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8/30/16 2:40 P

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Range from 1200 - 1550

8/14 - 1020
8/15 - 2458
8/16 - 1270
8/17 - 1256
8/23 - 1115
8/24 - 1416
8/25 - 1264
8/29 - 1230

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
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8/29/16 4:31 P

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Range from 1200 - 1550

8/12 - 1705
8/13 - 1407
8/14 - 1020
8/15 - 2458
8/16 - 1270
8/17 - 1256
8/23 - 1115
8/24 - 1416
8/25 - 1264

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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8/25/16 2:47 P

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Range from 1200 - 1550

8/12 - 1705
8/13 - 1407
8/14 - 1020
8/15 - 2458
8/16 - 1270
8/17 - 1256
8/23 - 1115
8/24 - 1416

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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8/23/16 11:06 P

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Range from 1200 - 1550

8/11 - 1052
8/12 - 1705
8/13 - 1407
8/14 - 1020
8/15 - 2458
8/16 - 1270
8/17 - 1256
8/23 - 1115

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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8/18/16 3:23 P

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Range from 1200 - 1550

8/10 - 1297
8/11 - 1052
8/12 - 1705
8/13 - 1407
8/14 - 1020
8/15 - 2458
8/16 - 1270
8/17 - 1256

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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8/17/16 3:28 P

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Range from 1200 - 1550

8/9 - 1434
8/10 - 1297
8/11 - 1052
8/12 - 1705
8/13 - 1407
8/14 - 1020
8/15 - 2458
8/16 - 1270

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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8/16/16 5:35 P

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Range from 1200 - 1550

8/8 - 1425
8/9 - 1434
8/10 - 1297
8/11 - 1052
8/12 - 1705
8/13 - 1407
8/14 - 1020
8/15 - 2458

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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8/15/16 2:32 P

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Range from 1200 - 1550

7/28 - 1688
8/8 - 1425
8/9 - 1434
8/10 - 1297
8/11 - 1052
8/12 - 1705
8/13 - 1407
8/14 - 1020

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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8/12/16 2:33 P

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Range from 1200 - 1550

7/25 - 1466
7/26 - 1342
7/27 - 1169
7/28 - 1688
8/8 - 1425
8/9 - 1434
8/10 - 1297
8/11 - 1052

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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8/11/16 3:18 P

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Range from 1200 - 1550

7/7 - 1359
7/25 - 1466
7/26 - 1342
7/27 - 1169
7/28 - 1688
8/8 - 1425
8/9 - 1434
8/10 - 1297

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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8/9/16 1:18 P

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Range from 1200 - 1550

7/5 - 1110
7/6 - 1159
7/7 - 1359
7/25 - 1466
7/26 - 1342
7/27 - 1169
7/28 - 1688
8/8 - 1425

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
FAILBETTER6's Photo FAILBETTER6 SparkPoints: (4,661)
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7/31/16 9:41 A

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Somehow forgot to reply to this thread... it's been over a month oops.


Aug. 1 : 1619 - 108 lbs
July 31: 1300 - 110 lbs
July 30: 1134 - 112 lbs


June 6: 843 - 115 lbs
June 5: 2000- 117 lbs
June 4: 1440- 116 lbs.
June 3: 1137 -- 115 lbs.
June 2: 1145 - 116 lbs.
June 1: 1071 - 115 lbs
May 31: 955 - 117 lbs
May 30: 912 - 118 lbs
May 29: 730 - began at 120 lbs

Edited by: FAILBETTER6 at: 8/10/2016 (11:11)
This time it's serious


 current weight: 107.0 
 
120
115
110
105
100
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7/29/16 2:38 P

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Range from 1200 - 1550

6/30 - 1134
7/5 - 1110
7/6 - 1159
7/7 - 1359
7/25 - 1466
7/26 - 1342
7/27 - 1169
7/28 - 1688

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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7/28/16 5:16 P

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Range from 1200 - 1550

6/27 - 1201
6/30 - 1134
7/5 - 1110
7/6 - 1159
7/7 - 1359
7/25 - 1466
7/26 - 1342
7/27 - 1169

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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7/27/16 3:48 P

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Range from 1200 - 1550

6/26 - 1103
6/27 - 1201
6/30 - 1134
7/5 - 1110
7/6 - 1159
7/7 - 1359
7/25 - 1466
7/26 - 1342

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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7/6/16 3:21 P

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Range from 1200 - 1550

6/22 - 1081
6/23 - 1578
6/24 - 1272
6/25 - 1387
6/26 - 1103
6/27 - 1201
6/30 - 1134
7/5 - 1110

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
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6/27/16 2:22 P

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Range from 1200 - 1550

6/19 - 1364
6/20 - 1263
6/21 - 1404
6/22 - 1081
6/23 - 1578
6/24 - 1272
6/25 - 1387
6/26 - 1103

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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6/24/16 3:10 P

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Range from 1200 - 1550

6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364
6/20 - 1263
6/21 - 1404
6/22 - 1081
6/23 - 1578

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
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6/23/16 3:29 P

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Range from 1200 - 1550

6/15 - 1375
6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364
6/20 - 1263
6/21 - 1404
6/22 - 1081

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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6/22/16 4:42 P

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Range from 1200 - 1550

6/14 - 1078
6/15 - 1375
6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364
6/20 - 1263
6/21 - 1404

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
6/21/16 3:00 P

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Range from 1200 - 1550

6/13 - 928
6/14 - 1078
6/15 - 1375
6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364
6/20 - 1263

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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6/20/16 3:23 P

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Range from 1200 - 1550

6/11 - 1374
6/13 - 928
6/14 - 1078
6/15 - 1375
6/16 - 1410
6/17 - 1778
6/18 - 1166
6/19 - 1364

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
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6/18/16 10:13 A

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Range from 1200 - 1550

6/9 - 1950
6/10 - 1557
6/11 - 1374
6/13 - 928
6/14 - 1078
6/15 - 1375
6/16 - 1410
6/17 - 1778

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
GRANDMABABA's Photo GRANDMABABA SparkPoints: (194,651)
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6/17/16 5:40 P

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Getting used to a higher range since activity is much more these days. Some days I still fall below, but doing better all the time.



 current weight: 123.0 
 
150
142.5
135
127.5
120
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6/17/16 2:31 P

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Range from 1200 - 1550

6/8 - 1144
6/9 - 1950
6/10 - 1557
6/11 - 1374
6/13 - 928
6/14 - 1078
6/15 - 1375
6/16 - 1410

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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6/14/16 8:46 P

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Range from 1200 - 1550

6/3 - 1104
6/6 - nope, not even close, way over
6/7 - 1336
6/8 - 1144
6/9 - 1950
6/10 - 1557
6/11 - 1374
6/13 - 928

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BARRMAXIE724 SparkPoints: (146)
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6/12/16 1:58 A

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Yes

BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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6/10/16 5:28 P

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Range from 1200 - 1550

5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104
6/6 - nope, not even close, way over
6/7 - 1336
6/8 - 1144
6/9 - 1950

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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6/9/16 5:06 P

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Range from 1200 - 1550

5/30 - 1629
5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104
6/6 - nope, not even close, way over
6/7 - 1336
6/8 - 1144

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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6/8/16 2:24 P

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Range from 1200 - 1550

5/29 - 972
5/30 - 1629
5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104
6/6 - nope, not even close, way over
6/7 - 1336

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
GRANDMABABA's Photo GRANDMABABA SparkPoints: (194,651)
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6/7/16 6:03 P

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Have not gone over in a very long time. My struggle is keeping calories up enough so I don't slip into starvation mode.



 current weight: 123.0 
 
150
142.5
135
127.5
120
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6/7/16 2:04 P

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Range from 1200 - 1550

5/28 - 1300
5/29 - 972
5/30 - 1629
5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104
6/6 - nope, not even close, way over

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
FAILBETTER6's Photo FAILBETTER6 SparkPoints: (4,661)
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6/7/16 6:44 A

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June 6: 843 - 115 lbs
June 5: 2000- 117 lbs
June 4: 1440- 116 lbs.
June 3: 1137 -- 115 lbs.
June 2: 1145 - 116 lbs.
June 1: 1071 - 115 lbs
May 31: 955 - 117 lbs
May 30: 912 - 118 lbs
May 29: 730 - began at 120 lbs


This time it's serious


 current weight: 107.0 
 
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105
100
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6/6/16 10:19 P

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June 6: 709 ------
June 5: 2000- 117 lbs
June 4: 1440- 116 lbs.
June 3: 1137 -- 115 lbs.
June 2: 1145 - 116 lbs.
June 1: 1071 - 115 lbs
May 31: 955 - 117 lbs
May 30: 912 - 118 lbs
May 29: 730 - began at 120 lbs

BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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6/6/16 6:33 P

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Range from 1200 - 1550

5/27 - 1527
5/28 - 1300
5/29 - 972
5/30 - 1629
5/31 - 1300
6/1 - 1226
6/2 - 1329
6/3 - 1104

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
FAILBETTER6's Photo FAILBETTER6 SparkPoints: (4,661)
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6/4/16 7:40 A

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My calorie range is 1200-1550. But I don't think, even with daily exercise that this is low enough for me to lose any weight. So I try to stay under 1200. Basically I'm just trying to turn fat into muscle.. but I also want to see the scale go down so I can get back to the weight I was in my late 20's ugh.

June 4: this morning I was back to 116 lbs.
June 3: 1137 -- 115 lbs.
June 2: 1145 - 116 lbs.
June 1: 1071 - 115 lbs
May 31: 955 - 117 lbs
May 30: 912 - 118 lbs
May 29: 730 - began at 120 lbs

my conclusion is.. if I want to lose weight I need to go WAY under my daily recommended caloric intake. I know everyone is like no no don't do it.. but seriously, it worked for me when I was younger. It worked incredibly well in fact.


This time it's serious


 current weight: 107.0 
 
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105
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P0KERS0PH's Photo P0KERS0PH SparkPoints: (50,749)
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6/2/16 4:04 P

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1200-1550

6/2 - 1530

--- Sophia ---





 Pounds lost: 1.5 
 
0
11.25
22.5
33.75
45
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6/2/16 12:39 A

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527
5/28 - 1300
5/29 - 972
5/30 - 1629
5/31 - 1300
6/1 - 1226

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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5/31/16 3:05 P

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527
5/28 - 1300
5/29 - 972
5/30 - 1629

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
5/30/16 11:09 A

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527
5/28 - 1300
5/29 - 972

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
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5/29/16 12:04 A

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527
5/28 - 1300

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
5/28/16 12:09 P

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Range from 1200 - 1550

5/26 - 1217
5/27 - 1527

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
5/26/16 11:57 P

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Range from 1200 - 1550

5/26 - 1217



Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/30/15 4:35 P

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Range from 1200 - 1550

11/29 - 900

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/19/15 4:26 P

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Range from 1200 - 1550

11/11 - 1074
11/12 - 1155
11/13 - 2271
11/14 - 1061
11/15 - 1574
11/16 - 1102
11/17 - 2773
11/18 - 1140

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/18/15 12:36 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155
11/13 - 2271
11/14 - 1061
11/15 - 1574
11/16 - 1102
11/17 - 2773

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/17/15 9:23 P

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Sun 11/15-- 120.6-- 946
Mon 11/16-- 121.2-- 535
Tue 11.17-- 120.4-- 800



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/17/15 4:11 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155
11/13 - 2271
11/14 - 1061
11/15 - 1574
11/16 - 1102

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/16/15 9:29 P

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Sun 11/15-- 120.6-- 946
Mon 11/16-- 121.2-- 535

Edited by: MSAMALA at: 11/17/2015 (21:24)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/16/15 6:42 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155
11/13 - 2271
11/14 - 1574

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/15/15 8:39 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522
Tues 11/10--121.8--3000
Wed 11/11--127.0--306
Thur 11/12--123.6-- 119
Frid 11/13-- 121.8-- 630
Sat 11/14-- 121.2-- 651

Sun 11/15-- 120.6-- 946



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/14/15 9:55 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522
Tues 11/10--121.8--3000
Wed 11/11--127.0--306
Thur 11/12--123.6-- 119
Frid 11/13-- 121.8-- 630
Sat 11/14-- 121.2-- 651



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/14/15 3:02 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155
11/13 - 2271

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/13/15 2:52 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522
Tues 11/10--121.8--3000
Wed 11/11--127.0--306
Thur 11/12--123.6-- 119
Frid 11/13-- 121.8-- 630

Edited by: MSAMALA at: 11/13/2015 (20:48)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/13/15 2:48 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074
11/12 - 1155

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/12/15 4:05 P

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Range from 1200 - 1550

11/10 - 1293
11/11 - 1074

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/12/15 2:55 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522
Tues 11/10--121.8--3000
Wed 11/11--127.0--306
Thur 11/12--123.6-- 119

Edited by: MSAMALA at: 11/12/2015 (22:02)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
SPUNKY521's Photo SPUNKY521 Posts: 11,854
11/11/15 2:23 P

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doing really good so far



 current weight: 206.0 
 
394
345.5
297
248.5
200
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/11/15 2:05 P

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Range from 1200 - 1550

11/10 - 1293

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/9/15 10:58 P

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Sun 11/8--123.6--1,022
Mon 11/9--123.6--522



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
BBENNETT's Photo BBENNETT SparkPoints: (103,109)
Fitness Minutes: (57,104)
Posts: 5,541
11/9/15 3:14 P

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Range from 1200 - 1550

11/7 - 978
11/8 - 1645


Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 148.0 
 
164
158.5
153
147.5
142
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/8/15 9:04 P

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Sun 11/1---121.8---2300
Mon 11/2--126.0---299
Tues 11/3--123.4--583
Wed 11/4--122.8--1200
Thur 11/5--122.4--500
Frid 11/6-- 121.8--838
Sat 11/7-- 125.0--790

Sun 11/8--123.6--1,022



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/6/15 3:57 P

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Sun 11/1---121.8---2300
Mon 11/2--126.0---299
Tues 11/3--123.4--583
Wed 11/4--122.8--1200
Thur 11/5--122.4--500
Frid 11/6-- 121.8--838



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/5/15 8:44 P

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Sun 11/1---121.8---2300
Mon 11/2--126.0---299
Tues 11/3--123.4--583
Wed 11/4--122.8--1200
Thur 11/5--122.4--500



 current weight: 127.0 
 
127
123.75
120.5
117.25
114
MSAMALA's Photo MSAMALA SparkPoints: (1,263)
Fitness Minutes: (95)
Posts: 180
11/3/15 3:15 P

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Sun 11/1---121.8---2300
Mon 11/2--126.0---299
Tues 11/3--123.4--583

Edited by: MSAMALA at: 11/3/2015 (20:45)

 current weight: 127.0 
 
127
123.75
120.5
117.25
114
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