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MARYHENNIG SparkPoints: (149,646)
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6/27/16 11:31 P

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6/27/16 9:41 P

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61
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6/27/16 1:28 P

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emoticon for 2 weeks in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
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147.5
142
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6/25/16 6:32 P

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SPUNKY521's Photo SPUNKY521 Posts: 11,586
6/25/16 2:21 P

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no eating after 6 pm



 current weight: 206.0 
 
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6/24/16 8:16 P

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 Pounds lost: 18.4 
 
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6/24/16 1:36 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
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6/24/16 10:21 A

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no eating after 6 pm



 current weight: 206.0 
 
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200
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Posts: 11,884
6/23/16 7:25 P

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 Pounds lost: 18.4 
 
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15.25
30.5
45.75
61
GRANDMABABA's Photo GRANDMABABA SparkPoints: (171,999)
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6/23/16 4:09 P

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I was at a dinner party, but didn't have anything after 8:00.



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6/23/16 3:04 P

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no eating after 6 pm



 current weight: 206.0 
 
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6/23/16 1:42 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
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158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
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6/22/16 6:05 P

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15.25
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61
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6/22/16 1:39 P

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I rarely eat after 8:00. I try to take at least a 13 hour break.



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6/22/16 12:32 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
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6/21/16 10:26 P

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6/21/16 5:03 P

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no eating after 6 pm



 current weight: 206.0 
 
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297
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6/21/16 1:50 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
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6/20/16 10:01 P

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0
15.25
30.5
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61
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6/20/16 1:19 P

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emoticon for the entire week!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/18/16 5:29 P

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15.25
30.5
45.75
61
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6/18/16 1:19 P

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
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6/18/16 11:13 A

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emoticon 5 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
GRANDMABABA's Photo GRANDMABABA SparkPoints: (171,999)
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6/17/16 5:35 P

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Rarely anything after dinner. Certainly not after 8:00.



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6/17/16 4:01 P

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no eating after 6 pm



 current weight: 206.0 
 
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297
248.5
200
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6/17/16 3:57 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
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6/17/16 12:51 P

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emoticon 4 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
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6/16/16 8:33 P

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yes



 Pounds lost: 18.4 
 
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6/15/16 5:21 P

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emoticon 2 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/15/16 3:46 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SHAZMOLA SparkPoints: (332,110)
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Posts: 11,884
6/14/16 7:30 P

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done



 Pounds lost: 18.4 
 
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15.25
30.5
45.75
61
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6/14/16 7:16 P

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emoticon last night

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
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158.5
153
147.5
142
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Posts: 11,884
6/12/16 8:42 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
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6/11/16 11:24 P

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emoticon 2 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/11/16 3:36 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
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Fitness Minutes: (54,635)
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6/11/16 2:05 P

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emoticon no eating after dinner!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/10/16 8:08 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
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Fitness Minutes: (54,635)
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6/10/16 4:40 P

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I won't go into the details, but I totally went off track last night, so did not meet my goal. Today will be better!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/9/16 9:18 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (98,715)
Fitness Minutes: (54,635)
Posts: 5,393
6/9/16 3:17 P

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I was under my calorie range and hungry last night so I ate some watermelon after 8.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/8/16 8:29 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (98,715)
Fitness Minutes: (54,635)
Posts: 5,393
6/8/16 2:22 P

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Successfully stopped eating after dinner last night!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/7/16 10:02 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
GRANDMABABA's Photo GRANDMABABA SparkPoints: (171,999)
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6/7/16 6:02 P

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So far so good!



 current weight: 126.0 
 
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TENOM40's Photo TENOM40 Posts: 142
6/7/16 3:59 P

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Joining in on this challenge to stop the bedtime nibbles.


Keep moving!


 Pounds lost: 36.0 
 
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28.25
56.5
84.75
113
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6/7/16 2:05 P

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Again, I was in bed around 8, but hopefully I'm caught up on sleep now and can get back on track.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/6/16 7:36 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (98,715)
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6/6/16 6:20 P

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I made it last night, but mostly because I was in bed by 8!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/2/16 9:56 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
GRANDMABABA's Photo GRANDMABABA SparkPoints: (171,999)
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6/2/16 5:54 P

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I rarely eat anything after 8:00. But, occasionally I must to take meds.



 current weight: 126.0 
 
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135
127.5
120
SPUNKY521's Photo SPUNKY521 Posts: 11,586
6/2/16 3:46 P

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
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6/2/16 1:45 P

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Had a super busy day and didn't have much time for dinner until after 8, but stayed within my calorie range!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
6/1/16 4:35 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (98,715)
Fitness Minutes: (54,635)
Posts: 5,393
6/1/16 3:26 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
5/31/16 10:08 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,586
5/31/16 5:48 P

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
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Fitness Minutes: (54,635)
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5/31/16 2:07 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
5/30/16 9:14 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
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Fitness Minutes: (54,635)
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5/30/16 11:17 A

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Didn't make it last night, but only because I was way under on my calories for the day and I needed to eat something!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
5/29/16 9:11 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (98,715)
Fitness Minutes: (54,635)
Posts: 5,393
5/29/16 12:01 A

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No eating after dinner for the third night in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
5/28/16 8:21 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,586
5/28/16 2:27 P

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
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5/28/16 12:11 P

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Successful 2 nights in a row! emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
5/27/16 11:16 P

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done



 Pounds lost: 18.4 
 
0
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45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,586
5/27/16 8:03 A

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
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5/26/16 11:54 P

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I was successful in not eating after dinner tonight! emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
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12/6/15 11:10 A

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no eating after 6 pm



 current weight: 206.0 
 
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MARYJOANNA Posts: 1,156
12/6/15 6:48 A

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I eat 3 meals per day and no snacks.



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CELISARA's Photo CELISARA Posts: 92
12/4/15 9:41 A

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I don't eat after dinner, but can't convince my husband to stop doing so.



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12/4/15 9:31 A

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no eating after 6



 current weight: 206.0 
 
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12/1/15 2:21 P

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no eating after 6



 current weight: 206.0 
 
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SHAZMOLA SparkPoints: (332,110)
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Posts: 11,884
11/30/15 8:52 P

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done



 Pounds lost: 18.4 
 
0
15.25
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61
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11/30/15 4:14 P

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emoticon successful!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 154.5 
 
164
158.5
153
147.5
142
SPUNKY521's Photo SPUNKY521 Posts: 11,586
11/29/15 4:18 P

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no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (332,110)
Fitness Minutes: (261,434)
Posts: 11,884
11/29/15 1:54 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
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