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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
What did you eat for lunch today? SLK347 38485 PREMAMEHROTRA
4/21/14 3:56 A
Substitute for 2 Hard-Boiled Eggs? CLSINGS777 2 PAULCJAMES
4/21/14 3:05 A
What is the last thing you ate? ELAINOVA 7111 BERRY4
4/21/14 2:06 A
How many cups of water u had today ? GLADLOSER 25663 FABISERVANTES83
4/21/14 2:05 A
Suggestions for meals in a hotel YANKEEGIRL6 37 SUSANK16
4/21/14 1:25 A
Lunch-What did you eat for lunch today? IHOPE78 12444 TERRI77
4/20/14 11:21 P
If you had dessert today, what was it? PRINCESSJESSICA 11907 TERRI77
4/20/14 11:13 P
The 8 Hour Diet GSNIDER40 85 IVEBEENBAD46
4/20/14 9:25 P
Seeing A Nutritionist CAITYJAYNE 11 SLIMMERKIWI
4/20/14 7:31 P
Deli Meat WONDERWORLDS 6 ZELDA13
4/20/14 7:18 P
Best dishes at Asian restuarants SWIRLYDRAGONFLY 15 JUSTME9898
4/20/14 7:09 P
Garcinia Cambogia JSNOVER 58 GRACEINAZ
4/20/14 6:49 P
Tracking difficult foods? TIFFFIT 38 BOREDA
4/20/14 6:29 P
What did you eat for supper today? MAISIA 27739 ROBBIEY
4/20/14 6:26 P
Anyone ever try Chia seeds to lose weight? JAYEFORD 124 BUCS1221
4/20/14 4:57 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7151 BIGPOPPAPUFF
4/20/14 4:34 P
Common Serving Sizes PDUNNIGAN2 2 DIETITIANBECKY
4/20/14 4:25 P
Daily calorie requirement -- confused newbie :/ MICHMUNCHKIN522 10 DIETITIANBECKY
4/20/14 4:15 P
Did you eat breakfast? If so what? LITTLE-SASHA 81559 LESLIELENORE
4/20/14 2:55 P
Need Advice Dietary Changes! AK28STAR 8 AK28STAR
4/20/14 2:24 P
Veteran Spark Maintainer Gaining Weight - Help! KISSFAN1 10 SPARK_COACH_JEN
4/20/14 2:06 P
Happy but what is the science? TRAVELGUY 10 EELPIE
4/20/14 1:39 P
Late night dinner & binging WANYING04 3 HEIDY52
4/20/14 12:35 P
Vitmans & Supplements - Knowing What To Take?? KAYLA1010 3 DIETITIANBECKY
4/20/14 12:12 P
Help with reading lables! KITTEN52388 5 MICHELLEXXXX
4/20/14 12:12 P
Fat Burning Supplement KELLY9990 5 CALLMECARRIE
4/20/14 11:28 A
weight loss help FIREWORKS55 9 EELPIE
4/20/14 11:08 A
depressed that i have to restart BONNIEBONNEAU 17 ZIGGYSTARSHAY
4/20/14 9:05 A
Snacking at Night LIZZYW3BOYS 10 NIRERIN
4/20/14 7:38 A
Weight Watchers VS Sparkpeople MULLINSB 12 DEANNA0725
4/20/14 6:42 A
Nutribullet questions LEXIE63 3 LEXIE63
4/20/14 6:31 A
Night shifts and meals CINDYC74 5 EEKAMIGHTY
4/20/14 6:21 A
Vegan Sparkpeople PRPLEFISHMONKEY 3 RUNUXTOO
4/19/14 11:55 P
Portable, non-refrigerated/heated lunches MIAMEOWS 18 BRE321
4/19/14 11:43 P
Extreme Hunger Pangs! JMCCAIN4 7 YARNLOVINLIZZY
4/19/14 7:43 P
 
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