See how many push ups you can do in a minute. I am 57 years old about 30 pounds over weight and can do 68 in 1/2 minute, how many can you do?
Do more of what makes you healthy
You can crumble or you can conquer
The only way to finish your workout is to start
Those who succeed are the ones who look in the mirror and see no change, but continue anyway knowing they'll get there in time
| Pounds lost: 37.0