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REALGUYRON's Photo REALGUYRON Posts: 67
8/8/14 4:49 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 15.72 / 656.76 /+6.76
Dynamicdeb53 - 6.5 / 115.75 / 34.25
Kamel622 - 10 / 218 / +18
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 28 /99/ 54
SafariBabe - 54.2 / 311.6 / 38.4
Sunshine634 -10.3/ 302.03/ +2.03
Terri1011959 - 11.6/ 124 / 46

Ride on!

KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
7/1/14 8:30 A

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Congratulations to those who met their June biking goal. If you didn't don't despair you'll get another chance in July! The July challenge is ready for your goal setting and riding!

tinyurl.com/o9dn436


Ride On.....kath

If it is to be, it is up to me!




 November Minutes: 2,106
 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
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Posts: 5,740
7/1/14 12:10 A

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 15.72 / 656.76 /+6.76
Dynamicdeb53 - 6.5 / 115.75 / 34.25
Kamel622 - 10 / 218 / +18
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 54.2 / 311.6 / 38.4
Sunshine634 -10.3/ 302.03/ +2.03
Terri1011959 - 11.6/ 124 / 46

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
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62.25
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/30/14 7:49 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 15.72 / 656.76 /+6.76
Dynamicdeb53 - 6.5 / 115.75 / 34.25
Kamel622 - 10 / 218 / +18
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 54.2 / 311.6 / 38.4
Sunshine634 -11.27 / 291.73/ 8.27
Terri1011959 - 11.6/ 124 / 46

Ride on!



197 Days until:  Erie Canal Bike Ride
 
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DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (158,103)
Fitness Minutes: (137,553)
Posts: 4,046
6/30/14 6:04 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 35.7 / 641.04 / 8.96
Dynamicdeb53 - 6.5 / 115.75 / 34.25
Kamel622 - 10 / 218 / +18
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 54.2 / 311.6 / 38.4
Sunshine634 -11.27 / 291.73/ 8.27
Terri1011959 - 11.6/ 124 / 46

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
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157
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KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/30/14 4:54 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 35.7 / 641.04 / 8.96
Dynamicdeb53 - 4.5 / 76.5 / 23.5
Kamel622 - 10 / 218 / +18
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 54.2 / 311.6 / 38.4
Sunshine634 -11.27 / 291.73/ 8.27
Terri1011959 - 11.6/ 124 / 46

Ride on!

If it is to be, it is up to me!




 November Minutes: 2,106
 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/29/14 9:19 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 35.7 / 641.04 / 8.96
Dynamicdeb53 - 4.5 / 76.5 / 23.5
Kamel622 - 10 / 208 / +8
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 54.2 / 311.6 / 38.4
Sunshine634 -11.27 / 291.73/ 8.27
Terri1011959 - 11.6/ 124 / 46

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
SAFARIBABE's Photo SAFARIBABE SparkPoints: (90,698)
Fitness Minutes: (83,762)
Posts: 4,395
6/29/14 8:45 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 35.7 / 641.04 / 8.96
Dynamicdeb53 - 4.5 / 76.5 / 23.5
Kamel622 - 10 / 208 / +8
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 54.2 / 311.6 / 38.4
Sunshine634 -9.5 / 280.46/ 19.54
Terri1011959 - 11.6/ 124 / 46

Ride on!

Edited by: SAFARIBABE at: 6/29/2014 (20:46)
~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
150
142.5
135
127.5
120
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/28/14 9:31 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 35.7 / 641.04 / 8.96
Dynamicdeb53 - 4.5 / 76.5 / 23.5
Kamel622 - 10 / 208 / +8
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 30 / 257.4 / 92.6
Sunshine634 -9.5 / 280.46/ 19.54
Terri1011959 - 11.6/ 124 / 46

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/28/14 10:13 A

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 35.7 / 641.04 / 8.96
Dynamicdeb53 - 4.5 / 76.5 / 23.5
Kamel622 - 10 / 208 / +8
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 30 / 257.4 / 92.6
Sunshine634 -8.16 / 270.96/ 29.58
Terri1011959 - 11.6/ 124 / 46

Ride on!




197 Days until:  Erie Canal Bike Ride
 
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SAFARIBABE's Photo SAFARIBABE SparkPoints: (90,698)
Fitness Minutes: (83,762)
Posts: 4,395
6/28/14 6:27 A

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 18.89 / 605.34 / 44.66
Dynamicdeb53 - 4.5 / 76.5 / 23.5
Kamel622 - 10 / 208 / +8
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 30 / 257.4 / 92.6
Sunshine634 -8.16 / 270.96/ 29.58
Terri1011959 - 11.6/ 124 / 46

Ride on!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
150
142.5
135
127.5
120
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/27/14 8:02 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 18.89 / 605.34 / 44.66
Dynamicdeb53 - 4.5 / 76.5 / 23.5
Kamel622 - 10 / 208 / +8
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 -8.16 / 270.96/ 29.58
Terri1011959 - 11.6/ 124 / 46

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (158,103)
Fitness Minutes: (137,553)
Posts: 4,046
6/27/14 6:58 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 18.89 / 605.34 / 44.66
Dynamicdeb53 - 4.5 / 76.5 / 23.5
Kamel622 - 10 / 208 / +8
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 12.2 / 262.8 / 37.74
Terri1011959 - 11.6/ 124 / 46

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/27/14 12:14 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 18.89 / 605.34 / 44.66
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 208 / +8
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 12.2 / 262.8 / 37.74
Terri1011959 - 11.6/ 124 / 46

Ride on!


If it is to be, it is up to me!




 November Minutes: 2,106
 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/26/14 9:35 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 18.89 / 605.34 / 44.66
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 198 / 2
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 12.2 / 262.8 / 37.74
Terri1011959 - 11.6/ 124 / 46

Ride on!




You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/26/14 6:01 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 18.89 / 605.34 / 44.66
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 198 / 2
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 16.1 / 250.6 / 49.94
Terri1011959 - 11.6/ 124 / 46

Ride on!



197 Days until:  Erie Canal Bike Ride
 
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REALGUYRON's Photo REALGUYRON Posts: 67
6/26/14 4:28 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 20.1 / 586.45 / 63.55
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 198 / 2
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 /71 / 82
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 16.1 / 250.6 / 49.94
Terri1011959 - 11.6/ 124 / 46

Ride on!

TERRI101959's Photo TERRI101959 SparkPoints: (14,670)
Fitness Minutes: (30,726)
Posts: 133
6/26/14 5:38 A

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 20.1 / 586.45 / 63.55
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 198 / 2
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 64/ 89
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 16.1 / 250.6 / 49.94
Terri1011959 - 11.6/ 124 / 46

Ride on!



 current weight: 142.0 
 
149
145.5
142
138.5
135
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/25/14 8:38 P

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Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 20.1 / 586.45 / 63.55
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 198 / 2
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 64/ 89
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 16.1 / 250.6 / 49.94
Terri1011959 - 13.0 / 112.4 / 57.6


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
BILL60's Photo BILL60 Posts: 334,330
6/25/14 7:17 P

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6/17-6/25

Again1 - 16 / 32 / 68
Bill60 - 263.15 / 694.65 / 205.35
CarolBiker - 20.1 / 586.45 / 63.55
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 198 / 2
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 64/ 89
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 20.3 / 233.96 / 66.04
Terri1011959 - 13.0 / 112.4 / 57.6


"Excellence is but for the few."


 November Minutes: 1,482
 
0
812.5
1625
2437.5
3250
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/25/14 10:59 A

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 20.1 / 586.45 / 63.55
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 198 / 2
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 64/ 89
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 20.3 / 233.96 / 66.04
Terri1011959 - 13.0 / 112.4 / 57.6


Ride On!



197 Days until:  Erie Canal Bike Ride
 
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KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/25/14 9:31 A

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 33.46 / 566.35 / 83.65
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 198 / 2
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 64/ 89
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 20.3 / 233.96 / 66.04
Terri1011959 - 13.0 / 112.4 / 57.6


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
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750
1000
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/24/14 11:15 P

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Looks like RealGuyRon and Terrie101959 were posting at the same time...have corrected numbers.

Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 33.46 / 566.35 / 83.65
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 188 / 12
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 64/ 89
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 20.3 / 233.96 / 66.04
Terri1011959 - 13.0 / 112.4 / 57.6


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
0
250
500
750
1000
SAFARIBABE's Photo SAFARIBABE SparkPoints: (90,698)
Fitness Minutes: (83,762)
Posts: 4,395
6/24/14 8:45 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 33.46 / 566.35 / 83.65
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 188 / 12
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 64/ 89
SafariBabe - 27.4 / 227.4 / 122.6
Sunshine634 - 20.3/ 233.96 / 66.04
Terri1011959 - 18.0/99.4/70.6


Ride On!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
150
142.5
135
127.5
120
REALGUYRON's Photo REALGUYRON Posts: 67
6/24/14 4:07 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 33.46 / 566.35 / 83.65
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 188 / 12
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 64/ 89
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 20.3/ 233.96 / 66.04
Terri1011959 - 18.0/99.4/70.6


Ride On!

TERRI101959's Photo TERRI101959 SparkPoints: (14,670)
Fitness Minutes: (30,726)
Posts: 133
6/24/14 4:04 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 33.46 / 566.35 / 83.65
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 188 / 12
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 20.3/ 233.96 / 66.04
Terri1011959 - 13.0/112.4/57.6


Ride On!




 current weight: 142.0 
 
149
145.5
142
138.5
135
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/24/14 12:27 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 33.46 / 566.35 / 83.65
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 188 / 12
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 20.3/ 233.96 / 66.04
Terri1011959 - 18.0/99.4/70.6


Ride On!




197 Days until:  Erie Canal Bike Ride
 
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150
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50
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KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/24/14 8:31 A

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 18.34 / 532.89 / 117.11
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 188 / 12
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 20.3/ 233.96 / 66.04
Terri1011959 - 18.0/99.4/70.6


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/23/14 8:54 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 18.34 / 532.89 / 117.11
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 8 / 178 / 22
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 20.3/ 233.96 / 66.04
Terri1011959 - 18.0/99.4/70.6


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/23/14 6:40 P

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Second ride...I wanted to finish my book. lol

Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 18.34 / 532.89 / 117.11
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 8 / 178 / 22
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.3/ 213.66/ 86.34
Terri1011959 - 18.0/99.4/70.6


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
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MSDELISLE's Photo MSDELISLE SparkPoints: (118,753)
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Posts: 4,873
6/23/14 2:52 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 18.34 / 532.89 / 117.11
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 170 / 30
msdelisle - 6.1 / 117.3 / 82.7
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.3/ 213.66/ 86.34
Terri1011959 - 18.0/99.4/70.6


Ride On!


Velda


 current weight: 198.2 
 
204
191.75
179.5
167.25
155
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/23/14 1:35 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 18.34 / 532.89 / 117.11
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 170 / 30
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.3/ 213.66/ 86.34
Terri1011959 - 18.0/99.4/70.6


Ride On!


If it is to be, it is up to me!




 November Minutes: 2,106
 
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DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (158,103)
Fitness Minutes: (137,553)
Posts: 4,046
6/22/14 7:10 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 18.34 / 532.89 / 117.11
Dynamicdeb53 - 4.5 / 59 / 91
Kamel622 - 10 / 160 / 40
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.3/ 213.66/ 86.34
Terri1011959 - 18.0/99.4/70.6


Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/22/14 4:49 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 18.34 / 532.89 / 117.11
Dynamicdeb53 - 4.5 / 54.5 / 95.5
Kamel622 - 10 / 160 / 40
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.3/ 213.66/ 86.34
Terri1011959 - 18.0/99.4/70.6


Ride On!



197 Days until:  Erie Canal Bike Ride
 
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KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/22/14 3:36 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 26.8 / 514.55 / 135.45
Dynamicdeb53 - 4.5 / 54.5 / 95.5
Kamel622 - 10 / 160 / 40
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.3/ 213.66/ 86.34
Terri1011959 - 18.0/99.4/70.6


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
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TERRI101959's Photo TERRI101959 SparkPoints: (14,670)
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Posts: 133
6/22/14 11:40 A

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 26.8 / 514.55 / 135.45
Dynamicdeb53 - 4.5 / 54.5 / 95.5
Kamel622 - 10 / 150 / 50
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.3/ 213.66/ 86.34
Terri1011959 - 18.0/99.4/70.6


Ride On!





 current weight: 142.0 
 
149
145.5
142
138.5
135
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/21/14 11:31 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 26.8 / 514.55 / 135.45
Dynamicdeb53 - 4.5 / 54.5 / 95.5
Kamel622 - 10 / 150 / 50
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.3/ 213.66/ 86.34
Terri1011959 - 16.4/81.4/88.6


Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/20/14 10:00 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 26.8 / 514.55 / 135.45
Dynamicdeb53 - 4.5 / 54.5 / 95.5
Kamel622 - 10 / 150 / 50
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 10.35/ 203.36/ 96.64
Terri1011959 - 16.4/81.4/88.6


Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
SAFARIBABE's Photo SAFARIBABE SparkPoints: (90,698)
Fitness Minutes: (83,762)
Posts: 4,395
6/20/14 9:55 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 26.8 / 514.55 / 135.45
Dynamicdeb53 - 4.5 / 54.5 / 95.5
Kamel622 - 10 / 150 / 50
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 45 / 200.0 / 150.0
Sunshine634 - 7.2/ 193.01 / 114.19
Terri1011959 - 16.4/81.4/88.6


Ride On!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
150
142.5
135
127.5
120
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (158,103)
Fitness Minutes: (137,553)
Posts: 4,046
6/20/14 6:12 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 26.8 / 514.55 / 135.45
Dynamicdeb53 - 4.5 / 54.5 / 95.5
Kamel622 - 10 / 150 / 50
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 7.2/ 193.01 / 114.19
Terri1011959 - 16.4/81.4/88.6


Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/20/14 3:39 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 26.8 / 514.55 / 135.45
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 150 / 50
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 7.2/ 193.01 / 114.19
Terri1011959 - 16.4/81.4/88.6


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/20/14 3:37 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 26.8 / 514.55 / 135.45
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 140 / 60
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 7.2/ 193.01 / 114.19
Terri1011959 - 16.4/81.4/88.6


Ride On!



197 Days until:  Erie Canal Bike Ride
 
200
150
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50
0
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/19/14 9:49 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 17.98 / 487.75 / 162.25
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 140 / 60
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 7.2/ 193.01 / 114.19
Terri1011959 - 16.4/81.4/88.6


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
MSDELISLE's Photo MSDELISLE SparkPoints: (118,753)
Fitness Minutes: (219,339)
Posts: 4,873
6/19/14 6:43 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 17.98 / 487.75 / 162.25
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 140 / 60
msdelisle - 15.2 / 95.2 / 104.8
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 11.1/ 178.61 / 121.39
Terri1011959 - 16.4/81.4/88.6


Ride On!

Velda


 current weight: 198.2 
 
204
191.75
179.5
167.25
155
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/19/14 9:09 A

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 17.98 / 487.75 / 162.25
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 140 / 60
msdelisle - 6.4 / 80.0 / 120.0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 11.1/ 178.61 / 121.39
Terri1011959 - 16.4/81.4/88.6


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
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TERRI101959's Photo TERRI101959 SparkPoints: (14,670)
Fitness Minutes: (30,726)
Posts: 133
6/19/14 6:33 A

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 17.98 / 487.75 / 162.25
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 130 / 70
msdelisle - 6.4 / 80.0 / 120.0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 11.1/ 178.61 / 121.39
Terri1011959 - 16.4/81.4/88.6


Ride On!




 current weight: 142.0 
 
149
145.5
142
138.5
135
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/18/14 10:48 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 17.98 / 487.75 / 162.25
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 130 / 70
msdelisle - 6.4 / 80.0 / 120.0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 11.1/ 178.61 / 121.39
Terri1011959 - 22.4/65/105


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/18/14 9:37 A

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 17.98 / 487.75 / 162.25
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 130 / 70
msdelisle - 6.4 / 80.0 / 120.0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 167.51 / 132.49
Terri1011959 - 22.4/65/105


Ride On!



197 Days until:  Erie Canal Bike Ride
 
200
150
100
50
0
MSDELISLE's Photo MSDELISLE SparkPoints: (118,753)
Fitness Minutes: (219,339)
Posts: 4,873
6/18/14 12:07 A

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 19.84 / 469.77 / 180.23
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 130 / 70
msdelisle - 6.4 / 80.0 / 120.0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 167.51 / 132.49
Terri1011959 - 22.4/65/105


Ride On!

Velda


 current weight: 198.2 
 
204
191.75
179.5
167.25
155
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/17/14 10:24 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 19.84 / 469.77 / 180.23
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 130 / 70
msdelisle - 73.6 / 73.6 / 126.6
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 167.51 / 132.49
Terri1011959 - 22.4/65/105


Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (158,103)
Fitness Minutes: (137,553)
Posts: 4,046
6/17/14 5:29 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 19.84 / 469.77 / 180.23
Dynamicdeb53 - 6.25 / 50 / 100
Kamel622 - 10 / 130 / 70
msdelisle - 73.6 / 73.6 / 126.6
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 156.91/ 143.09
Terri1011959 - 22.4/65/105


Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
174
165.5
157
148.5
140
MSDELISLE's Photo MSDELISLE SparkPoints: (118,753)
Fitness Minutes: (219,339)
Posts: 4,873
6/17/14 4:19 P

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Several rides. Slow getting here but still riding. I have not met my goal yet this year and getting tired of pushups! A little behind, but I WILL MAKE MY GOAL this month.

Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 19.84 / 469.77 / 180.23
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 130 / 70
msdelisle - 73.6 / 73.6 / 126.6
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 156.91/ 143.09
Terri1011959 - 22.4/65/105


Ride On!

Velda


 current weight: 198.2 
 
204
191.75
179.5
167.25
155
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/17/14 2:06 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 19.84 / 469.77 / 180.23
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 130 / 70
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 156.91/ 143.09
Terri1011959 - 22.4/65/105


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
0
250
500
750
1000
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/17/14 1:34 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 19.84 / 469.77 / 180.23
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 120 / 80
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 156.91/ 143.09
Terri1011959 - 22.4/65/105


Ride On!




197 Days until:  Erie Canal Bike Ride
 
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150
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50
0
BILL60's Photo BILL60 Posts: 334,330
6/16/14 10:32 P

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Again1 - 16 / 32 / 68
Bill60 - 132.35 / 431.5 / 468.5
CarolBiker - 18.85 / 449.93 / 200.07
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 120 / 80
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 156.91/ 143.09
Terri1011959 - 22.4/65/105


Ride On!

"Excellence is but for the few."


 November Minutes: 1,482
 
0
812.5
1625
2437.5
3250
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/16/14 9:31 P

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Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 18.85 / 449.93 / 200.07
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 120 / 80
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.6/ 156.91/ 143.09
Terri1011959 - 22.4/65/105


Ride On!



You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/16/14 7:47 P

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Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 18.85 / 449.93 / 200.07
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 120 / 80
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 14.0/ 146.31/ 153.69
Terri1011959 - 22.4/65/105


Ride On!



197 Days until:  Erie Canal Bike Ride
 
200
150
100
50
0
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/16/14 5:44 P

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A second ride today

Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 370.5 / 431.08 / 218.92
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 120 / 80
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 14.0/ 146.31/ 153.69
Terri1011959 - 22.4/65/105


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
0
250
500
750
1000
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/16/14 8:25 A

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Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 370.5 / 431.08 / 218.92
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 110 / 90
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 14.0/ 146.31/ 153.69
Terri1011959 - 22.4/65/105


Ride On!


If it is to be, it is up to me!




 November Minutes: 2,106
 
0
250
500
750
1000
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/15/14 11:26 P

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Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 370.5 / 431.08 / 218.92
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 100 / 100
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 14.0/ 146.31/ 153.69
Terri1011959 - 22.4/65/105


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
SAFARIBABE's Photo SAFARIBABE SparkPoints: (90,698)
Fitness Minutes: (83,762)
Posts: 4,395
6/15/14 7:14 P

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Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 370.5 / 431.08 / 218.92
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 100 / 100
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 31.8 / 155.0 / 195.0
Sunshine634 - 10.8/ 132.31/ 167.69
Terri1011959 - 22.4/65/105


Ride On!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 128.0 
 
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142.5
135
127.5
120
KAMEL622's Photo KAMEL622 SparkPoints: (252,869)
Fitness Minutes: (80,398)
Posts: 17,491
6/15/14 12:04 P

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Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 370.5 / 431.08 / 218.92
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 100 / 100
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 14.5 / 123.2 / 226.8
Sunshine634 - 10.8/ 132.31/ 167.69
Terri1011959 - 22.4/65/105


Ride On!

If it is to be, it is up to me!




 November Minutes: 2,106
 
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1000
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/14/14 10:28 P

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Carol that sounds neat!


Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 370.5 / 431.08 / 218.92
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 90 / 110
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 14.5 / 123.2 / 226.8
Sunshine634 - 10.8/ 132.31/ 167.69
Terri1011959 - 22.4/65/105


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
CAROLBIKER's Photo CAROLBIKER SparkPoints: (15,853)
Fitness Minutes: (24,835)
Posts: 929
6/14/14 5:06 P

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Just returned from a week long self-contained bike trip on the C&O and GAP with a couple of small side trips. Great trip and some rain but wonderful adventure. Think I'll be off the bike a day or two...

Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 370.5 / 431.08 / 218.92
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 90 / 110
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 14.5 / 123.2 / 226.8
Sunshine634 - 5.11 / 121.51/ 178.49
Terri1011959 - 22.4/65/105


Ride On!



197 Days until:  Erie Canal Bike Ride
 
200
150
100
50
0
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (158,103)
Fitness Minutes: (137,553)
Posts: 4,046
6/14/14 3:00 P

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Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 24.86 / 60.58 / 589.42
Dynamicdeb53 - 6.5 / 43.75 / 106.25
Kamel622 - 10 / 90 / 110
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 14.5 / 123.2 / 226.8
Sunshine634 - 5.11 / 121.51/ 178.49
Terri1011959 - 22.4/65/105

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
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165.5
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148.5
140
AGAIN1's Photo AGAIN1 SparkPoints: (35,331)
Fitness Minutes: (56,153)
Posts: 2,490
6/14/14 12:06 A

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Again1 - 16 / 32 / 68
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 24.86 / 60.58 / 589.42
Dynamicdeb53 - 7 / 37.25 / 112.75
Kamel622 - 10 / 90 / 110
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 14.5 / 123.2 / 226.8
Sunshine634 - 5.11 / 121.51/ 178.49
Terri1011959 - 22.4/65/105

Ride on!


My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 9.0 
 
0
19.25
38.5
57.75
77
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (79,699)
Fitness Minutes: (122,906)
Posts: 5,740
6/13/14 11:35 P

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Again1 - 11 / 16 / 84
Bill60 - 114.36 / 299.15 / 600.85
CarolBiker - 24.86 / 60.58 / 589.42
Dynamicdeb53 - 7 / 37.25 / 112.75
Kamel622 - 10 / 90 / 110
msdelisle - 0 / 0 / 0
MNCyclist - 0 / 0 / 0
realguyron - 7 / 57/ 93
SafariBabe - 14.5 / 123.2 / 226.8
Sunshine634 - 5.11 / 121.51/ 178.49
Terri1011959 - 22.4/65/105

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83
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