Diet and Nutrition

SparkPeople advertisers help keep the site free! Learn more

FORUM:

Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

Click here to read our frequently asked Diet and Nutrition questions.

SparkPeople advertisers help keep the site free! Learn more


I Need a Water Filter!	JENNILYNN7800	6	JWOOLMAN 5/24/13 10:33 P
How many cups of water u had today ?	GLADLOSER	22851	CALIDREAMER76 5/24/13 10:17 P
How do you make sure you drink enough water?	JBOB78	10	BEFFI38 5/24/13 9:57 P
Night Snacking	LINABINA67	2	DRAGONCHILDE 5/24/13 9:50 P
unsweetened applesauce	RUSSELL_39	21	CORTNEY-LEE 5/24/13 9:46 P
Have you heard of the Sacred Heart Diet?	NAGEMRUNS	16	DRAGONCHILDE 5/24/13 9:40 P
What is one food you refuse to give up?	FALLGIRL07	1814	MICKEYH 5/24/13 9:17 P
Did you eat breakfast? If so what?	LITTLE-SASHA	75936	SURVIVOR61 5/24/13 9:14 P
hunger and dieting while on your period...	EMPERATRIX	4	SCRAPPYDOO9 5/24/13 8:52 P
What did you eat for supper today?	MATALYNN	26352	KITTYKATVEGAN 5/24/13 8:41 P
What did you eat for lunch today?	SLK347	35570	KITTYKATVEGAN 5/24/13 8:38 P
snacks today??....what'd you have??...	BIGPOPPAPUFF	6183	BIGPOPPAPUFF 5/24/13 7:45 P
How many servings in a 1 lb.bag of frozen veggies?	JAMIE68117	9	DIETITIANBECKY 5/24/13 6:17 P
Favorite Cooking Tools?	MAXMAMA45	105	TRINA9 5/24/13 5:50 P
Non-fishy fish??	IMINAPICKLE	14	LADYSTARWIND 5/24/13 5:46 P
If you had dessert today, what was it?	PRINCESSJESSICA	10736	LESLIELENORE 5/24/13 5:34 P
Best Chocolate milk	CHELACUR	7	FIELDWORKING 5/24/13 5:33 P
magnesium and folate ?	STARS4ME	8	STARS4ME 5/24/13 4:26 P
Low Carb Diet	ROSEANNE208	20	JDMAKEIT2HOT 5/24/13 3:20 P
What's your Danger Food?	BREEGOLD	1475	STHORNAL2 5/24/13 3:19 P
What is the last thing you ate?	ELAINOVA	4462	STRONGERLEANER 5/24/13 2:52 P
Help with Plant-Based Cost Cutting	TEVIKO	46	NANDERTON 5/24/13 2:52 P
Carb Questions.	BULLETSHOTLOVE	15	ANARIE 5/24/13 2:52 P
Grilling for Dummies?	AMANDARAQS	4	LOVE4KITTIES 5/24/13 2:49 P
Nutrition myths?	DANTALION64	7	GDBEAR65 5/24/13 2:34 P
Will I See Faster Results If I Ditch Starches???	JAZZERSMOM	12	CHEETARA79 5/24/13 2:31 P
Need some new quick lunch and dinner ideas	SAMJUL	100	POTTERY7 5/24/13 1:42 P
The 5/2 Diet - thoughts!	CAITYJAYNE	37	INTOTHENEW 5/24/13 1:34 P
Sedentary/Light Activity Definitions	NINA_MAE	6	DRAGONCHILDE 5/24/13 12:31 P
Tracking sugar in My Nutrition	TRIPLETSMUM	7	SPARK_COACH_JEN 5/24/13 12:04 P
Paleo anyone?	JILLYMAUI	20	AMANDARAQS 5/24/13 11:54 A
filling ? foods?	BABCIATEA	68	82NORTH 5/24/13 11:51 A
1500 cal	107LULU	14	ICEDEMETER 5/24/13 11:23 A

Page: 1 of (299) [ 1 ] 2 next page >

Forum URL: http://www.sparkpeople.com/myspark/messageboard_topics.asp?imboard=7
Forum RSS: Diet and Nutrition RSS Feed
Old Topics are moved to the Diet and Nutrition archive