I hold the key to my success with every choice and action I take.
Pounds lost: 35.0
0
17.5
35
52.5
70
KABENNETT
Posts: 2,482 2/9/10 11:00 P
Yes
TRABOLD8567
Posts: 765 2/9/10 4:03 P
yes
TOOFATPIA
Posts: 407 2/9/10 2:42 P
yes
Sofi
Pounds lost: 24.0
0
12.5
25
37.5
50
CHRSLVSBKS
Posts: 86 2/9/10 11:53 A
Yes, will do my best to get in three cups today. Drinking one before each meal will help.
current weight: 204.0
206
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173
156.5
140
FALLENFAIRY
Posts: 1,111 2/9/10 9:50 A
No I can't drink it,it makes me sick
current weight: 110.0
140
132.5
125
117.5
110
JAVAJUNKIE
SparkPoints: (9,237)
Fitness Minutes: (8,645)
Posts: 24 2/9/10 2:34 A
I haven't yet, and had not thought about it I havent had any in awhile but after reading this thread I am inspired... my pomegranite green tea is awesome! off to start the water.
Start Weight: 147(06/05/09)
Goal Weight: 120
~~ 27 LBS TO GO!!~~
YODA: "Try, Try not, Do, Do Not... There is no Try."
"Success is not a destination, but a journey" - Bruce Lee
current weight: 151.0
157.8
148.35
138.9
129.45
120
KABENNETT
Posts: 2,482 2/9/10 2:11 A
Yes!
LULISMOM
Posts: 403 2/7/10 10:21 P
yes, TJ cranberry green tea
Pounds lost: 23.0
0
15
30
45
60
YMUNDERWOOD
SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575 2/7/10 9:23 P
yes, I did.
Pounds lost: 25.0
0
26.25
52.5
78.75
105
TOOFATPIA
Posts: 407 2/7/10 8:21 P
yes and about to have another cup
Sofi
Pounds lost: 24.0
0
12.5
25
37.5
50
AFRAZIER46
Posts: 26 2/7/10 8:18 P
Why is green tea so important?? I've had it before, but I don't know what the health benefits are.
current weight: 213.0
230
214.25
198.5
182.75
167
KABENNETT
Posts: 2,482 2/7/10 8:04 P
Yes
JENLJT
Posts: 750 2/7/10 9:05 A
waiting for the first cup to cool off enough to drink
"Failure is only the opportunity to begin again more intelligently." - Henry Ford
"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
JXOCASIO
Posts: 92 2/7/10 8:59 A
Not yet. But soon.
current weight: 138.0
143.6
141.45
139.3
137.15
135
NORASPAT
Posts: 47 2/7/10 8:34 A
Every day and often.
Toodle-ooo and Toodle Pip!
Pounds lost: 4.0
0
12.5
25
37.5
50
1SHEYLA
Posts: 273 2/7/10 8:00 A
no
KABENNETT
Posts: 2,482 2/7/10 1:30 A
yes
FITNESS62
Posts: 7 2/6/10 10:42 P
Yes.
current weight: 145.0
151
147.5
144
140.5
137
HARROWJET
Posts: 7,932 2/6/10 9:05 P
yes
I hold the key to my success with every choice and action I take.
Pounds lost: 35.0
0
17.5
35
52.5
70
ALICIA214
SparkPoints: (24,801)
Fitness Minutes: (26,497)
Posts: 1,138 2/6/10 6:00 P
No not yet.!!!
FALLENFAIRY
Posts: 1,111 2/6/10 5:17 P
No
current weight: 110.0
140
132.5
125
117.5
110
TURTLERAE55
SparkPoints: (52,108)
Fitness Minutes: (51,417)
Posts: 3,794 2/5/10 7:56 P
Yes I did
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 173.0
228
208.5
189
169.5
150
CATHYP9
Posts: 201 2/5/10 7:39 P
just getting ready to have a cup
NORASPAT
Posts: 47 2/5/10 7:25 P
Yes-a new one Pomegranate-Cranberry. It is good.
Toodle-ooo and Toodle Pip!
Pounds lost: 4.0
0
12.5
25
37.5
50
NANCYANDRA
SparkPoints: (3,221)
Fitness Minutes: (2,116)
Posts: 66 2/5/10 6:29 P
yes
Pounds lost: 5.0
0
11.25
22.5
33.75
45
BIGALOW95
SparkPoints: (3,824)
Fitness Minutes: (905)
Posts: 525 2/5/10 6:28 P
no
Pounds lost: 11.5
0
6.5
13
19.5
26
KABENNETT
Posts: 2,482 2/5/10 3:41 P
Drinking it now!
TRABOLD8567
Posts: 765 2/5/10 3:33 A
yes
ANGEL0507
SparkPoints: (2,977)
Fitness Minutes: (4,165)
Posts: 129 2/5/10 2:01 A
no
"Success is not final, failure is not fatal: it is the courage to continue that counts"
age:29 ht: 5'4" starting wt.2008 : 75kg wt.9dec'09: 72kg wt. on 23jan'10: 67kg wt.on 29jan'10: 66.5kg wt.on 3rdfeb: 68kg (oh God!) Goal for now:55kg love to be at:52-53kg
current weight: 321.0
349
328.25
307.5
286.75
266
KABENNETT
Posts: 2,482 2/4/10 4:34 P
Yes
JENLJT
Posts: 750 2/3/10 8:18 P
yes
"Failure is only the opportunity to begin again more intelligently." - Henry Ford
"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
CHRSLVSBKS
Posts: 86 2/3/10 8:03 P
Yes before breakfast and lunch. I will drink another cup before dinner.
current weight: 204.0
206
189.5
173
156.5
140
LILROCKLOTT
Posts: 141 2/3/10 7:45 P
Yes and I'm just finishing it.
current weight: 181.0
183
173.75
164.5
155.25
146
JXOCASIO
Posts: 92 2/3/10 7:14 P
Yes, I did. :)
current weight: 138.0
143.6
141.45
139.3
137.15
135
JEMPOWER
Posts: 571 2/3/10 6:20 P
I'm serving green tea with supper.
Jem
current weight: 298.4
363
322.25
281.5
240.75
200
CO0KIE9
Posts: 9 2/3/10 4:31 P
Just had a cup!! love green tea
current weight: 310.0
310
295.75
281.5
267.25
253
KABENNETT
Posts: 2,482 2/3/10 3:33 P
yes
BIGALOW95
SparkPoints: (3,824)
Fitness Minutes: (905)
Posts: 525 2/3/10 10:06 A
no
Pounds lost: 11.5
0
6.5
13
19.5
26
ANGEL0507
SparkPoints: (2,977)
Fitness Minutes: (4,165)
Posts: 129 2/3/10 3:55 A
yes
"Success is not final, failure is not fatal: it is the courage to continue that counts"
age:29 ht: 5'4" starting wt.2008 : 75kg wt.9dec'09: 72kg wt. on 23jan'10: 67kg wt.on 29jan'10: 66.5kg wt.on 3rdfeb: 68kg (oh God!) Goal for now:55kg love to be at:52-53kg
current weight: 321.0
349
328.25
307.5
286.75
266
KABENNETT
Posts: 2,482 2/2/10 11:32 P
Yes
FAIRCLOTH80
Posts: 25 2/2/10 9:50 P
2Cups
current weight: 190.0
195
182.5
170
157.5
145
BRIGNALIA
SparkPoints: (5,007)
Fitness Minutes: (5,543)
Posts: 282 2/2/10 8:48 P
only two cups
No body counts how many times you fall down, they count how many times you get back up! - Me
SparkPoints: (16,477)
Fitness Minutes: (8,338)
Posts: 1,327 2/2/10 4:31 P
No
current weight: 153.0
198
178.5
159
139.5
120
FALLENFAIRY
Posts: 1,111 2/2/10 10:55 A
Yes
current weight: 110.0
140
132.5
125
117.5
110
KABENNETT
Posts: 2,482 2/1/10 7:54 P
Oh yes!
TRABOLD8567
Posts: 765 2/1/10 8:18 A
yes
BIGALOW95
SparkPoints: (3,824)
Fitness Minutes: (905)
Posts: 525 1/31/10 2:01 P
Never tried it.
Pounds lost: 11.5
0
6.5
13
19.5
26
1SHEYLA
Posts: 273 1/31/10 4:42 A
yes
TRABOLD8567
Posts: 765 1/31/10 2:38 A
yes
WALL-E2
Posts: 58 1/30/10 11:35 A
Tied it. Can't get into it. So, no.
current weight: 133.0
133
129.75
126.5
123.25
120
JENLJT
Posts: 750 1/30/10 11:27 A
yes
"Failure is only the opportunity to begin again more intelligently." - Henry Ford
"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
*MADHU*
Posts: 14,397 1/30/10 11:14 A
Yes
“The greatest waste in the world is the difference between what we are and what we could become.” Ben Herbster
“The doors we open and close each day decide the lives we live.” Flora Whittemore
“The universe is change; our life is what our thoughts make it.” Marcus Aurelius
current weight: 114.0
119
116.25
113.5
110.75
108
TRABOLD8567
Posts: 765 1/30/10 3:03 A
yes
BIRDSFLYINGHIGH
Posts: 3 1/29/10 10:32 A
I'm about to have a cup of lipton green tea now !
SUNNYSUNNY
Posts: 13,615 1/29/10 10:23 A
'God save me from a blundering friend'
current weight: 253.0
253
214.75
176.5
138.25
100
TRABOLD8567
Posts: 765 1/28/10 6:50 A
yes
TURTLERAE55
SparkPoints: (52,108)
Fitness Minutes: (51,417)
Posts: 3,794 1/28/10 12:37 A
Yes
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 173.0
228
208.5
189
169.5
150
YMUNDERWOOD
SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575 1/27/10 11:34 P
yes
Pounds lost: 25.0
0
26.25
52.5
78.75
105
FALLENFAIRY
Posts: 1,111 1/27/10 9:19 P
no
current weight: 110.0
140
132.5
125
117.5
110
KABENNETT
Posts: 2,482 1/27/10 5:46 P
Yes
KAYLARENEEE
Posts: 77 1/27/10 5:16 P
Ah, no I haven't! Thanks for reminding me.
Pounds lost: 4.0
0
3.75
7.5
11.25
15
JESSICALYNN0102
SparkPoints: (12,496)
Fitness Minutes: (9,374)
Posts: 834 1/27/10 4:02 P
having some now
current weight: 121.4
122
119.5
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114.5
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SUNITA.PANDEY26
Posts: 305 1/27/10 12:12 P
yes...
TRABOLD8567
Posts: 765 1/27/10 11:30 A
yes
BRIGNALIA
SparkPoints: (5,007)
Fitness Minutes: (5,543)
Posts: 282 1/27/10 6:25 A
will later
No body counts how many times you fall down, they count how many times you get back up! - Me
Yes I had my Japanese green tea (much sweeter-naturally- than Chinese...)
LOOKINGFORSPARK
Posts: 39 1/26/10 11:28 P
Yes I had "peach" green tea & it was wonderful... I have a question~ Can we count green tea (without sugar)as some of my water?
Pounds lost: 4.0
0
12.5
25
37.5
50
SALEKDARLING
Posts: 127 1/26/10 11:15 P
Why yes I did! :-)
Who aims at excellence will be above mediocrity; who aims at mediocrity will be far short of it.
current weight: 197.0
199
186.75
174.5
162.25
150
JENLJT
Posts: 750 1/26/10 10:36 P
yes
"Failure is only the opportunity to begin again more intelligently." - Henry Ford
"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
XLR8INGDOLPHIN
Posts: 2 1/26/10 10:00 P
EVERY MORNING
CATHYP9
Posts: 201 1/26/10 9:48 P
yes
SEAMAIRE
Posts: 40 1/26/10 9:36 P
Yes! And sushi :)
KABENNETT
Posts: 2,482 1/26/10 9:15 P
Yes and I am brewing a pot to have some more as I write!
HARROWJET
Posts: 7,932 1/26/10 8:51 P
yes
I hold the key to my success with every choice and action I take.
Pounds lost: 35.0
0
17.5
35
52.5
70
JAE98301
Posts: 12 1/25/10 11:46 P
I've switched to White Tea and Oolong Tea for a bit.
Pounds lost: 4.0
0
4.5
9
13.5
18
KABENNETT
Posts: 2,482 1/25/10 6:58 P
yes
HARROWJET
Posts: 7,932 1/25/10 6:06 P
yes
I hold the key to my success with every choice and action I take.
Pounds lost: 35.0
0
17.5
35
52.5
70
TURTLERAE55
SparkPoints: (52,108)
Fitness Minutes: (51,417)
Posts: 3,794 1/25/10 12:31 A
Yes, before I go to bed tonite.
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 173.0
228
208.5
189
169.5
150
TRABOLD8567
Posts: 765 1/25/10 12:30 A
yes
KESELF
Posts: 128 1/25/10 12:19 A
Yep, I'm drinking some right now.
current weight: 165.0
180
167.5
155
142.5
130
YMUNDERWOOD
SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575 1/25/10 12:09 A
yes
Pounds lost: 25.0
0
26.25
52.5
78.75
105
LULISMOM
Posts: 403 1/24/10 11:48 P
I knew I forgot something
Pounds lost: 23.0
0
15
30
45
60
KABENNETT
Posts: 2,482 1/24/10 9:05 P
Yes
SUCKINGALEMON
Posts: 6 1/24/10 7:02 P
I've had two mugs already today!
Pounds lost: 0.0
0
17
34
51
68
STCFILLY
Posts: 58 1/24/10 4:39 P
i have decided to go water-only for a while :)
~All love that has not friendship for its base is like a mansion built upon sand.~
current weight: 145.8
150
142.5
135
127.5
120
SUNITA.PANDEY26
Posts: 305 1/24/10 3:05 A
yes..i did..
YMUNDERWOOD
SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575 1/24/10 12:56 A
yes
Pounds lost: 25.0
0
26.25
52.5
78.75
105
LULISMOM
Posts: 403 1/23/10 7:57 P
yes
Pounds lost: 23.0
0
15
30
45
60
FALLENFAIRY
Posts: 1,111 1/23/10 5:54 P
no
current weight: 110.0
140
132.5
125
117.5
110
TRABOLD8567
Posts: 765 1/23/10 5:39 P
yes
KABENNETT
Posts: 2,482 1/23/10 4:56 P
Yes
JESSICALYNN0102
SparkPoints: (12,496)
Fitness Minutes: (9,374)
Posts: 834 1/23/10 10:30 A
having it now
current weight: 121.4
122
119.5
117
114.5
112
UFPVENUS
SparkPoints: (14,561)
Fitness Minutes: (1,802)
Posts: 624 1/23/10 12:48 A
yes
Pounds lost: 12.0
0
9
18
27
36
TURTLERAE55
SparkPoints: (52,108)
Fitness Minutes: (51,417)
Posts: 3,794 1/23/10 12:41 A
Yes
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.
Full Recipe
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Calories Burned: 7,550,418,521
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Meatless Meals Benefit Your Health
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love green tea
