Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Challenges
TOPIC:  

Biking Challenge.....July 2013



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
8/1/13 9:48 A

KAMEL622's SparkPage
Send Private Message
Reply
Congratulations to those who made their goal in July...to the rest of us...well Bill is going to be expecting push-ups! LOL

Below is the link to the August Challenge....Ride On....kath

tinyurl.com/odeyu9d

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


MSDELISLE
MSDELISLE's Photo SparkPoints: (113,595)
Fitness Minutes: (197,775)
Posts: 4,854
8/1/13 12:25 A

MSDELISLE's SparkPage
Send Private Message
Reply
emoticon BOO HOO! Lots of emoticon for me!!!
Congratulations to all who reached their goal!

Again1 - 6 / 36 / 64
Bill60 -25.09 / 856.34/ 143.66
CarolBiker - 6.9 / 601.32 / +101.32
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 75 / 25
Kayakdiva - 10/10/?
Ladystarwind - 25.0 / 159.7 / +9.7
LilPat3 - 0 / 0 / 0
msdelisle - 15.3 / 129.7 / 70.3
Sunshine634- 7.15/ 323.2/ +13.2

Ride On!

Velda

Please support me in the 2012 MS Bike Tour: http://tinyurl.com/6n8qqwh


 current weight: 198.6 
 
204
190.5
177
163.5
150


LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (16,541)
Fitness Minutes: (13,643)
Posts: 1,035
7/31/13 10:05 P

LADYSTARWIND's SparkPage
Send Private Message
Reply
WooHoo!! No Pushups This Month!! emoticon
Not nearly as inspiring as some of you are...but I'm good with it!
Hope you all enjoyed your month!! See You in August....
patti

Again1 - 6 / 36 / 64
Bill60 -25.09 / 856.34/ 143.66
CarolBiker - 6.9 / 601.32 / +101.32
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 75 / 25
Kayakdiva - 10/10/?
Ladystarwind - 25.0 / 159.7 / +9.7
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 7.15/ 323.2/ +13.2

Ride On!


"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


 Pounds lost: 1.5 
 
0
2.25
4.5
6.75
9


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/31/13 9:46 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -25.09 / 856.34/ 143.66
CarolBiker - 6.9 / 601.32 / +101.32
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 75 / 25
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 7.15/ 323.2/ +13.2

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/31/13 1:16 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -25.09 / 856.34/ 143.66
CarolBiker - 6.9 / 601.32 / +101.32
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 75 / 25
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 4.52/ 316.05/ +6.05

Ride On!



 April Minutes: 677
 
0
150
300
450
600


BILL60
BILL60's Photo Posts: 167,516
7/31/13 8:06 A

BILL60's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -25.09 / 856.34/ 143.66
CarolBiker - 26.06 / 594.42 / +94.42
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 75 / 25
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 4.52/ 316.05/ +6.05

Ride On!


"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/30/13 11:06 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 26.06 / 594.42 / +94.42
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 75 / 25
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 4.52/ 316.05/ +6.05

Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/30/13 9:10 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 26.06 / 594.42 / +94.42
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 70 / 30
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 4.52/ 316.05/ +6.05

Ride On!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/30/13 8:51 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 7.3 / 568.36 / +68.36
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 70 / 30
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 4.52/ 316.05/ +6.05

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/30/13 12:31 A

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 7.3 / 568.36 / +68.36
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 70 / 30
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 7.26/ 311.53/ +1.53

Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/29/13 9:27 P

SUNSHINE634's SparkPage
Send Private Message
Reply
How was Iowa Bill? My husband is from the middle of the state and his family would love for me to do it. To be honest I would die - burn so easily and too many open roads. Hope it was a great ride...

Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 7.3 / 568.36 / +68.36
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 65 / 35
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 7.26/ 311.53/ +1.53

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/29/13 3:45 P

CAROLBIKER's SparkPage
Send Private Message
Reply
How was Iowa Bill? My husband is from the middle of the state and his family would love for me to do it. To be honest I would die - burn so easily and too many open roads. Hope it was a great ride...

Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 7.3 / 568.36 / +68.36
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 65 / 35
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 13.10/ 304.27/ 5.73

Ride On!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/28/13 9:20 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 39.93 / 561.06 / +61.06
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 65 / 35
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 13.10/ 304.27/ 5.73

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/27/13 9:28 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 39.93 / 561.06 / +61.06
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 65 / 35
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 12.3/ 291.17/ 18.83

Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


BILL60
BILL60's Photo Posts: 167,516
7/27/13 5:33 P

BILL60's SparkPage
Send Private Message
Reply

7/21-7/27
RAGBRAI

Again1 - 6 / 36 / 64
Bill60 -430 / 831.25 / 168.75
CarolBiker - 39.93 / 561.06 / +61.06
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 65 / 35
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 12.74/ 278.87/ 31.13

Ride On!

"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (16,541)
Fitness Minutes: (13,643)
Posts: 1,035
7/27/13 4:34 P

LADYSTARWIND's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 39.93 / 561.06 / +61.06
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 65 / 35
Kayakdiva - 10/10/?
Ladystarwind - 22.0 / 134.7 / 15.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 12.74/ 278.87/ 31.13

Ride On!

"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


 Pounds lost: 1.5 
 
0
2.25
4.5
6.75
9


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/26/13 10:41 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 39.93 / 561.06 / +61.06
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 65 / 35
Kayakdiva - 10/10/?
Ladystarwind - 21.0 / 112.7 / 37
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 12.74/ 278.87/ 31.13

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/26/13 5:38 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 39.93 / 561.06 / +61.06
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 65 / 35
Kayakdiva - 10/10/?
Ladystarwind - 21.0 / 112.7 / 37
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 15.33/ 266.13 / 43.87

Ride On!


If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/26/13 4:13 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 39.93 / 561.06 / +61.06
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 21.0 / 112.7 / 37
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 15.33/ 266.13 / 43.87

Ride On!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/25/13 9:56 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 36.13 , 521.13 / +21.13
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 21.0 / 112.7 / 37
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 15.33/ 266.13 / 43.87

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (16,541)
Fitness Minutes: (13,643)
Posts: 1,035
7/25/13 1:18 A

LADYSTARWIND's SparkPage
Send Private Message
Reply
I still have a chance to make it! emoticon

Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 36.13 , 521.13 / +21.13
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 21.0 / 112.7 / 37
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 7.20/ 250.8 / 59.20

Ride On!


"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


 Pounds lost: 1.5 
 
0
2.25
4.5
6.75
9


MSDELISLE
MSDELISLE's Photo SparkPoints: (113,595)
Fitness Minutes: (197,775)
Posts: 4,854
7/24/13 3:42 P

MSDELISLE's SparkPage
Send Private Message
Reply
I am practicing my push-ups now because I will not reach my goal this month!

Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 36.13 , 521.13 / +21.13
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 11.7 / 66.0 / 134.0
Sunshine634- 7.20/ 250.8 / 59.20

Ride On!

Velda

Please support me in the 2012 MS Bike Tour: http://tinyurl.com/6n8qqwh


 current weight: 198.6 
 
204
190.5
177
163.5
150


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/24/13 2:16 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 36.13 , 521.13 / +21.13
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634- 7.20/ 250.8 / 59.20

Ride On!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/23/13 9:07 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 26.3 / 485 / 15
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634- 7.20/ 250.8 / 59.20

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


AGAIN1
AGAIN1's Photo SparkPoints: (30,386)
Fitness Minutes: (43,462)
Posts: 2,271
7/23/13 3:53 P

AGAIN1's SparkPage
Send Private Message
Reply
Again1 - 6 / 36 / 64
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 26.3 / 485 / 15
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.25/ 243.6 / 66.4

Ride On!

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 14.0 
 
0
25
50
75
100


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/22/13 9:30 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 26.3 / 485 / 15
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.25/ 243.6 / 66.4

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/22/13 7:30 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 26.3 / 485 / 15
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.64/ 232.35 / 77.65

Ride On!



 April Minutes: 677
 
0
150
300
450
600


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/22/13 8:38 A

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 16.62 / 458.7 / 41.3
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 60 / 40
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.64/ 232.35 / 77.65

Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/21/13 4:16 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 16.62 / 458.7 / 41.3
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 55 / 45
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.64/ 232.35 / 77.65

Ride On!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/21/13 3:30 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 64.86 / 442.08 / 57.92
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 55 / 45
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.64/ 232.35 / 77.65

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/20/13 10:24 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 64.86 / 442.08 / 57.92
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 55 / 45
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.08/ 220.71 / 89.29

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/20/13 3:42 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 64.86 / 442.08 / 57.92
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 55 / 45
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.15/ 209.63 / 100.39

Ride On!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/19/13 9:27 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 23.65 / 377.22 / 122.78
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 55 / 45
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.15/ 209.63 / 100.39

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


AGAIN1
AGAIN1's Photo SparkPoints: (30,386)
Fitness Minutes: (43,462)
Posts: 2,271
7/19/13 3:43 P

AGAIN1's SparkPage
Send Private Message
Reply
Again1 - 6 / 30 / 70
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 23.65 / 377.22 / 122.78
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 55 / 45
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.23/ 198.48 / 111.52

Ride On!

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 14.0 
 
0
25
50
75
100


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/19/13 1:57 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 23.65 / 377.22 / 122.78
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 55 / 45
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.23/ 198.48 / 111.52

Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/18/13 9:56 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 23.65 / 377.22 / 122.78
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 50 / 50
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.23/ 198.48 / 111.52

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/18/13 4:02 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 23.65 / 377.22 / 122.78
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 50 / 50
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -7.3/ 187.25/ 122.75

Ride On!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/17/13 9:07 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 17.13 / 353.57 / 146.43
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 50 / 50
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -7.3/ 187.25/ 122.75

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/17/13 4:10 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 17.13 / 353.57 / 146.43
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 50 / 50
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -8.6/ 179.95/ 130.05

Ride On!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/16/13 10:18 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 30.34 / 336.44 / 163.56
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 50 / 50
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -8.6/ 179.95/ 130.05

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/16/13 2:22 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 30.34 / 336.44 / 163.56
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 50 / 50
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -7.20/ 171.35/ 138.65

Ride On!



 April Minutes: 677
 
0
150
300
450
600


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/16/13 1:34 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 30.7 / 306.1 / 193.9
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 50 / 50
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -7.20/ 171.35/ 138.65

Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


AGAIN1
AGAIN1's Photo SparkPoints: (30,386)
Fitness Minutes: (43,462)
Posts: 2,271
7/16/13 1:17 P

AGAIN1's SparkPage
Send Private Message
Reply
Again1 - 24 / 24 / 76
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 30.7 / 306.1 / 193.9
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -7.20/ 171.35/ 138.65

Ride On!

Edited by: AGAIN1 at: 7/16/2013 (13:28)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 14.0 
 
0
25
50
75
100


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/15/13 10:00 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 30.7 / 306.1 / 193.9
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -7.20/ 171.35/ 138.65

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/15/13 2:41 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 30.7 / 306.1 / 193.9
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.65/ 164.15/ 145.85

Ride On!



 April Minutes: 677
 
0
150
300
450
600


BILL60
BILL60's Photo Posts: 167,516
7/15/13 1:27 P

BILL60's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -27.15 / 401.25 / 598.75
CarolBiker - 21.49 / 275.40 / 224.6
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.65/ 164.15/ 145.85


"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/14/13 9:32 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -30.61 / 374.1 / 625.9
CarolBiker - 21.49 / 275.40 / 224.6
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.65/ 164.15/ 145.85

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


BILL60
BILL60's Photo Posts: 167,516
7/14/13 1:47 P

BILL60's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -30.61 / 374.1 / 625.9
CarolBiker - 21.49 / 275.40 / 224.6
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.37/ 153.5 / 156.5


"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/13/13 10:20 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -28.16 / 343.49 / 656.51
CarolBiker - 21.49 / 275.40 / 224.6
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.37/ 153.5 / 156.5


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


KAYAKDIVA
KAYAKDIVA's Photo Posts: 29
7/13/13 6:11 P

KAYAKDIVA's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -28.16 / 343.49 / 656.51
CarolBiker - 21.49 / 275.40 / 224.6
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 10/10/?
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.53/ 142.13 / 167.87



 Pounds lost: 26.0 
 
0
15.5
31
46.5
62


LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (16,541)
Fitness Minutes: (13,643)
Posts: 1,035
7/13/13 4:46 P

LADYSTARWIND's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -28.16 / 343.49 / 656.51
CarolBiker - 21.49 / 275.40 / 224.6
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 0/0/0
Ladystarwind - 24.0 / 91.7 / 58.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.53/ 142.13 / 167.87


Ride On!


"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


 Pounds lost: 1.5 
 
0
2.25
4.5
6.75
9


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/13/13 4:03 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -28.16 / 343.49 / 656.51
CarolBiker - 21.49 / 275.40 / 224.6
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.53/ 142.13 / 167.87


Ride On!



 April Minutes: 677
 
0
150
300
450
600


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/13/13 2:34 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -28.16 / 343.49 / 656.51
CarolBiker - 18.15 / 253.91 / 246.09
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 10 / 45 / 55
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.53/ 142.13 / 167.87


Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


BILL60
BILL60's Photo Posts: 167,516
7/13/13 8:16 A

BILL60's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -28.16 / 343.49 / 656.51
CarolBiker - 18.15 / 253.91 / 246.09
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 35 / 65
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.53/ 142.13 / 167.87


Ride On!

Edited by: BILL60 at: 7/13/2013 (08:19)
"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/12/13 10:10 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 18.15 / 253.91 / 246.09
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 35 / 65
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.53/ 142.13 / 167.87


Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/11/13 9:12 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 18.15 / 253.91 / 246.09
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 35 / 65
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.20/ 128.6 / 181.4

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/11/13 2:34 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 18.15 / 253.91 / 246.09
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 35 / 65
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.20/ 118.4 / 191.60

Ride On!



 April Minutes: 677
 
0
150
300
450
600


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/11/13 11:45 A

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 23.08 / 235.76 / 264.24
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 35 / 65
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.20/ 118.4 / 191.60

Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


H9LIPPY
H9LIPPY's Photo Posts: 1,391
7/11/13 9:29 A

H9LIPPY's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 23.08 / 235.76 / 264.24
chaddythegoat - 10 / 20 / 100
H9lippy - 10.4 / 10.4 / 39.6
Kamel622 - 5 / 30 / 70
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.20/ 118.4 / 191.60

Ride On!




Total SparkPoints: 24,906
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/10/13 9:25 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 23.08 / 235.76 / 264.24
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 30 / 70
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.20/ 118.4 / 191.60

Ride On!


You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/10/13 9:16 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 23.08 / 235.76 / 264.24
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 30 / 70
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.05/ 108.2 / 200.2

Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/10/13 8:15 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 23.08 / 235.76 / 264.24
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 25 / 75
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.05/ 108.2 / 200.2

Ride On!



 April Minutes: 677
 
0
150
300
450
600


LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (16,541)
Fitness Minutes: (13,643)
Posts: 1,035
7/10/13 1:47 A

LADYSTARWIND's SparkPage
Send Private Message
Reply
Getting to be quite a group for July!! WooHoo!!

Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 26.02 / 212.68 / 287.32
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 25 / 75
Kayakdiva - 0/0/0
Ladystarwind - 26.0 / 67.7 / 82.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.05/ 108.2 / 200.2

Ride On!


Edited by: LADYSTARWIND at: 7/10/2013 (01:49)
"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


 Pounds lost: 1.5 
 
0
2.25
4.5
6.75
9


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/9/13 9:14 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Welcome Kayakdiva.!

Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 26.02 / 212.68 / 287.32
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 25 / 75
Kayakdiva - 0/0/0
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.05/ 108.2 / 200.2

Ride On!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/9/13 7:24 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Welcome Kayakdiva.!

Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 26.02 / 212.68 / 287.32
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 25 / 75
Kayakdiva - 0/0/0
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.20/ 95.15 / 213. 85

Ride On!

Edited by: CAROLBIKER at: 7/9/2013 (19:25)

 April Minutes: 677
 
0
150
300
450
600


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/9/13 4:05 P

KAMEL622's SparkPage
Send Private Message
Reply
Welcome Chaddythegoat and Kayakdiva...very happy that you are riding with us. If you have any questions please feel free to just post them. :+) ride on.....kath

Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 34.31 / 186.66 / 313.34
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 25 / 75
Kayakdiva - 0/0/0
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.20/ 95.15 / 213. 85

Ride On!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


KAYAKDIVA
KAYAKDIVA's Photo Posts: 29
7/9/13 1:38 A

KAYAKDIVA's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 34.31 / 186.66 / 313.34
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 20 / 80
Kayakdiva - 0/0/0
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.20/ 95.15 / 213. 85


Edited by: KAYAKDIVA at: 7/9/2013 (01:40)

 Pounds lost: 26.0 
 
0
15.5
31
46.5
62


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/8/13 10:01 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Welcome Chaddy!

Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 34.31 / 186.66 / 313.34
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 20 / 80
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -13.20/ 95.15 / 213.85

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/8/13 8:31 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Welcome Chaddy!

Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 34.31 / 186.66 / 313.34
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 20 / 80
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.27/ 81.95/ 227.05

Ride on!



 April Minutes: 677
 
0
150
300
450
600


CHADDYTHEGOAT
CHADDYTHEGOAT's Photo SparkPoints: (917)
Fitness Minutes: (971)
Posts: 47
7/8/13 4:33 P

CHADDYTHEGOAT's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 65.37 / 152.35 / 347.65
chaddythegoat - 10 / 20 / 100
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 20 / 80
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.27/ 81.95/ 227.05

Ride on!





 current weight: 179.0 
 
179
169
159
149
139


H9LIPPY
H9LIPPY's Photo Posts: 1,391
7/8/13 10:44 A

H9LIPPY's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 65.37 / 152.35 / 347.65
H9lippy - 0 / 0 / 50
Kamel622 - 5 / 20 / 80
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.27/ 81.95/ 227.05

Ride on!




Total SparkPoints: 24,906
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/7/13 9:09 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 65.37 / 152.35 / 347.65
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 20 / 80
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.27/ 81.95/ 227.05

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (16,541)
Fitness Minutes: (13,643)
Posts: 1,035
7/7/13 4:18 P

LADYSTARWIND's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 65.37 / 152.35 / 347.65
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 20 / 80
Ladystarwind - 21.0 / 41.7 / 107.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.70/ 70.68/ 239.32

Ride on!


"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


 Pounds lost: 1.5 
 
0
2.25
4.5
6.75
9


BILL60
BILL60's Photo Posts: 167,516
7/7/13 1:58 P

BILL60's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -29.97 / 229.51 / 770.49
CarolBiker - 65.37 / 152.35 / 347.65
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 20 / 80
Ladystarwind - 20.7 / 20.7 / 129.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.70/ 70.68/ 239.32

Ride on!

"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/6/13 11:27 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -84.88 / 199.54 / 800.46
CarolBiker - 65.37 / 152.35 / 347.65
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 20 / 80
Ladystarwind - 20.7 / 20.7 / 129.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -11.70/ 70.68/ 239.32

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/6/13 6:59 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -84.88 / 199.54 / 800.46
CarolBiker - 65.37 / 152.35 / 347.65
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 20 / 80
Ladystarwind - 20.7 / 20.7 / 129.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.55/ 58.98 / 251.02

Ride on!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


BILL60
BILL60's Photo Posts: 167,516
7/6/13 4:48 P

BILL60's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -84.88 / 199.54 / 800.46
CarolBiker - 65.37 / 152.35 / 347.65
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 20.7 / 20.7 / 129.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.55/ 58.98 / 251.02

Ride on!


"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/6/13 4:37 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.78 / 114.66 / 885.34
CarolBiker - 65.37 / 152.35 / 347.65
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 20.7 / 20.7 / 129.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.55/ 58.98 / 251.02

Ride on!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/5/13 11:56 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.78 / 114.66 / 885.34
CarolBiker - 25.02 / 86.98 / 413.02
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 20.7 / 20.7 / 129.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.55/ 58.98 / 251.02

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (16,541)
Fitness Minutes: (13,643)
Posts: 1,035
7/5/13 6:21 P

LADYSTARWIND's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.78 / 114.66 / 885.34
CarolBiker - 25.02 / 86.98 / 413.02
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 20.7 / 20.7 / 129.3
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.33/ 48.43 / 261.57

Ride on!


"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


 Pounds lost: 1.5 
 
0
2.25
4.5
6.75
9


MSDELISLE
MSDELISLE's Photo SparkPoints: (113,595)
Fitness Minutes: (197,775)
Posts: 4,854
7/5/13 11:01 A

MSDELISLE's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.78 / 114.66 / 885.34
CarolBiker - 25.02 / 86.98 / 413.02
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 18.5 / 18/5 / 181.5
Sunshine634 -10.33/ 48.43 / 261.57

Ride on!

Velda

Please support me in the 2012 MS Bike Tour: http://tinyurl.com/6n8qqwh


 current weight: 198.6 
 
204
190.5
177
163.5
150


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/4/13 9:52 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.78 / 114.66 / 885.34
CarolBiker - 25.02 / 86.98 / 413.02
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -10.33/ 48.43 / 261.57

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


BILL60
BILL60's Photo Posts: 167,516
7/4/13 3:15 P

BILL60's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.78 / 114.66 / 885.34
CarolBiker - 25.02 / 86.98 / 413.02
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -12.40/ 38.1 / 271.9

Ride on!


"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/4/13 11:10 A

CAROLBIKER's SparkPage
Send Private Message
Reply
Happy 4th!

Again1 - 0 / 0 / 100
Bill60 -14.07 / 77.88 / 922.12
CarolBiker - 25.02 / 86.98 / 413.02
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -12.40/ 38.1 / 271.9

Ride on!



 April Minutes: 677
 
0
150
300
450
600


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/3/13 10:29 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -14.07 / 77.88 / 922.12
CarolBiker - 27.83 / 61.96 / 438.04
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -12.40/ 38.1 / 271.9

Ride on!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


BILL60
BILL60's Photo Posts: 167,516
7/3/13 8:35 P

BILL60's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -14.07 / 77.88 / 922.12
CarolBiker - 27.83 / 61.96 / 438.04
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -12.40/ 25.7/ 284.3

Ride on!


"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/3/13 6:51 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.06 / 63.81 / 936.19
CarolBiker - 27.83 / 61.96 / 438.04
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -12.40/ 25.7/ 284.3

Ride on!



 April Minutes: 677
 
0
150
300
450
600


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/3/13 5:58 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.06 / 63.81 / 936.19
CarolBiker - 26.83 / 34.13 / 465.87
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 15 / 85
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -12.40/ 25.7/ 284.3

Ride on!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/2/13 8:55 P

KAMEL622's SparkPage
Send Private Message
Reply
Bill and I must have been posting at about the same time...I lost five miles, so I'm putting them back!

Again1 - 0 / 0 / 100
Bill60 -36.06 / 63.81 / 936.19
CarolBiker - 26.83 / 34.13 / 465.87
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 10 / 90
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -12.40/ 25.7/ 284.3

Ride on!


If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/2/13 8:51 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.06 / 63.81 / 936.19
CarolBiker - 26.83 / 34.13 / 465.87
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 5 / 95
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -12.40/ 25.7/ 284.3
Ride on!



You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/2/13 7:33 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.06 / 63.81 / 936.19
CarolBiker - 26.83 / 34.13 / 465.87
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 5 / 95
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0


Ride on!




 April Minutes: 677
 
0
150
300
450
600


BILL60
BILL60's Photo Posts: 167,516
7/2/13 2:30 P

BILL60's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -36.06 / 63.81 / 936.19
CarolBiker - 7.3 / 7.3 / 492.7
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 5 / 95
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0


Ride on!


"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/2/13 2:28 P

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -27.75 / 27.75/ 972.25
CarolBiker - 7.3 / 7.3 / 492.7
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 10 / 90
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -13.30 / 13.3/ 296.70


Ride on!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (74,958)
Fitness Minutes: (114,370)
Posts: 5,546
7/1/13 7:53 P

SUNSHINE634's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 -27.75 / 27.75/ 972.25
CarolBiker - 7.3 / 7.3 / 492.7
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 5 / 95
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 -13.30 / 13.3/ 296.70


Ride on!



You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


BILL60
BILL60's Photo Posts: 167,516
7/1/13 6:07 P

BILL60's SparkPage
Send Private Message
Reply
Hopefully, those of you that missed your goals have gotten down and done some hefty push-ups.

Again1 - 0 / 0 / 100
Bill60 -27.75 / 27.75/ 972.25
CarolBiker - 7.3 / 7.3 / 492.7
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 5 / 95
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0


Ride on!


"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


CAROLBIKER
CAROLBIKER's Photo SparkPoints: (11,834)
Fitness Minutes: (16,818)
Posts: 767
7/1/13 2:00 P

CAROLBIKER's SparkPage
Send Private Message
Reply
Way to get those last few miles in Sunshine!
Going to be off to an interesting start - showers and thunderstorms foretasted for most of the week. At least I got my daily work commute in today without getting too wet.

Again1 - 0 / 0 / 100
Bill60 - 0 / 0 / 0
CarolBiker - 7.3 / 7.3 / 492.7
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 5 / 95
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0


Ride on!

Edited by: CAROLBIKER at: 7/1/2013 (14:03)

 April Minutes: 677
 
0
150
300
450
600


AGAIN1
AGAIN1's Photo SparkPoints: (30,386)
Fitness Minutes: (43,462)
Posts: 2,271
7/1/13 12:24 P

AGAIN1's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 100
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 5 / 95
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0


Ride on!






Edited by: AGAIN1 at: 7/1/2013 (12:24)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 14.0 
 
0
25
50
75
100


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/1/13 8:22 A

KAMEL622's SparkPage
Send Private Message
Reply
Again1 - 0 / 0 / 0
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
H9lippy - 0 / 0 / 0
Kamel622 - 5 / 5 / 95
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0


Ride on!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


KAMEL622
KAMEL622's Photo SparkPoints: (223,168)
Fitness Minutes: (65,260)
Posts: 16,189
7/1/13 6:36 A

KAMEL622's SparkPage
Send Private Message
Reply
This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride.

We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to change your own numbers.

This board has grown since the beginning and I've found so much support and encouragement from everyone. What a great bunch of riders we have, but there is always room for more. Interested? Read on.

Wanna join in? Just alphabetically add your name / #of miles you ride each time / total # of miles ridden during the month / miles left to your goal for the month.

I hope you'll decide to ride along with us. This is a great group of very encouraging and supportive people.

Have fun riding everyone and thanks for joining in......Ride On!....kath

Again1 - 0 / 0 / 0
Bill60 - 0 / 0 / 0
CarolBiker - 0 / 0 / 0
H9lippy - 0 / 0 / 0
Kamel622 - 0 / 0 / 100
Ladystarwind - 0 / 0 / 0
LilPat3 - 0 / 0 / 0
msdelisle - 0 / 0 / 0
Sunshine634 - 0 / 0 / 0


Ride on!

Please be careful when copying and pasting so that we are sure we have the most recent miles and that everyone names are copied...please copy down to the Ride On and include it! I find the easiest way to be sure that you are getting the very last post is put this challenge in you Spark Favorites. Clicking on it from there always takes me to the top of the page and the last post there is.

If I've omitted someone who is still interested in this challenge please feel free to add yourself back in and accept my apologies...we're glad to have you!

If it is to be, it is up to me!




 April Minutes: 949
 
0
250
500
750
1000


 
Page: 1 of (1)   [ 1 ]
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=31380086

Review our Community Guidelines



 
Diet Resources: morning workout tips | morning workout video | morning ab workout