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What 'danger food' did you avoid today and how?



 
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PARKSCANADA
PARKSCANADA's Photo Posts: 1,654
10/19/13 11:32 A

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halloween candy - I threw it out



 current weight: 178.4 
 
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171.75
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HOTPINKCAMARO49
Posts: 6,245
10/19/13 3:42 A

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I avoided fried chicken.



BAYSCUE71
SparkPoints: (3,941)
Fitness Minutes: (290)
Posts: 82
10/12/13 12:31 A

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chips and cookies at work



 Pounds lost: 50.0 
 
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75
112.5
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SELENITYLUNARE
SELENITYLUNARE's Photo SparkPoints: (15,734)
Fitness Minutes: (8,226)
Posts: 621
10/12/13 12:28 A

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I avoided the free pizza at work. One look at the saturated fat and sodium in just ONE slice was enough to nip that in the bud!



 current weight: 268.7 
 
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