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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
I Need a Water Filter! JENNILYNN7800 6 JWOOLMAN
5/24/13 10:33 P
How many cups of water u had today ? GLADLOSER 22851 CALIDREAMER76
5/24/13 10:17 P
How do you make sure you drink enough water? JBOB78 10 BEFFI38
5/24/13 9:57 P
Night Snacking LINABINA67 2 DRAGONCHILDE
5/24/13 9:50 P
unsweetened applesauce RUSSELL_39 21 CORTNEY-LEE
5/24/13 9:46 P
Have you heard of the Sacred Heart Diet? NAGEMRUNS 16 DRAGONCHILDE
5/24/13 9:40 P
What is one food you refuse to give up? FALLGIRL07 1814 MICKEYH
5/24/13 9:17 P
Did you eat breakfast? If so what? LITTLE-SASHA 75936 SURVIVOR61
5/24/13 9:14 P
hunger and dieting while on your period... EMPERATRIX 4 SCRAPPYDOO9
5/24/13 8:52 P
What did you eat for supper today? MATALYNN 26352 KITTYKATVEGAN
5/24/13 8:41 P
What did you eat for lunch today? SLK347 35570 KITTYKATVEGAN
5/24/13 8:38 P
snacks today??....what'd you have??... BIGPOPPAPUFF 6183 BIGPOPPAPUFF
5/24/13 7:45 P
How many servings in a 1 lb.bag of frozen veggies? JAMIE68117 9 DIETITIANBECKY
5/24/13 6:17 P
Favorite Cooking Tools? MAXMAMA45 105 TRINA9
5/24/13 5:50 P
Non-fishy fish?? IMINAPICKLE 14 LADYSTARWIND
5/24/13 5:46 P
If you had dessert today, what was it? PRINCESSJESSICA 10736 LESLIELENORE
5/24/13 5:34 P
Best Chocolate milk CHELACUR 7 FIELDWORKING
5/24/13 5:33 P
magnesium and folate ? STARS4ME 8 STARS4ME
5/24/13 4:26 P
Low Carb Diet ROSEANNE208 20 JDMAKEIT2HOT
5/24/13 3:20 P
What's your Danger Food? BREEGOLD 1475 STHORNAL2
5/24/13 3:19 P
What is the last thing you ate? ELAINOVA 4462 STRONGERLEANER
5/24/13 2:52 P
Help with Plant-Based Cost Cutting TEVIKO 46 NANDERTON
5/24/13 2:52 P
Carb Questions. BULLETSHOTLOVE 15 ANARIE
5/24/13 2:52 P
Grilling for Dummies? AMANDARAQS 4 LOVE4KITTIES
5/24/13 2:49 P
Nutrition myths? DANTALION64 7 GDBEAR65
5/24/13 2:34 P
Will I See Faster Results If I Ditch Starches??? JAZZERSMOM 12 CHEETARA79
5/24/13 2:31 P
Need some new quick lunch and dinner ideas SAMJUL 100 POTTERY7
5/24/13 1:42 P
The 5/2 Diet - thoughts! CAITYJAYNE 37 INTOTHENEW
5/24/13 1:34 P
Sedentary/Light Activity Definitions NINA_MAE 6 DRAGONCHILDE
5/24/13 12:31 P
Tracking sugar in My Nutrition TRIPLETSMUM 7 SPARK_COACH_JEN
5/24/13 12:04 P
Paleo anyone? JILLYMAUI 20 AMANDARAQS
5/24/13 11:54 A
filling ? foods? BABCIATEA 68 82NORTH
5/24/13 11:51 A
1500 cal 107LULU 14 ICEDEMETER
5/24/13 11:23 A
 
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