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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Metformin - Help Please LYNETTEHESS 5 MICHELLEXXXX
4/17/14 9:15 P
Portillo's Lemon Poppyseed muffin MIDNITE602 8 INDYTRACKMOM
4/17/14 9:07 P
Did you eat breakfast? If so what? LITTLE-SASHA 81525 INDYTRACKMOM
4/17/14 9:05 P
What is the last thing you ate? ELAINOVA 7091 INDYTRACKMOM
4/17/14 9:05 P
What did you eat for lunch today? SLK347 38464 INDYTRACKMOM
4/17/14 9:04 P
What did you eat for supper today? MAISIA 27734 INDYTRACKMOM
4/17/14 9:03 P
Too much protein? ALIUHOHS 4 MICHELLEXXXX
4/17/14 8:46 P
Tracking difficult foods? TIFFFIT 32 LINDAM.1
4/17/14 8:32 P
1200 Calories a day and not losing weight NUTRON3 25 KILOLOSER
4/17/14 8:25 P
Weight Watchers VS Sparkpeople MULLINSB 9 CALLMECARRIE
4/17/14 8:17 P
Calcium Question CJGODESS101 4 DIETITIANBECKY
4/17/14 8:03 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7144 BIGPOPPAPUFF
4/17/14 7:55 P
Cholesterol Good Or Bad WCLOVEIT 9 DIETITIANBECKY
4/17/14 7:34 P
getting or feeling sick after starting a new diet? FIREFLY0032 15 KILOLOSER
4/17/14 7:21 P
New Med - NO appetite CURLYQ44035 5 DIETITIANBECKY
4/17/14 7:20 P
Has anyone tried Idealshape meal replacement shake WILDCAT2 11 DIETITIANBECKY
4/17/14 7:18 P
Suggestions for meals in a hotel YANKEEGIRL6 28 DAISYPETAL
4/17/14 6:51 P
Co-workers' food choices MARFLPV 77 EGRAMMY
4/17/14 6:00 P
If you had dessert today, what was it? PRINCESSJESSICA 11894 MISSPAM1
4/17/14 5:00 P
Chicken fillets EROSE1311 3 AZSOUTHSIDEGIRL
4/17/14 2:57 P
Dinner my big meal of the day MCARLSON82 9 SEPTEMBERGRL70
4/17/14 2:16 P
Lunch-What did you eat for lunch today? IHOPE78 12440 TERRI77
4/17/14 2:14 P
Spark Diet? CASSMORRIS85 10 SEPTEMBERGRL70
4/17/14 2:07 P
Low Blood Sugar PFRYE5929 5 RUSSELL_40
4/17/14 1:52 P
Portable, non-refrigerated/heated lunches MIAMEOWS 15 JANEY102482
4/17/14 1:39 P
How many Calories should I eat? CHANGE_FOR_GOOD 4 LUANN_IN_PA
4/17/14 1:12 P
Seeing A Nutritionist CAITYJAYNE 5 RUSSELL_40
4/17/14 1:04 P
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Tortilla Chip Alternatives? ALIUHOHS 9 CUDA440
4/17/14 11:51 A
BodPod EXCELDREAM 11 EXCELDREAM
4/17/14 10:42 A
Advice on Ketogenic Diet JUSTIMEEM 22 MISSSVJS
4/17/14 10:31 A
How many cups of water u had today ? GLADLOSER 25642 MSLZZY
4/17/14 10:00 A
Passover LBSWIMMER 1 LBSWIMMER
4/17/14 9:30 A
How much soy is "safe" CHASESMOM15 3 CHASESMOM15
4/17/14 8:18 A
what i have learned MOODYKEYS 2 DIETITIANBECKY
4/17/14 7:41 A
To multivitamin or not to multivitamin? LULULUCY 4 KILOLOSER
4/17/14 4:34 A
craving a cheesesteak KGAULT1967 13 MANDIETERRIER1
4/17/14 12:00 A
Attn: Becky: Could my tiredness be my diet? LINDA_COTY2000 15 LINDA_COTY2000
4/16/14 9:47 P
Best foods for recovering from a binge... ELLGEEBEE 2 DIETITIANBECKY
4/16/14 8:48 P
cant lose weight FIREWORKS55 5 DIETITIANBECKY
4/16/14 8:21 P
blender suggestions wanted METAMORPH2010 14 5ISLANDS
4/16/14 7:22 P
Slim Fast vs Carnation Instant Breakfast LITTLE_DIVA 13 LITTLE_DIVA
4/16/14 6:53 P
Diverticulitis liquid diet & metabolism JANEY102482 3 ICEDEMETER
4/16/14 5:10 P
Oats gluten free? FANCYQTR 13 FANCYQTR
4/16/14 4:08 P
fluids? water? TADZIO 11 DJELIM
4/16/14 3:30 P
 
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