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Topics: Starter: Posts: Last Post:
Recovering and need your help. HANAFAN36 2 AILEBBELIA
11/21/09 10:59 P
Seeking similar books to the Hungry Girl books/web DOODLEBUG0604 8 DOODLEBUG0604
11/21/09 7:40 P
Teetering on the edge!!! JJAY56 5 AILEBBELIA
11/20/09 10:17 P
Scared to Fully Recover HOYABOOCHIE 6 AILEBBELIA
11/20/09 10:05 P
Challenges and Obstacles FAETE31 231 AILEBBELIA
11/20/09 9:57 P
The Rave Diet MIKEDUP 18 MIKEDUP
11/16/09 5:19 P
Does Crystal Light count as water? SHUTRBUG1 10 SASSYCERA
11/15/09 9:39 P
Low cal cupcake BERTYHA 5 BERTYHA
11/15/09 6:21 P
Has anyone recovered from binge eating disorder?? LOVEGAN 12 NAINDEJARDIN
11/19/09 12:38 P
Daily Victories FAETE31 264 MURPHIG
11/13/09 9:36 A
missing my period ELIELI69 96 ELIELI69
11/13/09 1:31 P
What to bring to a party? LOOLAH 16 VKLINE326
11/12/09 10:26 A
Gallstones MELLYO8 33 DRUSILLA56
11/12/09 9:18 P
Here's where we come to... STOP AND THINK DKATZ85 42 SDANIEL42
11/16/09 2:58 A
The voices are returning KARUCH 6 MEDDYPEDDY
11/14/09 2:33 A
here I am ITSELECTRIC05 4 AILEBBELIA
11/4/09 10:54 P
Trigger foods? POTATOTART 9 PIRATEPIP
11/7/09 3:56 P
Finding who I really am.. CAROEE 8 KARUCH
11/3/09 5:54 P
El Vaquero? SUPERCAL 2 AILEBBELIA
10/31/09 5:09 P
too thin? SUZAN30 30 PINKLADY19
11/2/09 5:06 P
Hello ED, I thought that was you... TRYINGFOR20 9 ACEHIGH99
10/30/09 7:39 P
Exercise Bulimia? PALESEPT 8 PIRATEPIP
11/1/09 12:58 P
Walk for NEDA- raising money for awareness JAPOPE1 5 AILEBBELIA
10/21/09 10:47 P
new from the UK LOOPYLISA84 5 ICEPOPQUEEN
10/28/09 3:03 P
Changes after Gallbladder Removal MINDYGMOORE 6 GABAY29
10/22/09 8:02 A
Back again PINKJELLY24 7 VIOLABEC
10/16/09 11:14 P
question about cereal..? KASHIPRINCESS 5 HUGMONKEYMOM
10/12/09 1:18 A
Struggling to Find My Place TRYINGFOR20 12 AILEBBELIA
9/19/09 2:08 P
I'm back! 00MSHEEP 5 JAPOPE1
9/21/09 5:38 A
Hi there - Any other current OA's here? D2QRJQ 2 AILEBBELIA
9/16/09 12:43 P
Thin self... CANADIANGIRL14 9 JAPOPE1
9/14/09 5:30 A
Walden Farms Products JENONEITA 11 LESLIETX
9/14/09 3:00 P
Hi I'm JJ JJAY56 4 JAPOPE1
9/15/09 5:50 A
How to help my daughter GAIN weight as I lose it LOSETHEFLAB 14 DVROSWELLIAN
9/12/09 8:36 P
Need to gain. CINDYL3555 12 CINDYL3555
9/9/09 2:09 P
Hi I am Patsy PATSYDOTES 4 DKATZ85
9/9/09 5:44 A
Hi COUGHINGG 4 VIOLABEC
9/8/09 3:19 P
Another newbie... ASCENT 3 AILEBBELIA
8/31/09 10:57 P
Any suggestions would be of great help!! DBNIELSE 5 DBNIELSE
8/31/09 7:52 A
Hi I'm New WRITERGIRL30 5 DKATZ85
8/27/09 2:22 A
Bariatric surgery STEPHAN553 6 LOSING4KEEPS
8/20/09 9:09 P
under 1200 calories. good or bad??? KAL1MA82 21 NINJA989
8/21/09 7:13 A
eating when not hungry HUGGIES442NDX 4 ZORBS13
8/18/09 5:14 A
Cooking and 'fattening up' other people PIRATEPIP 8 AILEBBELIA
8/17/09 5:58 P
New member LACOQUINE 4 AILEBBELIA
8/17/09 5:43 P
Chocolate attacks! 20LBLOSER 8 DIETWAR99
8/13/09 12:14 P
Pasta Roni KFERGUS 4 PEANUTPIE98
8/13/09 2:04 A
Where can I find Mexican sweet bread cookbooks? MZTENDERHEART02 3 2UNHEALTHY
8/12/09 9:33 P
pancakes :-) SHESHAP 12 BLONDIE510
8/10/09 11:06 P
Egg Substitutes JETMEC 16 JETMEC
8/10/09 7:24 P
Could use some support... JAPOPE1 5 AILEBBELIA
8/9/09 11:43 A
Depression an unintentional/unhealthy weight loss MSILVER27 4 NIRERIN
8/9/09 12:42 P
Cheap protein sources? LUVMIKITTY 10 MRS.MELINDA
8/9/09 1:13 P
Wholly Guacamole-Has anyone tried it? JILLSMOM 7 JASI27
8/9/09 1:48 P
Having Trouble Eating AILEBBELIA 8 ACEHIGH99
8/9/09 7:28 A
Eating CLean! MRHUFFMA 8 AILEBBELIA
8/7/09 10:06 P
cereal ITSERTIME 4 SARAPHINAFOX
8/7/09 1:17 A
what do you put in your oatmeal ?? SUNSHINE749 38 ERINCANDO
8/8/09 6:22 P
Help for a poor college kid please! JACKEL14 4 AILEBBELIA
8/6/09 10:35 P
please help! - starvation diet curse RUNNER4LIFE342 29 JGMK55
8/5/09 8:59 P
Your opinion on Ramen? CHEFA-REG 23 HIFROMOHIO
8/2/09 8:47 P
spaghetti sauce CHILLROSE 4 ARACHNE13
7/30/09 10:55 P
Diet Soda DIETWAR99 12 DIETWAR99
7/26/09 10:43 A
Did you eat breakfast? If so what? LITTLE-SASHA 42041 RANDOM00B
11/21/09 11:34 P
I'm Back! AILEBBELIA 5 DANIJOHNNYLOVE
6/8/09 4:45 P
Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,279,555
  • Pounds Lost: 9,210,012
  • Cups Water Drank: 213,088,624
  • SparkAmerica Minutes: 940,658,397
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