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To lose 20lbs by the end of novermver



 
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SALESSE
SALESSE's Photo Posts: 2,782
1/24/13 3:18 A

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Hi wendy
i am glad for your daughter, i am sure she will really enjoy herself, and the dress she
choose would be so beautiful.
She is very lucky to have such a wonderful mother , i can see there nothing more
wonderful then your daughter to you and it is so nice you enjoy yourself also
It is very nice of your mother to make her dress , nothing too good for her
granddaughter, it is good for her to be able to make her dress

Yes i would like very much to see the picture of this wonderful dress
wishing you are a nice week. take care emoticon



























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GIRLSCOUTPOWER
GIRLSCOUTPOWER's Photo Posts: 3,776
1/22/13 2:13 P

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Thanks flora.. You are always too kind and too sweet. I think about your children and how lucky your grandson is to have you take him in and how your whole family clearly adores you.

You are right.. We always have a huge thanksgiving dinner but not Christmas.

My hubby and daughter are wonderful people too. We are all working on making sure we each give each other all the proper support we each need to feel and be successful. My daughter has a really tough class schedule this quarter and all her final projects are due today. She has spent so much time home working I am feeling really sad for her as I know she is missing hanging with her friends even if it would only be online. But the extra stress will be over this Friday. She has a 3 day weekend to relax and play coming too.

And another dance in a couple of weeks!! My mom is making her dress. The theme is famous couples so she has decided her and the boy are going as Ariel and Eric from the "kiss the girl" scene in the Little Mermaid.. The beautiful blue dress. My mom is excited but apprehensive about making the dress but she has a good game plan! I'll post pics when it's done!!

Go Team Golden Phoenix!

~ Wendy from gorgeous Seattle!


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SALESSE
SALESSE's Photo Posts: 2,782
1/4/13 12:51 A

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Hi Wendy

It seem my last answer was lost

I see you had a nice christmas also it does not matter where as long you are with people you love.. An i have read this before that in us you celebrate thanksgiving more then christmas, i just it is not really more but i mean the big turkey.
For new years day i use to be with my children and we always go to a big chinesse restaurant
but they have all kind of food, buffet style, it is really good and this year my son and daughter went but my son was telling me it seem not as nice buffet that it use to be, we go with familly and friends sometime we were 26 , Christmas is always home with a house full of people also, but this year it was just jr and hi but it was fun all the same with all the phone call.

Glad for your daughter , she had her best friend. You know Wendy your daugjter is lucky to have you as her mother, you are such a sweet and good person, and i am glad i have you for a friend. Tell your husband that he is lucky to have such a good wife
Just enjoy your daughter they grow so fast, i sure you will always be close but nothing bit having them as a little girl
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GIRLSCOUTPOWER
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12/27/12 4:50 P

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Flora - that sounds so wonderful. I am sure that GS of yours appreciates you like no other. And it was good that you could connect with your daughter and son! The full dinner sounds wonderful. . We have never done the big Christmas dinner. . Just Thanksgiving. . In fact - we ate at Jack in the Box on Christmas while heading to the bowling alley! How's that for a fun Christmas evening!

It is so lovely having miss Hayley home (my daughters best friend who moved to Alaska in Aug). . The girls went to the nail salon a moment ago and are catching up and getting as much bonding time as they can before Hayley leaves on Jan 9th. Hearing their laughter late into the night and knowing she is helping heal my daughter's pains of missing her was so wonderful. . I stayed up half the night just listening to them laugh through the floor. Ariel has Jacob and they have their great times but it is just not the same as having that girl friend to unwind and be goofy with.

You also have a great New Year! Ring in 2013!!!! Bring it on!!!



Go Team Golden Phoenix!

~ Wendy from gorgeous Seattle!


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SALESSE
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12/26/12 11:45 P

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Hi Wendy
Hope you had a lovely christmas

For myself it was still a nice christmass, on christmas day i made santa claus , was bringing
my gs his present it made him laugh , it was only him and i but we still had a very nice christmas/ \My son the father of my gs phone and we were online for more then 1 hours
and my daughter also phone and we talk to her and all the familly so it was nice too

I had told them not to send my present to give me a nice spa instead so now i will get it when i go to toronto it is so nice to have the whole thing.

I made a big meal even just for we 2, you now turkey and all the trimming , and all the desert
so all in all it was fun.

I am sure your daughter will do good at school , bio is very hard and there is always one subject that we are not as strong with , you know i think for her age she is doing very good as long she keep trying to do as good as she can, she will do it

nice she is so good at bowling tell her congrat for me.

i wish you and your familly a happy new year and the best for the year

emoticon emoticon





























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GIRLSCOUTPOWER
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12/26/12 7:46 P

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Merry Christmas and Happy Boxing Day to you!!

Christmas was wonderful! My hubby and daughter surprised me by going through piles and piles of old digital photos and getting them sorted, printed, and put into frames that I will be able to hang on our walls. . and we will finally look like a family that is proud of our family! It made me cry. My little girl was so adorable when she was young! OMG!!!

And she has grown up so much in these last 2 years even! I can't believe she can get her driver's license in less than 6 months now! ACK!!!

My hugs and love to you. . Hope you enjoyed your sweets. . We ran out of time for any baking so didn't do anything. . But I hit big with the good Christmas I gave my family and they sure scored big for me!! Hope your time was calmer since you didn't go to Toronto but that you were sent just as many family loves!!!

Go Team Golden Phoenix!

~ Wendy from gorgeous Seattle!


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SALESSE
SALESSE's Photo Posts: 2,782
12/22/12 4:26 P

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Hi Wendy

Yes christmas is always a busy event , whatever we do we always get there lol

This year i have not done has much sweet , i love sweet nd christmas is always an
excuse to do plenty and all kind , so this year i will do what everyone love , i love them all anyway .

My doctor told me i can have artificial sweetner it is not that bad for me if i would drink 12 can of pop a day but not . 2 this little computer type so bad,

MERRY CHRISTMAS



























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GIRLSCOUTPOWER
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12/11/12 1:13 A

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Snow is always fun even if it is just a light dusting!

I did do some shopping this weekend. . haven't wrapped anything yet though so the tree is still really empty underneath. . Gotta start wrapping and getting that all dealt with. It is really hard cause my daughter has so much homework right now and I couldn't let her out of the house much this weekend except to do two obligations she had. . So I did shopping with my hubby on Sat and shopping with my mom on Sunday.

And Sat morning was fun. Did a 5K Christmas event with my daughter's boyfriend's mom (and the girl, he and his brother went too. .) I jogged most of it and wasn't prepared to do so but it was still fun.

Christmas - we always start getting ready the day after Thanksgiving (usually the 4th Friday of November. . and we did all the traditional stuff - got our tree, decorated, did lights, but I don't know. . I am out of great ideas for giving this year and haven't gotten any cards out yet. . and only gotten one in the mail. . But I'm getting there. . Will be doing all that throughout this week. . Don't do much baking until the week of Christmas. . I kind of feel like the time is flying by til it gets here. . My daughter's orchestra Christmas concert is tomorrow night so hopefully that will help me get into the mood. .

Go Team Golden Phoenix!

~ Wendy from gorgeous Seattle!


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SALESSE
SALESSE's Photo Posts: 2,782
12/9/12 12:38 A

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Hi wendy

You know everything is not always perfect, but your daughter is doing so good in everythingelse, you know there is always have to be something. I am sure it will come and she will be doing better in her swpelling.

That is nice she is doing so good in bowling , she is a very talanted girl

Are you ready for christmas,went to do some shoping today needed extra meat for meat pie, us french canadian we always have piles of meat pies and pastry for christmas.
I think when i start baking that when it is christmas.

it is getting late i better go to bed to be up tomorrow morning for my gs

It was snowing tonight my gs was all excited about it not much but it is white lol

take care
xxoo




























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GIRLSCOUTPOWER
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12/6/12 11:38 A

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Flora - I am sorry to hear you are not going to Toronto but it sounds like Christmas at home with your GS and your friends will be fun too! You have such a wonderful outlook on life! I am also sorry to hear it is not going well for your GS. Hopefully the doctors will continue to find ways to help him. You are so wonderful to give all your love to him to take care of him the way you do.

You're right. . we always worry. . My daughter is struggling in a couple of her classes this year - one because it is a very intense college style Biology class (she is only in 10th grade) and the other is her History class - because it has all been map tests and spelling counts. . She cannot spell so we have been fighting hard core to fix this. But it makes my husband and I a bit frustrated. . But for my hubby - he will blame her being distracted with the boy and state that is the reason she is having issues. . Little battles. .

But on a side note - my daughter is a bowler - (we bowl 10 pin here. . not 5. .) and she was able to get onto the high school traveling bowling team!! She is getting so good - starting to consistently bowl very high scores!!

Go Team Golden Phoenix!

~ Wendy from gorgeous Seattle!


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SALESSE
SALESSE's Photo Posts: 2,782
12/6/12 10:19 A

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Hi Wendy

Lovely surprise to see you here , and everything seem to be just right with you , that is great

The gitl is doing beautiful that is so nice , you see we worry most of the time for nothing, but
when it come to our children , that is the way it is;

\i went to look at your new pictures, your daughter is so beautiful , and i see how proud of her you are that is so nice you seem to be such a happy familly

\\\\\\\\\\\\\\\\\\\\\\\\\\you know i did miss you here but i knew your were busy, and was praying for you to be ok.

\\\\\\\\\\\\\\\\\for my grandson things are not good he seem to be getting worst , it is not an easysickness he has , i just hope that he will be able to be with me for christmas , no this year i will not be able to go to Toronto he is not well enough to travel, but i do not mind to be home for christmas there is always next year . \i talk every week and during the week to my daughter and grandson in toronto so that is ok everybody understand about jr so we are good with that
\\\\\\\\\\\\\\it was really nice to hear from you , you take care and have lovely holiday
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GIRLSCOUTPOWER
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12/4/12 1:06 P

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PS - I posted a couple of new pics. . I don't have a picture from their Homecoming dances back in October. . But she wore a beautiful full length formal and he had a lovely gray suit with matching tie.

Go Team Golden Phoenix!

~ Wendy from gorgeous Seattle!


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GIRLSCOUTPOWER
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12/4/12 12:40 P

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Hey Flora (and Lyn) (and some newbies!!)

Well - so I slighly disappeared. . but wanted to get back in touch. Flora - thank you for the wonderful words. . it was a great homecoming when the girl got home. . and you are right. . that boy didn't let her out of his sight the rest of the summer. (except for the week we went on vacation). . and now this year they finished Driver's Ed together. . (they both have 6 - 7 mo to go before they are 16) and they have already done a couple of school dances and are moving into those Christmas thoughts. I also got to know his mom a lot better this summer too and she is such a sweet person. She reminded me this will be their third Christmas together. . CRAZY!

My husband is going through phases of acceptance too. . He appreciates that the boy is a good boy but my hubby can't help but continuously think he is a boy who is infactuated with his daughter. . We've had a lot of talks lately about how we are moving forward as a couple because of disagreements over the boy and girl having time together.

I imagine you are on your way to Toronto - sounds like you were going to be driving?? Hoping your Grandson is doing better. . Last we connected the doctors were working on different medicines for him.

Go Team Golden Phoenix!

~ Wendy from gorgeous Seattle!


 current weight: 168.8 
 
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SALESSE
SALESSE's Photo Posts: 2,782
11/20/12 10:22 P

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Very glad for you Phippsi

A little jealours lol no i am really happy for you and all of you that are doing great
When you are young it work so good and fast, b ut when you get older you really have to
work to lose the pounds.

Well what we lose now even if we celebrate the holiday at lease that will be a little less to lose in 2013 . i did not lose 20lbs but all the same am happy with what i lost.
Good luck all xxxooo



























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PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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11/19/12 10:05 A

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Hello al,

I have still continued on high exercise and healthy food intake.

Now lost 69lbs in the 11 weeks since joined spark....

66.5lbs was my half way point so im very pleased..

Roll on getting to 100lbs lost and then just the last 33lbs to put me in onderland which is about right for my build i feel as do allot of weight training.

:-)

Good luck all and keep pushing and succeding..



When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
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PERIDOTPRINCESS
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11/19/12 9:14 A

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End of november is almost here! Goal is nowhere near met! LOL To be realistic, it wasnt healthy to lose 20 lbs at that rate for my weight so im not that gutted :)

And i DO plan to enjoy christmas! So i'll up my efforts until christmas! And then break! HAHAHA! Then start again!



 current weight: 105.2 
 
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SALESSE
SALESSE's Photo Posts: 2,782
11/17/12 12:47 A

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Hi all


\hope you all will be happy at the end of this month, if it is not as good at you were
hoping for, your try that is what is important ,

Good luck all



























 Pounds lost: 34.0 
 
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SALESSE
SALESSE's Photo Posts: 2,782
11/4/12 9:47 P

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Very good keep it up



























 Pounds lost: 34.0 
 
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DEBSLAND
DEBSLAND's Photo SparkPoints: (1,283)
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11/2/12 10:54 P

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Hi all,

Lost 10lbs in October hoping to lose 10 more this month. Keep up the good work everyone!



 current weight: 165.4 
 
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PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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11/2/12 6:26 A

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brief update

another 5lbs lost last week


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
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264
224.5
185


PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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10/31/12 7:41 A

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Hey all,

Just an update. Now lost 55lbs in 8 weeks.

I have reached my oringal goal of 55lbs by 12/12/12 so not would like to lose another 12 by end of november. That will mean i am half way to my overall goal..

I have upped exercise now to swimming for 1.5hours each weekday morning and 3-4 hrs gym in eveing.

Loving it apart from chafing on armpits from swimming.. bloody sore.. lol

GOod luck all


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
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264
224.5
185


SALESSE
SALESSE's Photo Posts: 2,782
10/31/12 12:29 A

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Hi all

so nice to see you all doing good

Lost 1/2 lb this week but i am happy with that , i did not gain lol

Hope you all have a good week,if not continue that is whaat is important to not get
discourage , we have human and sometime we make mistake

To continue is the most important thing




























 Pounds lost: 34.0 
 
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65.25
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SMOKYBLUE1
SMOKYBLUE1's Photo SparkPoints: (21,912)
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10/27/12 6:32 A

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will try


Be anxious for nothing, but in prayer and supplication, with thanksgiving, let your request be known to God Philippian 4:6


The only limits to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt


 current weight: 160.0 
 
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PERIDOTPRINCESS
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10/27/12 4:13 A

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Kiddies are well thank you salesse!
I have a feeling it isnt gonna be a good week weight loss wise! Had a total pig out day yesterday!!!



 current weight: 105.2 
 
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SALESSE
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10/26/12 10:35 P

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congrat PERIDOTPRINCESS

Hope the little one is doing good




























 Pounds lost: 34.0 
 
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PERIDOTPRINCESS
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10/25/12 4:28 A

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Hellloooo! Weigh in day for me! 1/2 lbs loss this week! On to the next!



 current weight: 105.2 
 
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SALESSE
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10/23/12 11:59 P

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Keep it up you are doing good

I lose 1 lbs again this week , would be nice to lose faster but as long i do not gain iam
happy

good luck all



























 Pounds lost: 34.0 
 
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CARIBBOUND
Posts: 2
10/22/12 9:46 P

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Hi, this is my first time on message boards but this is a good challenge. I'm doing good a biggest loser thing going at the athletic club so I've lost about 8 lbs in last month. I never exercised before so that's the biggest change, along with drinking half my weight in oz of water.! Feel like I'm drowning sometimes, haha. Hard to stay away from ice cream and chocolate, but it's been drastically reduced.



CARIBBOUND
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10/22/12 9:42 P

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Hi, this is my first time on message boards but this is a good challenge. I'm doing good a biggest loser thing going at the athletic club so I've lost about 8 lbs in last month. I never exercised before so that's the biggest change, along with drinking half my weight in oz of water.! Feel like I'm drowning sometimes, haha. Hard to stay away from ice cream and chocolate, but it's been drastically reduced.



PHIPPSI
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10/22/12 10:37 A

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Hey Thanks.

Now 52 lb loss in 7 weeks..


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
303.5
264
224.5
185


PERIDOTPRINCESS
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10/21/12 4:26 P

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You lost 49 lbs in 6 weeks?! SIX?! Bloody hell thats awesome!



 current weight: 105.2 
 
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SALESSE
SALESSE's Photo Posts: 2,782
10/21/12 2:31 A

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Good luck all for the week
emoticon emoticon emoticon emoticon emoticon emoticon



























 Pounds lost: 34.0 
 
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43.5
65.25
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BARBANNA
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10/18/12 12:06 P

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I hope to lose 20 by the end of December!

The only way to finish your worout is to start!


 Pounds lost: 27.2 
 
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PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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10/18/12 11:59 A

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thank you.. just another 84lbs to reach top end of goal.. lol


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
303.5
264
224.5
185


SALESSE
SALESSE's Photo Posts: 2,782
10/18/12 9:52 A

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Congrat . on your weight lost , you are doing so good





























 Pounds lost: 34.0 
 
0
21.75
43.5
65.25
87


PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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10/18/12 8:27 A

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Thanks.

Its challenges liek this that i use so heavily for motivation.

I started this challenge pretty much when i joined spark people 6 weeks ago.

I am pleased top say im 49lbs down so going well, next weigh in friday..

I am hoping that i can be close to 60lbs by end of november lost in total as this will be a great achievement...

So have 11 lbs to lost in 44days which is do-able with all the hard work..

It would be amacing to hit 67lbs loss in total as this will be my complete goal half way point..

123-133 lbs is my total goal.. which is around 40% of start weight gone leaving a healthy person behind..


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
303.5
264
224.5
185


PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
10/18/12 3:51 A

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wow wow!!! CONGRATULATIONS on ALREADY losing the 20lbs!

Weight in day for me today! 2 lbs in the last week! Not a whole lot but im happy about that!



 current weight: 105.2 
 
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PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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10/16/12 6:14 A

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Hey, everyone is doing so well, keep it up.

Update on my previous post on the 2/10/12
hello, This is my fourth week on spark.

I lost 15lbs first week
I lost 13lbs second week 28lbs so far lost in first 2 weeks
Joined challenge after this weigh in so need to lose 20 lbs from this point............................................
I lost 8 lbs third week --------------------- 8 lbs off my 20 lbs goal
I lost 5 lbs fourth week ------------------- 5 lbs off my 20 lbs goal 13 lb off in total
__________________________________________________________________________

I have now completed my 5 and 6th week on spark.
5th week on SP I lost 3 lb this week ...................3 lbs off my 20 lbs goal 16 lbs off in total
6th week on SP I lost 5 lbs this week .................5 lbs off my 20 lbs goal 21 lbs off in total.

I am really pleased to say i have reach the 20 lbs by end of november already and will see if i can manage another 20 lbs in the next 6/7 Friday weigh ins..

Good luck to all you wonderful people. you are worth the effort and time it takes to get healthy..
:-)



When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
303.5
264
224.5
185


SALESSE
SALESSE's Photo Posts: 2,782
10/15/12 11:29 P

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Congrat TDJOHNSTON

keep it going you are doing real good



























 Pounds lost: 34.0 
 
0
21.75
43.5
65.25
87


TDJOHNSON21
TDJOHNSON21's Photo Posts: 151
10/15/12 9:01 A

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Hey Every1, Looks like your all doing great. I just wanted to stop in and give an up date.

SW-201
CW-197

GW-186

11 more pounds to go...woohoo!!!

"Motivation, Determination & Consistance is key"

~Tiffany~


 Pounds lost: 7.0 
 
0
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13.5
20.25
27


SALESSE
SALESSE's Photo Posts: 2,782
10/12/12 6:48 P

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You did really good you lost sometime after 2 lb we do not lose anything

Keep it up




























 Pounds lost: 34.0 
 
0
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43.5
65.25
87


SALESSE
SALESSE's Photo Posts: 2,782
10/12/12 6:45 P

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You did really good you lost sometime after 2 lb we do not lose anything

Keep it up




























 Pounds lost: 34.0 
 
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43.5
65.25
87


PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
10/11/12 3:17 A

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Goooooood morning! Its Thursday! Weigh in day!

BAH!!!

Only half a pound this week! Boooooooooo! Knew it would be crap since i lost 3 the week before!!

hows everyone else doing?



 current weight: 105.2 
 
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SALESSE
SALESSE's Photo Posts: 2,782
10/7/12 2:03 A

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Peridotprincess

That was nice to have a PICNIC WITH YOUR DAUGHTER
this is something you will always remember

And a couple a muffin is ok, maybe for this week you do the zig zag , so
it will not matter

good luck




























 Pounds lost: 34.0 
 
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65.25
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
10/6/12 1:06 P

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SALESSE! Hey! every ounce counts!!!

Ash - of course im excited!! 11 pounds to go is great!!!!
im doing ok- had a cheat day yesterday and ate 2 muffins because i baked with my 3 year old and we had a "picnic" in the living room. bah!!! i had a nice time so i'll not moan about it :)



 current weight: 105.2 
 
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CATONAMISSION
CATONAMISSION's Photo SparkPoints: (21,188)
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10/6/12 12:49 P

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Thanks Ashely! emoticon

30 pounds lost!

Remembering how far I've come and staying focused on my goal.


 Pounds lost: 66.0 
 
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ASHLEYGILLE
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10/6/12 10:14 A

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Wow, Cat!! That's awesome!!

Trying to maintain my weight at 110 +/- 2 lbs.


 Pounds lost: 0.4 
 
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CATONAMISSION
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10/5/12 10:25 P

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Still sticking to the plan! Good luck everyone.

30 pounds lost!

Remembering how far I've come and staying focused on my goal.


 Pounds lost: 66.0 
 
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SALESSE
SALESSE's Photo Posts: 2,782
10/5/12 9:12 P

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This is gread everybody so nice here and you all encourage me with all the lost and
effort

i usually get weight on monday morning cause going danciing on friday and saturday use to get me a 1 lbs lose at lease , but i was not able to go dancing for 2 yrs nowand i kept to weight on monday, but i will try to remember to weight on thursday lol

got to weight yesterday and lost 1lbs i am happy with that

Keep it up girls you are doing so good and while you come here you encourage all of
us
emoticon emoticon































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ASHLEYGILLE
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10/5/12 1:38 P

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I know... Just hope they don't come off too slowly...The last pounds always seem to be the toughest to lose... Then I've got to maintain, which has always been my biggest challenge. Thanks for being excited for me! What a nice person you are, PeridotPrincess! ;) How are you managing these days? Do keep me/us informed! Happy Friday!!

Trying to maintain my weight at 110 +/- 2 lbs.


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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
10/5/12 1:22 P

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just noticed your ticker ash! you only have 11 pounds to go!!!



 current weight: 105.2 
 
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DEBSLAND
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10/4/12 9:55 P

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Today I had carne asada tacos which were delicious and only 250 calories for two! So I'm pretty proud of myself. I also made progress towards getting rid of my sweet tooth, instead off a brownie, I had sugar free jell-o with cool whip on top. Best 35 calories I have ever eaten ;)



 current weight: 165.4 
 
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ASHLEYGILLE
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10/4/12 12:52 P

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You won't lose stream, especially when you get on the scale and lose 3 lbs! :) I wanted to cheat the other night and it was my husband who reminded me that it's not worth it and I'd be sad in the a.m. So instead of eating icecream, I had a huge apple. And I was able to fight off the urge to binge! I was really happy in the morning and even dropped a couple of pounds to boot! Keep us posted on both your successes and strugges! We're here for you!!

Trying to maintain my weight at 110 +/- 2 lbs.


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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
10/4/12 11:31 A

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Thanks Ash! Im trying hard!! i hope i dont lose steam!



 current weight: 105.2 
 
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ASHLEYGILLE
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10/4/12 11:03 A

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Nice going! Congrats! Must feel great!!

Trying to maintain my weight at 110 +/- 2 lbs.


 Pounds lost: 0.4 
 
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PERIDOTPRINCESS
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10/4/12 3:17 A

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WEIGH IN DAY! - 3 lbs this week! And 0.5% fat! Yaaay!
I hope theres a small weight loss at least for the next week! Usually find if i lose a bit one week, i barely lose the next! But hey! Every ounce counts right!!!





 current weight: 105.2 
 
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SALESSE
SALESSE's Photo Posts: 2,782
10/3/12 10:47 P

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Hi Sara

You are doing really good keep up the good work

It is so nice so see you all , so motivated You can do it

Good luck all




























 Pounds lost: 34.0 
 
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DEBSLAND
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10/3/12 8:09 P

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Good job Sara!! That is such an accomplishment, keep up the great work! emoticon



 current weight: 165.4 
 
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ASHLEYGILLE
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10/3/12 2:43 P

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Way to go, StitchinSara! Keep up the good work!

Trying to maintain my weight at 110 +/- 2 lbs.


 Pounds lost: 0.4 
 
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STITCHINSARA
STITCHINSARA's Photo SparkPoints: (356)
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10/3/12 11:19 A

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All ready down 7 pounds. Feeling great.



 current weight: 318.0 
 
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ASHLEYGILLE
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10/3/12 8:01 A

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What an incentive to stay motivated, CatonaMission! Maui at the end of Nov.!? I'm jealous! Glad you joined this challenge!! And Good Luck! :)

Trying to maintain my weight at 110 +/- 2 lbs.


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ASHLEYGILLE
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10/3/12 7:59 A

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Welcome DebsLand! You can do it!

Trying to maintain my weight at 110 +/- 2 lbs.


 Pounds lost: 0.4 
 
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DEBSLAND
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10/3/12 1:17 A

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I'm in on this challenge as well. I am motivated and these message boards are exactly what I need to get startedd on my journey to a new me.

CW: 176.8
Oct GW: 166
Nov GW: 156
emoticon



 current weight: 165.4 
 
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SALESSE
SALESSE's Photo Posts: 2,782
10/3/12 12:37 A

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welcome CATONAMISSION



























 Pounds lost: 34.0 
 
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CATONAMISSION
CATONAMISSION's Photo SparkPoints: (21,188)
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10/3/12 12:28 A

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I am in on this one. Going to Maui at end of Nov!!!

30 pounds lost!

Remembering how far I've come and staying focused on my goal.


 Pounds lost: 66.0 
 
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SALESSE
SALESSE's Photo Posts: 2,782
10/3/12 12:22 A

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Hi all

\nice to see you all and you are all very welcome

Congret on your weight lost





























 Pounds lost: 34.0 
 
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ASHLEYGILLE
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10/2/12 8:36 P

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Welcome LEEM24588!!!

Edited by: ASHLEYGILLE at: 10/2/2012 (20:36)
Trying to maintain my weight at 110 +/- 2 lbs.


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PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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10/2/12 2:54 P

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hello,

there is no secret just lots of hard work and dedication (plus having allot of weight to lose)

i simply go gym 5 times a week before work and now do 3 sessions a week in evening after work of weights, situps and pressups.

Plus i stay below 1500 calories and drink plenty of water (12 glasses most days)

that is it.

i write a weekly blog on or around friday with my daily workouts. i also share all my fitness and nutrition trackers for everyday.

good luck


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
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264
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185


PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
10/2/12 1:33 P

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WOW! Well done everyone! Glad to see the team is hoping!

PHIPPSI! Look at you go! Awesome stuff!! Whats your secret! SHARE SHARE!!



 current weight: 105.2 
 
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PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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10/2/12 9:24 A

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hello, This is my fourth week on spark.

I lost 15lbs first week
I lost 13lbs second week 28lbs so far lost in first 2 weeks
Joined challenge after this weigh in so need to lose 20 lbs from this point............................................
I lost 8 lbs third week --------------------- 8 lbs off my 20 lbs goal
I lost 5 lbs fourth week ------------------- 5 lbs off my 20 lbs goal 13 lb off in total


More challenges i join and actively participate(which is key point) the more motivation i recieve and motivation i can give others..

Well done everyone... Keep it going...




When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
303.5
264
224.5
185


SCHAPIN1
SparkPoints: (42,494)
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10/2/12 8:59 A

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I am trying to lose 30 pounds by 01/01/13, so I am in on this challenge.

Suzie C.


LEEM24588
LEEM24588's Photo Posts: 60
10/2/12 8:56 A

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I'm all in. emoticon

A goal without a plan is simply a wish...


Leelee


 current weight: 233.6 
 
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ASHLEYGILLE
ASHLEYGILLE's Photo SparkPoints: (6,506)
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10/2/12 8:43 A

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You can do it TDJohnson21!! We're on this ride together, so post whenever you'd like some support or simply to keep us in the loop... We're here for you through the good, the bad and the ugly! ;)

Trying to maintain my weight at 110 +/- 2 lbs.


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ASHLEYGILLE
ASHLEYGILLE's Photo SparkPoints: (6,506)
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10/2/12 8:40 A

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Lost 2.5 lbs thhis week for a total of 9. 11 more to go! Would love to lose the 11 by the end of November!

Trying to maintain my weight at 110 +/- 2 lbs.


 Pounds lost: 0.4 
 
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SALESSE
SALESSE's Photo Posts: 2,782
9/27/12 9:03 P

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TJ Johnson and Stichinsara you are welcome to be with us on this challenge

we all gone try to do our best




























 Pounds lost: 34.0 
 
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STITCHINSARA
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9/27/12 3:54 P

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I'm in - we are doing a biggest looser type challenge at work.



 current weight: 318.0 
 
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TDJOHNSON21
TDJOHNSON21's Photo Posts: 151
9/27/12 3:38 P

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Ok, I'm in. One of my co-workers just challenge me to lose my first 15 by the November 14th. I'm sure i can do it with clean eating and work-outs. No pain no gain...Let's get!!!

Congrats to everyone for your loss and staying accountable.

"Motivation, Determination & Consistance is key"

~Tiffany~


 Pounds lost: 7.0 
 
0
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13.5
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SALESSE
SALESSE's Photo Posts: 2,782
9/27/12 3:10 P

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Thanyou all , but that is for a couple week, with thyroid problem i never know what to expect

and this weight lose was very welcome lol

Keep it up all , all you have to do is your best and it will come off even if it is slowly
a lost even if it is 1lb i am happy cause sometime it is many weeks before i lose

good luck all



























 Pounds lost: 34.0 
 
0
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
9/27/12 3:14 A

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SALESSE!!! 7 lbs!!! thats awesome!!!!!! well done!!!

weigh in day - lost 1.4lbs. thats it. blahhhhhhh



 current weight: 105.2 
 
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ASHLEYGILLE
ASHLEYGILLE's Photo SparkPoints: (6,506)
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9/26/12 6:57 P

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Way to go, Salesse!!!

Trying to maintain my weight at 110 +/- 2 lbs.


 Pounds lost: 0.4 
 
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1.5
2.25
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PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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9/26/12 5:11 A

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Massive congrats on the 7lb weight loss..

Keep It Up..

emoticon


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
303.5
264
224.5
185


SALESSE
SALESSE's Photo Posts: 2,782
9/25/12 11:29 P

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you are welcome ASHLEYGILLE

i weight myself today and i was surpise i lose 7lbs it was not moving and all at once
this is wonderful. I could not wait thursday to tell lol



























 Pounds lost: 34.0 
 
0
21.75
43.5
65.25
87


ASHLEYGILLE
ASHLEYGILLE's Photo SparkPoints: (6,506)
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9/25/12 6:47 P

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Thanks Phippsi!! :) And good luck to you, too! sounds like you're doing great!

Trying to maintain my weight at 110 +/- 2 lbs.


 Pounds lost: 0.4 
 
0
0.75
1.5
2.25
3


PHIPPSI
PHIPPSI's Photo SparkPoints: (3,867)
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9/25/12 12:10 P

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Welcome to the challenege and GOOD LUCK

im sure you can do it..

Im aiming for 5lbs this week :-)


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




 current weight: 202.0 
 
343
303.5
264
224.5
185


ASHLEYGILLE
ASHLEYGILLE's Photo SparkPoints: (6,506)
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9/25/12 10:24 A

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Today is 9/25/12. I am trying to lose 14 lbs by the end of November... Glad to have found this challenge. I weigh in on Tuesdays...

Trying to maintain my weight at 110 +/- 2 lbs.


 Pounds lost: 0.4 
 
0
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1.5
2.25
3


SALESSE
SALESSE's Photo Posts: 2,782
9/25/12 3:18 A

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Everybody is welcome to the challenge

Very nice to see you all. You just have to lose as much as you can , it is not necessary to lose
20lbs since you are late to the challenge and later we can start another challenge

yes we can all weight on thursday or whtever we like in between

Goodluck all/



























 Pounds lost: 34.0 
 
0
21.75
43.5
65.25
87


PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
9/24/12 11:02 A

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hmm....i just calculated that if i wanted to lose 20 lbs by end of nov, i'd only be allowed 600 cals a day!!! Thats no good!!



 current weight: 105.2 
 
164
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116
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,615
9/24/12 10:47 A

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woohooo!!! another member! Shall we all weigh in every thursday?

Just a reminder - the goal is 20;bs by end of november! That leaves us about 65 days!



 current weight: 105.2 
 
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JODOMXX1
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9/24/12 10:24 A

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220lbs is my current weight I'm really gonna try this challenge! lets do this!



 current weight: 219.0 
 
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