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BBENNETT's Photo BBENNETT SparkPoints: (99,723)
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7/6/16 3:21 P

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Range from 1200 - 1550

6/22 - 1081
6/23 - 1578
6/24 - 1272
6/25 - 1387
6/26 - 1103
6/27 - 1201
6/30 - 1134
7/5 - 1110

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/27/16 2:22 P

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Range from 1200 - 1550

6/19 - 1364
6/20 - 1263
6/21 - 1404
6/22 - 1081
6/23 - 1578
6/24 - 1272
6/25 - 1387
6/26 - 1103

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/24/16 3:10 P

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Range from 1200 - 1550

6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364
6/20 - 1263
6/21 - 1404
6/22 - 1081
6/23 - 1578

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/23/16 3:29 P

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Range from 1200 - 1550

6/15 - 1375
6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364
6/20 - 1263
6/21 - 1404
6/22 - 1081

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/22/16 4:42 P

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Range from 1200 - 1550

6/14 - 1078
6/15 - 1375
6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364
6/20 - 1263
6/21 - 1404

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/21/16 3:00 P

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Range from 1200 - 1550

6/13 - 928
6/14 - 1078
6/15 - 1375
6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364
6/20 - 1263

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/20/16 3:23 P

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Range from 1200 - 1550

6/11 - 1374
6/13 - 928
6/14 - 1078
6/15 - 1375
6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/18/16 10:13 A

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Range from 1200 - 1550

6/9 - 1950
6/10 - 1557
6/11 - 1374
6/13 - 928
6/14 - 1078
6/15 - 1375
6/16 - 1410
6/17 - 1778

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
GRANDMABABA's Photo GRANDMABABA SparkPoints: (179,638)
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Posts: 7,085
6/17/16 5:40 P

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Getting used to a higher range since activity is much more these days. Some days I still fall below, but doing better all the time.



 current weight: 125.0 
 
150
142.5
135
127.5
120
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/17/16 2:31 P

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Range from 1200 - 1550

6/8 - 1144
6/9 - 1950
6/10 - 1557
6/11 - 1374
6/13 - 928
6/14 - 1078
6/15 - 1375
6/16 - 1410

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/14/16 8:46 P

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Range from 1200 - 1550

6/3 - 1104
6/6 - nope, not even close, way over
6/7 - 1336
6/8 - 1144
6/9 - 1950
6/10 - 1557
6/11 - 1374
6/13 - 928

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BARRMAXIE724 SparkPoints: (146)
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Posts: 23
6/12/16 1:58 A

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Yes

BBENNETT's Photo BBENNETT SparkPoints: (99,723)
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6/10/16 5:28 P

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Range from 1200 - 1550

5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104
6/6 - nope, not even close, way over
6/7 - 1336
6/8 - 1144
6/9 - 1950

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/9/16 5:06 P

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Range from 1200 - 1550

5/30 - 1629
5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104
6/6 - nope, not even close, way over
6/7 - 1336
6/8 - 1144

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/8/16 2:24 P

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Range from 1200 - 1550

5/29 - 972
5/30 - 1629
5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104
6/6 - nope, not even close, way over
6/7 - 1336

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
GRANDMABABA's Photo GRANDMABABA SparkPoints: (179,638)
Fitness Minutes: (127,756)
Posts: 7,085
6/7/16 6:03 P

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Have not gone over in a very long time. My struggle is keeping calories up enough so I don't slip into starvation mode.



 current weight: 125.0 
 
150
142.5
135
127.5
120
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
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6/7/16 2:04 P

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Range from 1200 - 1550

5/28 - 1300
5/29 - 972
5/30 - 1629
5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104
6/6 - nope, not even close, way over

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
FAILBETTER6's Photo FAILBETTER6 SparkPoints: (2,591)
Fitness Minutes: (1,612)
Posts: 31
6/7/16 6:44 A

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June 6: 843 - 115 lbs
June 5: 2000- 117 lbs
June 4: 1440- 116 lbs.
June 3: 1137 -- 115 lbs.
June 2: 1145 - 116 lbs.
June 1: 1071 - 115 lbs
May 31: 955 - 117 lbs
May 30: 912 - 118 lbs
May 29: 730 - began at 120 lbs


This time it's serious


 current weight: 110.0 
 
120
115
110
105
100
FATDANCER6 SparkPoints: (178)
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6/6/16 10:19 P

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June 6: 709 ------
June 5: 2000- 117 lbs
June 4: 1440- 116 lbs.
June 3: 1137 -- 115 lbs.
June 2: 1145 - 116 lbs.
June 1: 1071 - 115 lbs
May 31: 955 - 117 lbs
May 30: 912 - 118 lbs
May 29: 730 - began at 120 lbs

BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/6/16 6:33 P

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Range from 1200 - 1550

5/27 - 1527
5/28 - 1300
5/29 - 972
5/30 - 1629
5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
FAILBETTER6's Photo FAILBETTER6 SparkPoints: (2,591)
Fitness Minutes: (1,612)
Posts: 31
6/4/16 7:40 A

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My calorie range is 1200-1550. But I don't think, even with daily exercise that this is low enough for me to lose any weight. So I try to stay under 1200. Basically I'm just trying to turn fat into muscle.. but I also want to see the scale go down so I can get back to the weight I was in my late 20's ugh.

June 4: this morning I was back to 116 lbs.
June 3: 1137 -- 115 lbs.
June 2: 1145 - 116 lbs.
June 1: 1071 - 115 lbs
May 31: 955 - 117 lbs
May 30: 912 - 118 lbs
May 29: 730 - began at 120 lbs

my conclusion is.. if I want to lose weight I need to go WAY under my daily recommended caloric intake. I know everyone is like no no don't do it.. but seriously, it worked for me when I was younger. It worked incredibly well in fact.


This time it's serious


 current weight: 110.0 
 
120
115
110
105
100
P0KERS0PH's Photo P0KERS0PH SparkPoints: (50,161)
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Posts: 4,352
6/2/16 4:04 P

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1200-1550

6/2 - 1530

--- Sophia ---





 Pounds lost: 1.1 
 
0
12.5
25
37.5
50
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
6/2/16 12:39 A

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527
5/28 - 1300
5/29 - 972
5/30 - 1629
5/31 - 1300
6/1 - 1226

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
5/31/16 3:05 P

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527
5/28 - 1300
5/29 - 972
5/30 - 1629

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
5/30/16 11:09 A

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527
5/28 - 1300
5/29 - 972

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
5/29/16 12:04 A

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527
5/28 - 1300

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
5/28/16 12:09 P

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
5/26/16 11:57 P

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Range from 1200 - 1550

5/26 - 1217



Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/30/15 4:35 P

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Range from 1200 - 1550

11/29 - 900

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/19/15 4:26 P

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Range from 1200 - 1550

11/11 - 1074
11/12 - 1155
11/13 - 2271
11/14 - 1061
11/15 - 1574
11/16 - 1102
11/17 - 2773
11/18 - 1140

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/18/15 12:36 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155
11/13 - 2271
11/14 - 1061
11/15 - 1574
11/16 - 1102
11/17 - 2773

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/17/15 9:23 P

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Sun 11/15-- 120.6-- 946
Mon 11/16-- 121.2-- 535
Tue 11.17-- 120.4-- 800



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/17/15 4:11 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155
11/13 - 2271
11/14 - 1061
11/15 - 1574
11/16 - 1102

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/16/15 9:29 P

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Sun 11/15-- 120.6-- 946
Mon 11/16-- 121.2-- 535

Edited by: MSAMALA at: 11/17/2015 (21:24)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/16/15 6:42 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155
11/13 - 2271
11/14 - 1574

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/15/15 8:39 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522
Tues 11/10--121.8--3000
Wed 11/11--127.0--306
Thur 11/12--123.6-- 119
Frid 11/13-- 121.8-- 630
Sat 11/14-- 121.2-- 651

Sun 11/15-- 120.6-- 946



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/14/15 9:55 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522
Tues 11/10--121.8--3000
Wed 11/11--127.0--306
Thur 11/12--123.6-- 119
Frid 11/13-- 121.8-- 630
Sat 11/14-- 121.2-- 651



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/14/15 3:02 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155
11/13 - 2271

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/13/15 2:52 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522
Tues 11/10--121.8--3000
Wed 11/11--127.0--306
Thur 11/12--123.6-- 119
Frid 11/13-- 121.8-- 630

Edited by: MSAMALA at: 11/13/2015 (20:48)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/13/15 2:48 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/12/15 4:05 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/12/15 2:55 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522
Tues 11/10--121.8--3000
Wed 11/11--127.0--306
Thur 11/12--123.6-- 119

Edited by: MSAMALA at: 11/12/2015 (22:02)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
SPUNKY521's Photo SPUNKY521 Posts: 11,768
11/11/15 2:23 P

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doing really good so far



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
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11/11/15 2:05 P

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Range from 1200 - 1550

11/10 - 1293

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/9/15 10:58 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
11/9/15 3:14 P

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Range from 1200 - 1550

11/7 - 978
11/8 - 1645


Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/8/15 9:04 P

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Sun 11/1---121.8---2300
Mon 11/2--126.0---299
Tues 11/3--123.4--583
Wed 11/4--122.8--1200
Thur 11/5--122.4--500
Frid 11/6-- 121.8--838
Sat 11/7-- 125.0--790

Sun 11/8--123.6--1,022



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/6/15 3:57 P

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Sun 11/1---121.8---2300
Mon 11/2--126.0---299
Tues 11/3--123.4--583
Wed 11/4--122.8--1200
Thur 11/5--122.4--500
Frid 11/6-- 121.8--838



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/5/15 8:44 P

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Sun 11/1---121.8---2300
Mon 11/2--126.0---299
Tues 11/3--123.4--583
Wed 11/4--122.8--1200
Thur 11/5--122.4--500



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/3/15 3:15 P

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Sun 11/1---121.8---2300
Mon 11/2--126.0---299
Tues 11/3--123.4--583

Edited by: MSAMALA at: 11/3/2015 (20:45)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/1/15 12:09 P

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Sun 10/25----125.6----1090
Mon 10/26---124.2------333 Fast Day
Tues 10/27--123.4------906
Wed 10/28--123.0------576
Thur 10/29--122.4------451 Fast Day
Fri 10/30--121.6----2000
Sat 10/31--123.8-----332 (fasting anyway)

This Week: 5,668........Median weight 123.4
Last Week: 7,020....... Median weight 125.9



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/29/15 9:07 P

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Sun 10/25----125.6----1090
Mon 10/26---124.2------333 Fast Day
Tues 10/27--123.4------906
Wed 10/28--123.0------576
Thur 10/29--122.4------451 Fast Day

Last Week: 7,020....... Median weight 125.9




 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/28/15 9:00 P

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Sun 10/25----125.6----1090
Mon 10/26---124.2------333 Fast Day
Tues 10/27--123.4------906
Wed 10/28--123.0------576

Last Week: 7,020....... Median weight 125.9



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/28/15 3:39 P

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Range from 1200 - 1550

10/19 - 2901
10/21 - 1186
10/22 - 1335
10/23 - 1088
10/24 - 1445
10/25 - 1126
10/26 - 1303
10/27 - 1474

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/27/15 10:15 P

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Sun 10/25----125.6----1090
Mon 10/26---124.2------333 Fast Day
Tues 10/27--123.4------906

Last Week: 7,020....... Median weight 125.9



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/27/15 2:46 P

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Range from 1200 - 1550

10/18 - 1961
10/19 - 2901
10/21 - 1186
10/22 - 1335
10/23 - 1088
10/24 - 1445
10/25 - 1126
10/26 - 1303

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/26/15 7:41 P

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Sun 10/25----125.6----1090
Mon 10/26---124.2------333 Fast Day

Last Week: 7,020....... Median weight 125.9



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/26/15 3:09 P

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Range from 1200 - 1550

10/17 - 2023
10/18 - 1961
10/19 - 2901
10/21 - 1186
10/22 - 1335
10/23 - 1088
10/24 - 1445
10/25 - 1126

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/25/15 10:26 P

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1100-1200 off days, The 5/2 diet Mon & Thur

Sun 10/25----125.6----1090

Last Week: 7,020....... Median weight 125.9



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/24/15 10:04 P

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Range 1100-1200 off days, The 5/2 diet on Mon & Thur

Sun 10/18~ 500....126.8
Mon 10/19~ 500....127.0 Fast Day
Tues 10/20~1091..124.0
Wed 10/21~ 3000..124.8
Thur 10/22~ 500....127.0 Fast Day
Fri 10/23~ 700......?.....
Sat 10/24~ 729....126.2

Goals: 7,000 p/w....Goal weight 114
Actual: 7,020 !!!!!!.....Median weight 125.9
Last Week's Actual: 9,877........ Median weight 125.

Edited by: MSAMALA at: 10/24/2015 (22:06)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/23/15 10:39 P

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Range 1100-1200 off days, The 5/2 diet on Mon & Thur

Sun 10/18~ 500....126.8
Mon 10/19~ 500....127.0 Fast Day
Tues 10/20~1091..124.0
Wed 10/21~ 3000..124.8
Thur 10/22~ 500....127.0 Fast Day
Fri 10/23~ 700......?.....

Goals: 7000 p/w....Goal weight 114
Actual:
Last Week's Actual: 9,877........ Median weight 125.7




 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/23/15 2:14 P

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Range from 1200 - 1550

10/14 - 1416
10/15 - 1074
10/16 - 1682
10/17 - 2023
10/18 - 1961
10/19 - 2901
10/21 - 1186
10/22 - 1335

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/22/15 9:21 P

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Range 1100-1200 off days, The 5/2 diet on Mon & Thur

Sun 10/18~ 500....126.8
Mon 10/19~ 500....127.0 Fast Day
Tues 10/20~1091..124.0
Wed 10/21~ 3000..124.8
Thur 10/22~ 500....127.0 Fast Day

Goals: 7000 p/w....Goal weight 114
Actual:
Last Week's Actual: 9,877........ Median weight 125.7

Edited by: MSAMALA at: 10/22/2015 (22:16)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/22/15 2:06 P

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Range from 1200 - 1550

10/13 - 1323
10/14 - 1416
10/15 - 1074
10/16 - 1682
10/17 - 2023
10/18 - 1961
10/19 - 2901
10/21 - 1186

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/22/15 12:11 P

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Range 1100-1200 off days, The 5/2 diet on Mon & Thur

Sun 10/18~ 500....126.8
Mon 10/19~ 500....127.0 Fast Day
Tues 10/20~1091..124.0
Wed 10/21~ 3000? 124.8



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
TENOM40's Photo TENOM40 Posts: 145
10/22/15 8:20 A

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Range 1820-2170

Oct 14- 1872
Oct 15- off
Oct 16- :( didn't track
Oct 17-1875
Oct 18- 1576
Oct 19- 1356
Oct 22-

Keep moving!


 Pounds lost: 32.0 
 
0
28.25
56.5
84.75
113
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/21/15 4:13 P

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Range from 1200 - 1550

10/12 - 1707
10/13 - 1323
10/14 - 1416
10/15 - 1074
10/16 - 1682
10/17 - 2023
10/18 - 1961
10/19 - 2901

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/20/15 11:12 P

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Range 1100-1200 off days, The 5/2 diet on Mon & Thur

Sun 10/18~ 500....126.8
Mon 10/19~ 500....127.0 Fast Day
Tues 10/20~1091..124.0



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/19/15 3:51 P

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Range from 1200 - 1550

10/12 - 1707
10/13 - 1323
10/14 - 1416
10/15 - 1074
10/16 - 1682
10/17 - 2023
10/18 - 1961

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/19/15 1:03 P

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Range 1100-1200 off days, The 5/2 diet on Mon & Thur

Sun 10/18~ 500....126.8
Mon 10/19~ 500....127.0 Fast Day



Edited by: MSAMALA at: 10/19/2015 (13:03)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/18/15 9:28 P

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Range 1100-1200 off days, The 5/2 diet on Mon & Thur

Sun 10/18~ 500....126.8


Edited by: MSAMALA at: 10/18/2015 (21:28)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/17/15 4:39 P

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Range 1100-1350 off days, The 5/2 diet on Tues & Sat

Sun 10/11 - 1210......128.2
Mon 10/12 - 1025.....127.4
Tues 10/13 - 440......126.4 Fast Day
Wed 10/14 - 1475.....125.0
Thur 10/15 - 1227.....124
Fri.....10/16 - ....?......124.8 (could be anywhere from 1800-2400)
Sat...10/17 - ......?.....124.2


Goals 7000 p/w....Goal weight 114
Actual 9,877........ Median weight 125.7

Edited by: MSAMALA at: 10/22/2015 (22:15)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
TENOM40's Photo TENOM40 Posts: 145
10/17/15 4:38 P

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Range 1820-2170

Oct 14- 1872
Oct 15- off
Oct 16- :( didn't track
Oct 17-1875
Oct 18- 1576


Edited by: TENOM40 at: 10/18/2015 (19:37)
Keep moving!


 Pounds lost: 32.0 
 
0
28.25
56.5
84.75
113
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/16/15 11:54 P

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Range 1100-1350 off days, The 5/2 diet on Tues & Sat

Sun 10/11 - 1210......128.2
Mon 10/12 - 1025.....127.4
Tues 10/13 - 440......126.4 Fast Day
Wed 10/14 - 1475.....125.0
Thur 10/15 - 1227.....124
Fri.....10/16 - ....?......124.8 (could be anywhere from 1800-2400)


Goals 7000 p/w....Goal weight 114


Edited by: MSAMALA at: 10/17/2015 (10:23)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
LISA526 Posts: 32
10/16/15 4:51 P

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Range 1200-1550

10/12-1057
10/13-1290
10/14-1430
10/15-1252 emoticon

BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/16/15 12:52 P

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Range from 1200 - 1550

10/12 - 1707
10/13 - 1323
10/14 - 1416
10/15 - 1074

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/15/15 10:42 P

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Range 1100-1350 off days, The 5/2 diet on Tues & Sat

Sun 10/11 - 1210......128.2
Mon 10/12 - 1025.....127.4
Tues 10/13 - 440......126.4 Fast Day
Wed 10/14 - 1475.....125.0
Thur 10/15 - 1227.....124


Goals 7000 p/w....Goal weight 114

Edited by: MSAMALA at: 10/16/2015 (10:22)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/15/15 1:39 P

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Range from 1200 - 1550

10/12 - 1707
10/13 - 1323
10/14 - 1416

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 4,064
10/15/15 7:52 A

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yes



 Body Fat %: 20.0
 
28
26
24
22
20
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/14/15 11:32 P

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Range 1100-1350 off days, The 5/2 diet on Tues & Thur

Sun 10/11 - 1210......128.2
Mon 10/12 - 1025.....127.4
Tues 10/13 - 440......126.4 Fast Day
Wed 10/14 - 1475.....125.0


Goals 7000 p/w....Goal weight 114



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/14/15 4:04 P

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Range from 1200 - 1550

10/12 - 1707
10/13 - 1323

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
TENOM40's Photo TENOM40 Posts: 145
10/14/15 9:18 A

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I and joining in! I really need to get back on track starting today challenging myself stay within my range.

Range 1820-2170

10/14 1872
10/15

Edited by: TENOM40 at: 10/15/2015 (12:19)
Keep moving!


 Pounds lost: 32.0 
 
0
28.25
56.5
84.75
113
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/13/15 9:22 P

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Range 1100-1350 off days, The 5/2 diet on Tues & Thur

Sun 10/11 - 1210......128.2
Mon 10/12 - 1025.....127.4
Tues 10/13 - 440......126.4 Fast Day



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/13/15 3:43 P

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Range from 1200 - 1550

10/12 - 1707

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/12/15 9:29 P

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Range 1100-1350 off days, The 5/2 diet on Tues & Thur

Sun 10/11 - 1210......128.2
Mon 10/12 - 1025.....127.4



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
10/12/15 6:30 P

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I would really LOVE to join this discussion!

Range 1100-1350 off days, The 5/2 diet on Tues & Thur

Sun 10/11 - 1210



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
10/9/15 6:59 P

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Range from 1200 - 1550

9/27 - 676
9/28 - 1321
9/29 - 1159
9/30 - 1302
10/1 - 1055
10/2 - 1375
10/4 - 805
10/5 - 1194


Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/25/15 4:34 P

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Range from 1200 - 1550

9/15 - 1221
9/16 - 1262
9/17 - 1354
9/18 - 1227
9/21 - 1253
9/22 - 1312
9/23 - 1091
9/24 - 1336

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/24/15 6:21 P

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Range from 1200 - 1550

9/14 - 1096
9/15 - 1221
9/16 - 1262
9/17 - 1354
9/18 - 1227
9/21 - 1253
9/22 - 1312
9/23 - 1091

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/23/15 3:45 P

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Range from 1200 - 1550

9/2 - 1391
9/14 - 1096
9/15 - 1221
9/16 - 1262
9/17 - 1354
9/18 - 1227
9/21 - 1253
9/22 - 1312

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/22/15 2:29 P

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Range from 1200 - 1550

9/2 - 1391
9/14 - 1096
9/15 - 1221
9/16 - 1262
9/17 - 1354
9/18 - 1227
9/21 - 1253

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/19/15 4:25 P

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Range from 1200 - 1550

9/2 - 1391
9/14 - 1096
9/15 - 1221
9/16 - 1262
9/17 - 1354
9/18 - 1227

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/18/15 2:59 P

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Range from 1200 - 1550

9/2 - 1391
9/14 - 1096
9/15 - 1221
9/16 - 1262
9/17 - 1354

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/17/15 3:52 P

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Range from 1200 - 1550

9/2 - 1391
9/14 - 1096
9/15 - 1221
9/16 - 1262

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/16/15 6:28 P

My SparkPage
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Range from 1200 - 1550

9/2 - 1391
9/14 - 1096
9/15 - 1221

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
9/15/15 5:38 P

My SparkPage
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Range from 1200 - 1550

9/2 - 1391
9/14 - 1096

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
8/28/15 2:45 P

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Range from 1200 - 1550

8/25 - 1211
8/26 - 1275
8/27 - 1375

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
8/26/15 5:37 P

My SparkPage
Send Private Message
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Range from 1200 - 1550

8/25 - 1211

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
8/11/15 3:54 P

My SparkPage
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Range from 1200 - 1550

8/10 - 1355

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (99,723)
Fitness Minutes: (55,480)
Posts: 5,426
7/28/15 6:25 P

My SparkPage
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I haven't been tracking, but I probably should be!

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 153.0 
 
164
158.5
153
147.5
142
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