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PINKLADY251 SparkPoints: (39,176)
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2/22/14 11:42 A

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I think I want to learn pilates that sounds like it would be a good workout Thanks

ARTISTGATOGIRL's Photo ARTISTGATOGIRL Posts: 3,522
2/21/14 11:41 P

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I exercise 6 days a week. I mostly use my Pilates reformer machine and the Pilates cardio rebounder.

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 228.4 
 
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JERICHO1991's Photo JERICHO1991 SparkPoints: (111,422)
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2/21/14 8:48 P

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I exercise as much as possible. Mostly walking these days.



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2/21/14 8:34 P

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thats a good idea Thanks

EABHA70's Photo EABHA70 SparkPoints: (43,498)
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2/21/14 4:42 P

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I try to do something every day. It may not be a workout as such; it might be some light yoga or a short walk. Those are rest days for me, but I do try to do vigorous exercise at least 6 days a week.

Highest weight: 289 lb
Current weight: 166 lb (123 pounds down!)
Goal weight: 140 lb


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2/21/14 3:53 P

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do you exercise every day or take a break in between days?

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