Author: Sorting First Post on Top ↑ Message:
CAROLYNC2245 Posts: 1
8/28/14 6:39 A

Send Private Message
I can't find this challenge on facebook but would like to join. Can you help?

MESTISA77's Photo MESTISA77 Posts: 6
8/20/14 6:00 P

My SparkPage
Send Private Message
STOP!! DROP THAT COOKIE!!! LOL ........i have been seeing some awesome results for just 10 days with clean healthy eating with just about the food!! nutrition is 80% of your results...you can workout as much as you want, but if your nutrition is not on point. and your eating cookies and chips, fast food etc ..sorry to say but you can't out work a bad diet!:)) this group that i will be running this time around i will be sharing my own recipes along with the recipes with the meal plan and grocery list! there is no requirement to join!! 10 days of learning how to eat healthy, trying new food, family recipes and enjoying what you are eating that is guilt free!:)) THIS GROUP STARTS ON SEPT 1 just respond by rsvping to the invite https://www.facebook.com/events/881427238557238/

Edited by: MESTISA77 at: 8/20/2014 (18:23)
Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics: Last Post:
Lose 5 pounds in January 2016 (Take smaller steps) 1/21/2015 9:53:53 PM
I did it and it feels GOOD!!! 1/29/2015 8:29:56 AM
Seeking Fitness, Weight Loss, Friends & Motivation 8/19/2014 7:47:34 AM
2014 11/7/2014 8:09:24 AM
help please 5/4/2015 1:18:32 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=34303775

Review our Community Guidelines

Diet Resources: is eating meat healthy | eating meat is healthy | eating meat healthy

x Lose 10 Pounds by July 4! Get a FREE Personalized Plan