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PINKLADY251 SparkPoints: (36,169)
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Posts: 1,455
1/9/14 11:23 A

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Thanks the dr. advised me to take calcium and fish oil because of age and family history.Look forward to talking to you again Thanks

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 50,192
1/9/14 6:23 A

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I take just enough to help me reach the nutrients that I need.



 current weight: 132.8 
 
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-MANDA-'s Photo -MANDA- SparkPoints: (12,534)
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1/9/14 1:15 A

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None at all

Amanda from Wales, UK


 current weight: 403.0 
 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (76,345)
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1/9/14 12:48 A

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Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -10.0  under
 
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KLAYLAB SparkPoints: (98,071)
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1/9/14 12:30 A

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yes

PINKLADY251 SparkPoints: (36,169)
Fitness Minutes: (7,569)
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1/8/14 11:33 P

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Does anyone take alot of supplements to help them with their nutrition?

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