0
 
Author: Sorting Last Post on Top ↓ Message:
ROX525's Photo ROX525 SparkPoints: (391,746)
Fitness Minutes: (306,410)
Posts: 44,168
8/24/16 6:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
trying this today

Roxanne from Ohio


 current weight: 145.0 
 
177
168.5
160
151.5
143
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
8/24/16 5:20 A

My SparkPage
Send Private Message
Reply
will do



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/23/16 10:53 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/22/16 3:09 P

My SparkPage
Send Private Message
Reply
I've had a tough couple of days and let it get to me, but today is a new day and a new week!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
8/20/16 8:55 A

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/18/16 3:21 P

My SparkPage
Send Private Message
Reply
I ate after 8 last night, but I was under my calorie range for the day, really hungry, and I ate something healthy! emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/17/16 1:59 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
8/16/16 6:44 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/16/16 4:37 P

My SparkPage
Send Private Message
Reply
I totally blew it last night. I even told myself I wasn't hungry, but that didn't stop me.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
8/15/16 8:37 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/15/16 1:28 P

My SparkPage
Send Private Message
Reply
emoticon last 2 days!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
8/14/16 12:17 P

My SparkPage
Send Private Message
Reply
Done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/13/16 11:27 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
8/12/16 7:28 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/12/16 2:34 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/11/16 3:21 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/10/16 6:07 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
8/9/16 9:37 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SUNSET09 SparkPoints: (345,300)
Fitness Minutes: (102,518)
Posts: 84,493
8/9/16 1:19 P

My SparkPage
Send Private Message
Reply
Oh emoticon



Total SparkPoints: 345,300
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/9/16 1:14 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
8/8/16 4:52 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
8/8/16 4:24 P

My SparkPage
Send Private Message
Reply
I don't think I was done by 8 last night, but I'm getting back on track!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/29/16 6:54 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
7/29/16 2:25 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/28/16 8:39 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,854
7/28/16 5:52 P

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
7/28/16 4:44 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/27/16 6:45 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
7/27/16 3:30 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/26/16 9:05 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
7/26/16 5:58 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/14/16 9:47 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
7/14/16 5:15 P

My SparkPage
Send Private Message
Reply
I have been failing miserably lately, but am going to get back on track right...NOW!!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/8/16 10:31 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,854
7/8/16 4:23 P

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
SUNSET09 SparkPoints: (345,300)
Fitness Minutes: (102,518)
Posts: 84,493
7/8/16 12:41 A

My SparkPage
Send Private Message
Reply
no emoticon , drank a V8



Total SparkPoints: 345,300
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/7/16 9:11 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,854
7/7/16 5:13 P

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
GRANDMABABA's Photo GRANDMABABA SparkPoints: (191,815)
Fitness Minutes: (131,525)
Posts: 7,116
7/7/16 5:01 P

My SparkPage
Send Private Message
Reply
I rarely eat after 8:00, but last night I did. Still, I ended us far under where I wanted my calories for the day. I need to plan better.



 current weight: 123.0 
 
150
142.5
135
127.5
120
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
7/7/16 3:09 P

My SparkPage
Send Private Message
Reply
I couldn't say no to a piece of watermelon last night.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/6/16 9:07 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
7/6/16 1:58 P

My SparkPage
Send Private Message
Reply
Fell off the wagon for several days, but I'm back on track now and was successful last night!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
7/1/16 4:37 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
7/1/16 12:30 A

My SparkPage
Send Private Message
Reply
Rough day yesterday, but I did it today! emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
CDGO4TH's Photo CDGO4TH SparkPoints: (18,634)
Fitness Minutes: (3,566)
Posts: 407
6/29/16 8:46 P

My SparkPage
Send Private Message
Reply
We usually eat dinner between 5 and 6 pm and I do not eat anything after that.

Hello From Beautiful Sunny Pensacola, Florida.
Do something nice for yourself each day, You deserve it!


 current weight: 142.2 
 
219
199.8
180.6
161.4
142.2
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
6/29/16 5:46 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/28/16 11:11 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
MARYHENNIG SparkPoints: (153,651)
Fitness Minutes: (87,228)
Posts: 4,923
6/27/16 11:31 P

My SparkPage
Send Private Message
Reply
Failed



 Pounds lost: 13.5 
 
0
12.75
25.5
38.25
51
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/27/16 9:41 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
6/27/16 1:28 P

My SparkPage
Send Private Message
Reply
emoticon for 2 weeks in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/25/16 6:32 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,854
6/25/16 2:21 P

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/24/16 8:16 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
6/24/16 1:36 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SPUNKY521's Photo SPUNKY521 Posts: 11,854
6/24/16 10:21 A

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/23/16 7:25 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
GRANDMABABA's Photo GRANDMABABA SparkPoints: (191,815)
Fitness Minutes: (131,525)
Posts: 7,116
6/23/16 4:09 P

My SparkPage
Send Private Message
Reply
I was at a dinner party, but didn't have anything after 8:00.



 current weight: 123.0 
 
150
142.5
135
127.5
120
SPUNKY521's Photo SPUNKY521 Posts: 11,854
6/23/16 3:04 P

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
6/23/16 1:42 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/22/16 6:05 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
GRANDMABABA's Photo GRANDMABABA SparkPoints: (191,815)
Fitness Minutes: (131,525)
Posts: 7,116
6/22/16 1:39 P

My SparkPage
Send Private Message
Reply
I rarely eat after 8:00. I try to take at least a 13 hour break.



 current weight: 123.0 
 
150
142.5
135
127.5
120
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
6/22/16 12:32 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/21/16 10:26 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,854
6/21/16 5:03 P

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
6/21/16 1:50 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/20/16 10:01 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
6/20/16 1:19 P

My SparkPage
Send Private Message
Reply
emoticon for the entire week!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/18/16 5:29 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,854
6/18/16 1:19 P

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (102,438)
Fitness Minutes: (56,696)
Posts: 5,518
6/18/16 11:13 A

My SparkPage
Send Private Message
Reply
emoticon 5 nights in a row!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 150.0 
 
164
158.5
153
147.5
142
GRANDMABABA's Photo GRANDMABABA SparkPoints: (191,815)
Fitness Minutes: (131,525)
Posts: 7,116
6/17/16 5:35 P

My SparkPage
Send Private Message
Reply
Rarely anything after dinner. Certainly not after 8:00.



 current weight: 123.0 
 
150
142.5
135
127.5
120
SPUNKY521's Photo SPUNKY521 Posts: 11,854
6/17/16 4:01 P

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (356,719)
Fitness Minutes: (267,268)
Posts: 12,344
6/17/16 3:57 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 18.4 
 
0
15.25
30.5
45.75
61
Page: 1 of (147)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics: Last Post:
Did you say a pray for some one today 8/24/2016 4:29:47 AM
Did you do your challenge today? 8/24/2016 6:50:51 AM
have you had your green tea today? 1/13/2016 4:51:47 PM
Did you have your fruit today? 5/17/2016 9:31:08 PM
agomelatine, that blocks 5-HT2C 12/5/2015 9:54:50 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=6438968

Review our Community Guidelines





Diet Resources: bath aromatherapy | aromatherapy class | aromatherapy products

x Lose 10 Pounds by October 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.