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Check in RBHTENNIS 11226 1CRAZYDOG
9/21/17 5:41 P
I tried to fill out an application at the library for kfc, kfc asked me if I worked for them or thei GET2BEFIT 7 1CRAZYDOG
9/21/17 5:37 P
Ugh! Just took my blood pressure, eeight and body max index tests. Results: 219 lbs 122/61, body fat GET2BEFIT 4 1CRAZYDOG
9/21/17 5:35 P
Shana Tova from my family! On our way to do Tashlich (symbolically throwing our sins into the water) GRATTECIELLA 11 1CRAZYDOG
9/21/17 5:33 P
Hi Spark fans, not feeling well so on all liquid diet today AOKDIET21 11 7STIGGYMT
9/21/17 5:45 P
SEPTEMBER CHAT PRINCESSPP 237 GODS-PRINCESS
9/21/17 2:19 P
Planner & Updates ECOAGE 5438 ECOAGE
9/21/17 5:04 P
18 Ways Anyone Over 50 Can Become More Active ERIN_POSCH 2 1CRAZYDOG
9/21/17 1:27 P
I have been fighting with the same 20 pounds for months but I've come from almost 300 pounds to 1nde SHANTRA7 14 1CRAZYDOG
9/21/17 1:08 P
Interesting perspective..never heard it put that way. Talked to my friend today about her weight los LRJUSTUS1 9 1CRAZYDOG
9/21/17 1:08 P
Noting a treat JSTETSER 19 1CRAZYDOG
9/21/17 1:07 P
Did you have a Woohoo Wednesday? My highlight was rowing machine. How about you? SPARKGUY 48 NANHBH
9/21/17 5:27 P
Posted a photo KATHYJO56 18 1CRAZYDOG
9/21/17 1:06 P
"Look Grandma! I stood up all by Myself" says my cutie pie Grandson, Yitzchok!! FLASUN 24 GLORYB83
9/21/17 5:29 P
We are off to the wedding--- Woo Woo-- LEANJEAN6 51 GLORYB83
9/21/17 5:28 P
DO YOU BELIEVE IN LUCK? I do not, but I used to. My husband does. That's because he was lucky enou SKYDRAKE 6 1CRAZYDOG
9/21/17 1:03 P
I think I just saw Miss Gulch fly by on her bike. Wow, it's windy!! CITYBLUESGIRL 6 1CRAZYDOG
9/21/17 1:03 P
Doing better today than I did yesterday, so that is progress. PYNETREE 7 SPEDED2
9/21/17 4:02 P
First day to need gloves in the morning! Cold weather makes you burn more calories, right? GMAM48 4 SOUTHTXXRNNR
9/21/17 2:01 P
On a whim yesterday booked a tour of Iceland for mid-February. Now who can loan me some -11 degree w DSHONEYC 7 FATTYLINE
9/21/17 1:01 P
Feeling motivated today , I'm 60 lbs down from start weight and 20 lbs to 1derland.Progress has been STARFISH1961 55 KILTORE
9/21/17 2:40 P
Chat about ANYTHING.. right here!! MOTLEM 10832 1CRAZYDOG
9/21/17 12:44 P
Thursday Septeber 21st Question of the Day 1CRAZYDOG 7 MAYIE53
9/21/17 3:01 P
Chit Chat Club.... ERIN_POSCH 2087 1CRAZYDOG
9/21/17 11:37 A
Chat room cafe STITCHINGNAN 7838 1CRAZYDOG
9/21/17 11:18 A
Earn Rosettes and Count Successful Days Here ... MOTLEM 1482 1CRAZYDOG
9/21/17 10:01 A
Have you Huddled with our Team today? Hope so! MOTLEM 5408 1CRAZYDOG
9/21/17 10:01 A
Spassing Results 1CRAZYDOG 1297 1CRAZYDOG
9/21/17 10:01 A
Have you had your 8 cups of water today? POSITIVEPAULA8 2021 1CRAZYDOG
9/21/17 9:58 A
Roll Call/Chat -WRKNG2ABTTRME- 4110 1CRAZYDOG
9/21/17 9:57 A
Red Banner - Team Bonus Points ECOAGE 1127 ECOAGE
9/21/17 1:38 P
Fitness & Exercise Discussions ECOAGE 2785 1CRAZYDOG
9/21/17 9:53 A
RELAXATION CHAT JERZEYFRESH 2694 1CRAZYDOG
9/21/17 9:53 A
Recipe Box: Recipes, Food, & Nutrition ECOAGE 3183 1CRAZYDOG
9/21/17 9:52 A
Post your team messages here IAMAGEMLOVER 2280 1CRAZYDOG
9/21/17 9:48 A
Thankful Thursday 21 September 2017 1CRAZYDOG 1 1CRAZYDOG
9/21/17 8:59 A
Resource Forum 1CRAZYDOG 38 1CRAZYDOG
9/21/17 8:58 A
Exercise record 1CRAZYDOG 23 1CRAZYDOG
9/21/17 8:54 A
Chat room MARILYNS69 137 1CRAZYDOG
9/21/17 8:45 A
Conversation SPINNINGJW 2278 1CRAZYDOG
9/21/17 8:39 A
AAU Log-In, Bonus Wheel and team points KRYS210 4734 KATHYJO56
9/21/17 4:18 P
Useful recources for dealing w/Insulin Resistance 1CRAZYDOG 53 1CRAZYDOG
9/21/17 8:22 A
Exercise Record 1CRAZYDOG 36 1CRAZYDOG
9/21/17 8:21 A
Insulin Resistance Chat Room 1CRAZYDOG 77 1CRAZYDOG
9/21/17 8:21 A
It’s impossible to express too much love. Lissa Rankin 1CRAZYDOG 8 KILTORE
9/21/17 2:42 P
Check it out! Size 10 jeans! I haven't been a size 10 since I was a teenager! 15 lbs makes a lot of GRATTECIELLA 29 1CRAZYDOG
9/20/17 4:20 P
My DS knows me all too well!! PROVERBS31JULIA 19 1CRAZYDOG
9/20/17 4:19 P
I am up, but the dog is still sleeping. Not that I am vindictive (really), but when I think of all LESLIELENORE 11 MIMAWELIZABETH
9/21/17 5:42 A
Good evening friends, didn't do great w eating today but it's only a small setback, I will do so muc JUSTSTICKWITHIT 13 1CRAZYDOG
9/20/17 4:16 P
Place your right hand on a flat surface with fingers spread slightly and your palm fully touching th IAMSUNNYHOWARD 12 1CRAZYDOG
9/20/17 4:15 P
Take time to smell the flowers! JSTETSER 24 1CRAZYDOG
9/20/17 4:15 P
Here's what I'm having for my snack instead of leftover cake. Go me! GRATTECIELLA 79 HPOFBC
9/21/17 10:43 A
That moment when you learn that kayaking burns 50 cals every 5 minutes and didn't track the 2 hours ANNIEONLI 11 RAEVEN85
9/21/17 7:23 A
Family dinner at my Dad's assisted living facility yesterday. Not usually Keto friendly. Brought BLESSOME 6 PIPPAMOUSE
9/20/17 11:02 P
Posted a photo NEPTUNE1939 16 REGILIEH
9/20/17 8:44 P
Goodmorning friends, ok so this is the balance I'm trying to accomplish, 5% carbs, I think I'll hav JUSTSTICKWITHIT 12 1CRAZYDOG
9/20/17 4:09 P
How bout we rock this day!!!! Who is with me today 1958TMC 8 FLASUN
9/21/17 5:16 A
JUST FOR FUN What was your favorite book as a young child? Mine was "Harold and the Purple Crayon SKYDRAKE 16 KALANTHA
9/21/17 8:49 A
Doing great after knee surgery walking well P/T going well BIGRENTMAN 38 CGARR442
9/20/17 9:33 P
Letting my light shine! JSTETSER 12 I-AM-TITANIUM
9/21/17 12:21 A
Great workout capped off by a great weigh in! Added bonus: I hit 10k steps, and I also won't have an GRATTECIELLA 11 WHYTEBROWN
9/21/17 9:03 A
Really great beach run today. I managed to sort of do intervals outside. Fastest pace 5.46 MPH! Fast GRATTECIELLA 11 WHYTEBROWN
9/21/17 9:04 A
Woo Hoo Wednesday 20 September 2017 1CRAZYDOG 1 1CRAZYDOG
9/20/17 8:13 A
Starting again looking for support LANGCARO 6 GENCHA01
9/20/17 10:53 P
Ok, don't faint my dear old time spark friends whom know me so well. But I just got invited on a dat COOKWITHME65 9 1CRAZYDOG
9/19/17 11:24 A
Flu shot achievement unlocked! Here's to a healthy fall! GRATTECIELLA 16 1CRAZYDOG
9/19/17 11:23 A
Just did 35 min on the gazelle elliptical, yahoo!!! Lol...;) JUSTSTICKWITHIT 36 1958TMC
9/19/17 7:20 P
Got new pillows. I am waking up stiff and sore each morning. I am sure this will ease as I get used WALKIN4JEANIE 10 WALKIN4JEANIE
9/19/17 4:25 P
Laced up and ready for my walk....after my Spark and coffee time :) ANNIEONLI 17 1CRAZYDOG
9/19/17 11:18 A
What a beautiful day! JSTETSER 27 HEALTH_NOW
9/19/17 8:13 P
Seems like I'm up early. I think I'll treat myself to the sun-rise! BJK1961 4 1CRAZYDOG
9/19/17 11:16 A
Posted a photo NEPTUNE1939 11 1CRAZYDOG
9/19/17 11:15 A
Heartbroken, our handsome dog, Finch, crossed the Rainbow Bridge last night. PYNETREE 15 SPEDED2
9/19/17 7:15 P
JUST FOR FUN At my women's Bible study the ice breaker was "Other than your cell phone, wallet, and SKYDRAKE 36 GLORIAZ
9/21/17 4:15 P
Don't start....eating just 1 does not work. At least for me it doesn't. LIVINGLOVINLIFE 17 KITT52
9/20/17 10:58 A