1
 
Author: Sorting Last Post on Top ↓ Message:
SPUNKY521's Photo SPUNKY521 Posts: 11,182
12/6/15 11:10 A

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
MARYJOANNA Posts: 1,090
12/6/15 6:48 A

My SparkPage
Send Private Message
Reply
I eat 3 meals per day and no snacks.



Total SparkPoints: 194,957
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CELISARA's Photo CELISARA Posts: 92
12/4/15 9:41 A

My SparkPage
Reply
I don't eat after dinner, but can't convince my husband to stop doing so.



 May SparkPoints: 63
 
0
500
1000
1500
2000
SPUNKY521's Photo SPUNKY521 Posts: 11,182
12/4/15 9:31 A

My SparkPage
Send Private Message
Reply
no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SPUNKY521's Photo SPUNKY521 Posts: 11,182
12/1/15 2:21 P

My SparkPage
Send Private Message
Reply
no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/30/15 8:52 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/30/15 4:14 P

My SparkPage
Send Private Message
Reply
emoticon successful!

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SPUNKY521's Photo SPUNKY521 Posts: 11,182
11/29/15 4:18 P

My SparkPage
Send Private Message
Reply
no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/29/15 1:54 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,182
11/28/15 4:50 P

My SparkPage
Send Private Message
Reply
no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/28/15 4:25 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
MIZPAM25's Photo MIZPAM25 SparkPoints: (107,033)
Fitness Minutes: (82,830)
Posts: 5,575
11/27/15 6:59 P

My SparkPage
Send Private Message
Reply
Done



 Pounds lost: 32.0 
 
0
10
20
30
40
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/27/15 5:47 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
MARYJOANNA Posts: 1,090
11/24/15 5:04 A

My SparkPage
Send Private Message
Reply
I eat 3 meals a day and no snacks. Nothing after 8 p.m.



Total SparkPoints: 194,957
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/19/15 6:07 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/19/15 4:27 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
TCWROBINSON5 SparkPoints: (10,890)
Fitness Minutes: (1,240)
Posts: 53
11/18/15 11:05 P

Send Private Message
Reply
done

LISAKB777 SparkPoints: (2,325)
Fitness Minutes: (1,237)
Posts: 1
11/18/15 6:20 P

Send Private Message
Reply
Hello everyone.
First time posting. Kudos to those who didn't eat pass 8, and for the others no worries, we will accomplish this task together.
I will particpate in this challenge for strength as well as to provide support. Eating late is one of my biggest obstacle. I have created this bad habit, after breakfast( if I eat that at all) I won't eat again until late evening or 2am.
This habit developed while I was in school and Im seeking to break it...


BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/18/15 12:37 P

My SparkPage
Send Private Message
Reply
emoticon I was SO bad last night!

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/17/15 8:40 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/17/15 4:12 P

My SparkPage
Send Private Message
Reply
emoticon yup!

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/16/15 6:45 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/15/15 6:57 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/14/15 10:23 P

My SparkPage
Send Private Message
Reply
emoticon nope

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/13/15 7:51 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/13/15 2:47 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/12/15 4:04 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/9/15 8:59 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/9/15 3:23 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/6/15 6:19 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
SPUNKY521's Photo SPUNKY521 Posts: 11,182
11/6/15 12:07 P

My SparkPage
Send Private Message
Reply
no eating after 6



 current weight: 206.0 
 
394
345.5
297
248.5
200
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
11/3/15 8:52 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
11/2/15 4:21 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/29/15 2:24 P

My SparkPage
Send Private Message
Reply
emoticon Yup!

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SHAZMOLA SparkPoints: (308,797)
Fitness Minutes: (255,172)
Posts: 11,468
10/28/15 7:42 P

My SparkPage
Send Private Message
Reply
done



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/28/15 3:38 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/27/15 2:42 P

My SparkPage
Send Private Message
Reply
Yikes! That doesn't sound like much fun! I was successful again last night. I just don't have much of an appetite lately. I guess that's a good thing.
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
2DAWN4's Photo 2DAWN4 SparkPoints: (154,507)
Fitness Minutes: (56,678)
Posts: 4,735
10/26/15 7:54 P

My SparkPage
Send Private Message
Reply
Unfortunately, I don't usually get home from work until 8:30 p.m.

BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/26/15 5:54 P

My SparkPage
Send Private Message
Reply
emoticon yup!

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/23/15 1:23 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SPUNKY521's Photo SPUNKY521 Posts: 11,182
10/23/15 11:44 A

My SparkPage
Send Private Message
Reply
no eating after 6 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/22/15 4:47 P

My SparkPage
Send Private Message
Reply
Unfortunately, I didn't even get home until after 8 last night.

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/21/15 4:04 P

My SparkPage
Send Private Message
Reply
emoticon I know it doesn't matter when you eat your calories. However, for me, this helps a lot. I do great during the day, but when I get tired, I tend to eat more and it's usually unhealthy. I've also found that when I eat close to bedtime, I have a harder time sleeping well. I've heard that it's best to stop eating 3 hours before bedtime in order to sleep better. Unfortunately, last night was a great example and I did not sleep well. Time to get back on track!

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SHARP1 Posts: 1
10/20/15 7:52 P

My SparkPage
Send Private Message
Reply
Does this really work? Does it work better if you don't eat after 6?



 Pounds lost: 5.4 
 
0
12
24
36
48
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/15/15 5:46 P

My SparkPage
Send Private Message
Reply
Didn't even get a chance to eat dinner until after 9pm! emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/14/15 6:14 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/13/15 5:16 P

My SparkPage
Send Private Message
Reply
I didn't eat enough for dinner and was too hungry to go to bed without a snack last night. I need to plan a little better.

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/12/15 6:12 P

My SparkPage
Send Private Message
Reply
I was done by 8 last night!

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 7,068
10/11/15 12:00 P

My SparkPage
Send Private Message
Reply
I only eat between noon and 8 pm everyday...itermittent fasting

Choose happiness everyday :)


 Pounds lost: 120.2 
 
0
32.25
64.5
96.75
129
SPUNKY521's Photo SPUNKY521 Posts: 11,182
10/11/15 11:10 A

My SparkPage
Send Private Message
Reply
no eating after 7 pm




;



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
10/1/15 3:33 P

My SparkPage
Send Private Message
Reply
emoticon 4 nights in a row! (partly because I've been sick and in bed by 8!) emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SPUNKY521's Photo SPUNKY521 Posts: 11,182
9/30/15 10:53 A

My SparkPage
Send Private Message
Reply
no eating after 6:oo pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
9/29/15 1:49 P

My SparkPage
Send Private Message
Reply
emoticon 2 nights in a row!

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
SPUNKY521's Photo SPUNKY521 Posts: 11,182
9/26/15 6:44 A

My SparkPage
Send Private Message
Reply
no eating after 8:00 pm



 current weight: 206.0 
 
394
345.5
297
248.5
200
IDLETYME's Photo IDLETYME Posts: 25,966
9/25/15 7:12 P

My SparkPage
Send Private Message
Reply
I never do - yea!!!



 May Minutes: 0
 
0
750
1500
2250
3000
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
9/25/15 4:36 P

My SparkPage
Send Private Message
Reply
5 nights in a row! emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
9/24/15 6:22 P

My SparkPage
Send Private Message
Reply
4 nights in a row! emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
9/23/15 3:46 P

My SparkPage
Send Private Message
Reply
3 nights in a row! emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (95,223)
Fitness Minutes: (53,187)
Posts: 5,263
9/22/15 2:43 P

My SparkPage
Send Private Message
Reply
2 nights in a row! emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 142.0 
 
163
155.5
148
140.5
133
Page: 1 of (145)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics: Last Post:
What Type of Exercise Did You Do Today 5/3/2016 5:25:37 AM
Did you make your bed today? 5/3/2016 8:13:39 AM
cardio exercise safe for achilles tendonitis 5/18/2015 1:43:45 PM
March 2016 jump rope challenge 3/3/2016 8:19:24 AM
March 2016 Jump rope challenge 2/28/2016 11:06:34 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=6438968

Review our Community Guidelines





Diet Resources: bath aromatherapy | aromatherapy class | aromatherapy products

x Lose 10 Pounds by June 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.