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Rainbow Challenge



 
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UN_TAMED
UN_TAMED's Photo Posts: 73
7/10/13 4:10 A

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9th July!

Red: Tomatoes, Raspberries
Orange/yellow: Clementine, Carrots (in my meatloaf)
Green:Lettuce, Avocado, Grapes, Apple, Artichoke
Purple: Blueberries
White: Cauliflower

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 5,004
7/4/13 1:04 A

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Red Raspberries & tomatoes & strawberries & peppers & cabbage
Yellow squash, peppers & melon & onions
Green peppers, zucchini, & leaf lettuce & cucumber & celery
Blue blueberries & purple eggplant

Edited by: MEWHENRYSMAMA at: 7/4/2013 (01:07)

 Pounds lost: 43.2 
 
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UN_TAMED
UN_TAMED's Photo Posts: 73
7/3/13 2:25 P

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Red-Beets, Red onions and Tomatos
Orange/yellow-Mango and oranges
Green-Kale, lettuce and Green Peppers
Blue/purple-blueberries and rasins
White-Banana

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


UN_TAMED
UN_TAMED's Photo Posts: 73
7/2/13 3:48 P

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Red-Red apple
Orange/Yellow-Mango
Green-Kale and Broccoli
Purple-Raisins and Blueberries
White-Banana

emoticon

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


UN_TAMED
UN_TAMED's Photo Posts: 73
7/1/13 4:17 P

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Red-Red apple
Orange/Yellow-Clementine, Carrot
Green--Broccoli, cucumber
Blue/Purple-Raisins, blueberries
White-Banana

emoticon

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


UN_TAMED
UN_TAMED's Photo Posts: 73
6/30/13 5:02 P

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Red-apple and Tomato
Orange/Yellow-Yellow Pepper
Green-Lettuce and Avocado
Blue/Purple-Blueberries
White-Banana and Mushroom

Killed it.

emoticon

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


UN_TAMED
UN_TAMED's Photo Posts: 73
6/29/13 3:39 P

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Red-Beets
Orange/Yellow-Carrot Rice and Pineapple
Green-Lettuce and Cucumber
White-Banana

Forgot purple today! Back on it tomorrow!

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


UN_TAMED
UN_TAMED's Photo Posts: 73
6/29/13 3:43 A

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Red-Beets,tomatos and red apples.
Orange/yellow-carrot rice!
Green-Kale, green peppers and cucumber
Blue/Purple-Raisins, red onions (they look more purple to me!) and olives

Forgot my white, but will get right on it tomorrow.

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


UN_TAMED
UN_TAMED's Photo Posts: 73
6/27/13 2:11 P

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Totally got my colours in today!
Red- Tomato
yellow/orange-Yellow pepper
Green-Kale
Purple/blue-Raisins
White-Cauliflower

emoticon

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


SUNSET09
SparkPoints: (168,767)
Fitness Minutes: (44,496)
Posts: 33,491
6/26/13 11:04 A

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168,767 SparkPoints


UN_TAMED
UN_TAMED's Photo Posts: 73
6/26/13 10:18 A

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Variety is the spice of life, but it is also important for health! I have decided to try to eat a variety of different coloured fruit and vegetables every day, AND to try one new vegetable a week. SO, if you are up for the challenge, Elmo can give you some ideas-just click the link!

www.sesamestreet.org/cms_services/services
?action=download&uid=0c335aa5-43bf-46a
e-8543-56fe290da869



www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


 current weight: 151.0 
 
154
145.25
136.5
127.75
119


 
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