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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Do you ever eat white potatoes? GRAMCRACKER46 26 JUSTEATREALFOOD
7/22/14 10:42 P
Lunchtime Loser VONNIEDEE1968 8 JUSTEATREALFOOD
7/22/14 10:40 P
Opinions of Cliff Bars H0KIE_GIRL 10 JUSTEATREALFOOD
7/22/14 10:35 P
Foods that travel well and stand up to heat KASTRA 18 GRACED777
7/22/14 9:53 P
How many cups of water u had today ? GLADLOSER 26326 VONNIEDEE1968
7/22/14 9:29 P
Missing Recipe? WARRIORFIT1 5 WARRIORFIT1
7/22/14 9:13 P
What did you eat for lunch today? SLK347 39341 QUEEN-EYDIE
7/22/14 8:44 P
trying to plan meals PANDYANN21 6 DRYADSARAH
7/22/14 8:41 P
Cravings TIMRAT 10 KASTRA
7/22/14 8:33 P
Help! Want to eat more lentils but need to know.. KOALA_BEAR 7 DRYADSARAH
7/22/14 8:27 P
Cutting back on sodium AMAZONIAN_QUEEN 7 NIRERIN
7/22/14 8:23 P
What is the last thing you ate? ELAINOVA 7739 GRANDMABABA
7/22/14 8:10 P
Did you eat breakfast? If so what? LITTLE-SASHA 82825 GRANDMABABA
7/22/14 8:07 P
No such thing as a magic pill CANTOLINA2014 12 CANTOLINA2014
7/22/14 7:50 P
Saving Drink Calories LINDAC107 8 DIETITIANBECKY
7/22/14 7:41 P
Shakeology make you sick?!? SPONSKY120 40 CCONLEY64
7/22/14 7:18 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7536 BIGPOPPAPUFF
7/22/14 6:49 P
If you had dessert today, what was it? PRINCESSJESSICA 12305 CAROLE914
7/22/14 6:34 P
Ideas for cucumber? TRIPLEMWF 11 PIAQUA
7/22/14 6:29 P
What oils are in your pantry? GRAMCRACKER46 37 LOGICALLIE
7/22/14 5:02 P
What did you have for a snack between meals today? 2LUVMYSELF 17029 VEG954
7/22/14 4:49 P
Coconut water.... MICHELLEXXXX 18 BUNNYKICKS
7/22/14 3:15 P
Mood & Food APPLEADAY2010 36 LONWYF
7/22/14 2:59 P
Saturated fats okay? RUSSELL_40 98 ALGEBRAGIRL
7/22/14 2:51 P
Fat Burning Supplement KELLY9990 14 MARYLIZ54120
7/22/14 2:37 P
Garcenia Cambogia DRIA6114 11 NEED2MOVE2
7/22/14 2:09 P
tracking foods already entered TAMMYWARD 6 BLBST36
7/22/14 1:53 P
tracking food 2CREATE 8 -CORAL-
7/22/14 1:01 P
Importance and Effect of Veggies? NSKYLINE115 63 GRIZ1GIRL
7/22/14 12:23 P
Shakeology Substitute? TSANZO 2 AYDENSMOM718
7/22/14 11:17 A
Help me find a new evening snack.... 4MY3UNDER3 17 DOODLES1013
7/22/14 11:09 A
What did you eat for supper today? MAISIA 28055 POPSECRET
7/22/14 10:22 A
Share your BEANS recipe IAMARMSTRONG 14 POPSECRET
7/22/14 10:08 A
eating out - fast food - what is your go to? XNTRIC1 36 JAMIRBLAZE
7/22/14 9:17 A
What new food did you try this week? KASTRA 31 TRIPLEMWF
7/22/14 9:10 A
Calculator off? ALJOYCE80 4 BIBLIOTEKARZ
7/22/14 8:54 A
Hard to meet the nutritional requirements needed ALJOYCE80 3 SUNSHINE6442
7/22/14 7:56 A
Needing to know what to eat.... CHERBEAR4405 31 EREBECCA1
7/22/14 6:18 A
Beginners Boat Pressure & Overwhelmed HARMONYSJOURNEY 12 HARMONYSJOURNEY
7/22/14 3:08 A
Cheat Day! DRYADSARAH 1 DRYADSARAH
7/22/14 12:27 A
How do you teach yourself to eat new foods? EXOTEC 110 KOALA_BEAR
7/22/14 12:14 A
Need to up my protein intake! ANNA1679 19 KATELJM
7/21/14 10:32 P
Favorite Farmers Market Finds! VEG_GIRL04 81 FANCYQTR
7/21/14 10:24 P
End of Day:"reverse" nutrition/calorie counter? SIMPLYSUZ214 5 NIRERIN
7/21/14 10:07 P
Free cookbooks! LEC358 4 DRYADSARAH
7/21/14 8:58 P
Starting to worry about myself... SREYNOLDS43 7 SREYNOLDS43
7/21/14 8:47 P
Reading Calories on Nutrition Labels FLYPIGGIEFLY 3 FLYPIGGIEFLY
7/21/14 8:15 P
Food Bank Donations CORTNEY-LEE 11 EELPIE
7/21/14 4:10 P
same foods or variety?? SUZAN30 13 PAIGENESS
7/21/14 2:29 P
Chili Recipe KASTRA 9 EELPIE
7/21/14 2:28 P
 
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