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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Favorite Farmers Market Finds! VEG_GIRL04 83 BELDAME
7/30/14 3:45 P
Breakfast Ideas? LAURAS2337 8 JENG829
7/30/14 3:35 P
Did you eat breakfast? If so what? LITTLE-SASHA 82914 KLMEIRING
7/30/14 3:30 P
How many cups of water u had today ? GLADLOSER 26391 KLMEIRING
7/30/14 3:29 P
Do you think that people really want to know how? PSCHIAVONE2 8 BUNNYKICKS
7/30/14 3:21 P
99 cent Kindle book "Death By Food Pyramid" WOUBBIE 2 JENG829
7/30/14 3:01 P
Lunch-What did you eat for lunch today? IHOPE78 12646 TRIPLEMWF
7/30/14 2:47 P
Mood & Food APPLEADAY2010 52 SHERYLDS
7/30/14 2:27 P
What did you eat for lunch today? SLK347 39407 BIGPOPPAPUFF
7/30/14 1:49 P
I'm thinking of cutting out the sugar free ALIKISHOPS 26 RENATARUNS
7/30/14 1:23 P
weightloss with diet only HOPEFUL_TEE07 10 RENATARUNS
7/30/14 1:14 P
Problem eating ROMEOTHECAT 12 ALGEBRAGIRL
7/30/14 1:01 P
Indian Food HEMAMALINI100 31 ACHANSO
7/30/14 12:13 P
If you had dessert today, what was it? PRINCESSJESSICA 12330 ACHANSO
7/30/14 12:11 P
Searching for the PERFECT peanut butter alternativ CHARITYAK 13 CHARITYAK
7/30/14 11:55 A
What is the last thing you ate? ELAINOVA 7775 PUPPYFITZ
7/30/14 11:46 A
appetite LUEY17 6 ELENGIL
7/30/14 11:40 A
What did you eat for supper today? MAISIA 28084 HOLLYLYNN26
7/30/14 11:31 A
snack swap ideas? KKOMAIL 7 MADINET85
7/30/14 11:10 A
Carb Cycling/Chris Powell PSUAMY1 103 MILLETJ2W
7/30/14 10:03 A
Favorite Salad Dressing? MWCOFFEEGUY 33 MOTHERBOARDER
7/30/14 9:52 A
Pizza and Giant Cadbury. Button chocolates MAISIE31 7 JUSTEATREALFOOD
7/30/14 9:03 A
Watermelon ~ What to do! GRAMCRACKER46 9 NIRERIN
7/30/14 8:51 A
Sodium Intake NSKYLINE115 9 NIRERIN
7/30/14 8:00 A
Question for the Dietitian GENIE72 4 SUNSHINE6442
7/30/14 7:51 A
Help! I went shopping while hungry! STACIS22 16 SHOTOKIDO
7/29/14 9:53 P
What did you have for a snack between meals today? 2LUVMYSELF 17045 VEG954
7/29/14 7:59 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7555 BIGPOPPAPUFF
7/29/14 6:25 P
How do you eat enough calories being vegan? TRYING2BEVEGAN 17 JOY73YL
7/29/14 4:10 P
Swiss Chard SANDRA_E 11 JOY73YL
7/29/14 3:59 P
HELP!! I just can't stop eating junk food! DEEN89 10 SOAPSANDROPES
7/29/14 3:39 P
'Leftovers' is a dirty word... HOLLYPOTTER 18 NAYPOOIE
7/29/14 3:23 P
Need help breaking the cycle 10PERCENTSTEPS 64 KMRJPR
7/29/14 12:28 P
Calories Intake JOAO-GABRIELRF 3 JOAO-GABRIELRF
7/29/14 12:02 P
Foods that travel well and stand up to heat KASTRA 26 NASFKAB
7/29/14 11:57 A
 
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