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I keep seeing people post "Muscle weighs more than fat". LOL. A pound is a pound. A pound of muscle MARZBARZ1 58 MICKEYCLAUS
6/6/17 5:16 P
Its funny how life works. The left picture was me 7 years ago, at that time I was a SR. In highschoo CWEST4973 208 SHAKTI101
6/7/17 4:43 A
What made you want to change your life, what was the changing point? I remember being so depressed a APRILELLIS01 273 MISSY455
5/6/17 1:46 A
I will do today. What others won't, So I can do tomorrow what others can't. ACSBILLW 1 ACSBILLW
4/24/17 7:36 A
Ran my first 10k in 10+ years yesterday! RVASARAH 133 FLOUNDER1323
4/2/17 3:23 P
Turning 51 today,and my first gift to myself was the scale read 180 it has been a long time since I KENJR8 302 MARIANAD2
3/30/17 3:57 P
211 lbs today. I do today what most won't, So I can do tomorrow what most can't. ACSBILLW 2 MDOWER1
3/22/17 6:30 A
I just celebrated a year of changes on March 6th. I started out at 363 pounds last year and am curre NEVERQUITGETFIT 337 FUNNYFACE101002
3/13/17 9:48 A
I have tried to add an exercise to my favorites but when I go back there nothing is there. Can someo BOOGIE1956 2 ACSBILLW
2/6/17 7:55 P
At the point of discouraged! I am stuck at 197.#coach LINDAKRUEGER 9 TIRZAH6
2/2/17 11:26 A
Today is a new day. I haven't lost anything in the month i have been doing this. I workout everyday TDURHAM48 7 STEFANIE979
2/1/17 8:50 A
How many steps do you usually do in a day TERRI1458 487 COVEGIRL1
6/23/17 8:27 P
Water Water Water I like to eat my calories. JACKIEJR216 13 MEANTTOTHRIVE
1/17/17 9:12 A
I've read quite a few articles here on spark (some of the info in them is really cool!!) but I've ne GALATAYA16 4 MSMAKEOVER
1/11/17 8:41 A
How do I input New weight into app? Ive looked all over. Lol. Thanks much for help #weightcheck AWETUM 4 AWETUM
1/10/17 7:34 A
What are your goals for the new year? GETTINGSERIOUS 8 N2GARFIELD
1/1/12 12:22 A
Daily Spin Points UNSURE 1645 SUSHENO
11/10/12 1:24 P

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