0
 
Author: Sorting First Post on Top ↑ Message:
SUCCESS345 SparkPoints: (17,544)
Fitness Minutes: (12,801)
Posts: 1,781
6/30/14 11:31 P

My SparkPage
Send Private Message
Reply
I don't know nothing about a menu to help you, but I have diabetes so I would like to learn with you. It has been hard. I don't get 1200 calories. Wishing you luck, and I hope someone steps up to help you.. I know the struggle it is.



 current weight: 183.0 
 
194
183
172
161
150
C-2518-2518-DK SparkPoints: (20)
Fitness Minutes: (0)
Posts: 1
6/30/14 3:15 P

Send Private Message
Reply
I am finding it very difficult to plan meals from your menu planner to take all three things into consideration. Any ideas how to effectively create a weight loss progam considering all those things.

Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics: Last Post:
BM 4/2/2014 5:33:17 PM
frustrations 2/14/2014 9:30:52 AM
100k 3/12/2014 7:31:44 AM
how to get through the holiday 4/20/2014 12:30:29 AM
START THE NEW YEAR RIGHT WITH THE BLC CHALLENGE! 1/3/2015 9:18:17 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=33971108

Review our Community Guidelines





Diet Resources: acne milk of magnesia | milk of magnesia effects | effects of milk of magnesia

x Lose 10 Pounds by March 8! Get a FREE Personalized Plan