Hello I am Suzi and I have started a group that will be offering monthly challenges that will take both diet and exercise into account. This group is so that like minded people can offer support to each other at the same time realising goals. I hope you check it out and give suggestions and comments.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.