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Biking Challenge...November 2013



 
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KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
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Posts: 16,680
12/13/13 3:59 P

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realguyron...below is the link for December's challenge..you might want to transfer the miles you've added here in December to that months challenge. "/:+)

Below is the link to the December challenge...I hope you'll all join in!...Merry Christmas and ride on....kath

tinyurl.com/q53jw7o


If that doesn't make a link just scroll down a bit to the end of November, there is a link there.

If it is to be, it is up to me!




 July Minutes: 1,178
 
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REALGUYRON
REALGUYRON's Photo Posts: 58
12/13/13 3:36 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 16.25 /23.25 / 16.75
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 14 /91/50
Sunshine634 15.61/ 296.49 /12.99 Push ups for me!
Ursalilah - 30/30/270



REALGUYRON
REALGUYRON's Photo Posts: 58
12/13/13 3:35 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 16.25 /23.25 / 16.75
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 14 /77/50
Sunshine634 15.61/ 296.49 /12.99 Push ups for me!
Ursalilah - 30/30/270



REALGUYRON
REALGUYRON's Photo Posts: 58
12/6/13 4:38 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 16.25 /23.25 / 16.75
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 14 /77/50
Sunshine634 15.61/ 296.49 /12.99 Push ups for me!
Ursalilah - 30/30/270



SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
12/1/13 9:08 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 16.25 /23.25 / 16.75
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /63/50
Sunshine634 15.61/ 296.49 /12.99 Push ups for me!
Ursalilah - 30/30/270


Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


URSALILAH
URSALILAH's Photo SparkPoints: (88,235)
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Posts: 1,304
12/1/13 6:36 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 16.25 /23.25 / 16.75
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /63/50
Sunshine634 12.62 / 280.88 /28.60
Ursalilah - 30/30/270


Ride on!

Edited by: URSALILAH at: 12/1/2013 (21:08)

 Pounds lost: 41.4 
 
0
10.5
21
31.5
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KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
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12/1/13 4:37 P

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Well I did realy terrible in November. I've lowered my goal a little bit...busy time of year for us all.
Congrats to those who met their goal. I'm so glad we are all still here supporting and encouraging each other.

Below is the link to the December challenge...I hope you'll all join in!...Merry Christmas and ride on....kath

tinyurl.com/q53jw7o

emoticon

If it is to be, it is up to me!




 July Minutes: 1,178
 
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1000


REALGUYRON
REALGUYRON's Photo Posts: 58
12/1/13 4:24 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 16.25 /23.25 / 16.75
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /63/50
Sunshine634 12.62 / 280.88 /28.60



DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/30/13 3:31 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 16.25 /23.25 / 16.75
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /56/50
Sunshine634 12.62 / 280.88 /28.60

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/29/13 11:32 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 17 /220 / 33
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /56/50
Sunshine634 12.62 / 280.88 /28.60

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/29/13 8:41 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 17 /220 / 33
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /56/50
Sunshine634 12.8 / 268.26 /41.22

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/28/13 5:05 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 7.25 / 317 / 47
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /56/50
Sunshine634 12.8 / 268.26 /41.22

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/27/13 11:22 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.25 / 292 / 72
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /56/50
Sunshine634 12.8 / 268.26 /41.22

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


MSDELISLE
MSDELISLE's Photo SparkPoints: (115,570)
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Posts: 4,863
11/27/13 10:27 P

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It's been a long time since I've checked in but I am still riding. Today's ride. Woo hoo...no push-ups for me this month and good thing because I've been doing strength training at the YMCA and my arms are tired!!!

Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.25 / 292 / 72
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 6.2 / 160.1 / +5.1
realguyron - 7 /56/50
Sunshine634 13.10 / 255.46/54.02

Ride On!

Edited by: MSDELISLE at: 11/27/2013 (22:27)
Velda

Please support me in the 2012 MS Bike Tour: http://tinyurl.com/6n8qqwh


 current weight: 196.6 
 
204
190.5
177
163.5
150


REALGUYRON
REALGUYRON's Photo Posts: 58
11/27/13 4:03 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.25 / 292 / 72
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /56/50
Sunshine634 13.10 / 255.46/54.02



SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/26/13 11:01 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.25 / 292 / 72
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /49/50
Sunshine634 13.10 / 255.46/54.02


Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
Fitness Minutes: (70,814)
Posts: 16,680
11/26/13 8:37 P

KAMEL622's SparkPage
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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.25 / 292 / 72
Kaijah- 1/6.01/50
Kamel622 - 7 / 32 / 68
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /49/50
Sunshine634 12.24 / 242.36/67.12


Ride on!

If it is to be, it is up to me!




 July Minutes: 1,178
 
0
250
500
750
1000


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/25/13 10:59 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.25 / 292 / 72 had company did ride daily, now caught up :D
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /49/50
Sunshine634 12.24 / 242.36/67.12


Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/24/13 11:11 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.25 / 292 / 72 had company did ride daily, now caught up :D
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /49/50
Sunshine634 20.76 / 230.12/79.36


Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/24/13 2:42 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.25 / 292 / 72 had company did ride daily, now caught up :D
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /49/50
Sunshine634 14.61 / 209.36/105.64


Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


REALGUYRON
REALGUYRON's Photo Posts: 58
11/22/13 3:00 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 5.25 / 250 / 114
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /49/50
Sunshine634 14.61 / 209.36/105.64


Ride on!



SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/21/13 11:03 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 5.25 / 250 / 114
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /42/50
Sunshine634 14.61 / 209.36/105.64


Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/19/13 9:04 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 5.25 / 250 / 114
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /42/50
Sunshine634 15.50 / 194.75/120.25


Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/19/13 8:28 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 5.25 / 250 / 114
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /42/50
Sunshine634 5.24 / 179.25 /135.75


Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


REALGUYRON
REALGUYRON's Photo Posts: 58
11/19/13 6:37 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.5 / 244.75 / 119.25
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /42/50
Sunshine634 5.24 / 179.25 /135.75


Ride on!




DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/18/13 6:54 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.5 / 244.75 / 119.25
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /35/ 50
Sunshine634 5.24 / 179.25 /135.75


Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
Fitness Minutes: (70,814)
Posts: 16,680
11/18/13 2:07 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.5 / 225.75 / 142.25
Kaijah- 1/6.01/50
Kamel622 - 5 / 25 / 75
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /35/ 50
Sunshine634 5.24 / 179.25 /135.75


Ride on!

If it is to be, it is up to me!




 July Minutes: 1,178
 
0
250
500
750
1000


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/17/13 11:33 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.5 / 225.75 / 142.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /35/ 50
Sunshine634 5.24 / 179.25 /135.75
Swasson48 - 0 / 0 / 0

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (13,122)
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Posts: 811
11/17/13 6:33 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 22.6 / 68.6 / 6.4
Dynamicdeb - 12.5 / 225.75 / 142.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /35/ 50
Sunshine634 25.03 / 174.01 /140.99
Swasson48 - 0 / 0 / 0

Ride on!



 July Minutes: 634
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
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Posts: 5,631
11/16/13 8:50 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 46/ 46/ 29
Dynamicdeb - 12.5 / 225.75 / 142.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /35/ 50
Sunshine634 25.03 / 174.01 /140.99
Swasson48 - 0 / 0 / 0

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (13,122)
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Posts: 811
11/16/13 5:20 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 46/ 46/ 29
Dynamicdeb - 12.5 / 225.75 / 142.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /35/ 50
Sunshine634 12.4 / 148.98 /166.02
Swasson48 - 0 / 0 / 0




 July Minutes: 634
 
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600


REALGUYRON
REALGUYRON's Photo Posts: 58
11/15/13 6:25 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12.5 / 225.75 / 142.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /35/ 50
Sunshine634 12.4 / 148.98 /166.02
Swasson48 - 0 / 0 / 0



SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/14/13 10:14 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12.5 / 225.75 / 142.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /28/ 50
Sunshine634 12.4 / 148.98 /166.02
Swasson48 - 0 / 0 / 0

Ride on!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/14/13 7:15 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12.5 / 225.75 / 142.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /28/ 50
Sunshine634 15.50 / 136.58 / 178.42
Swasson48 - 0 / 0 / 0

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/13/13 9:20 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12.5 / 212.25 / 154.75
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /28/ 50
Sunshine634 15.50 / 136.58 / 178.42
Swasson48 - 0 / 0 / 0

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/13/13 6:00 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12.5 / 212.25 / 154.75
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /28/ 50
Sunshine634 14.53 / 121.08 / 193.92
Swasson48 - 0 / 0 / 0

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


BILL60
BILL60's Photo Posts: 226,017
11/12/13 9:41 P

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Again1 - 20 / 20 / 80
Bill60 -24.23 / 322.98 / 177.02
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12.75 / 200.75 / 167.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /28/ 50
Sunshine634 14.53 / 121.08 / 193.92
Swasson48 - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/12/13 9:31 P

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Again1 - 20 / 20 / 80
Bill60 -24.97 / 298.75 / 201.25
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12.75 / 200.75 / 167.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /28/ 50
Sunshine634 14.53 / 121.08 / 193.92
Swasson48 - 0 / 0 / 0

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/12/13 7:26 P

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Again1 - 20 / 20 / 80
Bill60 -24.97 / 298.75 / 201.25
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12.75 / 200.75 / 167.25
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /28/ 50
Sunshine634 17.26 / 106.55/ 208.45
Swasson48 - 0 / 0 / 0

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


REALGUYRON
REALGUYRON's Photo Posts: 58
11/12/13 3:41 P

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Again1 - 20 / 20 / 80
Bill60 -24.97 / 298.75 / 201.25
CarolBiker - 0 / 0 / 0
Dynamicdeb - 5 / 188 / 180
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /28/ 50
Sunshine634 17.26 / 106.55/ 208.45
Swasson48 - 0 / 0 / 0



SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/11/13 10:49 P

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Again1 - 20 / 20 / 80
Bill60 -24.97 / 298.75 / 201.25
CarolBiker - 0 / 0 / 0
Dynamicdeb - 5 / 188 / 180
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 14 /21/ 50
Sunshine634 17.26 / 106.55/ 208.45
Swasson48 - 0 / 0 / 0

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


AGAIN1
AGAIN1's Photo SparkPoints: (33,169)
Fitness Minutes: (50,362)
Posts: 2,383
11/11/13 10:34 P

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Again1 - 20 / 20 / 80
Bill60 -24.97 / 298.75 / 201.25
CarolBiker - 0 / 0 / 0
Dynamicdeb - 5 / 188 / 180
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 14 /21/ 50
Sunshine634 -9.2/ 89.29/ 225.71
Swasson48 - 0 / 0 / 0

Edited by: AGAIN1 at: 11/11/2013 (22:34)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.0 
 
0
19.25
38.5
57.75
77


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/11/13 1:21 P

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Was on mini vacation this last weekend, missed my biking, gla to be getting back on track!!

Again1 - 0 / 0 / 0
Bill60 -24.97 / 298.75 / 201.25
CarolBiker - 0 / 0 / 0
Dynamicdeb - 5 / 188 / 180
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 14 /21/ 50
Sunshine634 -9.2/ 89.29/ 225.71
Swasson48 - 0 / 0 / 0

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


BILL60
BILL60's Photo Posts: 226,017
11/11/13 12:33 P

BILL60's SparkPage
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Again1 - 0 / 0 / 0
Bill60 -24.97 / 298.75 / 201.25
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 183 / 185
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 14 /21/ 50
Sunshine634 -9.2/ 89.29/ 225.71
Swasson48 - 0 / 0 / 0

Ride On!


"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
Fitness Minutes: (70,814)
Posts: 16,680
11/11/13 12:17 P

KAMEL622's SparkPage
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Again1 - 0 / 0 / 0
Bill60 -60.08 / 273.78 / 226.22
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 183 / 185
Kaijah- 1/6.01/50
Kamel622 - 10 / 20 / 80
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 14 /21/ 50
Sunshine634 -9.2/ 89.29/ 225.71
Swasson48 - 0 / 0 / 0

Ride On!


If it is to be, it is up to me!




 July Minutes: 1,178
 
0
250
500
750
1000


BILL60
BILL60's Photo Posts: 226,017
11/9/13 4:58 P

BILL60's SparkPage
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Again1 - 0 / 0 / 0
Bill60 -60.08 / 273.78 / 226.22
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 183 / 185
Kaijah- 1/6.01/50
Kamel622 - 5 / 10 / 90
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 14 /21/ 50
Sunshine634 -9.2/ 89.29/ 225.71
Swasson48 - 0 / 0 / 0

Ride On!

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


REALGUYRON
REALGUYRON's Photo Posts: 58
11/9/13 4:30 P

REALGUYRON's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 46.55 / 213.70 / 286.3
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 183 / 185
Kaijah- 1/6.01/50
Kamel622 - 5 / 10 / 90
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 14 /21/ 50
Sunshine634 -9.2/ 89.29/ 225.71
Swasson48 - 0 / 0 / 0

Ride On!





SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/8/13 9:49 P

SUNSHINE634's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 46.55 / 213.70 / 286.3
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 183 / 185
Kaijah- 1/6.01/50
Kamel622 - 5 / 10 / 90
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -9.2/ 89.29/ 225.71
Swasson48 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/7/13 11:31 P

SUNSHINE634's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 46.55 / 213.70 / 286.3
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 183 / 185
Kaijah- 1/6.01/50
Kamel622 - 5 / 10 / 90
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -12.6/ 80.09/ 234.91
Swasson48 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/7/13 10:23 P

DYNAMICDEB53's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 46.55 / 213.70 / 286.3
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 183 / 185
Kaijah- 1/6.01/50
Kamel622 - 5 / 10 / 90
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -8.81/ 67.49/ 247.51
Swasson48 - 0 / 0 / 0

Ride O

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
Fitness Minutes: (70,814)
Posts: 16,680
11/7/13 4:57 P

KAMEL622's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 46.55 / 213.70 / 286.3
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 171 / 197
Kaijah- 1/6.01/50
Kamel622 - 5 / 10 / 90
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -8.81/ 67.49/ 247.51
Swasson48 - 0 / 0 / 0

Ride On!

If it is to be, it is up to me!




 July Minutes: 1,178
 
0
250
500
750
1000


BILL60
BILL60's Photo Posts: 226,017
11/7/13 3:56 P

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Again1 - 0 / 0 / 0
Bill60 - 46.55 / 213.70 / 286.3
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 171 / 197
Kaijah- 1/6.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -8.81/ 67.49/ 247.51
Swasson48 - 0 / 0 / 0

Ride On!

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/6/13 9:29 P

SUNSHINE634's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 14.76 / 167.15 / 332.49
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 171 / 197
Kaijah- 1/6.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -8.81/ 67.49/ 247.51
Swasson48 - 0 / 0 / 0

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/6/13 7:14 P

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Again1 - 0 / 0 / 0
Bill60 - 14.76 / 167.15 / 332.49
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 171 / 197
Kaijah- 1/6.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -14.45 / 58.68/ 256.32
Swasson48 - 0 / 0 / 0

Ride On!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


KAIJAH
KAIJAH's Photo SparkPoints: (1,594)
Fitness Minutes: (2,299)
Posts: 31
11/6/13 12:52 P

KAIJAH's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 14.76 / 167.15 / 332.49
CarolBiker - 0 / 0 / 0
Dynamicdeb - 5 / 159 / 209
Kaijah- 1/6.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -14.45 / 58.68/ 256.32
Swasson48 - 0 / 0 / 0



 Pounds lost: 37.0 
 
0
28.25
56.5
84.75
113


BILL60
BILL60's Photo Posts: 226,017
11/6/13 11:58 A

BILL60's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 14.76 / 167.15 / 332.49
CarolBiker - 0 / 0 / 0
Dynamicdeb - 5 / 159 / 209
Kaijah- 5.01/5.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -14.45 / 58.68/ 256.32
Swasson48 - 0 / 0 / 0

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


SPUNSILK327
SPUNSILK327's Photo SparkPoints: (107,111)
Fitness Minutes: (30,762)
Posts: 2,409
11/6/13 2:55 A

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wow! impressive!

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 224.6 
 
230
222.5
215
207.5
200


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/5/13 10:07 P

SUNSHINE634's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 47.26 / 152.39 / 347.61
CarolBiker - 0 / 0 / 0
Dynamicdeb - 5 / 159 / 209
Kaijah- 5.01/5.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -14.45 / 58.68/ 256.32
Swasson48 - 0 / 0 / 0

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/5/13 6:40 P

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Again1 - 0 / 0 / 0
Bill60 - 47.26 / 152.39 / 347.61
CarolBiker - 0 / 0 / 0
Dynamicdeb - 5 / 159 / 209
Kaijah- 5.01/5.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -12.48 / 44.23/ 270.77
Swasson48 - 0 / 0 / 0


Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


210014631
SparkPoints: (27,031)
Fitness Minutes: (6,740)
Posts: 943
11/5/13 4:38 P

210014631's SparkPage
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I have to pump up the tires and get moving.



 current weight: 57.4  over
 
60
30
0
-30
-60


BILL60
BILL60's Photo Posts: 226,017
11/5/13 4:14 P

BILL60's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 47.26 / 152.39 / 347.61
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 154 / 214
Kaijah- 5.01/5.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -12.48 / 44.23/ 270.77
Swasson48 - 0 / 0 / 0


Ride on!


"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
Fitness Minutes: (70,814)
Posts: 16,680
11/5/13 2:59 P

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Welcome Kaijah! We're very happy to have you riding with us. I hope you don't mind, I moved into the list alphabetically.

Again1 - 0 / 0 / 0
Bill60 - 14.93 / 105.13 / 394.87
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 154 / 214
Kaijah- 5.01/5.01/50
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -12.48 / 44.23/ 270.77
Swasson48 - 0 / 0 / 0


Ride on!

If it is to be, it is up to me!




 July Minutes: 1,178
 
0
250
500
750
1000


KAIJAH
KAIJAH's Photo SparkPoints: (1,594)
Fitness Minutes: (2,299)
Posts: 31
11/5/13 1:28 P

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Again1 - 0 / 0 / 0
Bill60 - 14.93 / 105.13 / 394.87
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 154 / 214
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -12.48 / 44.23/ 270.77
Swasson48 - 0 / 0 / 0
Kaijah- 5.01/5.01/50

Ride on!



 Pounds lost: 37.0 
 
0
28.25
56.5
84.75
113


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/4/13 10:36 P

SUNSHINE634's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 14.93 / 105.13 / 394.87
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 154 / 214
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -12.48 / 44.23/ 270.77
Swasson48 - 0 / 0 / 0

Ride on!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


BILL60
BILL60's Photo Posts: 226,017
11/4/13 5:22 P

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Again1 - 0 / 0 / 0
Bill60 - 14.93 / 105.13 / 394.87
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 154 / 214
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -5.78 / 31.75 / 283.25
Swasson48 - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
Fitness Minutes: (70,814)
Posts: 16,680
11/4/13 2:22 P

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Again1 - 0 / 0 / 0
Bill60 - 13.99 / 90.2 / 409.8
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 154 / 214
Kamel622 - 5 / 5 / 95
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -5.78 / 31.75 / 283.25
Swasson48 - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 July Minutes: 1,178
 
0
250
500
750
1000


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/4/13 2:20 P

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Again1 - 0 / 0 / 0
Bill60 - 13.99 / 90.2 / 409.8
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 154 / 214
Kamel622 - 0 / 0 / 100
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -5.78 / 31.75 / 283.25
Swasson48 - 0 / 0 / 0

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/3/13 10:08 P

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Again1 - 0 / 0 / 0
Bill60 - 13.99 / 90.2 / 409.8
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 103 / 226
Kamel622 - 0 / 0 / 100
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -5.78 / 31.75 / 283.25
Swasson48 - 0 / 0 / 0

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/3/13 8:34 P

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Again1 - 0 / 0 / 0
Bill60 - 13.99 / 90.2 / 409.8
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 103 / 226
Kamel622 - 0 / 0 / 100
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -10.3 / 25.97 / 289.03
Swasson48 - 0 / 0 / 0

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/3/13 8:33 P

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Oh my I sure was mixed up on those number, thank you I will make sure I get those in correctly now.

:D

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


BILL60
BILL60's Photo Posts: 226,017
11/3/13 3:35 P

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Folks:
Just so you know, the 1st number is what you biked today; the second number is what you've biked so far in the month; and the third number is how many miles are left before you reach your goal. So, if you add the second number and the third number, you should equal your goal.


"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


BILL60
BILL60's Photo Posts: 226,017
11/3/13 3:30 P

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Again1 - 0 / 0 / 0
Bill60 - 13.99 / 90.2 / 409.8
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 50 / 238
Kamel622 - 0 / 0 / 100
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -10.3 / 25.97 / 289.03
Swasson48 - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/2/13 11:12 P

SUNSHINE634's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 63.22 / 76.21 / 423.79
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 50 / 238
Kamel622 - 0 / 0 / 100
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -10.3 / 25.97 / 289.03
Swasson48 - 0 / 0 / 0

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


MSDELISLE
MSDELISLE's Photo SparkPoints: (115,570)
Fitness Minutes: (206,873)
Posts: 4,863
11/2/13 6:08 P

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Friday and Saturday

Again1 - 0 / 0 / 0
Bill60 - 63.22 / 76.21 / 423.79
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 50 / 238
Kamel622 - 0 / 0 / 100
msdelisle - 11.6 / 11.6 / 113.4
realguyron - 7 /7 / 50
Sunshine634 -15.67 / 15.67 / 299.33
Swasson48 - 0 / 0 / 0

Ride on!


Velda

Please support me in the 2012 MS Bike Tour: http://tinyurl.com/6n8qqwh


 current weight: 196.6 
 
204
190.5
177
163.5
150


BILL60
BILL60's Photo Posts: 226,017
11/2/13 5:01 P

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11/2

Again1 - 0 / 0 / 0
Bill60 - 63.22 / 76.21 / 423.79
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 50 / 238
Kamel622 - 0 / 0 / 100
msdelisle - 0 / 0 / 0
realguyron - 7 /7 / 50
Sunshine634 -15.67 / 15.67 / 299.33
Swasson48 - 0 / 0 / 0

Ride on!


"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


BILL60
BILL60's Photo Posts: 226,017
11/2/13 5:00 P

BILL60's SparkPage
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11/1

Again1 - 0 / 0 / 0
Bill60 - 12.99 / 12.99 / 487.01
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 50 / 238
Kamel622 - 0 / 0 / 100
msdelisle - 0 / 0 / 0
realguyron - 7 /7 / 50
Sunshine634 -15.67 / 15.67 / 299.33
Swasson48 - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,565)
Fitness Minutes: (123,765)
Posts: 3,643
11/2/13 2:50 P

DYNAMICDEB53's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
Dynamicdeb - 12 / 50 / 238
Kamel622 - 0 / 0 / 100
msdelisle - 0 / 0 / 0
realguyron - 7 /7 / 50
Sunshine634 -15.67 / 15.67 / 299.33
Swasson48 - 0 / 0 / 0

Ride on!

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (77,081)
Fitness Minutes: (118,035)
Posts: 5,631
11/1/13 10:38 P

SUNSHINE634's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
Dynamicdeb - 0 / 0 / 0
Kamel622 - 0 / 0 / 100
msdelisle - 0 / 0 / 0
realguyron - 7 /7 / 50
Sunshine634 -15.67 / 15.67 / 299.33
Swasson48 - 0 / 0 / 0

Ride on!

Edited by: SUNSHINE634 at: 11/1/2013 (22:38)
You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


REALGUYRON
REALGUYRON's Photo Posts: 58
11/1/13 6:05 P

REALGUYRON's SparkPage
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Again1 - 0 / 0 / 0
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
Dynamicdeb - 0 / 0 / 0
Kamel622 - 0 / 0 / 100
msdelisle - 0 / 0 / 0
realguyron - 7 /7 / 50
Sunshine634 - 0 / 0 / 0
Swasson48 - 0 / 0 / 0



KAMEL622
KAMEL622's Photo SparkPoints: (233,029)
Fitness Minutes: (70,814)
Posts: 16,680
11/1/13 1:17 P

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This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride.

We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to change your own numbers.

This board has grown since the beginning and I've found so much support and encouragement from everyone. What a great bunch of riders we have, but there is always room for more. Interested? Read on.

Wanna join in? Just alphabetically add your name / #of miles you ride each time / total # of miles ridden during the month / miles left to your goal for the month.

I hope you'll decide to ride along with us. This is a great group of very encouraging and supportive people.

Have fun riding everyone and thanks for joining in......Ride On!....kath

Again1 - 0 / 0 / 0
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
Dynamicdeb - 0 / 0 / 0
Kamel622 - 0 / 0 / 100
msdelisle - 0 / 0 / 0
realguyron - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0
Swasson48 - 0 / 0 / 0


Ride on!

Please be careful when copying and pasting so that we are sure we have the most recent miles and that everyone names are copied...please copy down to the Ride On and include it! I find the easiest way to be sure that you are getting the very last post is put this challenge in you Spark Favorites. Clicking on it from there always takes me to the top of the page and the last post there is.

If I've omitted someone who is still interested in this challenge please feel free to add yourself back in and accept my apologies...we're glad to have you!



If it is to be, it is up to me!




 July Minutes: 1,178
 
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