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45 Day Challenge



 
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2012MERRY
2012MERRY's Photo SparkPoints: (2,527)
Fitness Minutes: (2,375)
Posts: 82
6/30/13 12:59 A

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sounds good I'll give it a go



 current weight: 167.0 
 
167
155.5
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132.5
121


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (75,083)
Fitness Minutes: (114,640)
Posts: 5,550
6/29/13 10:19 P

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emoticon emoticon

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


MYBESTNOW
MYBESTNOW's Photo Posts: 94
6/29/13 8:23 P

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Staples_ba@yahoo.com
Barb
--
1) “If you can dream it, you can achieve it.” - Zig Ziglar


 current weight: 167.0 
 
167
162.75
158.5
154.25
150


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (77,626)
Fitness Minutes: (24,795)
Posts: 18,813
6/29/13 8:15 A

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start wt 196.2

goal wt 175.

but for the 45 days I want to be at 187 or there abouts.

off to a new start.

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 42.6 
 
0
19
38
57
76


MYBESTNOW
MYBESTNOW's Photo Posts: 94
6/28/13 11:08 A

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That seems a little ambitious, but definitely worth a try. I would like to lose 12 pounds in the same amount of time. On your mark, get set, plan some healthy meals and snacks (popcorn and cottage cheese on celery anyone?), early morning walking - and see the pounds go away. I'll try to find some neat motivating things . . .

emoticon

Staples_ba@yahoo.com
Barb
--
1) “If you can dream it, you can achieve it.” - Zig Ziglar


 current weight: 167.0 
 
167
162.75
158.5
154.25
150


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (77,626)
Fitness Minutes: (24,795)
Posts: 18,813
6/28/13 7:52 A

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I like to try

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 42.6 
 
0
19
38
57
76


2012MERRY
2012MERRY's Photo SparkPoints: (2,527)
Fitness Minutes: (2,375)
Posts: 82
6/27/13 12:42 A

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hello
I'll join you if you like I need to loose weight but nit having much luck
I pop back tomorrow to see how your going and what you are doing



 current weight: 167.0 
 
167
155.5
144
132.5
121


ANIKA2010
ANIKA2010's Photo Posts: 11
6/26/13 11:09 P

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Hi ! I need to lose twenty pounds by August 15th ,starting from july 1st.I am here for motivation.



 current weight: 160.4 
 
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150.5
145.25
140


 
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