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12/12/17 5:33 A

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12/5/17 5:17 A

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12/4/17 5:34 A

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12/3/17 4:40 P

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12/3/17 4:28 A

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12/2/17 11:55 P

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12/1/17 6:39 A

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11/27/17 5:37 A

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11/26/17 6:32 A

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11/25/17 12:52 P

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11/24/17 5:22 A

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11/24/17 12:09 A

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11/23/17 5:20 A

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11/19/17 10:23 A

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happy day all, enjoy the day. be the best you can be.
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11/17/17 5:59 A

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Nancy from Iowa and
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Nancy from Iowa and
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BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 38.0 
 
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Anna
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Anna
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Anna
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MSPENCER7's Photo MSPENCER7 SparkPoints: (321,488)
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11/5/17 5:58 P

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MAVERICK59's Photo MAVERICK59 Posts: 6,883
11/5/17 3:20 P

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I get my omega 3's in flax milk. It is an excellent way for a vegan to get omega 3's, calcium and vitamins B12 and D.

~Belinda



 Pounds lost: 49.5 
 
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ANNA907's Photo ANNA907 Posts: 16,933
11/5/17 2:25 P

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Anna
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Know your limits...but never stop trying to exceed them. "Unknown"



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ROX525's Photo ROX525 SparkPoints: (527,878)
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11/5/17 6:34 A

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Roxanne from Ohio


 current weight: 145.0 
 
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