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30 Day Squat Challenge!



 
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JULESJET
JULESJET's Photo SparkPoints: (16,706)
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6/12/13 10:29 A

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Awesome! Way to go!
I'm now on day 18!

~Julianne (JulesJET)

I don't suffer from insanity, I enjoy every minute of it. ~ Anonymous

www.schoolingtheteacher.wordpress.co
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 current weight: 157.6 
 
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MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (141,050)
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6/10/13 9:19 P

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I completed the Squat Challenge yesterday! emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 248.4 
 
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MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (141,050)
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6/10/13 9:17 P

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emoticon Julesjet

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 248.4 
 
252
226.5
201
175.5
150


JULESJET
JULESJET's Photo SparkPoints: (16,706)
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Posts: 530
6/3/13 5:21 P

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I am now on day 9... So far so good!

~Julianne (JulesJET)

I don't suffer from insanity, I enjoy every minute of it. ~ Anonymous

www.schoolingtheteacher.wordpress.co
m


 current weight: 157.6 
 
180
168.75
157.5
146.25
135


MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (141,050)
Fitness Minutes: (126,201)
Posts: 22,942
5/29/13 7:41 P

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I'm on day 19!

Tomorrow is a rest day. 10 days left after that!

Go for it Julesjet! emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 248.4 
 
252
226.5
201
175.5
150


JULESJET
JULESJET's Photo SparkPoints: (16,706)
Fitness Minutes: (16,633)
Posts: 530
5/26/13 2:54 P

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How is this going for you? I'm thinking about doing this challenge, but has anybody finished it?

~Julianne (JulesJET)

I don't suffer from insanity, I enjoy every minute of it. ~ Anonymous

www.schoolingtheteacher.wordpress.co
m


 current weight: 157.6 
 
180
168.75
157.5
146.25
135


BCOLBY2
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5/17/13 4:48 P

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emoticon I did my 70 squats today and feel great! Hope to have a nice lil bum bum when I'm done!

Stronger every day!


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MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (141,050)
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5/14/13 6:50 P

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emoticon

I'm on day 4 too! emoticon emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 248.4 
 
252
226.5
201
175.5
150


KALIFORNIA81
KALIFORNIA81's Photo SparkPoints: (1,869)
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5/14/13 5:04 P

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Day 1-3 done, today rest, tomorrow day 5. I'm sore... emoticon

"Happiness is when what you think, what you say and what you do are in harmony." ~Mohandas Gandhi



 Pounds lost: 13.0 
 
0
5
10
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20


MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (141,050)
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5/13/13 10:21 A

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I've completed days 1 through 3!

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 248.4 
 
252
226.5
201
175.5
150


MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (141,050)
Fitness Minutes: (126,201)
Posts: 22,942
5/10/13 11:35 P

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Count me in! I love squats! emoticon emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 248.4 
 
252
226.5
201
175.5
150


ROBBIEY
SparkPoints: (74,047)
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Posts: 1,967
5/10/13 5:10 P

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Started, but quit after the first week.
I was doing with a friend, but lost interest.



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KALIFORNIA81
KALIFORNIA81's Photo SparkPoints: (1,869)
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5/10/13 4:44 P

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30 Squat challenge! emoticon

Starting ~ May 11, 2013
Ending ~ June 9, 2013

Day 1 - 50
Day 2 - 55
Day 3 - 60
Day 4 - OFF
Day 5 - 70
Day 6 - 75
Day 7 - 80
Day 8 - OFF
Day 9 - 100
Day 10 - 105
Day 11 - 110
Day 12 - OFF
Day 13 - 130
Day 14 - 135
Day 15 - 140
Day 16 - OFF
Day 17 - 150
Day 18 - 155
Day 19 - 160
Day 20 - OFF
Day 21 - 180
Day 22 - 185
Day 23 - 190
Day 24 - OFF
Day 25 - 220
Day 26 - 225
Day 27 - 230
Day 28 - OFF
Day 29 - 245
Day 30 - 250


Edited by: KALIFORNIA81 at: 5/10/2013 (16:53)
"Happiness is when what you think, what you say and what you do are in harmony." ~Mohandas Gandhi



 Pounds lost: 13.0 
 
0
5
10
15
20


 
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