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PINKLADY251
SparkPoints: (26,071)
Fitness Minutes: (6,379)
Posts: 1,067
1/9/14 11:23 A

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Thanks the dr. advised me to take calcium and fish oil because of age and family history.Look forward to talking to you again Thanks



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,762
1/9/14 6:23 A

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I take just enough to help me reach the nutrients that I need.



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


-MANDA-
-MANDA-'s Photo SparkPoints: (12,363)
Fitness Minutes: (5,287)
Posts: 314
1/9/14 1:15 A

-MANDA-'s SparkPage
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None at all

Amanda from Wales, UK


 current weight: 403.0 
 
598
514
430
346
262


45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (72,812)
Fitness Minutes: (72,143)
Posts: 5,597
1/9/14 12:48 A

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Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


KLAYLAB
SparkPoints: (96,579)
Fitness Minutes: (41,319)
Posts: 2,145
1/9/14 12:30 A

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yes



PINKLADY251
SparkPoints: (26,071)
Fitness Minutes: (6,379)
Posts: 1,067
1/8/14 11:33 P

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Does anyone take alot of supplements to help them with their nutrition?



 
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