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7/14/16 9:47 P

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7/14/16 5:15 P

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I have been failing miserably lately, but am going to get back on track right...NOW!!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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7/8/16 10:31 P

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7/8/16 4:23 P

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no eating after 6 pm



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7/8/16 12:41 A

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no emoticon , drank a V8



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7/7/16 9:11 P

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7/7/16 5:13 P

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no eating after 6 pm



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7/7/16 5:01 P

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I rarely eat after 8:00, but last night I did. Still, I ended us far under where I wanted my calories for the day. I need to plan better.



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7/7/16 3:09 P

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I couldn't say no to a piece of watermelon last night.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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7/6/16 9:07 P

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7/6/16 1:58 P

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Fell off the wagon for several days, but I'm back on track now and was successful last night!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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7/1/16 4:37 P

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7/1/16 12:30 A

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Rough day yesterday, but I did it today! emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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6/29/16 8:46 P

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We usually eat dinner between 5 and 6 pm and I do not eat anything after that.

Hello From Beautiful Sunny Pensacola, Florida.
Do something nice for yourself each day, You deserve it!


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6/29/16 5:46 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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6/28/16 11:11 P

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6/27/16 11:31 P

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Failed



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6/27/16 9:41 P

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6/27/16 1:28 P

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emoticon for 2 weeks in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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6/25/16 6:32 P

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6/25/16 2:21 P

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no eating after 6 pm



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6/24/16 8:16 P

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6/24/16 1:36 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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6/24/16 10:21 A

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no eating after 6 pm



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6/23/16 7:25 P

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6/23/16 4:09 P

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I was at a dinner party, but didn't have anything after 8:00.



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6/23/16 3:04 P

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no eating after 6 pm



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6/23/16 1:42 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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6/22/16 6:05 P

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6/22/16 1:39 P

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I rarely eat after 8:00. I try to take at least a 13 hour break.



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6/22/16 12:32 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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6/21/16 10:26 P

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6/21/16 5:03 P

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no eating after 6 pm



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6/21/16 1:50 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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6/20/16 10:01 P

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done



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6/20/16 1:19 P

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emoticon for the entire week!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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142
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6/18/16 5:29 P

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6/18/16 1:19 P

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no eating after 6 pm



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6/18/16 11:13 A

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emoticon 5 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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6/17/16 5:35 P

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Rarely anything after dinner. Certainly not after 8:00.



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6/17/16 4:01 P

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no eating after 6 pm



 current weight: 206.0 
 
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6/17/16 3:57 P

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done



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6/17/16 12:51 P

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emoticon 4 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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6/16/16 8:33 P

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yes



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6/15/16 5:21 P

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emoticon 2 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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142
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6/15/16 3:46 P

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done



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61
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6/14/16 7:30 P

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done



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6/14/16 7:16 P

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emoticon last night

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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6/12/16 8:42 P

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6/11/16 11:24 P

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emoticon 2 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
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147.5
142
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6/11/16 3:36 P

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done



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6/11/16 2:05 P

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emoticon no eating after dinner!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
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142
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
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6/10/16 8:08 P

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done



 Pounds lost: 18.4 
 
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6/10/16 4:40 P

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I won't go into the details, but I totally went off track last night, so did not meet my goal. Today will be better!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
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158.5
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147.5
142
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6/9/16 9:18 P

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done



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6/9/16 3:17 P

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I was under my calorie range and hungry last night so I ate some watermelon after 8.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
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147.5
142
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6/8/16 8:29 P

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done



 Pounds lost: 18.4 
 
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6/8/16 2:22 P

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Successfully stopped eating after dinner last night!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
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147.5
142
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6/7/16 10:02 P

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done



 Pounds lost: 18.4 
 
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6/7/16 6:02 P

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So far so good!



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6/7/16 3:59 P

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Joining in on this challenge to stop the bedtime nibbles.


Keep moving!


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6/7/16 2:05 P

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Again, I was in bed around 8, but hopefully I'm caught up on sleep now and can get back on track.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
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6/6/16 7:36 P

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done



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61
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6/6/16 6:20 P

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I made it last night, but mostly because I was in bed by 8!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
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6/2/16 9:56 P

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done



 Pounds lost: 18.4 
 
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15.25
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61
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6/2/16 5:54 P

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I rarely eat anything after 8:00. But, occasionally I must to take meds.



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6/2/16 3:46 P

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no eating after 6 pm



 current weight: 206.0 
 
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6/2/16 1:45 P

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Had a super busy day and didn't have much time for dinner until after 8, but stayed within my calorie range!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
Posts: 12,110
6/1/16 4:35 P

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done



 Pounds lost: 18.4 
 
0
15.25
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45.75
61
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6/1/16 3:26 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
Posts: 12,110
5/31/16 10:08 P

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done



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61
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5/31/16 5:48 P

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (99,721)
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Posts: 5,426
5/31/16 2:07 P

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emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
Posts: 12,110
5/30/16 9:14 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (99,721)
Fitness Minutes: (55,480)
Posts: 5,426
5/30/16 11:17 A

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Didn't make it last night, but only because I was way under on my calories for the day and I needed to eat something!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
Posts: 12,110
5/29/16 9:11 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (99,721)
Fitness Minutes: (55,480)
Posts: 5,426
5/29/16 12:01 A

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No eating after dinner for the third night in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
Posts: 12,110
5/28/16 8:21 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,761
5/28/16 2:27 P

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (99,721)
Fitness Minutes: (55,480)
Posts: 5,426
5/28/16 12:11 P

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Successful 2 nights in a row! emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
Posts: 12,110
5/27/16 11:16 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,761
5/27/16 8:03 A

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (99,721)
Fitness Minutes: (55,480)
Posts: 5,426
5/26/16 11:54 P

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I was successful in not eating after dinner tonight! emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
SPUNKY521's Photo SPUNKY521 Posts: 11,761
12/6/15 11:10 A

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no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
MARYJOANNA Posts: 1,188
12/6/15 6:48 A

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I eat 3 meals per day and no snacks.



Total SparkPoints: 204,908
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CELISARA's Photo CELISARA Posts: 92
12/4/15 9:41 A

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I don't eat after dinner, but can't convince my husband to stop doing so.



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SPUNKY521's Photo SPUNKY521 Posts: 11,761
12/4/15 9:31 A

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no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SPUNKY521's Photo SPUNKY521 Posts: 11,761
12/1/15 2:21 P

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no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
Posts: 12,110
11/30/15 8:52 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (99,721)
Fitness Minutes: (55,480)
Posts: 5,426
11/30/15 4:14 P

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emoticon successful!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
SPUNKY521's Photo SPUNKY521 Posts: 11,761
11/29/15 4:18 P

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no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (343,055)
Fitness Minutes: (264,025)
Posts: 12,110
11/29/15 1:54 P

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done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
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