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Spark Log In Page Exercise Video Challenge



 
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LEXIE63
LEXIE63's Photo SparkPoints: (49,804)
Fitness Minutes: (44,618)
Posts: 7,199
7/27/13 4:15 A

Community Team Member

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Well, that's a shame. Day 2 and there are no exercise videos. I watched three information ones though.

Looks like this challenge is a bust. :-( No one interested at all in this?

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189


Women are angels and when someone breaks our wings we simply continue to fly...on a broomstick. We are flexible like that. :-)


 current weight: 186.0 
 
203
194.25
185.5
176.75
168


LEXIE63
LEXIE63's Photo SparkPoints: (49,804)
Fitness Minutes: (44,618)
Posts: 7,199
7/26/13 7:20 A

Community Team Member

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Hi Everyone!

I'd like to challenge you to do this every day. When you log in to spin the wheel there is a daily exercise video, something different each day.

I challenge you to do as much of the daily video each day as you can manage.

For example, today my video was the 18-Minute Boot Camp Cardio Sculpt taken from Nicole's 28 Day Bootcamp DVD, and I played along with a will, managing everything except the couiple of floor exercises. My knees prohibit that, so I improvised using the wall, and played during those bits.

So, your daily challenge is to attempt whatever video you get each day, then post here telling us which video you got, and how well you did. If you couldn't do much, it doesn't matter, as long as you try, and take into account any health issues you have. A nice big juicy sparkgoodie for any people who are consistent here. :-) How many days can you keep this challenge going?

Post the number of days, name of the video, link to the video, and how you did.

So, here I am:

Day 1

18-Minute Boot Camp Cardio Sculpt taken from Nicole's 28 Day Bootcamp DVD

www.sparkpeople.com/resource/videos-detail
.asp?video=32


I completed it, adapting the mat segments because of my knees. I used the wall instead and stood for those bits, and made it up as it went along. I just made sure to keep moving! :-)

Good luck everyone! :-)
Hugs,
Lex xxx

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189


Women are angels and when someone breaks our wings we simply continue to fly...on a broomstick. We are flexible like that. :-)


 current weight: 186.0 
 
203
194.25
185.5
176.75
168


 
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