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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Best dishes at Asian restuarants SWIRLYDRAGONFLY 10 LILSPARKGIRL
4/18/14 10:53 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7146 EJB2801
4/18/14 10:15 P
Happy but what is the science? TRAVELGUY 1 TRAVELGUY
4/18/14 9:33 P
What did you eat for lunch today? SLK347 38471 TERRI77
4/18/14 9:30 P
Lunch-What did you eat for lunch today? IHOPE78 12441 TERRI77
4/18/14 9:25 P
Keep gaining weight MDT1978 7 MDT1978
4/18/14 9:07 P
What is the last thing you ate? ELAINOVA 7097 RUNUXTOO
4/18/14 9:03 P
Daily calorie requirement -- confused newbie :/ MICHMUNCHKIN522 4 DIETITIANBECKY
4/18/14 8:32 P
If you had dessert today, what was it? PRINCESSJESSICA 11897 LESLIELENORE
4/18/14 8:22 P
Metformin - Help Please LYNETTEHESS 9 AZULVIOLETA6
4/18/14 6:55 P
Calcium Question CJGODESS101 6 SLIMMERKIWI
4/18/14 6:24 P
Co-workers' food choices MARFLPV 78 HAWKTHREE
4/18/14 6:01 P
Tracking difficult foods? TIFFFIT 34 SINGHALC
4/18/14 5:59 P
Am I counting the fruit/vegetable servings right? -THENA- 4 -THENA-
4/18/14 5:58 P
Suggestions for meals in a hotel YANKEEGIRL6 34 PACAROLSUE
4/18/14 5:39 P
Portillo's Lemon Poppyseed muffin MIDNITE602 10 SAMMI-SAM
4/18/14 5:06 P
question about nuribullets CINDYC74 5 CINDYC74
4/18/14 4:53 P
Did you eat breakfast? If so what? LITTLE-SASHA 81534 KBACON8
4/18/14 4:53 P
am I eating enough? JMSHARP12 8 JMSHARP12
4/18/14 3:50 P
Sugar and caffeine (and other junk food) detox SUSANNEE1979 31 DELLMEL
4/18/14 3:11 P
did u take the stairs or elevator? SHINGLAE 6 FEDGIRL4
4/18/14 2:39 P
The 8 Hour Diet GSNIDER40 83 POCKETFOXY
4/18/14 2:12 P
daily calories changed??? CINDYC74 4 CINDYC74
4/18/14 1:42 P
depressed that i have to restart BONNIEBONNEAU 14 BONNIEBONNEAU
4/18/14 1:25 P
What did you eat for supper today? MAISIA 27737 BARBZUMBA
4/18/14 1:02 P
How many cups of water u had today ? GLADLOSER 25646 KIMCOASTA
4/18/14 12:01 P
Help with reading lables! KITTEN52388 4 JUSTEATREALFOOD
4/18/14 11:09 A
Advice on Ketogenic Diet JUSTIMEEM 24 MISSSVJS
4/18/14 11:00 A
Too much protein? ALIUHOHS 8 LILY_SPARK
4/18/14 10:27 A
New Med - NO appetite CURLYQ44035 8 DIETITIANBECKY
4/18/14 10:16 A
Seeing A Nutritionist CAITYJAYNE 7 KITTYKATVEGAN
4/18/14 9:04 A
Snacking at Night LIZZYW3BOYS 6 DEB_NC
4/18/14 8:16 A
Portable, non-refrigerated/heated lunches MIAMEOWS 16 BAPSANN
4/18/14 8:06 A
Confused About Calorie Intake.. BROOKEMSPILLMAN 2 DIETITIANBECKY
4/18/14 7:21 A
Garcinia Cambogia JSNOVER 57 YARNLOVINLIZZY
4/18/14 3:23 A
getting or feeling sick after starting a new diet? FIREFLY0032 17 MICHELLEXXXX
4/18/14 2:34 A
BodPod EXCELDREAM 12 LILSPARKGIRL
4/18/14 12:56 A
To multivitamin or not to multivitamin? LULULUCY 6 LILSPARKGIRL
4/18/14 12:44 A
1200 Calories a day and not losing weight NUTRON3 25 KILOLOSER
4/17/14 8:25 P
 
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