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10/3/14 4:31 P

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Range from 1200 - 1550

9/20 - 1539
9/21 - 1021
9/22 - 1477
9/23 - 1355
9/24 - 948
9/25 - 997
9/26 - 1156
10/2 - 1315

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
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9/25/14 3:15 P

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9/17 - 1612
9/18 - 1466
9/19 - 1391
9/20 - 1539
9/21 - 1021
9/22 - 1477
9/23 - 1355
9/24 - 948

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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9/23/14 4:15 P

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Range from 1200 - 1550

9/15 - 1220
9/16 - 1299
9/17 - 1612
9/18 - 1466
9/19 - 1391
9/20 - 1539
9/21 - 1021
9/22 - 1477

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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9/22/14 4:28 P

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Range from 1200 - 1550

9/15 - 1220
9/16 - 1299
9/17 - 1612
9/18 - 1466
9/19 - 1391
9/20 - 1539
9/21 - 1021

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
SPUNKY521's Photo SPUNKY521 Posts: 8,237
9/20/14 12:18 P

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no, ate below



 current weight: 206.0 
 
394
345.5
297
248.5
200
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9/19/14 1:46 P

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Range from 1200 - 1550

9/15 - 1220
9/16 - 1299
9/17 - 1612
9/18 - 1466

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
SPUNKY521's Photo SPUNKY521 Posts: 8,237
9/18/14 7:41 P

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stayed with in



 current weight: 206.0 
 
394
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297
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9/18/14 4:41 P

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Range from 1200 - 1550

9/15 - 1220
9/16 - 1299
9/17 - 1612

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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9/17/14 3:32 P

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Range from 1200 - 1550

9/15 - 1220
9/16 - 1299

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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9/16/14 6:16 P

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Range from 1200 - 1550

9/15 - 1220

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
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7/18/14 3:54 P

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Range from 1200 - 1550

7/17 - 986 (making up for a 5 day binge, not very hungry)

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
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7/11/14 5:14 P

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7/10 - 1344

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
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7/8/14 5:22 P

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Range from 1200 - 1550

6/19 - 1273
6/20 - 1188
6/21 - 1420
6/22 - 2327
6/23 - 1210
6/24 - 2416
6/25 - 1217
6/26 - 1085
7/7 - 632 I was too tired to eat any dinner!

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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6/27/14 2:51 P

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Range from 1200 - 1550

6/19 - 1273
6/20 - 1188
6/21 - 1420
6/22 - 2327
6/23 - 1210
6/24 - 2416
6/25 - 1217
6/26 - 1085

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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6/26/14 1:58 P

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Range from 1200 - 1550

6/18 - 1262
6/19 - 1273
6/20 - 1188
6/21 - 1420
6/22 - 2327
6/23 - 1210
6/24 - 2416
6/25 - 1217

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/25/14 6:19 P

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Range from 1200 - 1550

6/17 - 1447
6/18 - 1262
6/19 - 1273
6/20 - 1188
6/21 - 1420
6/22 - 2327
6/23 - 1210
6/24 - 2416

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/24/14 3:45 P

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Range from 1200 - 1550

6/16 - 1312
6/17 - 1447
6/18 - 1262
6/19 - 1273
6/20 - 1188
6/21 - 1420
6/22 - 2327
6/23 - 1210

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
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6/23/14 4:43 P

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Range from 1200 - 1550

6/15 - 1648
6/16 - 1312
6/17 - 1447
6/18 - 1262
6/19 - 1273
6/20 - 1188
6/21 - 1420
6/22 - 2327

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
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6/20/14 1:32 P

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Range from 1200 - 1550

6/12 - 1316
6/13 - 1526
6/14 - 1106
6/15 - 1648
6/16 - 1312
6/17 - 1447
6/18 - 1262
6/19 - 1273

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
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6/19/14 1:24 P

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Range from 1200 - 1550

6/11 - 1287
6/12 - 1316
6/13 - 1526
6/14 - 1106
6/15 - 1648
6/16 - 1312
6/17 - 1447
6/18 - 1262

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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6/18/14 1:02 P

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Range from 1200 - 1550

6/11 - 1287
6/12 - 1316
6/13 - 1526
6/14 - 1106
6/15 - 1648
6/16 - 1312
6/17 - 1447

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/17/14 12:29 P

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Range from 1200 - 1550

6/11 - 1287
6/12 - 1316
6/13 - 1526
6/14 - 1106
6/15 - 1648
6/16 - 1312

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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6/16/14 3:27 P

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Range from 1200 - 1550

6/11 - 1287
6/12 - 1316
6/13 - 1526
6/14 - 1106
6/15 - 1648

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/13/14 3:20 P

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Range from 1200 - 1550

6/11 - 1287
6/12 - 1316

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/12/14 3:08 P

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Range from 1200 - 1550

6/11 - 1287

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/29/14 3:51 P

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Range from 1200 - 1550

5/16 - 1550
5/22 - 1207
5/23 - 1559
5/24 - 1233
5/25 - 1192
5/26 - 1631
5/27 - 1230
5/28 - 1084

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/28/14 1:36 P

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Range from 1200 - 1550

5/15 - 1205
5/16 - 1550
5/22 - 1207
5/23 - 1559
5/24 - 1233
5/25 - 1192
5/26 - 1631
5/27 - 1230

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/27/14 4:38 P

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Range from 1200 - 1550

5/15 - 1205
5/16 - 1550
5/22 - 1207
5/23 - 1559
5/24 - 1233
5/25 - 1192
5/26 - 1631

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/23/14 6:42 P

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Range from 1200 - 1550

5/15 - 1205
5/16 - 1550
5/22 - 1207

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/17/14 1:42 A

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Range from 1200 - 1550

5/15 - 1205
5/16 - 1550

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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Posts: 4,783
5/16/14 12:44 A

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Range from 1200 - 1550

5/15 - 1205

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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4/29/14 3:31 P

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Range from 1200 - 1550

4/17 - 1181
4/23 - 1257
4/28 - 1632

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
4/24/14 3:31 P

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Range from 1200 - 1550

4/17 - 1181
4/23 - 1257

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
MISSM66's Photo MISSM66 Posts: 84,201
4/17/14 4:47 P

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emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 168,404
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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4/17/14 3:51 P

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Range from 1200 - 1550

4/17 - 1181

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
4/4/14 4:50 P

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Range from 1200 - 1550

3/21 - 1537
3/22 - 1521
3/23 - too many to track
3/24 - 2216
3/25 - 1215
3/26 - 1259
4/2 - 1276
4/3 - 1060

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
4/3/14 3:05 P

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Range from 1200 - 1550

3/20 - 1422
3/21 - 1537
3/22 - 1521
3/23 - too many to track
3/24 - 2216
3/25 - 1215
3/26 - 1259
4/2 - 1276

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
3/27/14 4:03 P

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Range from 1200 - 1550

3/17 - 1246
3/18 - 1245
3/19 - 965
3/20 - 1422
3/21 - 1537
3/22 - 1521
3/23 - too many to track
3/24 - 2216
3/25 - 1215
3/26 - 1259

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
3/26/14 4:37 P

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Range from 1200 - 1550

3/17 - 1246
3/18 - 1245
3/19 - 965
3/20 - 1422
3/21 - 1537
3/22 - 1521
3/23 - too many to track
3/24 - 2216
3/25 - 1215

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
3/25/14 3:44 P

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Range from 1200 - 1550

3/17 - 1246
3/18 - 1245
3/19 - 965
3/20 - 1422
3/21 - 1537
3/22 - 1521
3/23 - too many to track
3/24 - 2216

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
3/24/14 2:55 P

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Range from 1200 - 1550

3/17 - 1246
3/18 - 1245
3/19 - 965
3/20 - 1422
3/21 - 1537
3/22 - 1521
3/23 - too many to track emoticon

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
3/21/14 3:40 P

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Range from 1200 - 1550

3/17 - 1246
3/18 - 1245
3/19 - 965
3/20 - 1422

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
3/20/14 1:54 P

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Range from 1200 - 1550

3/17 - 1246
3/18 - 1245
3/19 - 965

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
LADYTIANAJ's Photo LADYTIANAJ Posts: 39
3/19/14 6:28 P

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I'm in! Range 1600-1800

3/19 1288



 Pounds lost: 37.0 
 
0
28.25
56.5
84.75
113
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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3/19/14 2:08 P

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Range from 1200 - 1550

3/17 - 1246
3/18 - 1245

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
RENATA144 SparkPoints: (87,538)
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Posts: 32,636
3/18/14 12:01 A

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I usually do.

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 87,538
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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3/17/14 11:25 P

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Range from 1200 - 1550

3/17 - 1246

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
KAB7801's Photo KAB7801 SparkPoints: (78,471)
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11/18/13 6:44 P

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I'm usually lower unless I go out which is about once a month
And I'm not counting anything emoticon

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
160
148.75
137.5
126.25
115
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (123,105)
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11/18/13 5:44 P

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2 days in a row now

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 223.2 
 
230
222.5
215
207.5
200
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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Posts: 4,783
11/18/13 3:27 P

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Range from 1200 - 1550

11/15 - 1617
11/16 - 1388
11/17 - 1263

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
KAB7801's Photo KAB7801 SparkPoints: (78,471)
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Posts: 2,626
11/16/13 7:08 P

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Oh yes

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
160
148.75
137.5
126.25
115
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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11/16/13 6:49 P

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Range from 1200 - 1550

11/15 - 1617 So close! Much better than it had been anyway!

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
SUNRISE4LV's Photo SUNRISE4LV SparkPoints: (20,963)
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Posts: 356
10/26/13 11:28 P

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emoticon

Pacific Time Zone
______________________________________
__
Ultimate Goal is to weigh 132 lbs...

Shorter term Goal is to weigh 199 lbs...

More immediate Goal is to weigh 210/211
(After the 8 week 5% challenge)


 current weight: 220.0 
 
259
244
229
214
199
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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Posts: 4,783
10/26/13 3:54 P

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Range from 1200 - 1550

10/22 - 1072
10/23 - 1293
10/24 - 1383
10/25 - 2090 Oops!

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
TAYLORAFOX1's Photo TAYLORAFOX1 SparkPoints: (11,681)
Fitness Minutes: (9,073)
Posts: 116
10/25/13 4:30 P

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range: 1200-1450
10/24: 1350



 current weight: 120.0 
 
135
127.5
120
112.5
105
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
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Posts: 4,783
10/25/13 3:34 P

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Range from 1200 - 1550

10/22 - 1072
10/23 - 1293
10/24 - 1383

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
10/24/13 1:26 P

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Range from 1200 - 1550

10/22 - 1072
10/23 - 1293

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
10/23/13 4:22 P

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10/22 - 1072 a bit low

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
7/9/13 3:38 P

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Range from 1200 - 1550

6/18 - 1289
6/19 - 1324
6/20 - 1369
6/25 - 1228
6/26 - 1309
6/27 - 1715
7/3 - 1201
7/8 - 1200

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
SBECKER526's Photo SBECKER526 Posts: 1,490
7/4/13 2:00 P

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Yes

I am on my way to better health!


 October SparkPoints: 2,029
 
0
625
1250
1875
2500
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
7/4/13 1:46 P

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Range from 1200 - 1550

6/17 - 1337
6/18 - 1289
6/19 - 1324
6/20 - 1369
6/25 - 1228
6/26 - 1309
6/27 - 1715
7/3 - 1201

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/27/13 6:06 P

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Range from 1200 - 1550

6/14 - 1736
6/15 - 1217
6/17 - 1337
6/18 - 1289
6/19 - 1324
6/20 - 1369
6/25 - 1228
6/26 - 1309

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/26/13 1:51 P

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Range from 1200 - 1550

6/13 - 1251
6/14 - 1736
6/15 - 1217
6/17 - 1337
6/18 - 1289
6/19 - 1324
6/20 - 1369
6/25 - 1228

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/24/13 5:47 P

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Range from 1200 - 1550

6/6 - 1223
6/13 - 1251
6/14 - 1736
6/15 - 1217
6/17 - 1337
6/18 - 1289
6/19 - 1324
6/20 - 1369

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/20/13 1:11 P

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Range from 1200 - 1550

6/5 - 1243
6/6 - 1223
6/13 - 1251
6/14 - 1736
6/15 - 1217
6/17 - 1337
6/18 - 1289
6/19 - 1324

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/18/13 6:20 P

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Range from 1200 - 1550

6/3 - 1211
6/4 - 1545
6/5 - 1243
6/6 - 1223
6/13 - 1251
6/14 - 1736
6/15 - 1217
6/17 - 1337

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/17/13 3:25 P

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Range from 1200 - 1550

5/23 - 1157
5/29 - 1471
6/3 - 1211
6/4 - 1545
6/5 - 1243
6/6 - 1223
6/13 - 1251
6/14 - 1736
6/15 - 1217

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/16/13 12:12 A

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Range from 1200 - 1550

5/23 - 1157
5/29 - 1471
6/3 - 1211
6/4 - 1545
6/5 - 1243
6/6 - 1223
6/13 - 1251
6/14 - 1736

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
6/7/13 4:30 P

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Range from 1200 - 1550

5/21 - 1231
5/22 - 1233
5/23 - 1157
5/29 - 1471
6/3 - 1211
6/4 - 1545
6/5 - 1243
6/6 - 1223

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/30/13 12:50 P

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Range from 1200 - 1550

5/21 - 1231
5/22 - 1233
5/23 - 1157
5/29 - 1471

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/23/13 11:57 P

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Range from 1200 - 1550

5/21 - 1231
5/22 - 1233
5/23 - 1157

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/22/13 9:13 P

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Range from 1200 - 1550

5/21 - 1231
5/22 - 1233

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/22/13 12:19 A

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Range from 1200 - 1550

5/21 - 1231

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/5/13 2:26 P

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Range from 1200 - 1550

4/24 - 1543
4/25 - 1300
4/30 - 1510
5/1 - 1542
5/2 - 1327
5/3 - 1671
5/4 - 1604

Maintaining can be a real challenge, for sure! I'm about 6 pounds above where I would like to be. I've made it to goal several times, I just have such a hard time staying there! I do best when I track my calories and make sure that I don't go too far over my range. So, yeah, I just enter the number of calories every day that I track. I would love some company!

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
ALAMICH's Photo ALAMICH SparkPoints: (29,596)
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Posts: 33
5/3/13 9:54 P

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Ooh, can I play? I really need this. I hit my goal last August, but have been yo-yoing since then, and am currently about 5 pounds above where I'd like to be. I do pretty well at maintaining, but when the scale starts creeping upwards I find it extremely difficult to take off even a few pounds, and I panic.
It's not so much the actual weight I gain that bothers me as that I feel upset with myself that I don't have the control even to stay in my calorie range long enough to lose those few pounds. I have lost about 35 pounds since joining SP, so I know have control, I just need to dial it up a few notches, if you know what I mean. emoticon I need to stop finding excuses.

It looks like you are simply posting your calories consumed each day, or most days? I must confess I am a challenge virgin, despite being a SP member for 2 1/2 years.



 Pounds lost: 28.0 
 
0
7.5
15
22.5
30
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/2/13 6:15 P

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Range from 1200 - 1550

4/24 - 1543
4/25 - 1300
4/30 - 1510
5/1 - 1542

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
5/1/13 3:40 P

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Range from 1200 - 1550

4/24 - 1543
4/25 - 1300
4/30 - 1510

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
4/26/13 4:04 P

My SparkPage
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Range from 1200 - 1550

4/24 - 1543
4/25 - 1300

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
4/25/13 1:13 P

My SparkPage
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Range from 1200 - 1550

4/24 - 1543

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
4/19/13 6:29 P

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Range from 1200 - 1550

4/17 - 1704 but burned 478 at the gym, according to my heart rate monitor
4/18 - 1235

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
4/18/13 6:27 P

My SparkPage
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Range from 1200 - 1550

4/17 - 1704 but burned 478 at the gym, according to my heart rate monitor

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
BBENNETT's Photo BBENNETT SparkPoints: (83,535)
Fitness Minutes: (50,081)
Posts: 4,783
3/23/13 3:43 P

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Range from 1200 - 1550

2/25 - 1515
2/26 - 1866
2/27 - 1738
3/7 - 1011
3/19 - 1200
3/20 - 1276
3/21 - 2473
3/22 - 1543

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 149.0 
 
163
155.5
148
140.5
133
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