11/13 11:32 A
in a slump TORNADO91 4 AHUVAK1
6/11/13 11:14 A
I just ate a bunch of blondies, and feel stupid AHUVAK1 19 AUTUMNHOPE
6/6/13 1:43 P
weight gain with new exercise program AHUVAK1 6 KCLARK89
6/1/13 10:49 A
Help Getting Started Again AHUVAK1 4 N16351D
5/22/13 6:07 A
Sunday Eating? AHUVAK1 6 ROXIELU0422
5/20/13 11:17 A
Stuck at the same weight for 6 weeks NUSHARGURL 10 CLARISSABOND
5/26/13 2:35 A
Need Help Breaking a Bad Pattern AHUVAK1 6 MICHI525
5/8/13 12:43 A
Transitioning to Maintenance? Ask here! 4A-HEALTHY-BMI 204 ALIIDA
4/15/14 8:42 P
Maintaining or Backsliding? How can we help you? RAYLINSTEPHENS 932 OHMEMEME
4/17/14 7:36 A
snacks today??....what'd you have??... BIGPOPPAPUFF 7143 BARBZUMBA
4/17/14 11:49 A
Share your challenge goals SPARK_COACH_JEN 17982 DIAMOND102
4/14/14 7:12 P
Did you take your vitamins today? HARLEYANGELONE 38421 WILSONWR
4/17/14 8:10 A
Here's To Monday ELLEDANI 6 THE_SHAKESHAFT
2/15/12 12:27 P
What is the last thing you ate? ELAINOVA 7086 RUNUXTOO
4/17/14 9:30 A
What One Bad Habit Do You Wish You Never Started? LAURA121212 923 FEDGIRL4
5/28/13 2:02 P
Something new.. NESSEL03 2 AHUVAK1
1/31/12 1:11 P
FEBRUARY 2012 SHARE HERE DSHRUBS3 71 LYDIA_120
2/29/12 7:47 P
Spark-Compliant Shabbat Dinner BOSS61 52 SAPNA.
2/7/12 10:37 A
SparkJews Group Forum BATSHUA 5045 GWYNLEE2
4/11/14 6:42 A
Love To Cook Group Forum GETTO140 21001 NELLJONES
4/17/14 9:33 A
Jillian Michaels 30 Day Shred NICKYMARIE011 13 CHEYDAVIS12
9/2/12 1:33 P
New Here AHUVAK1 4 LEXIEJ
3/7/12 7:02 P
tracking pump BAMALICIOUS 6 AGILLIP
1/23/12 12:47 P
Hi from Baltimore AHUVAK1 1 AHUVAK1
1/16/12 12:12 P
How do I get through Shabbos??? YOCHEVEDBRACHA 18 FREESPIRITME
1/29/12 6:11 P
Our Annual Tu'BShebat Challenge TSABRA 31 CALMMAMA2
2/11/12 11:28 P
Hi AHUVAK1 5 TRICOTINE
1/17/12 10:57 A
Did you exercise today? GETTO140 71902 COOP9002
4/17/14 10:16 A
Are You Happy Right Now? SMYLEERED 24947 MI-ELLKAYBEE
4/17/14 11:52 A
Did you overeat yesterday? LUNACELTA 101490 MJEFFERSON23
4/17/14 11:00 A
Lose 2-5 pounds in January ELEANORRIGBY13 9 SHANNONNICOLE85
1/29/12 11:46 P
Nighttime Snacking? FITBECK27 28 SYLPH82
9/2/11 5:25 A
Did you exercise today! DARIJANA 2688 13UST_IT
4/13/14 9:06 P
Conga line with words.. KATHRYNLP 541 CINDHOLM
4/10/14 3:40 P
Hello all AHUVAK1 11 TAMMYRENEED
5/8/11 10:46 A
List one goal you hope to accomplish today. TENTHUMBS 4089 GEVANS7
8/25/13 11:14 A
Mom of 4 RASMUSSEN5 3 PSALM42
3/10/11 3:29 P
Coming to terms AHUVAK1 8 PUM088KIN
3/14/11 6:24 P
Keep the Dog walking! KAYWEB555 1492 BUSYMOM911
4/15/14 12:37 A
Count carbs or reduce portions of starchy foods? CAITYJAYNE 6 KITKA82
2/23/11 1:29 P
17 pounds to go.... LOVELYBRIDE1 3 MARGOTHD11
2/12/11 7:59 A
Serious struggles ANJELICE 4 ANJELICE
2/12/11 2:30 A
How motivated are you today? Scale from 1-10 OODELETEDOO 32242 SHAWNJONES69
4/17/14 9:02 A
cabbage soup diet JOSKEAD 3 JOSKEAD
2/8/11 4:10 P
Really struggling NOMOREMONDAY 10 LUZDELSOL1
2/14/11 5:30 P
Can't get motivated ZUMAKITTY 3 ZUMAKITTY
2/4/11 7:05 P
Making good choices ALL day. POLARBEARICA 4 MISS-MAGNOLIA
1/31/11 9:41 P
Anyone breastfeeding? REVIVED 22 APPLEHEAD326
2/4/11 7:57 P
January 24, 2011 Keep-It- Together Checklist LHLADY517 5 MARTHA116
1/25/11 11:53 P
I FOUND my MOTIVATION today! BABYRAINBO 7 JOSIEISHEALTHY
1/26/11 12:59 P
Introduce yourself and share your goals... LILREDKEVETTE 759 JESVARNER
4/10/14 8:51 A
Looking for a help changing my lifestyle. ANDREALSCOTT 3 NIKIZ628
1/23/11 12:13 P
Hola!!! :) JENNSATION 4 JOSIEISHEALTHY
1/22/11 2:29 A
My abs... my poor saggy abs NOMORESTRESS7 15 LOVEMYLILGIRLS
2/10/11 12:18 P
concerned... KALIETA 3 KALIETA
1/17/11 11:05 A
Which Team Goal do you struggle with? NIKIZ628 8 AHUVAK1
1/17/11 9:18 A
New and would love a friend KITSUKE 3 ROCOCOCO
1/14/11 12:20 A
Hello PETERANDTAB7 3 JOLIE_
1/14/11 8:05 A
Workout DVDs AHUVAK1 20 PSSN4FITNESS
2/4/11 11:58 A
Hi again AHUVAK1 2 MARGOTHD11
1/12/11 12:46 P
wait a minute how does this work again????? AGERHAUSER 4 PUBLIK0UTKRY
3/14/10 12:52 P