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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
depressed that i have to restart BONNIEBONNEAU 16 LILSPARKGIRL
4/19/14 7:08 P
Vitmans & Supplements - Knowing What To Take?? KAYLA1010 2 SLIMMERKIWI
4/19/14 6:57 P
Tracking difficult foods? TIFFFIT 36 DISGUISEDBYPHAT
4/19/14 6:56 P
weight loss help FIREWORKS55 5 LDFRANCO
4/19/14 6:55 P
diabetes/stevia DUSTYPRAIRIE 7 DUSTYPRAIRIE
4/19/14 6:19 P
Did you eat breakfast? If so what? LITTLE-SASHA 81548 LESLIELENORE
4/19/14 6:18 P
What is the last thing you ate? ELAINOVA 7105 LESLIELENORE
4/19/14 6:16 P
What did you eat for lunch today? SLK347 38473 LESLIELENORE
4/19/14 6:15 P
Best dishes at Asian restuarants SWIRLYDRAGONFLY 12 LILSPARKGIRL
4/19/14 5:59 P
If you had dessert today, what was it? PRINCESSJESSICA 11901 LESLIELENORE
4/19/14 5:52 P
Seeing A Nutritionist CAITYJAYNE 9 SLIMMERKIWI
4/19/14 5:34 P
Need Advice Dietary Changes! AK28STAR 3 ALGEBRAGIRL
4/19/14 3:49 P
How many cups of water u had today ? GLADLOSER 25654 BERRY4
4/19/14 2:37 P
Night shifts and meals CINDYC74 3 MEEKA71
4/19/14 2:13 P
Suggestions for meals in a hotel YANKEEGIRL6 35 GRIZ1GIRL
4/19/14 1:19 P
Portable, non-refrigerated/heated lunches MIAMEOWS 17 GRIZ1GIRL
4/19/14 1:04 P
Extreme Hunger Pangs! JMCCAIN4 4 JMCCAIN4
4/19/14 12:52 P
Fat Burning Supplement KELLY9990 3 EELPIE
4/19/14 12:47 P
Co-workers' food choices MARFLPV 80 RADIOACTIVEGN
4/19/14 10:54 A
Lunch-What did you eat for lunch today? IHOPE78 12443 MOTHERBOARDER
4/19/14 10:43 A
snacks today??....what'd you have??... BIGPOPPAPUFF 7148 BOB5148
4/19/14 10:38 A
Keep gaining weight MDT1978 10 HEAWRI33
4/19/14 9:46 A
Daily calorie requirement -- confused newbie :/ MICHMUNCHKIN522 5 HONEYLISSABEE
4/19/14 9:37 A
Am I counting the fruit/vegetable servings right? -THENA- 6 EABHA70
4/19/14 9:32 A
Juicing ALITINA 4 SUNSHINE6442
4/19/14 8:47 A
Happy but what is the science? TRAVELGUY 3 DIETITIANBECKY
4/19/14 8:12 A
Nutribullet questions LEXIE63 2 CINDYC74
4/19/14 5:27 A
daily calories changed??? CINDYC74 5 SUMSUMS
4/18/14 11:19 P
Metformin - Help Please LYNETTEHESS 9 AZULVIOLETA6
4/18/14 6:55 P
Calcium Question CJGODESS101 6 SLIMMERKIWI
4/18/14 6:24 P
Portillo's Lemon Poppyseed muffin MIDNITE602 10 SAMMI-SAM
4/18/14 5:06 P
question about nuribullets CINDYC74 5 CINDYC74
4/18/14 4:53 P
am I eating enough? JMSHARP12 8 JMSHARP12
4/18/14 3:50 P
 
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