Anyone want to join me in challenging ourselves to eat two veggies at breakfast? I find this has made getting my veggies and fiber in so much easier. I also have a sense of being in control and on top of things. Post what you had to eat with your breakfast. Today i had sweet potato in it's skin, red pepper, and grapes (I know a fruit) My protein was a hard boiled egg. But I focus on the veggies first because I know I will figure out the protein.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.