Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Challenges
TOPIC:  

exercise



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


PINKLADY251
SparkPoints: (13,492)
Fitness Minutes: (4,045)
Posts: 514
2/22/14 11:42 A

Send Private Message
Reply
I think I want to learn pilates that sounds like it would be a good workout Thanks



ARTISTGATOGIRL
ARTISTGATOGIRL's Photo Posts: 3,031
2/21/14 11:41 P

ARTISTGATOGIRL's SparkPage
Send Private Message
Reply
I exercise 6 days a week. I mostly use my Pilates reformer machine and the Pilates cardio rebounder.

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 223.7 
 
224
206.75
189.5
172.25
155


JERICHO1991
JERICHO1991's Photo SparkPoints: (84,742)
Fitness Minutes: (58,772)
Posts: 1,908
2/21/14 8:48 P

JERICHO1991's SparkPage
Send Private Message
Reply
I exercise as much as possible. Mostly walking these days.



 April Minutes: 1,763
 
0
90
180
270
360


PINKLADY251
SparkPoints: (13,492)
Fitness Minutes: (4,045)
Posts: 514
2/21/14 8:34 P

Send Private Message
Reply
thats a good idea Thanks



EABHA70
EABHA70's Photo SparkPoints: (21,457)
Fitness Minutes: (6,579)
Posts: 589
2/21/14 4:42 P

EABHA70's SparkPage
Send Private Message
Reply
I try to do something every day. It may not be a workout as such; it might be some light yoga or a short walk. Those are rest days for me, but I do try to do vigorous exercise at least 6 days a week.



 April Minutes: 1,125
 
0
375
750
1125
1500


PINKLADY251
SparkPoints: (13,492)
Fitness Minutes: (4,045)
Posts: 514
2/21/14 3:53 P

Send Private Message
Reply
do you exercise every day or take a break in between days?



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=33114346

Review our Community Guidelines



 
Diet Resources: standing overhead dumbbell press | overhead press routine | seated overhead barbell press