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2/10/17 8:00 P

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Becoming the healthiest me that I can be.
Barbara
(MST)


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2/9/17 3:29 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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2/8/17 8:03 P

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Eastern Standard Time


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2/8/17 1:50 P

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Woohoo!

Becoming the healthiest me that I can be.
Barbara
(MST)


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2/7/17 3:17 P

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Very rarely do I eat at night. It has ceased to be a habit. woohoo!

Becoming the healthiest me that I can be.
Barbara
(MST)


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2/3/17 5:52 P

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I need some serious help! By the time I get home I'm tired and stressed so I eat so I can't fall asleep so I'm tired so I eat so I can't fall asleep, etc. It's a vicious cycle! I guess I just have to get firm with myself and make myself go to bed instead of eating at night!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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2/2/17 5:42 P

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How about tonight? I was really hungry when I finally got home at 8:30 last night.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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2/1/17 3:23 P

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I'm going to get back on track tonight!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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DEKATE99 Posts: 2,827
1/27/17 4:49 P

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I usually go to bed at 9:00, so no eating after 8:00

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1/27/17 3:13 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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1/26/17 5:27 P

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I am fairly certain that I succeeded last night!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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1/25/17 3:21 P

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I don't even know whether or not I did last night. I wasn't watching. I definitely need to though!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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1/23/17 2:07 P

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emoticon 2 out of the last 4 days. Improvement needed emoticon

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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1/20/17 1:01 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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10/28/16 6:19 P

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Yesterday was a complete mess and I didn't even get home until after 8. I had dinner after 8.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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10/27/16 3:06 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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ROX525's Photo ROX525 Posts: 50,225
10/27/16 5:44 A

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okay

Roxanne from Ohio


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10/26/16 5:10 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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BBENNETT's Photo BBENNETT SparkPoints: (109,911)
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10/25/16 6:02 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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10/24/16 12:58 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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10/23/16 6:55 A

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yep

Roxanne from Ohio


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10/21/16 6:41 P

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Well, I had the best of intentions, but I'm afraid I made some bad choices and ate junk food after 8 last night. Time to get back on track!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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10/20/16 5:14 P

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Didn't get a chance to eat dinner until after 8 last night. Will do better today!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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10/19/16 4:37 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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158.5
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10/14/16 4:36 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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158.5
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142
SHAZMOLA SparkPoints: (437,225)
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10/14/16 4:18 P

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done



 Pounds lost: 8.7 
 
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15.25
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45.75
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10/13/16 3:16 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
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158.5
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142
SHAZMOLA SparkPoints: (437,225)
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10/13/16 3:08 P

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done



 Pounds lost: 8.7 
 
0
15.25
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45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (109,911)
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10/12/16 6:43 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (437,225)
Fitness Minutes: (287,525)
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10/11/16 8:13 P

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done



 Pounds lost: 8.7 
 
0
15.25
30.5
45.75
61
GRANDMABABA's Photo GRANDMABABA SparkPoints: (264,086)
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10/11/16 4:03 P

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I rarely eat late so this is a pretty easy one for me. I think I ate something after 8:00 once last week, none this week so far.

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 118.8 
 
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129.25
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BBENNETT's Photo BBENNETT SparkPoints: (109,911)
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10/10/16 6:58 P

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I think I met the goal last night, but only because I went to bed about 8!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
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147.5
142
SHAZMOLA SparkPoints: (437,225)
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10/3/16 2:37 P

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done



 Pounds lost: 8.7 
 
0
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45.75
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ROX525's Photo ROX525 Posts: 50,225
10/3/16 5:36 A

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will try

Roxanne from Ohio


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10/1/16 2:48 P

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done



 Pounds lost: 8.7 
 
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10/1/16 6:31 A

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Friday - check

Roxanne from Ohio


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9/30/16 7:01 P

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done



 Pounds lost: 8.7 
 
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9/30/16 6:21 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
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147.5
142
SHAZMOLA SparkPoints: (437,225)
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9/29/16 5:45 P

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done



 Pounds lost: 8.7 
 
0
15.25
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45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (109,911)
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9/29/16 3:25 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (437,225)
Fitness Minutes: (287,525)
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9/28/16 9:04 P

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done



 Pounds lost: 8.7 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (109,911)
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9/28/16 2:59 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (437,225)
Fitness Minutes: (287,525)
Posts: 13,488
9/27/16 5:58 P

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done



 Pounds lost: 8.7 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (109,911)
Fitness Minutes: (60,056)
Posts: 5,717
9/27/16 2:26 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (437,225)
Fitness Minutes: (287,525)
Posts: 13,488
9/26/16 9:09 P

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done



 Pounds lost: 8.7 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (109,911)
Fitness Minutes: (60,056)
Posts: 5,717
9/26/16 6:39 P

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I didn't eat enough calories yesterday and got really hungry after 8, so I ate late.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
153
147.5
142
SCOTLA Posts: 4,940
9/25/16 4:25 P

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I am starting this today!!!!!



 Pounds lost: 8.5 
 
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51
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9/23/16 2:12 P

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done



 Pounds lost: 8.7 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (109,911)
Fitness Minutes: (60,056)
Posts: 5,717
9/23/16 2:07 P

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Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
153
147.5
142
SHAZMOLA SparkPoints: (437,225)
Fitness Minutes: (287,525)
Posts: 13,488
9/22/16 7:07 P

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done



 Pounds lost: 8.7 
 
0
15.25
30.5
45.75
61
BBENNETT's Photo BBENNETT SparkPoints: (109,911)
Fitness Minutes: (60,056)
Posts: 5,717
9/22/16 5:33 P

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I was not successful last night, but only because I got home late and was under my calorie range for the day and really hungry!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 157.0 
 
164
158.5
153
147.5
142
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