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Vitamin D and weight loss



 
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GETINTHEGROOVE
SparkPoints: (346)
Fitness Minutes: (0)
Posts: 65
5/20/13 6:11 A

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emoticon I have been takeing 2000 iu of Vitamin D daily for a year! Not sure if that's to much ? Does anyone know the answer? Is it true that it helps with weight loss?

Think positive every day!


 current weight: 115.0 
 
119
116.75
114.5
112.25
110


 
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