We have walked every nigh, in spite of the Ice and Snow. We just walked a Lot slower, LOL!! The cat did not go with us until last night, and while we were there he actually got inside the Store Twice, but he is easy to catch and put back outside.
I am working the Night Shift tonight so No Walk to the Store. But I am taking an Resistance Band, Weighted Balls, and DVD so I will walk around the House tonight after my Client goes to bed.
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
***Give Your Fears To God .... And Watch Him Step On Them.
***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
| Pounds lost: 152.8