0
 
Author: Sorting First Post on Top ↑ Message:
KOMTRIA Posts: 363
1/24/14 8:07 A

My SparkPage
Send Private Message
Reply
Anyone want to join me in challenging ourselves to eat two veggies at breakfast? I find this has made getting my veggies and fiber in so much easier. I also have a sense of being in control and on top of things.
Post what you had to eat with your breakfast.
Today i had sweet potato in it's skin, red pepper, and grapes (I know a fruit)
My protein was a hard boiled egg. But I focus on the veggies first because I know I will figure out the protein.


Edited by: KOMTRIA at: 1/24/2014 (08:09)
The journey is as important as the goal.


 current weight: 195.4 
 
198
194.25
190.5
186.75
183
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Challenges Topics:

Topics: Last Post:
challenge: 10 lbs. off by June 1st! 5/12/2014 9:26:41 AM
12 WEEK PALEO CHALLENGE 12/30/2013 1:14:29 PM
No Soda for 3 weeks! Dec 18th-Jan 8th 12/24/2013 10:11:09 AM
Sunday is 2/23/2014 4:23:37 AM
Biking Challenge....February 2014 3/1/2014 12:57:17 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=32905948

Review our Community Guidelines





Diet Resources: 5 5 ideal weight | ideal height to weight | ideal weight calculator