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Took almost a month but I lost a couple more pound ACERTAINSEASON 13 VERN13501
8/19/16 9:37 A
Lately I've been really pumped up since I started NSAL78 14 NSAL78
8/4/16 1:28 A
I always feel hungry in the evening. What does ev 101563 33 A-HAPPY-CAMPER
7/29/16 12:26 P
Lost 4 lbs! Really feeling like I can do this (: #FirstPost #Hope #FeelingGood SHAILA_RAE 10 SLENDERELLA61
7/29/16 9:53 A
Hope I don't mess up to bad today because I'm havi RITAGAL57 7 DIZZYBRITCHES
7/29/16 8:52 A
8/21/16 9:58 A
158 this morning. My goal is 135. Hope everyone's MYRAKERSCHER 5 ACERTAINSEASON
7/22/16 7:57 A
Hubby used the last of the sweet-n-low... Guess it was a blessing in disguise; forced me to drink my MMTHOMPSON85 3 ACERTAINSEASON
7/21/16 10:16 A
This weekend will be the first weekend I exercise KELLEYNICOLE87 12 KELLEYNICOLE87
7/21/16 12:29 P
Tired but a lot to do yoday DOROTHY58X 2 ACERTAINSEASON
7/21/16 10:09 A
Not only do I need to change my eating habits, but LOSTMAPPER 7 BLCAMPBELL87
7/21/16 11:01 A
making my favorite no wheat binder meatballs tonig ACERTAINSEASON 2 CRAFTYMRSG87
7/20/16 4:41 P
After weighing in yesterday and having a great 2 w IAMDARKNLUVLEE 23 DAWNJACKSON72
8/22/16 11:51 P
What can I replace for frito lays I really want ri MMONT031 18 JCLAER
7/20/16 12:39 A
Today is the day. I finally made it to my first go FUNNYFACE101002 740 PAREEMATTOX
9/25/16 10:20 P
Hello Sparkers. How do you manage your funky give- ACERTAINSEASON 12 ACERTAINSEASON
7/20/16 12:04 A
Has anyone had back pain caused by obesity ? LILKIA 11 RACORACCO320
7/19/16 10:21 P
Got on the tradmill 45 minutes and got a major hea LILKIA 4 LILKIA
7/19/16 10:02 P
I need examples of food that are very low in calor DUNLAPNAT 13 EDYCRUZ
7/18/16 9:35 A
What are some tips you all have for stopping soda? GETSILLY 34 SUPERJENGIRL
7/17/16 11:49 P
I started in may at 302 I down 263/feeling great g DDEVINE9 22 WNDRWMNJESS
7/18/16 11:51 A
We are leaving early Tues for a trip to Indiana an LANAELAINE 7 ACERTAINSEASON
7/17/16 9:32 P
Alrightey guys, leaving on a road trip tomorrow! I CAITIEHALL94 16 BEACHROSE1965
7/17/16 10:22 P
What is something u can't wait to do after this we JLYNN559 60 TSINDEBAN
7/18/16 9:12 P
Wow!! Hello Sparks. Enjoying my new life. I walked MEMO12 6 2014KMARIA187
7/16/16 1:08 P
Fill in the blank with a body part: I love my ___ ACERTAINSEASON 1 ACERTAINSEASON
7/16/16 12:29 P
Let's get MOVING so we can reach our fitness goals LPORTER2015 5 ACERTAINSEASON
7/16/16 11:35 A
Even though I've worked hard, am sticking with thi ACERTAINSEASON 9 LANAELAINE
7/16/16 4:13 A
How do u control ur craves? My parents r always te MIADELAROSA 11 PLEXUSMOM
7/16/16 11:41 A
Its finally Friday..... 🎢🎡🎢 HAZELAK 14 FUNNYFACE101002
7/15/16 10:55 P
Hi I'm new to spark I would love for y'all to help RAVE82 26 UNKYNDENESSE
7/17/16 5:47 P
Hi everybody, I am back on my journey. I want to l TSALAME 9 TSALAME
7/15/16 10:25 A
Why is it so hard for me to try to think of health CHANDRASHIANNE 17 COOKWITHME65
7/15/16 10:39 A
Putting myself back to better eating after my road JENNYLANT 5 JUDYSWITZER
7/14/16 10:25 P
My goal weight is 155! What's yours?? MIRANDALEE36 20 ACERTAINSEASON
7/14/16 9:18 P
feeling great down another 5 lbs and another pant MJELWELL229 15 ACYETTER
7/14/16 3:52 P
Maybe I need motivation. Today is a bad day. I fee LANAELAINE 7 VINNYM4
7/14/16 3:53 P
Omg I'm 3lbs from 200! I'm so excited and proud of CLEZAMETA 55 OJ2145
7/14/16 3:56 P
It's raining on my last day of work! Still a beaut LOWCOUNTRYDAVE 17 HAPYGERL
7/14/16 3:43 P
Anyone from Tennessee? #friendfinder LANAELAINE 5 LANAELAINE
7/14/16 3:40 P
This is my 4th day doing the Slim in 6 Program and C0NN13 12 C0NN13
7/19/16 11:10 P
What do you eat on cheat days?πŸ˜• #friendfinder #cheatdays MIADELAROSA 25 FITNESSBLOGGERX
7/16/16 3:55 P
What's for lunch, guys and gals? Quick and easy av ACERTAINSEASON 11 TORRIESJOURNEY
7/13/16 3:47 P
What is or was the hardest food or drink to give u MOMMYBEBEGIRL 98 QUIXOTICLIKE
7/13/16 2:50 P
Weighed in this morning and finally under 400!! Do ONWARD23 166 CAMPBELL0609
9/8/16 1:24 A
I'm at 164 pounds today. I started at 329 pounds o AUTIEJ 2739 LINOU052
10/25/16 3:13 P
Looking for dinner ideas, what's everyone having? KRISTIE82 11 FSAMUEL6
7/12/16 2:55 P
Do any of you fry fish. I have catfish and its bes LANAELAINE 24 ACTIVEGRANDMAP
7/12/16 9:03 P
I cried happy tears today!!! I haven't been able t ANGIE7803 25 DYANNE4293
7/12/16 2:02 P
Down 17 lbs, didn't expect it but the doc weighed ACERTAINSEASON 34 CJS1MOMMY
8/18/16 4:41 A
OK today my wife has started our journey to drop a GETNHEALTHYDAD 4 SHAMMROCK68
7/11/16 3:52 P
No Days Off; its a daily thing...Do you agree? JACQUELINEJAX1 14 SEBARTLETT
7/11/16 4:01 P
What do y'all do to give you that extra boost of e MOMMYBEBEGIRL 10 DIZZYBRITCHES
7/12/16 10:06 A
I don't really have a sweet tooth but my hubby and LANAELAINE 3 MLIEN913
7/11/16 3:34 P
What's your favorite exercise? #exercise #fitness COOKIEBEAR08 84 MIRANDALEE36
7/14/16 1:19 A
I debated myself an hour and splurged. Wendys no b ACERTAINSEASON 7 STEFINATOR
7/11/16 3:21 P
I'm on the go 100% of the time. I usually have hav MAGICTURTLE82 13 QUEEN_CARLOTTA
7/11/16 12:13 P
Has anyone watched the Crossfit documentary on Net ACERTAINSEASON 5 KATHERINED-J
7/10/16 9:44 P
What's a good scar cream you help fade scars away. CBJEAN 5 SNAPDRAGON04
7/10/16 8:20 P
Total of 8 pounds lost! TGOODWIN2016 53 STELLASMOM67
7/20/16 8:58 P
My mile is still almost double what it was at my b ACERTAINSEASON 1 ACERTAINSEASON
7/10/16 8:08 P
What did you have for Sunday breakfast/brunch? I h ACERTAINSEASON 8 HPOFBC
7/10/16 12:37 P
Is there a way to feel full with smaller portions? JHUCKER 24 FRANCHOU
7/10/16 12:59 P
Good news!! I am a prediabetic. I have had a meter at home for years I would check my sugars every VIRGOGIRL46 9 CWILM3539
7/10/16 12:04 P
"I am enough. I know there is enough." When I appl ELSKSAGEN4 12 ACERTAINSEASON
7/10/16 11:52 A
Wow, I did it! I lost my first 15 lbs!!! So flip MISSBLUE1623 39 CHRISCANN
7/10/16 2:49 P
It's nice to be part of a social atmosphere that i BARTMANWEGL 9 TMULLINS23
7/10/16 12:40 P
I lost my motivation. Why? DSAENZ3 22 RKHATERA01
7/14/16 8:08 P
So I've gotten off track for a few weeks. Today is SHALICKE3 16 BUNNIEPAMS
7/11/16 1:25 A
Ugh.... just want to eat, eat, eat!! Why is it tha TMULLINS23 5 LRJUSTUS1
7/9/16 2:26 P
Woke up at 4 a.m. this morning to use the rest room and thought "I'll go to the gym before work at 7 THEJACKIEDEAN12 8 MAALEX10
7/9/16 8:39 P
Just finished 2 mile walk 30 crunches, 30 reverse RUCHADESHPANDE 8 ACERTAINSEASON
7/9/16 2:10 P
7/9/16 2:10 P
# firstpost Hi, I can't carry on as I am and need AMANDA4406 18 THERESAPUCKET
7/9/16 2:25 P
Didn't budge the scale this week but didn't gain ACERTAINSEASON 4 LRJUSTUS1
7/8/16 3:50 P

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