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GRANDMABABA's Photo GRANDMABABA SparkPoints: (205,788)
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9/16/16 3:10 P

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1578 Walked indoors
1579 Jogged indoors
1580 Push ups
1581 Stretched
1582 Walked in the park




 current weight: 127.4 
 
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AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
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8/19/16 11:53 A

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1574.drinking water better
1575.lost pounds I had gained
1576.signing up for two fall bike rides
1577.back on SP



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
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51.5
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AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
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Posts: 2,713
7/23/16 11:48 A

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1570.On SP once AGAIN
1571.Making a plan for the week
1572.Walked today, though not very far
1573.Continually acknowledging limitations and working through them



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
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51.5
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AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
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Posts: 2,713
4/29/16 12:44 P

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1566.down almost 12lbs. FINALLY seeing 240's in my near future!!!!
1567.have dramatically cut down on sweets and soda
1568.eating much less
1569.getting more cardio in lately



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (38,128)
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Posts: 618
3/27/16 5:04 P

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33. getting some exercise each day. small amounts, but something.
34. made choices that kept me in range when I had a high calorie lunch sprung on me.
35. chose to be more positive about a touchy situation.
36. did some self care I've been putting off.

pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
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AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
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Posts: 2,713
3/27/16 11:57 A

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1562.though I have been very active...have fallen off the eating bandwagon and gaining weight! So, I am trying to rein it in!
1563.very depressed today but on SP
1564.making a plan
1564.husband wanting to do Chinese buffet for Easter going to try to steer to another restaurant
and one to grow on... (1565.) Since I have been moping...hubby has suggested a bike ride or a walk after lunch and he HATES to exercise!




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
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77.25
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3/24/16 7:01 P

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29. planned a healthy dinner
30. walked to work
31. drank my water.
32. ate fruit for snack


pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
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171.25
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153.75
145
BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (38,128)
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3/22/16 11:28 A

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25. exercised early
26. healthy breakfast
27. planning dinner
28. drinking my water

pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
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153.75
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BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (38,128)
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3/20/16 9:47 P

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been a hugely busy week. haven't been on track for exercise. but stayed in range on calories, except yesterday over by 175.
21. mopped the floor- vigorously 25 min
22. ate healthy lunch
23. didn't drink the Pepsi my children bought for me. (I gave up Pepsi 3 months ago.)
24.DID NOT drink the Pepsi my children bought!!!!

Edited by: BIG50MOMMA at: 3/20/2016 (21:48)
pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
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171.25
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153.75
145
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3/16/16 1:13 A

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17. Planned a crockpot dinner when my day suddenly went crazy.
18. Got in some exercise, and did a few extra sets of stairs while waiting on my kids.
19. Caught up on laundry
20. Stayed possitive

pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
180
171.25
162.5
153.75
145
PACEKA1's Photo PACEKA1 Posts: 2,105
3/15/16 10:25 P

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1. Spark time in the morning
2. Book club in the evening
3. Tracked calories for the day
4. Caught up on sleep
5. Read a book just for fun!

Kathy
Central Time Zone
*Starfish: 5% Fall Challenge (2016)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 8.2 
 
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GET2BEFIT's Photo GET2BEFIT Posts: 2,268
3/15/16 9:56 P

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7. STAY in range 8. Use Sparkpeople trackers 9.drink coffee 10. Prepare tomorrow's lunch 11. Get 7 or more hours of beauty sleep

Make one small change at a time. Even the smallest things make the biggest difference especially in weight loss :)


 Pounds lost: 17.0 
 
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GET2BEFIT's Photo GET2BEFIT Posts: 2,268
3/15/16 9:52 P

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1. Bake dinner 2. Buy groceries 3. Walk 4. Pay cellphone bill, electric and utilities bills 5. Watch TV 6. Go bonkers

Make one small change at a time. Even the smallest things make the biggest difference especially in weight loss :)


 Pounds lost: 17.0 
 
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3/15/16 10:56 A

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13. cleaned my kitchen
14. cleared 5 boxes from spare room.
15. stayed in range.
16. stayed positive even though I felt pretty low.

pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
180
171.25
162.5
153.75
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BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (38,128)
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3/14/16 10:00 A

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9. ate veggies instead of another piece of pizza
10. kept a smile on my face through the party in spite of a killer headache
11. managed to get my son something he didn't ask for that was a great present. (15 is a picky age)
12. stayed in range, and had cake.

pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
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171.25
162.5
153.75
145
BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (38,128)
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3/9/16 4:06 P

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5. made a huge chop salad for breakfast and snacks.
6. sorted 4 boxes from my store room.
7. Planned lunch and dinner.
8. fit in 30 minutes of exercise even though I am very tired today.


pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
180
171.25
162.5
153.75
145
BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (38,128)
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3/8/16 9:48 P

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This sounds great.
1. Decided its OK to take a break today after spending HOURS in the yard busting my butt yesterday.
2. Stayed in range.
3. Made a healthy lasagna for dinner, packed with veggies.
4. Taught my Grandaughter how to play a modified version of memory.


pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 157.4 
 
180
171.25
162.5
153.75
145
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
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3/8/16 4:58 P

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1558.getting healthy groceries tonight
1559.going to TRY to follow Lance's food schedule
1560.worked out today well!
1561.recording on SP



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
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51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
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Posts: 2,713
3/8/16 4:56 P

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I have been with SP now for awhile and unfortuneately life happens, poor health happens, family and work obligations happen! PLUS there are those other things that get in our way! I have gained over the years and not because of the plan. No worries...my "name" is again1 for a reason. I have stopped and started sooo many times just hang in there!!!




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
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51.5
77.25
103
2BEEFIT's Photo 2BEEFIT SparkPoints: (49,799)
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2/27/16 12:40 P

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I almost want to cry over this. WHY? Because I posted this challenge I don't even know how long ago. I never completed it. I have attempted and quit it a few times. I see others though, They have achieved it. The challenge stuck around because others kept it going. Maybe until I was ready to take it on myself.

I am ready. I need the encouragement and I need the support to get this done. I will though. I have had enough and I am finally ready to love myself enough to start and to finish.

1) Re-committed to myself.
2) logged food
3) I am going to go clean my yard right now.

Edited by: 2BEEFIT at: 2/27/2016 (12:40)
I am tired of lying to myself. I am ready to set boundaries and own my life. I want to treat myself like the treasue I am.

2beefit= Jane


 current weight: 292.6 
 
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258.75
218.5
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AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
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2/22/16 10:52 A

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1554. had a ROUGH weekend, starting on SP AGAIN!
1555. hoping to meet with my physical trainer again soon!
1556. still exercising, though i have been pigging out
1557. drinking my water today




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
1/18/16 2:51 P

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1550.drinking my water
1551.found old SP planner and diary enjoy journalling in it
1552.making better food choices!!
1553.getting daily cardio in, 4th day in a row




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
1/15/16 10:21 P

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1546.drinking my water
1547.getting my cardio in
1548.eating better
1549.making plans to survive.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
1/10/16 4:38 P

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1542.on SP yet again
1543.been without a kitchen for a month or so and have a new challenge for me and hubby, so making some strong goals for eating better
1544.getting a lot of cleaning done
1545.working on strength training, needing to hit cardio harder, but hopefully that will be on my next 1000 actions challenge post.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
11/25/15 5:45 P

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1538.recording on SP again
1539.day 3 at Anytime Fitness
1540.biking 10 a day
1541 trying to take it day by day during holidays and not get so overwhelmed!!!!




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
10/21/15 12:41 A

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1534.on SP
1535.walked today
1536.cleaning desk
1537.getting more active



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
9/28/15 2:27 P

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1530.hitting the bike
1531.getting out regardless of pain
1532.recommitting
1533.recording on SP



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/6/15 5:36 P

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1525.becoming a stronger cycler
1526.currently below 250lbs.
1527.looked at SP recipes today
1528.played guitar in front of crowd at local park




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
RITAROSE SparkPoints: (166,052)
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Posts: 13,188
5/18/15 5:37 A

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What a fun challenge! I want to join. Here's my first:

1. Drank water
2. SP time
3. Left treats alone except for some chocolate
4. worship
5. time with family



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5/17/15 2:41 P

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1523.getting more cycling in
1524.organizing time better
1523.going through dressers and wardrobes etc
1524.losing weight



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
1/13/15 12:18 P

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1519.did well last night, they are my worst!
1520.weening off meds.,I am taking closer note off body responses
1521.slowly getting art studio organized
1522.SLOW, but getting errands done



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
1/12/15 2:33 P

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1515.walked (2) 15min, stretches at Y
1516.took break when I started hurting
1517.drinking h2o
1518.recording on SP















































I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
12/11/14 3:30 P

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1511.walked to subway without pain
1512.recording on SP
1513.feeling a LOT better about things, ready to hit SP again
1514.hoping to make more perm goals after perm device



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
11/4/14 11:18 P

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1507.recorded my food even though I was nervous!
1508.bought new cycling items
1509.didnt go on wild shopping spree even though I got a chin of change due to me, even paid some debts off
1510.working on managing issues



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
11/1/14 10:35 A

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1503.I didn't go off on my hubby when he sabatoged my diet...ate 2 pancakes instead of 3 and
with no syrup
1504.drinking my prune juice and water
1505.becoming re-acquainted with SP
1506.journaling again



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
10/14/14 2:33 P

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1499.recording on SP
1500.been getting some housework and "list" done
1501.working on art and music as of late
1502.visiting a good friend and taking time to "exist"



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
10/5/14 11:23 P

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1495. Getting back with recording on SP
1496. Walked today
1497. Working on house
1498. Scheduling!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/28/14 9:26 P

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1491.weeded today
1492.told someone to leave me alone, which is hard for me to do
1493.biked
1494.revisiting some goals



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/19/14 6:43 P

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1487.getting a lot of work done in the den
1488.going riding with Bob, he fussed, and I told him he didn't have to go
1489.within calorie range...recording everything
1490.just working on goals...feeling more empowered...taking my meds...hurt but working on stuff



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/15/14 10:26 P

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1483.recording on SP
1484.getting Fin
1485.got work done around house
1486.rode17 miles

Edited by: AGAIN1 at: 7/19/2014 (18:41)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/13/14 11:12 P

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1479. Rode 17miles
1480. Down few
1481. Working on cleansing
1482. Guitar




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/8/14 12:53 A

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1471. Got up earlier and got quite a bit done!
1472. Stopped tv watching earlier this evening
1473. Dd some arms today
1478. Got more done than I thought I would



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/2/14 9:53 P

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1468. On SP
1469. Got my walk in
1470. Lawn mowed
1471. Did radio



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/1/14 11:18 P

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1463. Mowed lawn but didn't get much else done
1464. Got on SP
1465. Got on FB
1466. Though I drank soda still don't drink much
1467. Walked to get steps in



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/1/14 11:16 P

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1463. Didn't get my list all done but did mow lawn



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
7/1/14 11:50 A

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1459.on SP yet again
1460.getting stuff done around house
1461.aiming for a great month
1462.hoping



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/18/14 10:21 P

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1455.doing ok on guitar performance
1456.holding ok on bad news, recognizing comfort/food issues
1457.recording food and fitness issues
1458.did my walk etc



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/17/14 12:52 A

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1451.$ ok
1452.calories ok
1453.steps ok
1454.good talk with dad



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/14/14 12:05 A

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1447.got a 16 mi ride in with Grider
1448.got a lot done in the garage
1449.got my 10,000+ steps in
1450.recording my food intake



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/11/14 12:51 A

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1443.ate within my calorie range
1444.did my 10,000+ steps
1445.getting fluids in
1446.getting my financial stuff in order

Edited by: AGAIN1 at: 6/11/2014 (00:53)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/9/14 12:20 A

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1439.getting steps in
1440.still on sp
1441.still recording
1442.played on guitae



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/8/14 1:13 A

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1435.walked my 10,000 steps
1436.did well on calories
1437.down another 1.5 lbs.
1438.asking for help because I know of upcoming challenges



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/7/14 11:52 A

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1431.REALLY liked what I weighed today!
1432.trying not to get worried about keeping it off!
1433.did well with Grider ride
1434.let friends know of success to help with keeping me on the narrow



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/6/14 12:30 A

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1427.liked weight today
1428.did my 10,000+ steps today
1429.ate within calories
1430.on SP



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/4/14 4:32 P

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1423.got my exercise in
1424.drinking my water
1425.got my ride in
1426.eating within my calories



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/3/14 10:57 P

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1419.seeing how many days in a row I can faithfully record on SP
1420.working on keeping blues away!
1421.not obsessing today!
1422.made my eating and exercisegoalstoday



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
6/1/14 12:02 P

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1415.On SP again
1416.making a plan I can stick to
1417.drinking water
1418.getting things done around the house



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
4/9/14 10:33 A

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1411.drinking my water
1412.working out after work
1413.getting house cleaning done!
1414.working on yard



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
3/20/14 10:21 A

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1407.hitting the cardio
1408.drinking my water
1409.didn't go crazy with snacking last night!!
1410.Still under 240lbs. and hope to be another 4-6lbs. down when I weigh in with Dr.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
3/14/14 9:50 P

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1403. down 6 lbs,. for Bartosh!!!!
1404.PSYCHED=momentum!!!
1405. drinking water
1406. walked to work today



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
3/13/14 10:01 P

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1399.down to 239lbs. At the end of the day weight
1400.been ok at calories
1401.been in a better way mentally
1402.still doing the lessons



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
3/11/14 9:17 P

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1395.drinking water
1396.getting my exercise in
1397.haven't broke down
1398.didnt work when they called



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
3/8/14 8:21 P

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1391.on SP today
1392.getting the water in
1393.TRYING to be good caloric wise
1394.getting alot done around the house to get focused again



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/26/14 3:50 P

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69. Morning Spark time
70. Took brisk walk
71. Recorded all food.
72. Drank lots of water.

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/24/14 4:57 P

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65. Morning Spark time
66. Took brisk walk
67. Stocked up on fresh produce
68. Drank green tea

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/23/14 2:18 P

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61. Read articles about obesity and health
62. Morning Spark time
63. Tracked all food
64. Skipped dessert when dining out last nite

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/21/14 2:09 P

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57. Morning Spark time
58. Healthy breakfast
59. Drank lots of water
60. Tracked all my food


"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/20/14 1:46 P

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53. Had morning Spark time
54. Turned down a donut at my meeting
55. Took a walk
56. Tracked all my food

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/19/14 7:30 P

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49. Tracked all my food
50. Weighed myself today
51. Did my Luminosity brain games today and have really increased my score
52. Wi Fit workout

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/15/14 2:54 P

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45. Tracked all my food.
46. Limited myself to 2 pieces of Valentine candy.
47. Walked in the snow.
48. Bought some pretty undies and reminded myself I never want to have to go back to a
larger size.

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/12/14 3:56 P

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41. Tracked all my food.
42. Made exercise a top priority.
43. Planned a salad for dinner.
44. Had morning Spark time

Again1, thanks for the welcome. Hope we can find some other folks who want to join us.

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
2/11/14 5:38 P

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Welcome Redhat and Whowantsollie! I hit 1,000 and kept going!

1387. recording food
1388. drinking water
1389. recording workout
1390. Worked out!

Edited by: AGAIN1 at: 2/11/2014 (17:41)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/11/14 2:39 P

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37. Tracked all my food
38. Morning Spark time
39. Drank lots of water
40. Took a walk

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/10/14 11:33 A

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33. Tracked all my food
34. Walked in deep snow
35. Made healthy salad for a potluck
36. Drank lots of water

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/9/14 11:57 A

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29. Brisk walk in the snow.
30. Saw a lawyer to update my will
31. Had an attitude of gratitude for all my blessings.
32. Tracked all my food.

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/7/14 1:32 P

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25. Morning Spark time
26. Got a massage
27. Drank lots of water
28. Recorded all my food

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
WHOWANTSOLLIE's Photo WHOWANTSOLLIE Posts: 490
2/6/14 3:27 P

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1. texted a friend
2. prayed
3. tracked my food
4. got in a workout



 current weight: 265.8 
 
269
239.25
209.5
179.75
150
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/5/14 4:56 P

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21. Healthy breakfast
22. Walked in deep snow
23. Changed passwords to protect from identity theft
24. Morning Spark time

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/4/14 9:46 P

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17. Took brisk walk outside.
18. Substituted spaghetti squash for pasta.
19. Tracked all my food.
20. Took body measurements

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/3/14 12:34 P

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13. AM Spark time
14. 55 min. Walk
15. Bought fresh produce
16. Drank lots of water

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
2/2/14 9:06 A

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9. Healthy breakfast
10. Morning Spark time
11. Cup of green tea
12. Discovered a website Lifereimagined.org

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
1/31/14 5:31 P

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5. Had Spark time in the morning
6. Bought fresh produce
7. Tracked all my food
8. Saved money by not going to the movies.

Besides practicing healthy habits, one of my major goals is to find ways to save money when I can.

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
AGAIN1's Photo AGAIN1 SparkPoints: (45,578)
Fitness Minutes: (76,347)
Posts: 2,713
1/30/14 11:51 P

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1384.making better snacking choices
1385.drinking my water
1386.got my exercise in
1387.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.8 
 
0
25.75
51.5
77.25
103
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,918
1/30/14 5:33 P

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Hi, I would like to join this challenge. I reached my goal weight last year and am starting to lose my focus to maintain a healthy lifestyle. I want to cut my consumption of diet soft drinks.
For today:
1. Joined the challenge
2. Had Spark time this morning to plan the day.
3. Tracked all my food.
4. Gave myself a pat on the back for completing the 30 Day Fit Food Challenge.

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
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