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FORUM:   SparkPeople Challenges
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Allergies- wheat & dairy/ Also type 2 diabetes



 
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SUCCESS345
SparkPoints: (11,703)
Fitness Minutes: (10,021)
Posts: 781
6/30/14 11:31 P

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I don't know nothing about a menu to help you, but I have diabetes so I would like to learn with you. It has been hard. I don't get 1200 calories. Wishing you luck, and I hope someone steps up to help you.. I know the struggle it is.



 current weight: 184.0 
 
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C-2518-2518-DK
SparkPoints: (20)
Fitness Minutes: (0)
Posts: 1
6/30/14 3:15 P

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I am finding it very difficult to plan meals from your menu planner to take all three things into consideration. Any ideas how to effectively create a weight loss progam considering all those things.



 
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