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KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
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Posts: 17,692
9/1/14 11:17 A

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WooHoo msdelisle You did it too!!

Congratulations if you met your August goal. If not, there's always next month!!

I've set up September's challenge...I hope you'll all...ride on...kath

emoticon tinyurl.com/qd553j3

If it is to be, it is up to me!




 December Minutes: 1,920
 
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TERRI101959's Photo TERRI101959 SparkPoints: (14,907)
Fitness Minutes: (30,726)
Posts: 137
9/1/14 6:47 A

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Again1 - 10 / 25 / 50
Bill60 - 17.49 / 630.55 / +130.55
CarolBiker - 11.64 / 335.47 / +35.47
DynamicDeb53 - 10.5 / 192 / +42
Kamel622 - 10 / 200 / 0
Melwow1- 8 / 43 / 150
msdelisle - 10.7 / 206.1 / +6.1
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 22. /300.43/+ .43
Terri1011959 - 15.1/183.1/+33.1

Ride On!




 current weight: 142.0 
 
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MSDELISLE's Photo MSDELISLE SparkPoints: (119,535)
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Posts: 4,876
9/1/14 12:51 A

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Woo Hoo!!! No push-ups!!!

Again1 - 10 / 25 / 50
Bill60 - 17.49 / 630.55 / +130.55
CarolBiker - 11.64 / 335.47 / +35.47
DynamicDeb53 - 10.5 / 192 / +42
Kamel622 - 10 / 200 / 0
Melwow1- 8 / 43 / 150
msdelisle - 10.7 / 206.1 / +6.1
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 22. /300.43/+ .43
Terri1011959 - 16.4/168/+18

Ride On!

Velda


 current weight: 200.1 
 
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191.75
179.5
167.25
155
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/31/14 10:07 P

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Again1 - 10 / 25 / 50
Bill60 - 17.49 / 630.55 / +130.55
CarolBiker - 11.64 / 335.47 / +35.47
DynamicDeb53 - 10.5 / 192 / +42
Kamel622 - 10 / 200 / 0
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 22. /300.43/+ .43
Terri1011959 - 16.4/168/+18

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
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Posts: 17,692
8/31/14 6:55 P

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I Did It!! Wow that was a lot of riding for me today!!

Congratulations DynamicDeb!! WooHoo you did it too!

Fantastic CarolBiker!!

Awesome job Terri1011959

Bill you're a beast!!! Fantastic job!

Again1 - 10 / 25 / 50
Bill60 - 17.49 / 630.55 / +130.55
CarolBiker - 11.64 / 335.47 / +35.47
DynamicDeb53 - 10.5 / 192 / +42
Kamel622 - 10 / 200 / 0
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!


If it is to be, it is up to me!




 December Minutes: 1,920
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (16,301)
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Posts: 994
8/31/14 5:09 P

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Again1 - 10 / 25 / 50
Bill60 - 17.49 / 630.55 / +130.55
CarolBiker - 11.64 / 335.47 / +35.47
DynamicDeb53 - 10.5 / 192 / +42
Kamel622 - 15 / 190 / 10
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!



166 Days until:  Erie Canal Bike Ride
 
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DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (161,526)
Fitness Minutes: (139,695)
Posts: 4,111
8/31/14 3:57 P

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Again1 - 10 / 25 / 50
Bill60 - 17.49 / 630.55 / +130.55
CarolBiker - 30.64 / 323.83 / +23.83
DynamicDeb53 - 10.5 / 192 / +42
Kamel622 - 15 / 190 / 10
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
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157
148.5
140
BILL60's Photo BILL60 Posts: 370,009
8/31/14 2:22 P

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Again1 - 10 / 25 / 50
Bill60 - 17.49 / 630.55 / +130.55
CarolBiker - 30.64 / 323.83 / +23.83
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 15 / 190 / 10
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!

"Excellence is but for the few."


 December Minutes: 2,186
 
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KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/31/14 12:21 P

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Again1 - 10 / 25 / 50
Bill60 - 50.13 / 613.06 / +113.06
CarolBiker - 30.64 / 323.83 / +23.83
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 15 / 190 / 10
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!


If it is to be, it is up to me!




 December Minutes: 1,920
 
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KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
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Posts: 17,692
8/30/14 9:24 P

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Amen Bill!! Great job!
Congratulations to you too CarolBiker!!

Again1 - 10 / 25 / 50
Bill60 - 50.13 / 613.06 / +113.06
CarolBiker - 30.64 / 323.83 / +23.83
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 10 / 175 / 25
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!


If it is to be, it is up to me!




 December Minutes: 1,920
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (16,301)
Fitness Minutes: (25,105)
Posts: 994
8/30/14 5:29 P

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Beautiful day for a ride here!

Again1 - 10 / 25 / 50
Bill60 - 50.13 / 613.06 / +113.06
CarolBiker - 30.64 / 323.83 / +23.83
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 165 / 35
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!

Edited by: CAROLBIKER at: 8/30/2014 (17:29)

166 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 370,009
8/30/14 3:29 P

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Again1 - 10 / 25 / 50
Bill60 - 50.13 / 613.06 / +113.06
CarolBiker - 12.89 / 293.19 / 6.81
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 165 / 35
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!


"Excellence is but for the few."


 December Minutes: 2,186
 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/29/14 11:00 P

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Again1 - 10 / 25 / 50
Bill60 - 65.82 / 562.93 / +62.82
CarolBiker - 12.89 / 293.19 / 6.81
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 165 / 35
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.6 /278.43/ 21.57
Terri1011959 - 16.4/168/+18

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (16,301)
Fitness Minutes: (25,105)
Posts: 994
8/29/14 6:20 P

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Well done Bill! You are an inspiration month after month. Hopefully I'll make mine tomorrow.

Again1 - 10 / 25 / 50
Bill60 - 65.82 / 562.93 / +62.82
CarolBiker - 12.89 / 293.19 / 6.81
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 165 / 35
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 7.45 /262.83/ 37.17
Terri1011959 - 16.4/168/+18

Ride On!



166 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 370,009
8/29/14 1:31 P

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Do I hear an AMEN for finally making my goal.

Again1 - 10 / 25 / 50
Bill60 - 65.82 / 562.93 / +62.82
CarolBiker - 37.28 / 280.3 / 19.7
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 165 / 35
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 7.45 /262.83/ 37.17
Terri1011959 - 16.4/168/+18

Ride On!


"Excellence is but for the few."


 December Minutes: 2,186
 
0
812.5
1625
2437.5
3250
TERRI101959's Photo TERRI101959 SparkPoints: (14,907)
Fitness Minutes: (30,726)
Posts: 137
8/29/14 7:02 A

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Again1 - 10 / 25 / 50
Bill60 - 30.36 / 497.11 / 2.89
CarolBiker - 37.28 / 280.3 / 19.7
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 165 / 35
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 7.45 /262.83/ 37.17
Terri1011959 - 16.4/168/+18

Ride On!




 current weight: 142.0 
 
149
145.5
142
138.5
135
KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/28/14 8:03 A

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Again1 - 10 / 25 / 50
Bill60 - 30.36 / 497.11 / 2.89
CarolBiker - 37.28 / 280.3 / 19.7
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 165 / 35
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 7.45 /262.83/ 37.17
Terri1011959 - 20.8/151.6/+1.6

Ride On!


If it is to be, it is up to me!




 December Minutes: 1,920
 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/27/14 10:42 P

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Again1 - 10 / 25 / 50
Bill60 - 30.36 / 497.11 / 2.89
CarolBiker - 37.28 / 280.3 / 19.7
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 160 / 40
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 7.45 /262.83/ 37.17
Terri1011959 - 20.8/151.6/+1.6

Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (161,526)
Fitness Minutes: (139,695)
Posts: 4,111
8/27/14 9:03 P

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Again1 - 10 / 25 / 50
Bill60 - 30.36 / 497.11 / 2.89
CarolBiker - 37.28 / 280.3 / 19.7
DynamicDeb53 - 6.5 / 122.75 / 27.25
Kamel622 - 5 / 160 / 40
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 8.3 /255.38/ 44.62
Terri1011959 - 20.8/151.6/+1.6

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
BILL60's Photo BILL60 Posts: 370,009
8/27/14 12:02 P

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Again1 - 10 / 25 / 50
Bill60 - 30.36 / 497.11 / 2.89
CarolBiker - 37.28 / 280.3 / 19.7
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 5 / 160 / 40
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 8.3 /255.38/ 44.62
Terri1011959 - 20.8/151.6/+1.6

Ride On!


"Excellence is but for the few."


 December Minutes: 2,186
 
0
812.5
1625
2437.5
3250
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/26/14 11:03 P

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Again1 - 10 / 25 / 50
Bill60 - 37.12 / 466.75 / 33.25
CarolBiker - 37.28 / 280.3 / 19.7
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 5 / 160 / 40
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 8.3 /255.38/ 44.62
Terri1011959 - 20.8/151.6/+1.6

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (16,301)
Fitness Minutes: (25,105)
Posts: 994
8/26/14 9:36 P

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Again1 - 10 / 25 / 50
Bill60 - 37.12 / 466.75 / 33.25
CarolBiker - 37.28 / 280.3 / 19.7
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 5 / 160 / 40
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.3 /247.08/ 52.92
Terri1011959 - 20.8/151.6/+1.6

Ride On!



166 Days until:  Erie Canal Bike Ride
 
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KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/26/14 1:36 P

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Again1 - 10 / 25 / 50
Bill60 - 37.12 / 466.75 / 33.25
CarolBiker - 16.91 / 243.02 / 56.98
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 5 / 160 / 40
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.3 /247.08/ 52.92
Terri1011959 - 20.8/151.6/+1.6

Ride On!

If it is to be, it is up to me!




 December Minutes: 1,920
 
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BILL60's Photo BILL60 Posts: 370,009
8/26/14 12:53 P

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Again1 - 10 / 25 / 50--I had to make corrections.
Bill60 - 37.12 / 466.75 / 33.25
CarolBiker - 16.91 / 243.02 / 56.98
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 155 / 45
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.3 /247.08/ 52.92
Terri1011959 - 20.8/151.6/+1.6

Ride On!


"Excellence is but for the few."


 December Minutes: 2,186
 
0
812.5
1625
2437.5
3250
BILL60's Photo BILL60 Posts: 370,009
8/25/14 10:43 P

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8/20-8/25

Again1 - 10 / 25 / 50--I had to make corrections.
Bill60 - 180.60 / 429.63 / 70.37
CarolBiker - 16.91 / 243.02 / 56.98
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 155 / 45
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.3 /247.08/ 52.92
Terri1011959 - 20.8/151.6/+1.6

Ride On!


"Excellence is but for the few."


 December Minutes: 2,186
 
0
812.5
1625
2437.5
3250
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/25/14 10:22 P

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Again1 - 10 / 25 / 50--I had to make corrections.
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 16.91 / 243.02 / 56.98
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 155 / 45
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.3 /247.08/ 52.92
Terri1011959 - 20.8/151.6/+1.6

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
AGAIN1's Photo AGAIN1 SparkPoints: (35,665)
Fitness Minutes: (57,198)
Posts: 2,492
8/25/14 8:12 P

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Again1 - 10 / 25 / 50--I had to make corrections.
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 16.91 / 243.02 / 56.98
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 155 / 45
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 12.6 /235.78/ 64.22
Terri1011959 - 20.8/151.6/+1.6

Ride On!


Edited by: AGAIN1 at: 8/25/2014 (20:15)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
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19.25
38.5
57.75
77
MSDELISLE's Photo MSDELISLE SparkPoints: (119,535)
Fitness Minutes: (222,228)
Posts: 4,876
8/25/14 1:00 A

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Latest ride was a midnight ride through Memphis! Very good police support and lots of fun!

Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 16.91 / 243.02 / 56.98
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 155 / 45
Melwow1- 8 / 43 / 150
msdelisle - 16.4 / 157.6 / 42.4
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 12.6 /235.78/ 64.22
Terri1011959 - 20.8/151.6/+1.6

Ride On!

Velda


 current weight: 200.1 
 
204
191.75
179.5
167.25
155
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/24/14 11:32 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 16.91 / 243.02 / 56.98
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 155 / 45
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 12.6 /235.78/ 64.22
Terri1011959 - 20.8/151.6/+1.6

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (16,301)
Fitness Minutes: (25,105)
Posts: 994
8/24/14 8:56 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 16.91 / 243.02 / 56.98
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 155 / 45
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 13.1 /223.18/ 76.82
Terri1011959 - 20.8/151.6/+1.6

Ride On!



166 Days until:  Erie Canal Bike Ride
 
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KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/24/14 12:32 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 155 / 45
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 13.1 /223.18/ 76.82
Terri1011959 - 20.8/151.6/+1.6

Ride On!


If it is to be, it is up to me!




 December Minutes: 1,920
 
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KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
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Posts: 17,692
8/24/14 11:26 A

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emoticon Terri10111959 Great job!!!!

If it is to be, it is up to me!




 December Minutes: 1,920
 
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TERRI101959's Photo TERRI101959 SparkPoints: (14,907)
Fitness Minutes: (30,726)
Posts: 137
8/24/14 11:24 A

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 5 / 145 / 55
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 13.1 /223.18/ 76.82
Terri1011959 - 20.8/151.6/+1.6

Ride On!




 current weight: 142.0 
 
149
145.5
142
138.5
135
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/23/14 10:02 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 5 / 145 / 55
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 13.1 /223.18/ 76.82
Terri1011959 - 12/130.8/19.2

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
TERRI101959's Photo TERRI101959 SparkPoints: (14,907)
Fitness Minutes: (30,726)
Posts: 137
8/23/14 6:20 A

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Looks like I'm going to make it this month, yay!

Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 5 / 145 / 55
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.75 /210.08/ 89.92
Terri1011959 - 12/130.8/19.2

Ride On!




 current weight: 142.0 
 
149
145.5
142
138.5
135
KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/22/14 9:16 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 5 / 145 / 55
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.75 /210.08/ 89.92
Terri1011959 - 23.6/118.8/31.2

Ride On!

If it is to be, it is up to me!




 December Minutes: 1,920
 
0
250
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/22/14 9:09 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 140 / 60
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.75 /210.08/ 89.92
Terri1011959 - 23.6/118.8/31.2

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
REALGUYRON's Photo REALGUYRON Posts: 67
8/22/14 3:37 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 140 / 60
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 40 /89 / 61
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.2 /198.33/ 101.67
Terri1011959 - 23.6/118.8/31.2

Ride On!

SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/21/14 11:06 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 140 / 60
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 11.2 /198.33/ 101.67
Terri1011959 - 23.6/118.8/31.2

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (16,301)
Fitness Minutes: (25,105)
Posts: 994
8/21/14 9:18 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 44.06 / 226.11 / 73.89
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 140 / 60
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.68 /187.13/ 112.87
Terri1011959 - 23.6/118.8/31.2

Ride On!




166 Days until:  Erie Canal Bike Ride
 
200
150
100
50
0
KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/21/14 8:29 A

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 30.51 / 182.05 / 117.95
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 140 / 60
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.68 /187.13/ 112.87
Terri1011959 - 23.6/118.8/31.2

Ride On!

If it is to be, it is up to me!




 December Minutes: 1,920
 
0
250
500
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1000
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/20/14 9:58 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 30.51 / 182.05 / 117.95
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 130 / 70
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.68 /187.13/ 112.87
Terri1011959 - 23.6/118.8/31.2

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
BILL60's Photo BILL60 Posts: 370,009
8/20/14 3:17 P

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Again1 - 10 / 15 / 55
Bill60 - 36.82 / 249.03 / 250.97
CarolBiker - 30.51 / 182.05 / 117.95
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 130 / 70
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.75 /176.45/ 123.55
Terri1011959 - 23.6/118.8/31.2

Ride On!

"Excellence is but for the few."


 December Minutes: 2,186
 
0
812.5
1625
2437.5
3250
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/19/14 10:57 P

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Again1 - 10 / 15 / 55
Bill60 30 / 212.21 / 287.79
CarolBiker - 30.51 / 182.05 / 117.95
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 130 / 70
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 15.75 /176.45/ 123.55
Terri1011959 - 23.6/118.8/31.2

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (161,526)
Fitness Minutes: (139,695)
Posts: 4,111
8/19/14 8:53 P

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Again1 - 10 / 15 / 55
Bill60 30 / 212.21 / 287.79
CarolBiker - 30.51 / 182.05 / 117.95
DynamicDeb53 - 8 / 109.75 / 48.25
Kamel622 - 10 / 130 / 70
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 23.6/118.8/31.2

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
BILL60's Photo BILL60 Posts: 370,009
8/19/14 8:13 P

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Again1 - 10 / 15 / 55
Bill60 30 / 212.21 / 287.79
CarolBiker - 30.51 / 182.05 / 117.95
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 130 / 70
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 23.6/118.8/31.2

Ride On!

"Excellence is but for the few."


 December Minutes: 2,186
 
0
812.5
1625
2437.5
3250
KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/19/14 9:26 A

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Again1 - 10 / 15 / 55
Bill60 48.1 / 182.21 / 317.79
CarolBiker - 30.51 / 182.05 / 117.95
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 130 / 70
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 23.6/118.8/31.2

Ride On!


If it is to be, it is up to me!




 December Minutes: 1,920
 
0
250
500
750
1000
CAROLBIKER's Photo CAROLBIKER SparkPoints: (16,301)
Fitness Minutes: (25,105)
Posts: 994
8/18/14 8:49 P

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Again1 - 10 / 15 / 55
Bill60 48.1 / 182.21 / 317.79
CarolBiker - 30.51 / 182.05 / 117.95
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 120 / 80
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 23.6/118.8/31.2

Ride On!



166 Days until:  Erie Canal Bike Ride
 
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150
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50
0
BILL60's Photo BILL60 Posts: 370,009
8/18/14 5:45 P

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8/17 and 8/18

Again1 - 10 / 15 / 55
Bill60 48.1 / 182.21 / 317.79
CarolBiker - 151.54 / 151.54 / 148.46
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 120 / 80
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 23.6/118.8/31.2

Ride On!


"Excellence is but for the few."


 December Minutes: 2,186
 
0
812.5
1625
2437.5
3250
KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/18/14 1:19 P

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Again1 - 10 / 15 / 55
Bill60 17 / 134.11 / 365.89
CarolBiker - 151.54 / 151.54 / 148.46
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 120 / 80
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 23.6/118.8/31.2

Ride On!


If it is to be, it is up to me!




 December Minutes: 1,920
 
0
250
500
750
1000
REALGUYRON's Photo REALGUYRON Posts: 67
8/17/14 3:24 P

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Again1 - 10 / 15 / 55
Bill60 17 / 134.11 / 365.89
CarolBiker - 151.54 / 151.54 / 148.46
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 110 / 90
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 35 /49 / 101
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 23.6/118.8/31.2

Ride On!

TERRI101959's Photo TERRI101959 SparkPoints: (14,907)
Fitness Minutes: (30,726)
Posts: 137
8/17/14 6:47 A

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Again1 - 10 / 15 / 55
Bill60 17 / 134.11 / 365.89
CarolBiker - 151.54 / 151.54 / 148.46
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 110 / 90
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 14 /14 / 150
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 23.6/118.8/31.2

Ride On!




 current weight: 142.0 
 
149
145.5
142
138.5
135
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/16/14 11:36 P

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Again1 - 10 / 15 / 55
Bill60 17 / 134.11 / 365.89
CarolBiker - 151.54 / 151.54 / 148.46
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 110 / 90
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 14 /14 / 150
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /160.7/ 139.3
Terri1011959 - 13/95.2/54.8

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
KAMEL622's Photo KAMEL622 SparkPoints: (257,595)
Fitness Minutes: (82,555)
Posts: 17,692
8/16/14 4:24 P

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Again1 - 10 / 15 / 55
Bill60 17 / 134.11 / 365.89
CarolBiker - 151.54 / 151.54 / 148.46
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 110 / 90
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 14 /14 / 150
SafariBabe - 0 / 0 / 300
Sunshine634 - 8.7 /150.2./ 149.8
Terri1011959 - 13/95.2/54.8

Ride On!

If it is to be, it is up to me!




 December Minutes: 1,920
 
0
250
500
750
1000
CAROLBIKER's Photo CAROLBIKER SparkPoints: (16,301)
Fitness Minutes: (25,105)
Posts: 994
8/16/14 3:40 P

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Been away visiting children in NC/FL. Did manage to get some biking in - including a 40 mile ride on the Pinellas Trail in Florida.

Again1 - 10 / 15 / 55
Bill60 17 / 134.11 / 365.89
CarolBiker - 151.54 / 151.54 / 148.46
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 100 / 100
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 14 /14 / 150
SafariBabe - 0 / 0 / 300
Sunshine634 - 8.7 /150.2./ 149.8
Terri1011959 - 13/95.2/54.8

Ride On!



166 Days until:  Erie Canal Bike Ride
 
200
150
100
50
0
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,862)
Fitness Minutes: (122,906)
Posts: 5,741
8/15/14 10:51 P

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Again1 - 10 / 15 / 55
Bill60 17 / 134.11 / 365.89
CarolBiker - 0 / 0 / 0
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 100 / 100
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 14 /14 / 150
SafariBabe - 0 / 0 / 300
Sunshine634 - 8.7 /150.2./ 149.8
Terri1011959 - 13/95.2/54.8

Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
BILL60's Photo BILL60 Posts: 370,009
8/15/14 8:40 P

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Again1 - 10 / 15 / 55
Bill60 17 / 134.11 / 365.89
CarolBiker - 0 / 0 / 0
DynamicDeb53 - 4 / 73 / 77
Kamel622 - 10 / 100 / 100
Melwow1- 8 / 43 / 150
msdelisle - 21.3 / 81.0 / 119.0
realguyron - 14 /14 / 150
SafariBabe - 0 / 0 / 300
Sunshine634 - 10.5 /141.5./ 158.5
Terri1011959 - 13/95.2/54.8

Ride On!


"Excellence is but for the few."


 December Minutes: 2,186
 
0
812.5
1625
2437.5
3250
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