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Exercise with Knee Arthritis



 
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SKNYMOMWANNABE
SKNYMOMWANNABE's Photo SparkPoints: (15,272)
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2/11/14 11:09 A

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My left knee is that of an 87 yo, my right knee is 47. Pre-workout Aleve or 800 mg of Motrin seems to do the trick. I brace it sometimes when I run but other than modifying squats, or lunges I don't change much...

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NPATTERN
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2/10/14 4:20 P

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I need help with what exercise I can do with knee arthritis. Is there a group that I might join in with? Thanks



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