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walking



 
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FAITHP44
SparkPoints: (46,722)
Fitness Minutes: (28,887)
Posts: 3,282
10/21/13 10:06 A

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Actually it's the only exercise I consistently do. I've taken to walking along singing some of the old hymns under my breath - Onward Christian Soldiers, Stand up, stand up for Jesus, Who is on the Lord's side and other hymns that have a marching beat to them so that I will keep the pace up.



AIDEN487
SparkPoints: (14,647)
Fitness Minutes: (12,065)
Posts: 383
10/21/13 6:34 A

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just go do it



 
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