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SUCCESS345 SparkPoints: (16,605)
Fitness Minutes: (12,801)
Posts: 1,501
6/30/14 11:31 P

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I don't know nothing about a menu to help you, but I have diabetes so I would like to learn with you. It has been hard. I don't get 1200 calories. Wishing you luck, and I hope someone steps up to help you.. I know the struggle it is.

 current weight: 183.0 
C-2518-2518-DK SparkPoints: (20)
Fitness Minutes: (0)
Posts: 1
6/30/14 3:15 P

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I am finding it very difficult to plan meals from your menu planner to take all three things into consideration. Any ideas how to effectively create a weight loss progam considering all those things.

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