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How did you start your day??? PUYALLUPSARAH 6785 FISHGUT3
9/19/17 3:18 P
What do you drink most frequently during the day? TRI_BABE 29330 BOB5148
8/29/17 3:48 P
What made you smile today? MARINERSFAN 64875 JIACOLO
9/19/17 8:17 A
CLICK if you love Spark! SONYA_J 105326 CARTOON3
9/19/17 4:19 P
Did you overeat yesterday? LUNACELTA 141531 CARTOON3
9/19/17 4:20 P
Feeling Positive or Negative? BIGMAMA4U 139739 CARTOON3
9/19/17 4:21 P
Do you have your own garden? DANCERYOGI30 4829 JAVNMICH1969
9/19/17 12:32 P
Did you walk today? RICK1947 118298 CARTOON3
9/19/17 4:21 P
Still trying....Saturday morning yoga with my daughter. It's a work in progress ๐Ÿ™„ OUTSIDEJOJO 24 DINZEL
6/24/17 8:32 A
Posted a photo GOLFGMA 11 1958TMC
6/24/17 10:01 A
My daily morning walk !!! GRAMMYTINK 10 FISHGUT3
6/24/17 10:00 A
Good Saturday morning my beautiful spark people. Another workout done and I am feeling great! Everyo MRSGLO52 14 NANCYANND55
6/24/17 9:47 A
Posted a photo NEPTUNE1939 39 PATRICIA-CR
6/24/17 1:20 P
Walking went to piny point with hubby NIELSA 25 NANCYANND55
6/24/17 9:49 A
I imagine this is what I must look like when someo SKITTLESNINJA 17 LKMANNING7
6/24/17 12:50 P
I made it! I hit my goal of becoming a Glory Kickboxing "Welterweight" (70.1 to 77kg) and I'll be tr MODDEDCOROLLA 17 RYCGIRL
6/24/17 9:53 A
My baby has his Grade 12 Prom today and I am so proud. Congratulations Ethan I love you so much. NATASHA_D1 19 NANCYANND55
6/24/17 9:39 A
"Only" 0.6 lbs this week but when you lose 8.2 lbs in the first 2 weeks it's expected that some slow WHYTEBROWN 30 EJOY-EVELYN
6/24/17 10:31 P
Coffee first, always. :) Have a great Saturday, everyone! BETTERCMV 50 FISHGUT3
6/24/17 9:55 A
Morning hike! GRATTECIELLA 25 KOHLRABIGIRL
6/24/17 9:45 P
Poll: Today I feel.. LIANNALIANNA 52673 CARTOON3
9/19/17 4:20 P
#Facetoface even though for some mysterious reason I have put on seven pounds in the last 2 weeks I' SKITTLESNINJA 15 CHER2SHINE
6/28/17 5:53 A
Met my weight loss goal for today! Hallelujah! Surgery this a.m. ACDF surgery. It will be a recove HEALTHYME98 12 1DAY-ATA-TIME
6/23/17 12:37 P
Happy Jiggy Dance Friday๐Ÿ’ƒ๐ŸŽถ๐Ÿ’ƒ๐ŸŽถ๐Ÿ’ƒ๐ŸŽถGreat week everybody. Have a Fabulous Friday and weekendโ˜•๏ธ๐Ÿ‘๐Ÿ˜Š๐Ÿ’• MYAN1959 16 LINDASOUTHER
6/23/17 7:33 A
Good morning everyone and hope you have a great day. KINDGIRL56 15 PJTFR1007
6/23/17 7:47 A
Have a great Friday NEPTUNE1939 7 _LINDA
6/23/17 7:47 A
National Pecan Day NEPTUNE1939 5 GGRSPARK
6/23/17 8:47 P
Rainy Day! Birds are singing! LITTLEREDHEN8 13 JOYCEHARRIS3
6/23/17 8:47 P
Blasted arthritic hip started bothering me last night having had months of no discomfort. Positive s NEW-CAZ 28 _RAMONA
6/24/17 2:02 A
Posted a photo DGFOWLER 16 JANET552
6/23/17 7:47 A
Good morning EMARIOM 16 COMEBACKKID12
6/23/17 6:39 P
Doing my 2 mile walk...Goo me... Lost 27 pounds so far!! SHEILAGRAY63 5 SHEILAGRAY63
6/22/17 4:35 P
I have lost 6 pounds in 3 weeks walking 3 miles a day . I am Also on the keto diet felling great S61622 16 SMCMAHON8
6/22/17 12:56 P
Finally starting to feel good about myself again! KMKGIRLIE0528 20 GONNAWORKIT
6/22/17 5:00 P
As of this morning I'm 244.8 lbs. This is the lowest I've been since 2011. IAMVICKIB 73 FEARLESSBLISS
6/23/17 3:13 P
Posted a photo BRIAN46052 72 GORDONED
6/22/17 3:27 P
At the Drs and i am down another 5 lbs this month. SPARKE77 117 SPARKE77
6/22/17 4:24 P
Ran 3.14 miles this morning. Felt good. Sparkling from the Sweat, it even rained on me but didn't st H2JOURNEY 127 APPLEPIEDREAMS
6/22/17 11:16 P
Posted a photo NEPTUNE1939 123 GGRSPARK
6/23/17 8:49 P
Hit 85 lbs lost today. I didn't think I would cry until my goal of 299 but I looked at the nurse who TIPHI1228 181 EDLEAR
6/23/17 3:38 A
Today I made it out of the "obese" BMI category into the just "overweight" BMI category. It's been GREEN-EYED-LADY 207 GREEN-EYED-LADY
6/28/17 1:43 P
BOOM...another 2 pounds this morning...woohoo...57 pounds gone now CHERYL4846 260 SUTTON1350
6/22/17 6:44 P
First tankini in years size 20 JCOLEMAN15 9 3SISTERS
6/21/17 5:12 A
I just realized that creme soda has no calories and it actually tastes great CHINUA14 10 NITEMAN3D
6/23/17 4:30 A
Posted a photo 13BRINGIT2017 7 RAPUNZEL53
6/21/17 5:13 A
32 pounds gone :) many more to go but I can see and feel a difference in my clothes now! BECKY_US 111 MARINEMAMA
6/21/17 7:15 A
I am up reading over spark articles. Quiet time around this house. Everyone is fast asleep. It is ti HEALTHYHEARTZ 7 RAPUNZEL53
6/21/17 5:13 A
good and bad news today.....good....I had a 3lb loss today :D ....bad...its my husbands birthday and AMBURCH2 10 MARINEMAMA
6/21/17 7:14 A
Leslie Sansone 1 Mile, 100 day Challenge - April 5 to July 13. Day 77: 1 mile Aerobic dance sessio PAMBROWN62 8 MARINEMAMA
6/21/17 7:14 A
Huge non scale victory today! I just completed week 3 of the C25k training. Not only did I complete PUNKMUMMY 18 MARINEMAMA
6/21/17 7:13 A
I did it!! 2 years straight (365+365=730days) of walking at least 10,000 steps a day!! WILEYTJ 166 MARINEMAMA
6/21/17 7:14 A
Well here is start DCCODY 16 MUDRUNNER4
6/21/17 7:10 A
Portion controlled RUBYREDIVY1 12 TAMSHAUMENO
6/21/17 10:47 A
How HOT are your Temps in your City??? FLASUN 39 FOXBAY99
6/23/17 3:37 P
What is your go to meal. J38850 17 SUMMERATL
7/10/17 10:57 P
Ok 3 miles averaged little over 13 min mile. Why do people like this? Gonna keep pushing. FIREMEDIC11339 20 LEEWORD
6/20/17 9:04 A
And she lived happily ever after :) BLESSEDMIRANDA 6 LEEWORD
6/20/17 9:05 A
Our first grandchild!!! EBETH13 19 COOKIES450
6/20/17 9:33 A
Good Morning!! BLESSEDMIRANDA 12 BOB5148
6/20/17 8:52 A
finally broke my plateau by "binging" yesterday and adding to my caloric intake (all extra calories SEYMK12921 37 LEEWORD
6/20/17 8:59 A
Seems fitting GLOMEKAAL 25 MIKESL0V
6/20/17 1:27 P
Every new morning brings new opportunities! BLESSEDMIRANDA 16 ASF220
6/20/17 9:42 A
Posted a photo RSCHWARTZ2 100 COOP9002
6/20/17 1:39 P
SW: 223 CW: 194.2! (28.8 lbs gone... For now...) GW: 140 STARGAZ3R 91 COOP9002
6/20/17 1:40 P
Slower than a turtle ๐Ÿข trotting thru mud, but I got up and did it. Morning run out of the way. Enjo OUTSIDEJOJO 138 COOP9002
6/20/17 1:39 P
Do you exercise on a stationary bike? MARLENE140 864 MIZKAREN
8/22/17 9:32 A
Coffee Bliss JENNYK3298 1200 CARTOON3
9/19/17 4:19 P
I'm back from vacation and ready to smash some goals!! I sure will miss this view though! TRACEE5 17 LIVEDAILY
6/19/17 3:35 P
Monday. .a new day, a new week. Have a great day all n glad we are on this journey together. Lily LILYSMAM2017 16 LILYSMAM2017
6/19/17 2:30 P
Down 45 pounds but still have 40 plus to go. Been off track, time to get in gear again. Focus on my J27750 20 A11850
6/19/17 7:32 A
Today I begin my first Rituxan infusion, so this morning I ran knowing that there will be days that OUTSIDEJOJO 17 TERETHAC
6/19/17 7:35 A
Posted a photo TFURFARO 28 BILLTHOMSON
6/19/17 8:51 A
I got this ! #iminspired SHAKARIA3 27 KEERAKYRAM
6/19/17 8:19 A
First week... 6.4 ponds lost. I even lost compared to yesterday that i ate the father's day cake. My GIGIUS 21 LINDASOUTHER
6/19/17 8:39 A
Posted a photo NEPTUNE1939 21 1CRAZYDOG
6/19/17 1:21 P