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MSDELISLE's Photo MSDELISLE SparkPoints: (118,649)
Fitness Minutes: (218,943)
Posts: 4,873
8/12/14 12:10 A

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7/19-7/26 RAGBRAI
Again1 - 13 / 54 / 46
Bill60 - 480.2 / 727.01 / +27.01
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 15 / 144 / 56
Kamel622 - 10 / 260 / + I60
msdelisle - 13.3 / 225.0 / +25.0
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 6.4/ 271.94/ 28.06 push ups for me!
Terri1011959 - 77.6/66.4/144

Ride On!


Velda


 current weight: 198.2 
 
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191.75
179.5
167.25
155
BILL60's Photo BILL60 Posts: 330,024
8/11/14 1:09 P

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7/19-7/26 RAGBRAI
Again1 - 13 / 54 / 46
Bill60 - 480.2 / 727.01 / +27.01
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 15 / 144 / 56
Kamel622 - 10 / 260 / + I60
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 6.4/ 271.94/ 28.06 push ups for me!
Terri1011959 - 77.6/66.4/144

Ride On!


"Excellence is but for the few."


 November Minutes: 1,183
 
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812.5
1625
2437.5
3250
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
8/1/14 9:01 A

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Good morning riders...welcome to August. For those who met their goal a BIG Congratulations. For those who didn't...you did great getting some riding time in and just think you have another chance this month too.

I have the August challenge all set up...so click on the link below and set your goal and ride, ride, ride...ride on..kath

tinyurl.com/pcbhauy

If it is to be, it is up to me!




 November Minutes: 1,789
 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/31/14 11:16 P

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Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 15 / 144 / 56
Kamel622 - 10 / 260 / +60
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 6.4/ 271.94/ 28.06 push ups for me!
Terri1011959 - 77.6/66.4/144

Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/31/14 8:43 P

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Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 15 / 144 / 56
Kamel622 - 10 / 260 / +60
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 10.10/ 265.54/ 34.46
Terri1011959 - 77.6/66.4/144

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (157,622)
Fitness Minutes: (137,069)
Posts: 4,033
7/31/14 8:40 P

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Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 15 / 144 / 56
Kamel622 - 10 / 250 / +50
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 10.10/ 265.54/ 34.46
Terri1011959 - 77.6/66.4/144

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/30/14 10:10 P

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Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 250 / +50
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 10.10/ 265.54/ 34.46
Terri1011959 - 77.6/66.4/144

Ride On!



You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
Fitness Minutes: (24,835)
Posts: 928
7/30/14 8:02 P

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Not going to make it this month... Always next...
Congrats to all who made goal or will make it this month.



Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 250 / +50
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 7.29/ 255.44/ 37.56
Terri1011959 - 77.6/66.4/144

Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
TERRI101959's Photo TERRI101959 SparkPoints: (14,617)
Fitness Minutes: (30,726)
Posts: 133
7/30/14 8:41 A

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Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 250 / +50
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 7.29/ 255.44/ 37.56
Terri1011959 - 77.6/66.4/144

Ride On!




 current weight: 142.0 
 
149
145.5
142
138.5
135
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/29/14 9:56 P

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Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 250 / +50
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 7.29/ 255.44/ 37.56
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/28/14 11:14 P

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Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 250 / +50
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -9.3/ 248.15/ 49.85
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
AGAIN1's Photo AGAIN1 SparkPoints: (35,328)
Fitness Minutes: (56,153)
Posts: 2,490
7/28/14 9:20 P

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Again1 - 13 / 54 / 46
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 250 / +50
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -15.35/ 238.85/ 59.15
Terri1011959 - 0 / 0 / 0

Ride On!


My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 9.0 
 
0
19.25
38.5
57.75
77
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/28/14 5:05 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 250 / +50
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -15.35/ 238.85/ 59.15
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
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1000
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/27/14 11:02 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 240 / +40
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -15.35/ 238.85/ 59.15
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/27/14 12:52 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 240 / +40
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -8.15/ 225.5 / 74.5
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
500
750
1000
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/26/14 7:00 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 230 / +30
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -8.15/ 225.5 / 74.5
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
500
750
1000
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
Fitness Minutes: (24,835)
Posts: 928
7/26/14 6:54 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 40.4 / 411.18 / 88.82
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 220 / +20
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -8.15/ 225.5 / 74.5
Terri1011959 - 0 / 0 / 0

Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (157,622)
Fitness Minutes: (137,069)
Posts: 4,033
7/26/14 6:36 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 18.31 / 370.78 / 129.22
Cyndi - 4/4/48
DynamicDeb53 - 6 / 109.25 / 90.75
Kamel622 - 10 / 220 / +20
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -8.15/ 225.5 / 74.5
Terri1011959 - 0 / 0 / 0

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/25/14 11:19 P

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MONICAFARRIS join on in!

Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 18.31 / 370.78 / 129.22
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 220 / +20
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -8.15/ 225.5 / 74.5
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
MONICAFARRIS Posts: 9
7/25/14 7:17 P

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This looks amazing!!

Everything you ever wanted is right outside your comfort zone!


 Pounds lost: 8.6 
 
0
19
38
57
76
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
Fitness Minutes: (24,835)
Posts: 928
7/25/14 6:55 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 18.31 / 370.78 / 129.22
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 220 / +20
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -11.34/ 217.35/ 82.65
Terri1011959 - 0 / 0 / 0

Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/24/14 10:51 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 38.46 / 351.47 / 148.53
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 220 / +20
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -11.34/ 217.35/ 82.65
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
Fitness Minutes: (24,835)
Posts: 928
7/24/14 7:48 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 38.46 / 351.47 / 148.53
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 220 / +20
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -10.43 / 206.01/ 93.99
Terri1011959 - 0 / 0 / 0

Ride On!




202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
REALGUYRON's Photo REALGUYRON Posts: 67
7/24/14 3:30 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.87 / 313.01 / 186.99
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 220 / +20
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 21/ 112/13
SafariBabe - 31 / 88 / 262
Sunshine634 -10.43 / 206.01/ 93.99
Terri1011959 - 0 / 0 / 0

Ride On!

KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/24/14 8:33 A

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.87 / 313.01 / 186.99
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 220 / +20
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 31 / 88 / 262
Sunshine634 -10.43 / 206.01/ 93.99
Terri1011959 - 0 / 0 / 0

Ride On!


If it is to be, it is up to me!




 November Minutes: 1,789
 
0
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1000
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/23/14 11:16 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.87 / 313.01 / 186.99
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 210 / +10
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 31 / 88 / 262
Sunshine634 -10.43 / 206.01/ 93.99
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
500
750
1000
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/23/14 8:09 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.87 / 313.01 / 186.99
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 200 / 0
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 31 / 88 / 262
Sunshine634 -10.43 / 206.01/ 93.99
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/22/14 9:06 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.87 / 313.01 / 186.99
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 200 / 0
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 31 / 88 / 262
Sunshine634 -7.45. / 195.58/ 104.42
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
Fitness Minutes: (24,835)
Posts: 928
7/22/14 2:43 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.87 / 313.01 / 186.99
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 200 / 0
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 31 / 88 / 262
Sunshine634 -14. / 188.13/ 111.87
Terri1011959 - 0 / 0 / 0

Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/22/14 1:33 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 21.41 / 290.14 / 209.86
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 200 / 0
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 31 / 88 / 262
Sunshine634 -14. / 188.13/ 111.87
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
500
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SAFARIBABE's Photo SAFARIBABE SparkPoints: (90,698)
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Posts: 4,395
7/22/14 9:04 A

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 21.41 / 290.14 / 209.86
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 190 / 10
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 31 / 88 / 262
Sunshine634 -14. / 188.13/ 111.87
Terri1011959 - 0 / 0 / 0

Ride On!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
150
142.5
135
127.5
120
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/21/14 10:26 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 21.41 / 290.14 / 209.86
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 190 / 10
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -14. / 188.13/ 111.87
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
MSDELISLE's Photo MSDELISLE SparkPoints: (118,649)
Fitness Minutes: (218,943)
Posts: 4,873
7/21/14 10:06 P

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Late as usual but still riding.....mileage as of 20 July

Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 21.41 / 290.14 / 209.86
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 190 / 10
msdelisle - 0 / 151.5 / 48.5
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -29.97/ 174.13 / 125.87
Terri1011959 - 0 / 0 / 0

Ride On!




Velda


 current weight: 198.2 
 
204
191.75
179.5
167.25
155
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
Fitness Minutes: (24,835)
Posts: 928
7/21/14 6:58 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 21.41 / 290.14 / 209.86
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 190 / 10
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -29.97/ 174.13 / 125.87
Terri1011959 - 0 / 0 / 0

Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (157,622)
Fitness Minutes: (137,069)
Posts: 4,033
7/21/14 1:23 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 23.96 / 268.73 / 231.27
Cyndi - 4/4/48
DynamicDeb53 - 5.75 / 66 / 134
Kamel622 - 10 / 190 / 10
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -29.97/ 174.13 / 125.87
Terri1011959 - 0 / 0 / 0

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/21/14 8:58 A

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 23.96 / 268.73 / 231.27
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 190 / 10
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -29.97/ 174.13 / 125.87
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
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750
1000
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
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Posts: 928
7/20/14 8:33 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 23.96 / 268.73 / 231.27
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 180 / 20
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -29.97/ 174.13 / 125.87
Terri1011959 - 0 / 0 / 0

Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/20/14 7:18 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 35.68 / 244.77 / 255.23
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 180 / 20
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -29.97/ 174.13 / 125.87
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/20/14 12:39 P

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 35.68 / 244.77 / 255.23
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 180 / 20
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -8.75/ 144.16 / 155.84
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
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AGAIN1's Photo AGAIN1 SparkPoints: (35,328)
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Posts: 2,490
7/20/14 12:36 A

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Again1 - 17 / 41 / 59
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 35.68 / 244.77 / 255.23
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 170 / 30
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -8.75/ 144.16 / 155.84
Terri1011959 - 0 / 0 / 0

Ride On!


My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 9.0 
 
0
19.25
38.5
57.75
77
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
Fitness Minutes: (24,835)
Posts: 928
7/19/14 6:08 P

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Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 35.68 / 244.77 / 255.23
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 170 / 30
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -8.75/ 144.16 / 155.84
Terri1011959 - 0 / 0 / 0

Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
REALGUYRON's Photo REALGUYRON Posts: 67
7/18/14 7:28 P

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Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 38.55 / 209.11 / 290.89
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 170 / 30
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 91/34
SafariBabe - 20 / 57 / 293
Sunshine634 -8.75/ 144.16 / 155.84
Terri1011959 - 0 / 0 / 0

Ride On!

CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
Fitness Minutes: (24,835)
Posts: 928
7/18/14 4:24 P

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Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 38.55 / 209.11 / 290.89
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 170 / 30
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 77/48
SafariBabe - 20 / 57 / 293
Sunshine634 -8.75/ 144.16 / 155.84
Terri1011959 - 0 / 0 / 0

Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/18/14 1:44 P

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Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 24.76 / 170.56 / 329.44
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 170 / 30
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 77/48
SafariBabe - 20 / 57 / 293
Sunshine634 -8.75/ 144.16 / 155.84
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/17/14 10:35 P

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Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 24.76 / 170.56 / 329.44
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 160 / 40
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 77/48
SafariBabe - 20 / 57 / 293
Sunshine634 -8.75/ 144.16 / 155.84
Terri1011959 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (157,622)
Fitness Minutes: (137,069)
Posts: 4,033
7/17/14 8:25 P

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Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 24.76 / 170.56 / 329.44
Cyndi - 4/4/48
DynamicDeb53 - 15 / 41.25 / 158.75
Kamel622 - 10 / 160 / 40
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 77/48
SafariBabe - 20 / 57 / 293
Sunshine634 -8.5/ 135.41 / 164.59
Terri1011959 - 0 / 0 / 0

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/17/14 8:35 A

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Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 24.76 / 170.56 / 329.44
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 160 / 40
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 77/48
SafariBabe - 20 / 57 / 293
Sunshine634 -8.5/ 135.41 / 164.59
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
500
750
1000
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
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Posts: 928
7/16/14 9:24 P

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Bill, my husband is from Iowa and his family has been after me to do the ride. Would love to but with my fair skin I would be a lobster on those roads. Enjoy the ride!

Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 24.76 / 170.56 / 329.44
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 150 / 50
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 77/48
SafariBabe - 20 / 57 / 293
Sunshine634 -8.5/ 135.41 / 164.59
Terri1011959 - 0 / 0 / 0

Ride On!

Edited by: CAROLBIKER at: 7/16/2014 (21:26)

202 Days until:  Erie Canal Bike Ride
 
250
187
125
62
0
REALGUYRON's Photo REALGUYRON Posts: 67
7/16/14 5:55 P

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Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.99 / 145.8 / 354.20
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 150 / 50
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14/ 77/48
SafariBabe - 20 / 57 / 293
Sunshine634 -8.5/ 135.41 / 164.59
Terri1011959 - 0 / 0 / 0

KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/16/14 5:52 P

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That is fantastic Bill!!

Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.99 / 145.8 / 354.20
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 150 / 50
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -8.5/ 135.41 / 164.59
Terri1011959 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
500
750
1000
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/15/14 11:14 P

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Wow Bill!

Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.99 / 145.8 / 354.20
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 140 / 60
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -8.5/ 135.41 / 164.59
Terri1011959 - 0 / 0 / 0

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
AGAIN1's Photo AGAIN1 SparkPoints: (35,328)
Fitness Minutes: (56,153)
Posts: 2,490
7/15/14 10:28 P

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AWESOME Bill! So excited for you! Have ALWAYS wanted to do that
Again1 - 7 / 24 / 76
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.99 / 145.8 / 354.20
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 140 / 60
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.6/ 126.91 / 173.09
Terri1011959 - 0 / 0 / 0

Edited by: AGAIN1 at: 7/15/2014 (22:32)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 9.0 
 
0
19.25
38.5
57.75
77
BILL60's Photo BILL60 Posts: 330,024
7/15/14 7:06 P

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July 1-15
Will be driving to Iowa for RAGBRAI, a seven-day cycling event. Won't be posting much due to the lack of wi-fi along the road.

Again1 - 17 / 17 / 83
Bill60 - 246.81 / 246.81 / 453.19
CarolBiker - 22.99 / 145.8 / 354.20
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 140 / 60
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.6/ 126.91 / 173.09
Terri1011959 - 0 / 0 / 0

"Excellence is but for the few."


 November Minutes: 1,183
 
0
812.5
1625
2437.5
3250
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/15/14 5:43 P

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Welcome Cyndi! Very happy to have you riding with us!

Again1 - 17 / 17 / 83
Bill60 - 0 / 0 / 0
CarolBiker - 22.99 / 145.8 / 354.20
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 140 / 60
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.6/ 126.91 / 173.09
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
500
750
1000
LIMEGREEN2014's Photo LIMEGREEN2014 SparkPoints: (935)
Fitness Minutes: (399)
Posts: 27
7/15/14 10:37 A

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Again1 - 17 / 17 / 83
Bill60 - 0 / 0 / 0
CarolBiker - 22.99 / 145.8 / 354.20
Cyndi - 4/4/48
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 130 / 70
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.6/ 126.91 / 173.09
Terri1011959 - 0 / 0 / 0


Ride On!


Cyndi

The only person who can pull me down is myself, and Im not going to let myself pull me down anymore. ~C. Joybell C.


 Pounds lost: 0.0 
 
0
78.75
157.5
236.25
315
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,653)
Fitness Minutes: (122,906)
Posts: 5,740
7/14/14 8:07 P

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Again1 - 17 / 17 / 83
Bill60 - 0 / 0 / 0
CarolBiker - 22.99 / 145.8 / 354.20
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 130 / 70
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.6/ 126.91 / 173.09
Terri1011959 - 0 / 0 / 0


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/14/14 8:58 A

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Again1 - 17 / 17 / 83
Bill60 - 0 / 0 / 0
CarolBiker - 22.99 / 145.8 / 354.20
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 130 / 70
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.6/ 116.31 / 183.69
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
0
250
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750
1000
AGAIN1's Photo AGAIN1 SparkPoints: (35,328)
Fitness Minutes: (56,153)
Posts: 2,490
7/13/14 11:15 P

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Again1 - 17 / 17 / 83
Bill60 - 0 / 0 / 0
CarolBiker - 22.99 / 145.8 / 354.20
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 120 / 80
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.6/ 116.31 / 183.69
Terri1011959 - 0 / 0 / 0


Ride On!


My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 9.0 
 
0
19.25
38.5
57.75
77
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/13/14 8:36 P

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Again1 - 0 / 0 / 100
Bill60 - 0 / 0 / 0
CarolBiker - 22.99 / 145.8 / 354.20
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 120 / 80
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.6/ 116.31 / 183.69
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/13/14 8:22 P

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msdelisle - 0 / 0 / 0
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realguyron - 35/ 63/62
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Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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7/12/14 6:02 P

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msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 35/ 63/62
SafariBabe - 20 / 57 / 293
Sunshine634 -10.15./ 105.71 / 194.29
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Ride On!

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7/11/14 9:53 P

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msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 -10.15./ 105.71 / 194.29
Terri1011959 - 0 / 0 / 0


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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7/11/14 11:49 A

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msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 -11.1./ 95.56 / 204.44
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/10/14 9:10 P

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msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 -11.1./ 95.56 / 204.44
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Ride On!



202 Days until:  Erie Canal Bike Ride
 
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msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 -11.1./ 95.56 / 204.44
Terri1011959 - 0 / 0 / 0


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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7/10/14 8:27 A

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msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 8.56./ 84.46/ 215.54
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/9/14 8:07 P

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msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 8.56./ 84.46/ 215.54
Terri1011959 - 0 / 0 / 0


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (157,622)
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7/9/14 6:01 P

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Second ride today....

Again1 - 0 / 0 / 100
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CarolBiker - 10.9 / 122.81 / 377.19
DynamicDeb53 - 7.5 / 7.5 / 192.5
Kamel622 - 10 / 90 / 110
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 10.8./ 75.9/ 224.1
Terri1011959 - 0 / 0 / 0


Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
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7/9/14 5:58 P

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Second ride today....

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CarolBiker - 10.9 / 122.81 / 377.19
Kamel622 - 10 / 90 / 110
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 10.8./ 75.9/ 224.1
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/9/14 8:42 A

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Kamel622 - 10 / 80 / 120
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 10.8./ 75.9/ 224.1
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/8/14 10:36 P

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Kamel622 - 10 / 70 / 130
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 10.8./ 75.9/ 224.1
Terri1011959 - 0 / 0 / 0


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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7/8/14 8:39 A

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CarolBiker - 10.9 / 122.81 / 377.19
Kamel622 - 10 / 70 / 130
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 10.7./ 65.1/ 234.9
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/7/14 11:20 P

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CarolBiker - 10.9 / 122.81 / 377.19
Kamel622 - 10 / 60 / 140
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 10.7./ 65.1/ 234.9
Terri1011959 - 0 / 0 / 0


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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41.5
62.25
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,781)
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7/7/14 6:22 P

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CarolBiker - 10.9 / 122.81 / 377.19
Kamel622 - 10 / 60 / 140
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 22./ 54.4/ 245.6
Terri1011959 - 0 / 0 / 0


Ride On!



202 Days until:  Erie Canal Bike Ride
 
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7/7/14 9:28 A

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CarolBiker - 25.01 / 111.91 / 388.09
Kamel622 - 10 / 60 / 140
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 22./ 54.4/ 245.6
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/7/14 12:00 A

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CarolBiker - 25.01 / 111.91 / 388.09
Kamel622 - 10 / 50 / 150
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 22./ 54.4/ 245.6
Terri1011959 - 0 / 0 / 0


Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
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7/6/14 9:27 P

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Again1 - 0 / 0 / 100
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CarolBiker - 25.01 / 111.91 / 388.09
Kamel622 - 10 / 50 / 150
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 10.9/ 32.4/ 267.6
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/6/14 6:48 P

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CarolBiker - 25.01 / 111.91 / 388.09
Kamel622 - 10 / 40 / 160
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 20 / 57 / 293
Sunshine634 - 10.9/ 32.4/ 267.6
Terri1011959 - 0 / 0 / 0


Ride On!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
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142.5
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127.5
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7/6/14 5:36 P

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CarolBiker - 25.01 / 111.91 / 388.09
Kamel622 - 10 / 40 / 160
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 19.5 / 37 / 313
Sunshine634 - 10.9/ 32.4/ 267.6
Terri1011959 - 0 / 0 / 0


Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
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62
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7/5/14 5:46 P

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Again1 - 0 / 0 / 100
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CarolBiker - 40.41 / 86.81 / 413.19
Kamel622 - 10 / 40 / 160
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 19.5 / 37 / 313
Sunshine634 - 10.9/ 32.4/ 267.6
Terri1011959 - 0 / 0 / 0


Ride On!




202 Days until:  Erie Canal Bike Ride
 
250
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62
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SAFARIBABE's Photo SAFARIBABE SparkPoints: (90,698)
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7/4/14 10:45 P

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Again1 - 0 / 0 / 100
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CarolBiker - 17.88 / 46.4 / 453.6
Kamel622 - 10 / 40 / 160
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 19.5 / 37 / 313
Sunshine634 - 10.9/ 32.4/ 267.6
Terri1011959 - 0 / 0 / 0


Ride On!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
150
142.5
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7/4/14 10:19 P

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Again1 - 0 / 0 / 100
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CarolBiker - 17.88 / 46.4 / 453.6
Kamel622 - 10 / 40 / 160
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 10.9/ 32.4/ 267.6
Terri1011959 - 0 / 0 / 0


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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20.75
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62.25
83
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7/4/14 5:55 P

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Kamel622 - 10 / 40 / 160
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 11.15/ 21.5/ 278.5
Terri1011959 - 0 / 0 / 0



202 Days until:  Erie Canal Bike Ride
 
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REALGUYRON's Photo REALGUYRON Posts: 67
7/4/14 5:12 P

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CarolBiker - 28.52 / 28.52 / 471.48
Kamel622 - 10 / 40 / 160
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 28/97
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 11.15/ 21.5/ 278.5
Terri1011959 - 0 / 0 / 0

KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
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7/4/14 8:12 A

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Happy 4th of July!! emoticon

Again1 - 0 / 0 / 100
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CarolBiker - 28.52 / 28.52 / 471.48
Kamel622 - 10 / 40 / 160
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 14 /111
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 11.15/ 21.5/ 278.5
Terri1011959 - 0 / 0 / 0


Ride On!


If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/3/14 4:44 P

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msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 14 / 14 /111
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 11.15/ 21.5/ 278.5
Terri1011959 - 0 / 0 / 0


Ride On!

KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
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7/3/14 8:24 A

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CarolBiker - 28.52 / 28.52 / 471.48
Kamel622 - 10 / 30 / 170
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 0 / 0 / 0
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 11.15/ 21.5/ 278.5
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/2/14 7:59 P

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Kamel622 - 10 / 20 / 180
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 0 / 0 / 0
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 11.15/ 21.5/ 278.5
Terri1011959 - 0 / 0 / 0


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
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Posts: 17,465
7/2/14 2:43 P

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CarolBiker - 28.52 / 28.52 / 471.48
Kamel622 - 10 / 20 / 180
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 0 / 0 / 0
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 10.35 / 10.35/ 289.65
Terri1011959 - 0 / 0 / 0


Ride On!

If it is to be, it is up to me!




 November Minutes: 1,789
 
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7/2/14 11:30 A

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CarolBiker - 28.52 / 28.52 / 471.48
Kamel622 - 10 / 10 / 190
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 0 / 0 / 0
SafariBabe - 17.5 / 17.5 / 332.5
Sunshine634 - 10.35 / 10.35/ 289.65
Terri1011959 - 0 / 0 / 0


Ride On!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
150
142.5
135
127.5
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7/1/14 9:18 P

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Kamel622 - 10 / 10 / 190
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 0 / 0 / 0
SafariBabe - 0 / 0 / 350
Sunshine634 - 10.35 / 10.35/ 289.65
Terri1011959 - 0 / 0 / 0


Ride On!



202 Days until:  Erie Canal Bike Ride
 
250
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7/1/14 7:52 P

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msdelisle - 0 / 0 / 0
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realguyron - 0 / 0 / 0
SafariBabe - 0 / 0 / 350
Sunshine634 - 10.35 / 10.35/ 289.65
Terri1011959 - 0 / 0 / 0


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
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AGAIN1's Photo AGAIN1 SparkPoints: (35,328)
Fitness Minutes: (56,153)
Posts: 2,490
7/1/14 12:13 P

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Again1 - 0 / 0 / 100
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
Kamel622 - 10 / 10 / 190
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 0 / 0 / 0
SafariBabe - 0 / 0 / 350
Sunshine634 - 0 / 0 / 0
Terri1011959 - 0 / 0 / 0


Ride On!

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 9.0 
 
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SAFARIBABE's Photo SAFARIBABE SparkPoints: (90,698)
Fitness Minutes: (83,762)
Posts: 4,395
7/1/14 8:52 A

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Did my pushups for June!

Again1 - 0 / 0 / 0
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
Kamel622 - 10 / 10 / 190
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 0 / 0 / 0
SafariBabe - 0 / 0 / 350
Sunshine634 - 0 / 0 / 0
Terri1011959 - 0 / 0 / 0


Ride on!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
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KAMEL622's Photo KAMEL622 SparkPoints: (252,293)
Fitness Minutes: (80,081)
Posts: 17,465
7/1/14 8:27 A

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This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride.

We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to change your own numbers.

This board has grown since the beginning and I've found so much support and encouragement from everyone. What a great bunch of riders we have, but there is always room for more. Interested? Read on.

Wanna join in? Just alphabetically add your name / #of miles you ride each time / total # of miles ridden during the month / miles left to your goal for the month.

I hope you'll decide to ride along with us. This is a great group of very encouraging and supportive people.

Have fun riding everyone and thanks for joining in......Ride On!....kath

Again1 - 0 / 0 / 0
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
Kamel622 - 10 / 10 / 190
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 0 / 0 / 0
SafariBabe - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0
Terri1011959 - 0 / 0 / 0


Ride on!

Please be careful when copying and pasting so that we are sure we have the most recent miles and that everyone names are copied...please copy down to the Ride On and include it! I find the easiest way to be sure that you are getting the very last post is put this challenge in you Spark Favorites. Clicking on it from there always takes me to the top of the page and the last post there is.

If I've omitted someone who is still interested in this challenge please feel free to add yourself back in and accept my apologies...we're glad to have you!





t
If it is to be, it is up to me!



If it is to be, it is up to me!




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Other SparkPeople Challenges Topics:

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