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JOHN313's Photo JOHN313 Posts: 3,229
12/20/14 3:41 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 479
521 miles left



 current weight: 194.8 
 
300
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229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,229
12/13/14 12:46 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 449
551 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,229
12/6/14 3:32 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 415
585 miles left




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,229
11/30/14 12:02 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 387
613 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,229
11/23/14 10:24 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 370
630 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,229
11/17/14 9:10 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 338
662 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,229
11/9/14 10:42 A

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 308
692 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
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Posts: 3,109
11/8/14 5:43 A

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711 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
11/5/14 1:50 P

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June 63 miles
July 172 miles
Aug. 191 miles
Sept. 89 miles
Oct. 108.21 miles

Nov. 1 - 6.7
Nov. 2 - 2.4
Nov. 3 - 7.8
Nov. 4
Nov. 5
Nov. 6
Nov. 7
Nov. 8
Nov. 9
Nov. 10

From the 15th to 29th, I was in Cuba and I walked a total of 44.5 miles



315.4 miles to go.


Edited by: OCEANS17 at: 12/5/2014 (12:28)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
11/5/14 11:13 A

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June 63 miles
July 172 miles
Aug. 191 miles
Sept. 89 miles


Oct. 1 - 3.2
Oct. 2 - 2.0
Oct. 3 - 5.8
Oct. 4 - 1.8
Oct. 5 - 0.91
Oct. 6 - 4.4
Oct. 7 - 5.5
Oct. 8 - 3
Oct. 9 - 6.5
Oct. 10 - 4.2
Oct. 11 - 2.5
Oct. 12 - 1.3
Oct. 13 - 1
Oct. 14 - 2.5
Oct. 15 - 7.7
Oct. 16 - 6.1
Oct. 17 - 5.2
Oct. 18 - 6.7
Oct. 19 - 1.2
Oct. 20 - 2.3
Oct. 21 - 2.3
Oct. 22 - 1.9
Oct. 23 - 5.3
Oct. 24 - 2.3
Oct. 25 - 5.1
Oct. 26 - 3
Oct..27 - 3.2
Oct. 28 -1.8
Oct. 29 -1.8
Oct. 30 -1.6
Oct. 31 - 6.1

376.8 miles to go



Edited by: OCEANS17 at: 11/5/2014 (13:44)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
11/5/14 6:00 A

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715 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
AGAIN1's Photo AGAIN1 SparkPoints: (35,653)
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Posts: 2,492
11/4/14 11:07 P

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11/1-2-850.5
11/3-13-837.5 to go

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
11/4/14 5:39 A

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3 more miles down--- 716 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
11/3/14 3:00 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 254
746 miles left




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
10/27/14 5:45 A

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October 1 1 mile
2 1 mile
3 1 mile
4 1 mile
5 none
6 1 mile
7 1 mile
8 1 mile
9 1 mile
10 1 mile
11 1 mile
12
13
14
15
16
17
17 20 minutes swimming 1
19 none
20 treadmill and bike 1 mile
21 treadmill and bike 1 mile
22 1 mile
23 1 mile
24 1 mile
25 1 mile

719 miles to go

Edited by: GWYNLEE2 at: 10/27/2014 (05:46)
it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
10/26/14 2:31 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 220
780 miles left




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
10/24/14 5:32 A

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October 1 1 mile
2 1 mile
3 1 mile
4 1 mile
5 none
6 1 mile
7 1 mile
8 1 mile
9 1 mile
10 1 mile
11 1 mile
12
13
14
15
16
17
17 20 minutes swimming
19 none
20 treadmill and bike
21 treadmill and bike
22 7 minutes treadmill 20 minutes zumba
23 20 minutes swimming
24

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
AGAIN1's Photo AGAIN1 SparkPoints: (35,653)
Fitness Minutes: (57,198)
Posts: 2,492
10/22/14 7:27 P

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9/1-1.5-998.5miles
9/2-3.5-995miles
9/3-3-992mi.
9/4-4.5-987.5-mi.
9/5-4-983.5mi.
9/6-5.5-978mi.
9/7-1.5-976.5mi.
9/12-5-971.5mi.
9/13-2.5-969.5mi.
9/19-3.5-966mi.
9/20-3.5-962.5
9/21-4.25-958.25
9/22-1.5-956.75 to go
9/23-1-955.75
9/24-4.5-951.25
9/25-2.5-948.75 to go
9/27-11-937.75 to go
9/28-1-936.75

10/1-1-935.75
10/4-5.5-932.25
10/5-3.5-928.75
10/6-1.5-927.25
10/7-2-925.25
10/8-1-924.25
10/9-1.5-924.75
10/13-3.25-921.5
10/14-2-919.5 to go
10/15-1.5-918
10/18-13.5-904.5 miles to go
10/19-2-902.5
10/20-1-901.5
10/21-1.5-900
10/22-13-887
10/23-3-884
10/24-3.5-880.5
10/25-3-877.5
10/26-3.5-874
10/27-2.5-871.5
10/28-2-869.5
10/29-2-867.5
10/30-2-865.5
10/31-13-852.5

11/1-2-850.5
11/3-13-837.5 to go

Edited by: AGAIN1 at: 11/4/2014 (23:05)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
10/13/14 5:23 A

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October 1 1 mile
2 1 mile
3 1 mile
4 1 mile
5 none
6 1 mile
7 1 mile
8 1 mile
9 1 mile
10 1 mile
11 1 mile

723 miles to go


Edited by: GWYNLEE2 at: 10/13/2014 (05:23)
it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
10/12/14 7:12 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 150
850 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
10/6/14 5:16 A

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October 1 1 mile
2 1 mile
3 1 mile


729 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
10/5/14 10:08 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 139
861 miles left




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
10/2/14 5:36 A

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October 1

1 mile


731 mile to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
10/1/14 6:40 P

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June 63 miles
July 172 miles
Aug. 191 miles
Sept. 89 miles


Oct. 1 - 3.2
Oct. 2 - 2.0
Oct. 3 - 5.8
Oct. 4 - 1.8
Oct. 5 - 0.91
Oct. 6 - 4.4
Oct. 7 - 5.5
Oct. 8 - 3
Oct. 9 - 6.5
Oct. 10 - 4.2
Oct. 11 - 2.5
Oct. 12 - 1.3
Oct. 13 - 1
Oct. 14 - 2.5
Oct. 15 - 7.7
Oct. 16 - 6.1
Oct. 17 - 5.2
Oct. 18 - 6.7
Oct. 19 - 1.2
Oct. 20 - 2.3
Oct. 21 - 2.3
Oct. 22 - 1.9
Oct. 23 - 5.3
Oct. 24 - 2.3
Oct. 25 - 5.1
Oct. 26 - 3
Oct..27 - 3.2
Oct. 28 -1.8


386.3 miles to go

Edited by: OCEANS17 at: 10/29/2014 (19:04)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
10/1/14 5:33 A

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september

23 1
24 1
25 1
26 1
27 1
28 none
29 none
30 1

732 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
9/29/14 3:38 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 123
877 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
9/23/14 5:39 A

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September

20 1 mile

22 1 mile



738 miles to go



it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
AGAIN1's Photo AGAIN1 SparkPoints: (35,653)
Fitness Minutes: (57,198)
Posts: 2,492
9/22/14 1:59 P

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9/1-1.5-998.5miles
9/2-3.5-995miles
9/3-3-992mi.
9/4-4.5-987.5-mi.
9/5-4-983.5mi.
9/6-5.5-978mi.
9/7-1.5-976.5mi.
9/12-5-971.5mi.
9/13-2.5-969.5mi.
9/19-3.5-966mi.
9/20-3.5-962.5
9/21-4.25-958.25
9/22-1.5-956.75 to go
9/23-1-955.75
9/24-4.5-951.25
9/25-2.5-948.75 to go
9/27-11-937.75 to go
9/28-1-936.75

10/1-1-935.75
10/4-5.5-932.25
10/5-3.5-928.75
10/6-1.5-927.25
10/7-2-925.25
10/8-1-924.25
10/9-1.5-924.75
10/13-3.25-921.5
10/14-2-919.5 to go
10/15-1.5-918
10/18-13.5-904.5 miles to go


Edited by: AGAIN1 at: 10/22/2014 (19:25)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
9/22/14 6:23 A

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September

20 1 mile




739 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
9/21/14 1:59 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 85
915 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
9/20/14 6:08 A

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September

15 1 mile
16 1 mile
17 1 mile
18 1 mile
19 1 mile

740 miles


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
9/18/14 10:41 A

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June 63 miles
July 172 miles
Aug. 191 miles
Sept. 89 miles

Sept. 1 - 0
Sept. 2 - 5
Sept. 3 - 6
Sept. 4 - 4
Sept. 5 - 4
Sept. 6 - 8
Sept. 7 - 1
Sept. 8 - 1
Sept. 9 - 2
Sept. 10 - 4
Sept. 11 - 2
Sept. 12 - 3
Sept. 13 - 5
Sept. 14 - 2
Sept. 15 - 1
Sept. 16 - 6
Sept. 17 - 6
Sept. 18 - 4
Sept. 19
Sept. 20 - 3
Sept 21 - 1
Sept. 22 - 1
Sept. 23 - 5
Sept. 24 - 0
Sept. 25 - 4
Sept. 26 - 5
Sept. 27 - 3
Sept. 28 - 4
Sept. 29 - 2
Sept. 30 - 2



485 miles to go

Edited by: OCEANS17 at: 10/1/2014 (18:34)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
9/15/14 6:11 A

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September 1 1 mile
2 1 mile
3 0
4 1 mile
5 1 mile
6 none
7 1 mile
8 1 mile
9 1 mile
10 1 mile
11 1 mile
12 1 mile
13 1 mile


745 miles


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
9/14/14 2:19 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 42
958 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
9/13/14 8:25 A

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September 1 1 mile
2 1 mile
3 0
4 1 mile
5 1 mile
6 none
7 1 mile
8

751 miles
September 1 1 mile
2 1 mile
3 0
4 1 mile
5 1 mile
6 none
7 1 mile
8 1 mile
9 1 mile
10 1 mile
11 1 mile
12 1 mile
13

746 miles


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
9/12/14 2:46 P

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June 63 miles
July 172 miles
Aug. 191 miles

Sept. 1 - 0
Sept. 2 - 5
Sept. 3 - 6
Sept. 4 - 4
Sept. 5 - 4
Sept. 6 - 8
Sept. 7 - 1
Sept. 8 - 1
Sept. 9 - 2
Sept. 10 - 4
Sept. 11 - 2
Sept. 12 - 3
Sept. 13 - 5
Sept. 14 - 2
Sept. 15 - 1



531 miles to go

Edited by: OCEANS17 at: 9/16/2014 (13:26)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
9/8/14 5:30 A

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September 1 1 mile
2 1 mile
3 0
4 1 mile
5 1 mile
6 none
7 1 mile
8

751 miles

Edited by: GWYNLEE2 at: 9/8/2014 (05:30)
it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
9/7/14 11:32 A

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles
1000 miles starting 4/15/14 accomplished 9/6/14: 1052 Miles

1000 miles starting 9/7/14
So far: 0
1000 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
9/3/14 5:54 A

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September 1 1 mile
2 1 mile
3

754 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
9/1/14 10:36 A

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June 63 miles
July 172 miles
Aug. 191 miles

Sept. 1 - 0
Sept. 2 - 5
Sept. 3 - 6
Sept. 4 - 4
Sept. 5 - 4
Sept. 6 - 8
Sept. 7 - 1
Sept. 8 - 1
Sept. 9 - 2
Sept. 10 - 4


544 miles to go

Edited by: OCEANS17 at: 9/11/2014 (17:44)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
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9/1/14 5:52 A

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22 1 mile
23 1
24 none
25 1 mile
26 1
27 1
28 1
29 1
30 1 mile
31 none

756 miles to go


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
8/31/14 12:39 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles

1000 miles starting 4/15/14
So far: 998
2 miles left




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
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8/26/14 5:53 A

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22 1 mile
23 1
24 none
25 1 mile


761 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
8/24/14 6:58 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles

1000 miles starting 4/15/14
So far: 945
55 miles left




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
8/24/14 8:11 A

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8/16 1 mile
8/18 1
19 1
20 1 mile
21 0
22 1 mile
23 1


762 miles to go

Edited by: GWYNLEE2 at: 8/24/2014 (08:12)
it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
8/23/14 2:23 P

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June - 63 miles
July - 172 miles


Aug. 1 - 3
Aug. 2 - 8
Aug. 3 - 7
Aug. 4 - 6
Aug. 5 - 8
Aug. 6 - 4
Aug. 7 - 1
Aug. 8 - 6
Aug. 9 - 6
Aug. 10 - 7
Aug. 11 - 6
Aug. 12 - 8
Aug. 13 - 4
Aug. 14 - 4
Aug. 15 - 6
Aug. 16 - 10
Aug. 17 - 2
Aug. 18 - 3
Aug. 19 - 2
Aug. 20 - 4
Aug. 21 - 2
Aug. 22 - 4
Aug. 23 - 9
Aug. 24 - 6
Aug. 25 - 5
Aug. 26 - 3
Aug. 27 - 4
Aug. 28 - 7
Aug. 29 - 5
Aug. 30 - 5
Aug. 31 - 6

574 miles to go

Edited by: OCEANS17 at: 9/1/2014 (10:31)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
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Posts: 3,109
8/23/14 7:27 A

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8/16 1 mile
8/18 1
19 1
20 1 mile
21 0
22 1 mile

763 miles to go


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
AGAIN1's Photo AGAIN1 SparkPoints: (35,653)
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Posts: 2,492
8/22/14 5:47 P

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OK, let's do this again...starting tomorrow!

9/1-1.5-998.5miles
9/2-3.5-995miles
9/3-3-992mi.
9/4-4.5-987.5-mi.
9/5-4-983.5mi.
9/6-5.5-978mi.
9/7-1.5-976.5mi.
9/12-5-971.5mi.
9/13-2.5-969.5mi.
9/19-3.5-966mi.
9/20-3.5-962.5

Edited by: AGAIN1 at: 9/22/2014 (13:59)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
AGAIN1's Photo AGAIN1 SparkPoints: (35,653)
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Posts: 2,492
8/22/14 5:46 P

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7/1-5miles with 113 to go
7/2-4.75 miles with 108.25 to go
7/3-2 miles with 106.25 to go
7/4-3 miles with 103.25 to go
7/5-2.5 with 100.75 to go
7/6-1 with 99.75 to go
7/7-5 with 94.75 to go
7/8-7/13-26 with 68.25 to go
7/15-7 with 61.25 to go
7/18-2.5-59.75 to go
7/19-17-42.75 to go
7/28-13-29.75 to go

8/1-3.5--26.25 to go
8/2-8/10-12.75 to go
8/11-6.75-6 miles to go
8/12-5-21.25 to go
8/14-10-11.25 to go
8/15-1-10.25 to go
8/17-2-8.25 to go
8/18-3.5-4.75 to go
8/19-2-2.75 to go
8/21-2.75 Done! Took me an entire year almost to date but I did it emoticon emoticon

Edited by: AGAIN1 at: 8/22/2014 (16:44)

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
8/18/14 5:40 A

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8/16 1 mile

767 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
SUZYQUE28 SparkPoints: (1,602)
Fitness Minutes: (2,711)
Posts: 15
8/17/14 5:22 P

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92 miles down 908 to go



 current weight: 224.0 
 
232
202.75
173.5
144.25
115
JOHN313's Photo JOHN313 Posts: 3,229
8/17/14 1:51 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles

1000 miles starting 4/15/14
So far: 891
109 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
8/15/14 5:23 A

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Aug 5 1 mile
6 1 mile
7 1 mile
8 1 mile
9 1 mile
10
11 1 mile
12 1 mile
13 1 mile
14 1 mile

768 miles to go


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
AGAIN1's Photo AGAIN1 SparkPoints: (35,653)
Fitness Minutes: (57,198)
Posts: 2,492
8/14/14 10:10 P

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7/1-5miles with 113 to go
7/2-4.75 miles with 108.25 to go
7/3-2 miles with 106.25 to go
7/4-3 miles with 103.25 to go
7/5-2.5 with 100.75 to go
7/6-1 with 99.75 to go
7/7-5 with 94.75 to go
7/8-7/13-26 with 68.25 to go
7/15-7 with 61.25 to go
7/18-2.5-59.75 to go
7/19-17-42.75 to go
7/28-13-29.75 to go

8/1-3.5--26.25 to go
8/2-8/10-12.75 to go
8/11-6.75-6 miles to go
8/12-5-21.25 to go
8/14-10-11.25 to go
8/15-1-10.25 to go
8/17-2-8.25 to go
8/18-3.5-4.75 to go
8/19-2-2.75 to go
8/21-2.75 Done! emoticon emoticon emoticon

Edited by: AGAIN1 at: 8/22/2014 (17:44)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
8/10/14 6:16 P

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August 4 miles totoal

Aug 5 1 mile
6 1 mile
7 1 mile
8 1 mile
9 1 mile
10

772 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
8/10/14 10:29 A

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles

1000 miles starting 4/15/14
So far: 868
132 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
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Posts: 3,109
8/7/14 5:32 A

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August 4 miles totoal

777 miles to go

Edited by: GWYNLEE2 at: 8/7/2014 (05:33)
it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
SUZYQUE28 SparkPoints: (1,602)
Fitness Minutes: (2,711)
Posts: 15
8/6/14 7:15 P

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76 miles down 924 to go



 current weight: 224.0 
 
232
202.75
173.5
144.25
115
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Fitness Minutes: (95)
Posts: 3,109
8/4/14 5:23 A

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August 2 2 miles

779 miles to go


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
8/3/14 6:36 P

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June - 63 miles
July - 172 miles


Aug. 1 - 3
Aug. 2 - 8
Aug. 3 - 7
Aug. 4 - 6
Aug. 5 - 8
Aug. 6 - 4
Aug. 7 - 1
Aug. 8 - 6
Aug. 9 - 6
Aug. 10 - 7
Aug. 11 - 6
Aug. 12 - 8
Aug. 13 - 4
Aug. 14 - 4
Aug. 15 - 6
Aug. 16 - 10


641 miles to go

Edited by: OCEANS17 at: 8/18/2014 (11:54)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
JOHN313's Photo JOHN313 Posts: 3,229
8/3/14 5:05 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles

1000 miles starting 4/15/14
So far: 836
164 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
7/31/14 5:20 A

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thanks so are you

781 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
SUZYQUE28 SparkPoints: (1,602)
Fitness Minutes: (2,711)
Posts: 15
7/30/14 7:50 P

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67 miles down 933 to go


GWYNLEE2 your doing an awesome job :)



 current weight: 224.0 
 
232
202.75
173.5
144.25
115
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Fitness Minutes: (95)
Posts: 3,109
7/30/14 5:44 A

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782 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
SUZYQUE28 SparkPoints: (1,602)
Fitness Minutes: (2,711)
Posts: 15
7/29/14 8:07 P

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61 miles down 939 to go



 current weight: 224.0 
 
232
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173.5
144.25
115
OCEANS17 SparkPoints: (6,817)
Fitness Minutes: (216)
Posts: 95
7/29/14 6:33 P

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2014

June - 63 miles.

Hoping to do more walking in July.

July 1 - 3
July 2 - 6
July 3 - 4
July 4 - 6
July 5 - 4
July 6 - 6
July 7 - 2
July 8 - 7
July 9 - 4
July 10- 6
July 11- 3
July 12- 5
July 13- 3
July 14- 5
July 15- 8
July 16- 7
July 17- 1
July 18- 7
July 19- 8
July 20- 5
July 21- 6
July 22- 8
July 23- 6
July 24- 9
July 25- 5
July 26- 7
July 27- 8
July 28- 7
July 29- 8
July 30- 7
July 31- 6

765 miles to go

Edited by: OCEANS17 at: 8/1/2014 (17:14)
Positive attitude


 Pounds lost: 27.0 
 
0
8.25
16.5
24.75
33
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
7/29/14 5:27 A

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1 mile

783 miles to go


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
AGAIN1's Photo AGAIN1 SparkPoints: (35,653)
Fitness Minutes: (57,198)
Posts: 2,492
7/28/14 9:23 P

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7/1-5miles with 113 to go
7/2-4.75 miles with 108.25 to go
7/3-2 miles with 106.25 to go
7/4-3 miles with 103.25 to go
7/5-2.5 with 100.75 to go
7/6-1 with 99.75 to go
7/7-5 with 94.75 to go
7/8-7/13-26 with 68.25 to go
7/15-7 with 61.25 to go
7/18-2.5-59.75 to go
7/19-17-42.75 to go
7/28-13-29.75 to go

8/1-3.5--26.25 to go
8/2-8/10-12.75 to go
8/11-6.75-6 miles to go
8/12-5-21.25 to go
8/14-10-11.25 to go


Edited by: AGAIN1 at: 8/14/2014 (22:09)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
SUZYQUE28 SparkPoints: (1,602)
Fitness Minutes: (2,711)
Posts: 15
7/28/14 5:36 P

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57 miles down 943 to go



 current weight: 224.0 
 
232
202.75
173.5
144.25
115
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
7/28/14 5:26 A

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7/20 none
21 2
22 1
23 1 mile
24 1 mile
25 1mile
26 1 mile

784 miles to go


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
JOHN313's Photo JOHN313 Posts: 3,229
7/27/14 7:25 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles

1000 miles starting 4/15/14
So far: 801
199 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
7/26/14 6:54 A

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7/20 none
21 2
22 1
23 1 mile
24 1 mile
25 1mile

785 miles to go



it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
SUZYQUE28 SparkPoints: (1,602)
Fitness Minutes: (2,711)
Posts: 15
7/25/14 11:11 P

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-8 miles
955 miles to go



 current weight: 224.0 
 
232
202.75
173.5
144.25
115
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
7/24/14 5:48 A

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7/20 none
21 2
22 1
23 1 mile


787 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
SUZYQUE28 SparkPoints: (1,602)
Fitness Minutes: (2,711)
Posts: 15
7/23/14 6:02 P

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-8 miles
963 miles to go



 current weight: 224.0 
 
232
202.75
173.5
144.25
115
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
7/23/14 6:10 A

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7/20 none
21 2
22 1
23


788 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
SUZYQUE28 SparkPoints: (1,602)
Fitness Minutes: (2,711)
Posts: 15
7/21/14 8:01 P

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6/30-721= 29 miles
971 to go



 current weight: 224.0 
 
232
202.75
173.5
144.25
115
JOHN313's Photo JOHN313 Posts: 3,229
7/21/14 3:43 P

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1000 miles starting 6/17/13 accomplished 4/14/14: 1033 Miles

1000 miles starting 4/15/14
So far: 765
235 miles left



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
7/20/14 7:18 A

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July 8 1 mile
July 9 1 mile
July 10 1 mile
July 11 1
july 12 1 mile
July 13 none
14 1
15 1
16 1
17 1
18 1
19 1
20

791 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
AGAIN1's Photo AGAIN1 SparkPoints: (35,653)
Fitness Minutes: (57,198)
Posts: 2,492
7/19/14 6:38 P

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7/1-5miles with 113 to go
7/2-4.75 miles with 108.25 to go
7/3-2 miles with 106.25 to go
7/4-3 miles with 103.25 to go
7/5-2.5 with 100.75 to go
7/6-1 with 99.75 to go
7/7-5 with 94.75 to go
7/8-7/13-26 with 68.25 to go
7/15-7 with 61.25 to go
7/18-2.5-59.75 to go
7/19-17-42.75 to go
7/28-13-29.75 to go

Edited by: AGAIN1 at: 7/28/2014 (21:22)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (8,180)
Fitness Minutes: (95)
Posts: 3,109
7/14/14 5:29 A

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July 8 1 mile
July 9 1 mile
July 10 1 mile
July 11 1
july 12 1 mile
13 none

797 miles to go

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
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