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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Insatiably hungry KENTUCKYMEL14 3 SLIMMERKIWI
7/11/14 2:31 A
Lets Get Verbal! KIRA2319 18 ANARIE
7/11/14 2:00 A
Needing to know what to eat.... CHERBEAR4405 16 KOALA_BEAR
7/11/14 1:45 A
What is the last thing you ate? ELAINOVA 7675 ALGEBRAGIRL
7/11/14 12:56 A
Need help breaking the cycle 10PERCENTSTEPS 62 NANCY19662
7/11/14 12:53 A
Lemon water anyone? JUSTINTORRES 4 CHARITYAK
7/11/14 12:12 A
Skipping breakfast to save calories? BRANDI-MULLINS 21 SHOTOKIDO
7/10/14 11:44 P
What did you eat for lunch today? SLK347 39235 SHOTOKIDO
7/10/14 11:40 P
Any Rec's for a kid's site for healthiness? JUNKDRAWER 5 LILSPARKGIRL
7/10/14 11:33 P
How many cups of water u had today ? GLADLOSER 26224 BIGTOSS03
7/10/14 11:26 P
Did you eat breakfast? If so what? LITTLE-SASHA 82664 DEE107
7/10/14 11:20 P
the politics of food? SUZAN30 18 CSROBERTSON621
7/10/14 10:34 P
Importance and Effect of Veggies? NSKYLINE115 42 CSROBERTSON621
7/10/14 10:23 P
If you had dessert today, what was it? PRINCESSJESSICA 12259 CSROBERTSON621
7/10/14 10:14 P
Corsets and Waist Training TJ1TJ1 10 HAWKTHREE
7/10/14 9:40 P
Skinny Frappuccino Recipes JGTHIELEN 5 ANGELCITYGAL
7/10/14 9:12 P
Messing up on the diet CONFUSE1 7 KASTRA
7/10/14 8:45 P
Intermittent fasting CREICHEL 4 EXOTEC
7/10/14 7:48 P
Eating Ice TJ1TJ1 6 EXOTEC
7/10/14 7:44 P
Carnival Cruise - what to expect for meals? ANGELCITYGAL 4 EXOTEC
7/10/14 7:41 P
Skin on or off salmon... LUCYGODDESS 14 AKHEIDI
7/10/14 7:39 P
Should I Really Go Lo-Carb For Belly Fat Loss?? JAZZERSMOM 39 EXOTEC
7/10/14 7:38 P
Lunch-What did you eat for lunch today? IHOPE78 12591 EABHA70
7/10/14 7:15 P
Need help with food issues SWEETJANNY 8 SWEETJANNY
7/10/14 7:13 P
Staying away from miracle pills PSCHIAVONE2 9 AKOSKY585
7/10/14 7:04 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7489 BIGPOPPAPUFF
7/10/14 6:46 P
Green tea extract TBIRB8 4 KENDILYNN
7/10/14 6:03 P
What did you have for a snack between meals today? 2LUVMYSELF 16990 BARBZUMBA
7/10/14 4:58 P
Please share your favorite smoothie recipes! TERRI77 3 PARICARP
7/10/14 4:42 P
Convincing your spouse that they are wrong? TRIPLEMWF 22 MANDIETERRIER1
7/10/14 4:32 P
Food safety question: frozen mussels ALGEBRAGIRL 7 SUZAN30
7/10/14 3:54 P
If counting calories is "all wrong" - what's next? HEALTHYWRITER 13 CREICHEL
7/10/14 2:36 P
No eggs for me TJ1TJ1 4 MISSSVJS
7/10/14 2:23 P
Does anyone remember a time when? CAITYJAYNE 29 BARBZUMBA
7/10/14 1:29 P
Decent fair type food ideas? KYLAR_STERN 7 ALGEBRAGIRL
7/10/14 11:51 A
 
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