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September (2013) Fitness Minutes Challenge



 
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JENALLE1
SparkPoints: (44,870)
Fitness Minutes: (42,307)
Posts: 815
10/1/13 10:37 P

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2,500/4,029/+1,529 emoticon

Prev 3,750
9/29. 110
9/30. 169

Jenny

Have a blessed day.


 Pounds lost: 1.0 
 
0
9.75
19.5
29.25
39


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
10/1/13 8:31 P

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2750/137/+1

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
10/1/13 11:37 A

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1200/77/+500--Sept. 30

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


CARROLLKR
CARROLLKR's Photo SparkPoints: (66,268)
Fitness Minutes: (30,490)
Posts: 5,457
10/1/13 8:38 A

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500/500/0

9/8 - 15 minutes scrubbing floors
9/9 - 15 minutes Dancing
9/10 - 15 minutes walking
9/11 - 15 minutes walking, 55 minutes Zumba
9/12 - 15 minutes walking
9/13 - 20 walking
9/14 - 60 minutes walking
9/18 - 15 minutes walking, 60 minutes Zumba
9/22 - 15 minutes walking
9/23 - 15 minutes walking
9/25 - 60 minutes Zumba
9/27 - 50 minutes mowing
9/29 - 20 minutes walking
9/30 - 20 minutes walking


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 July Minutes: 75
 
0
150
300
450
600


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
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Posts: 3,643
9/30/13 6:54 P

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2750/63/136

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


FLUFFYBOX
Posts: 3,301
9/30/13 3:14 P

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My goal for Sept is 1000 minutes

Aquacize class 55 minutes

1000/55/71

fluffybox





SHARSS
SHARSS's Photo SparkPoints: (2,070)
Fitness Minutes: (2,827)
Posts: 140
9/30/13 3:03 P

Reply
800 / 824 / +24 minutes above Goal

9/29/13 60 minutes

I really slacked off the last of the month. Hope do better next month without any slacking.

emoticon Team!

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.



 July Minutes: 0
 
0
125
250
375
500

Online Now
ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
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Posts: 3,591
9/30/13 1:19 P

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9/30/13 = Walk on beach

600 / 45 / 135 minutes above goal

I will make a new thread for October -- and hope to see you all there!
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/30/13 11:16 A

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1200/00/+423--Sept. 29--Unscheduled Rest Day--rain storm kept me from running!

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


JENALLE1
SparkPoints: (44,870)
Fitness Minutes: (42,307)
Posts: 815
9/29/13 3:49 P

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2,500 - 3,750 - +1,250. emoticon

Previous 2133
9/18. 85
9/19. 211
9/20. 56
9/21. 127
9/22. 74
9/23. 162
9/24. 169
9/25. 172
9/26. 203
9/27. 125
9/28. 233

Jenny

Have a blessed day.


 Pounds lost: 1.0 
 
0
9.75
19.5
29.25
39


LAURENSE
LAURENSE's Photo SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/29/13 2:54 P

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1500/60/219
Going to miss the target this month! Back on track for October emoticon



 Pounds lost: 11.0 
 
0
5
10
15
20


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/29/13 1:39 P

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1200/00/+423--Sept. 28--Scheduled Rest Day

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


CARROLLKR
CARROLLKR's Photo SparkPoints: (66,268)
Fitness Minutes: (30,490)
Posts: 5,457
9/29/13 1:31 P

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500/460/40

9/8 - 15 minutes scrubbing floors
9/9 - 15 minutes Dancing
9/10 - 15 minutes walking
9/11 - 15 minutes walking, 55 minutes Zumba
9/12 - 15 minutes walking
9/13 - 20 walking
9/14 - 60 minutes walking
9/18 - 15 minutes walking, 60 minutes Zumba
9/22 - 15 minutes walking
9/23 - 15 minutes walking
9/25 - 60 minutes Zumba
9/27 - 50 minutes mowing

If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 July Minutes: 75
 
0
150
300
450
600


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/29/13 11:57 A

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2750/78/199

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135

Online Now
ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
Fitness Minutes: (31,370)
Posts: 3,591
9/28/13 9:38 P

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9/28/13 = Leslie Sansone: Firm 30

600 / 30 / + 90 minutes above goal

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/28/13 6:40 P

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2750/104/277

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


JANEITESARAH
JANEITESARAH's Photo Posts: 714
9/28/13 6:32 P

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2500/52/1178

~~~***~~~
TTFN,
Sarah
"It is not like Udolpho at all, but yet I think it is very entertaining."

Proud Member of Ravenclaw- The Challenge of Harry Potter.


 current weight: 188.0 
 
207
187.75
168.5
149.25
130


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/28/13 5:48 P

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1200/87/+423--Sept. 27

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


LAURENSE
LAURENSE's Photo SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/28/13 12:47 P

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1500/90/279



 Pounds lost: 11.0 
 
0
5
10
15
20


KATYHENRICHSEN
KATYHENRICHSEN's Photo SparkPoints: (21,730)
Fitness Minutes: (46,210)
Posts: 259
9/28/13 1:07 A

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9/17-9/22 - Travel and recovery
9/23 - 1500/45/30 - Ballroom lesson
9/24 - none
9/25 - 1500/60/+30 - WCS lesson
9/26 - none
9/27 - 1500/180/+210 - Dancing
9/28 - 1500/60/+270 - BodyJam
9/29 - none
9/30 - 1500/90/+360 - BodyFlow and Ballroom lesson

Ended the month at 1860 minutes!

Edited by: KATYHENRICHSEN at: 10/7/2013 (11:05)
~Katy~


 current weight: 189.5 
 
190
180
170
160
150


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/27/13 6:18 P

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2750/102/381

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/27/13 11:45 A

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1200/83/+336--Sept. 26

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126

Online Now
ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
Fitness Minutes: (31,370)
Posts: 3,591
9/26/13 8:29 P

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9/26/13 = Leslie Sansone: Burn 30

600 / 30 / +60 minutes above goal

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


FLUFFYBOX
Posts: 3,301
9/26/13 8:11 P

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My goal for Sept is 1000 minutes

Aerobics class 54 minutes

1000/54/126

fluffybox




DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/26/13 5:49 P

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2750/105/483

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


LAURENSE
LAURENSE's Photo SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/26/13 5:14 P

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Last few days:
1500/120/369



 Pounds lost: 11.0 
 
0
5
10
15
20


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/26/13 12:15 P

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1200/85/+253--Sept. 25

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


CARROLLKR
CARROLLKR's Photo SparkPoints: (66,268)
Fitness Minutes: (30,490)
Posts: 5,457
9/26/13 8:16 A

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500/410/90

9/8 - 15 minutes scrubbing floors
9/9 - 15 minutes Dancing
9/10 - 15 minutes walking
9/11 - 15 minutes walking, 55 minutes Zumba
9/12 - 15 minutes walking
9/13 - 20 walking
9/14 - 60 minutes walking
9/18 - 15 minutes walking, 60 minutes Zumba
9/22 - 15 minutes walking
9/23 - 15 minutes walking
9/25 - 60 minutes Zumba



If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 July Minutes: 75
 
0
150
300
450
600

Online Now
ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
Fitness Minutes: (31,370)
Posts: 3,591
9/25/13 9:15 P

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9/25/13 = Leslie Sansone: Firm 30

600 / 30 / + 30 minutes above goal

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


FLUFFYBOX
Posts: 3,301
9/25/13 8:15 P

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My goal for Sept is 1000 minutes

9/25-Walked at mall 30 minutes

1000/30/180

fluffybox




DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/25/13 5:44 P

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2750/92/588

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/25/13 11:30 A

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1200/63/+168--Sept. 24

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


CARROLLKR
CARROLLKR's Photo SparkPoints: (66,268)
Fitness Minutes: (30,490)
Posts: 5,457
9/25/13 8:30 A

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500/350/150

9/8 - 15 minutes scrubbing floors
9/9 - 15 minutes Dancing
9/10 - 15 minutes walking
9/11 - 15 minutes walking, 55 minutes Zumba
9/12 - 15 minutes walking
9/13 - 20 walking
9/14 - 60 minutes walking
9/18 - 15 minutes walking, 60 minutes Zumba
9/22 - 15 minutes walking
9/23 - 15 minutes walking
9/25 -

If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 July Minutes: 75
 
0
150
300
450
600

Online Now
ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
Fitness Minutes: (31,370)
Posts: 3,591
9/24/13 9:17 P

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9/24/13 = Leslie Sansone: Burn 30

600 / 30 / 0 minutes remaining
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


FLUFFYBOX
Posts: 3,301
9/24/13 8:26 P

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My goal for Sept is 1000 minutes

9/19-Aerobics class 57 minutes
9/24-Walked at park 30 minutes

1000/87/210

fluffybox





DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/24/13 7:00 P

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2750/77/680

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/24/13 5:22 P

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1200/77/+105--Sept. 23

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


SHARSS
SHARSS's Photo SparkPoints: (2,070)
Fitness Minutes: (2,827)
Posts: 140
9/23/13 7:30 P

Reply
800 / 764 / 36 Minutes Remaining!

Sept. 22: 19 min

emoticon Everyone!

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.



 July Minutes: 0
 
0
125
250
375
500


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/23/13 6:06 P

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2750/134/787 9/19
2750/30/757 9/20

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


LAURENSE
LAURENSE's Photo SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/23/13 3:26 P

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1500/120/489



 Pounds lost: 11.0 
 
0
5
10
15
20


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/23/13 11:58 A

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1200/38/+28--Sept. 22

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126

Online Now
ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
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Posts: 3,591
9/22/13 7:40 P

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9/22/13 = Kettlebell

600 / 25 / 30 minutes remaining

I know I am well ahead of my modest target for the month. But I am going on vacation next weekend and need to complete this challenge before I leave.

But I will set up the October challenge when the time comes.

llou

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/22/13 7:08 P

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1200/104/10--Sept. 20
1200/104/10--Sept. 21--Scheduled Rest Day

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


SHARSS
SHARSS's Photo SparkPoints: (2,070)
Fitness Minutes: (2,827)
Posts: 140
9/22/13 11:29 A

Reply
800 / 745 / 42

Sept. 21: 48 min


emoticon emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.



 July Minutes: 0
 
0
125
250
375
500


AGAIN1
AGAIN1's Photo SparkPoints: (33,112)
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9/22/13 9:45 A

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9/2-2500 / 275 / 2225
9/3-2500 / 125 / 2100
9/6-2500 / 180 / 1920
9/10-2500 / 20 / 1900
9/11-9/13-2500 / 375 / 1575
9/14-2500 / 116 / 1459
9/15-2500 / 64 / 1395
9/16-2500 / 77 / 1318
9/17-9/22-2500 / 360 / 1285
9/23-930-2500 / 1285+ / 0

Edited by: AGAIN1 at: 10/2/2013 (22:22)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.0 
 
0
19.25
38.5
57.75
77

Online Now
ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
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9/21/13 8:03 P

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9/21/13 = Lesle Sansone: 4 fast miles

600 / 55 / 55 minutes remaining

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


SHARSS
SHARSS's Photo SparkPoints: (2,070)
Fitness Minutes: (2,827)
Posts: 140
9/21/13 6:27 P

Reply
800 / 697 / 90

Sept. 20: 36 min

emoticon emoticon

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.



 July Minutes: 0
 
0
125
250
375
500


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
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9/21/13 9:18 A

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2750/98/989 9/19
2750/68/921 9/20

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


JANEITESARAH
JANEITESARAH's Photo Posts: 714
9/20/13 9:43 P

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2500/80/1420

~~~***~~~
TTFN,
Sarah
"It is not like Udolpho at all, but yet I think it is very entertaining."

Proud Member of Ravenclaw- The Challenge of Harry Potter.


 current weight: 188.0 
 
207
187.75
168.5
149.25
130


LAURENSE
LAURENSE's Photo SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/20/13 3:05 P

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1500/60/609



 Pounds lost: 11.0 
 
0
5
10
15
20


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/20/13 11:55 A

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1200/62/114--Sept. 19

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


JANEITESARAH
JANEITESARAH's Photo Posts: 714
9/19/13 10:43 P

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2500/75/1500

~~~***~~~
TTFN,
Sarah
"It is not like Udolpho at all, but yet I think it is very entertaining."

Proud Member of Ravenclaw- The Challenge of Harry Potter.


 current weight: 188.0 
 
207
187.75
168.5
149.25
130

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ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
Fitness Minutes: (31,370)
Posts: 3,591
9/19/13 9:40 P

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9/19/13 = Leslie Sansone: Firm 30

600 / 30 / 110 minutes remaining

Edited by: ONLINEASLLOU at: 9/19/2013 (21:41)
"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/19/13 5:48 P

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2750/76/1087

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


LAURENSE
LAURENSE's Photo SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/19/13 4:09 P

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1500/90/669



 Pounds lost: 11.0 
 
0
5
10
15
20


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/19/13 10:26 A

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1200/85/176--Sept. 18


The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


CARROLLKR
CARROLLKR's Photo SparkPoints: (66,268)
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Posts: 5,457
9/19/13 8:54 A

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500/320/180

9/8 - 15 minutes scrubbing floors
9/9 - 15 minutes Dancing
9/10 - 15 minutes walking
9/11 - 15 minutes walking, 55 minutes Zumba
9/12 - 15 minutes walking
9/13 - 20 walking
9/14 - 60 minutes walking
9/15 - 0
9/16 - 0
9/17 - 0
9/18 - 15 minutes walking, 60 minutes Zumba


Edited by: CARROLLKR at: 9/19/2013 (08:54)
If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 July Minutes: 75
 
0
150
300
450
600


SHARSS
SHARSS's Photo SparkPoints: (2,070)
Fitness Minutes: (2,827)
Posts: 140
9/19/13 1:53 A

Reply
800 / 661 / 126

Sept. 17: 13 min

emoticon emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.



 July Minutes: 0
 
0
125
250
375
500


JENALLE1
SparkPoints: (44,870)
Fitness Minutes: (42,307)
Posts: 815
9/18/13 10:34 P

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2500-2133-367 emoticon

Precious 1082
9/10 More. 17
9/11. 113
9/12. 160
9/13. 177
9/14. 174
9/15. 100
9/16. 110
9/17. 200

Jenny

Have a blessed day.


 Pounds lost: 1.0 
 
0
9.75
19.5
29.25
39

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ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
Fitness Minutes: (31,370)
Posts: 3,591
9/18/13 9:25 P

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9/18/13 = Leslie Sansone: Burn - Walk in Off in 30 Days

600 / 30 / 140 minutes remaining

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


FLUFFYBOX
Posts: 3,301
9/18/13 8:26 P

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My goal for Sept is 1000 minutes

Aquacize class 55 minutes, Walked dog in neighborhood 20 minutes

1000/75/297

fluffybox


Edited by: FLUFFYBOX at: 9/18/2013 (23:26)


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/18/13 6:51 P

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1200/85/256--Sept. 17

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/18/13 5:20 P

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2750/158/1163

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


LAURENSE
LAURENSE's Photo SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/18/13 4:22 P

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Minutes this week:
1500/130/759



 Pounds lost: 11.0 
 
0
5
10
15
20


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/18/13 12:17 A

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1200/79/341--Sept. 16

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/17/13 8:58 P

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2750/185/1321

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


FLUFFYBOX
Posts: 3,301
9/17/13 8:21 P

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My goal for Sept is 1000 minutes

Aerobics class 54 minutes

1000/54/372

fluffybox






SYLVIAD265
SYLVIAD265's Photo Posts: 259
9/17/13 7:09 P

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Fitness goal for Sept. 2013 - 1,000 minutes
Fitness minutes as of 9-17-13 - 518 minutes
Total remaining 482 minutes remaining


My best health ever, the time is now!!!!

5% Fall Challenge Team Firecracker - WooHoo!!!!!
Central Time Zone


 Pounds lost: 5.0 
 
0
16.25
32.5
48.75
65


SHARSS
SHARSS's Photo SparkPoints: (2,070)
Fitness Minutes: (2,827)
Posts: 140
9/17/13 10:59 A

Reply

800 / 648 / 152

Sept. 1: 65 min
Sept. 2: 72 min
Sept. 3: 50 min
Sept. 4: Rest Day
Sept. 5: 33 min
Sept. 6: 48 min
Sept. 7: 56 min
Sept. 8: 40 min
Sept. 9: 58 min
Sept. 10: Rest Day
Sept. 11: 30 min
Sept. 12: 56 min
Sept. 13: 60 min
Sept. 14: Unscheduled Rest Day
Sept. 15: 40 min
Sept. 16: 40 min

emoticon emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.



 July Minutes: 0
 
0
125
250
375
500

Online Now
ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (43,980)
Fitness Minutes: (31,370)
Posts: 3,591
9/16/13 9:42 P

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9/16/13 = Leslie Sansone: Firm - Walk if Off in 30 Days

600 / 30 / 170 minutes remaining

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 107.0 
 
203
179
155
131
107


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (139,368)
Fitness Minutes: (123,590)
Posts: 3,643
9/16/13 8:06 P

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2750/88/1506

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


AGAIN1
AGAIN1's Photo SparkPoints: (33,112)
Fitness Minutes: (50,075)
Posts: 2,383
9/16/13 6:00 P

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9/2-2500 / 275 / 2225
9/3-2500 / 125 / 2100
9/6-2500 / 180 / 1920
9/10-2500 / 20 / 1900
9/11-9/13-2500 / 375 / 1575
9/14-2500 / 116 / 1459
9/15-2500 / 64 / 1395
9/16-2500 / 77 / 1318

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.0 
 
0
19.25
38.5
57.75
77


FLUFFYBOX
Posts: 3,301
9/16/13 3:10 P

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My goal for Sept is 1000 minutes

Aquacize class 55 minutes, Walked dog in neighborhood 21 minutes

1000/76/426

fluffybox



Edited by: FLUFFYBOX at: 9/17/2013 (08:38)


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/16/13 11:43 A

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1200/00/420--Sept. 15--Bonus Rest Day!

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


CARROLLKR
CARROLLKR's Photo SparkPoints: (66,268)
Fitness Minutes: (30,490)
Posts: 5,457
9/16/13 9:48 A

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500/245/255

9/8 - 15 minutes scrubbing floors
9/9 - 15 minutes Dancing
9/10 - 15 minutes walking
9/11 - 15 minutes walking, 55 minutes Zumba
9/12 - 15 minutes walking
9/13 - 20 walking
9/14 - 60 minutes walking
9/15 - 0
9/16 -



If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 July Minutes: 75
 
0
150
300
450
600


SHARSS
SHARSS's Photo SparkPoints: (2,070)
Fitness Minutes: (2,827)
Posts: 140
9/16/13 9:44 A

Reply
800 / 608 / 192

Sept. 1: 65 min
Sept. 2: 72 min
Sept. 3: 50 min
Sept. 4: Rest Day
Sept. 5: 33 min
Sept. 6: 48 min
Sept. 7: 56 min
Sept. 8: 40 min
Sept. 9: 58 min
Sept. 10: Rest Day
Sept. 11: 30 min
Sept. 12: 56 min
Sept. 13: 60 min
Sept. 14: Unscheduled Rest Day
Sept. 15: 40 min

emoticon emoticon

Hope you're feeling better, Janeitesarah! emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.



 July Minutes: 0
 
0
125
250
375
500


JANEITESARAH
JANEITESARAH's Photo Posts: 714
9/16/13 12:52 A

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(I've been sick, but I still managed to do a short walk every day. Glad to have it posted today!)

2500/30/1720

~~~***~~~
TTFN,
Sarah
"It is not like Udolpho at all, but yet I think it is very entertaining."

Proud Member of Ravenclaw- The Challenge of Harry Potter.


 current weight: 188.0 
 
207
187.75
168.5
149.25
130


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,875
9/15/13 11:23 P

ZEN-MAMA's SparkPage
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1200/102/535--Sept. 11
1200/35/500--Sept. 12
1200/80/420--Sept. 13
1200/00/420--Sept. 14--Scheduled Rest Day

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 127.7 
 
141
137.25
133.5
129.75
126


 
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