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May (2013) Fitness Minutes Challenge



 
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KATYHENRICHSEN
KATYHENRICHSEN's Photo SparkPoints: (20,469)
Fitness Minutes: (43,210)
Posts: 249
6/3/13 10:34 A

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I ended May 485 minutes over my goal for a total of 2,285 minutes. I think I'll have to increase my goal for next month.

~Katy~


 current weight: 189.6 
 
190
178.75
167.5
156.25
145


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
6/2/13 12:08 A

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1500/37/494--May 26

Did not meet goal this month. My pool was closed for two weeks and I was out of town for a few days this past week. I knew there was a good chance I was going to come up short so I'm ok with it. Not sure what June will bring but will keep working at it!

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


GHAJI830
GHAJI830's Photo Posts: 883
5/31/13 9:25 P

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Results 5/30/2013

4000/120/+460(4460)

120 minutes exercise bike and elliptical.

results 5/31/2013

4000/45/+505(4505)

nice relaxing 45 minute walk



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,174
5/31/13 9:20 P

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I ENDED UP ABOUT 1,000 MIN OVER, SO WILL INCREASE MIN NEXT MONTH


♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 208.5 
 
228
213.5
199
184.5
170


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (130,334)
Fitness Minutes: (117,136)
Posts: 3,474
5/31/13 9:08 P

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5/25 3000/75/510
5/29 3000/99/411
5/30 3000/92/319
5/31 3000/94/225

Reset me goal in mid month and came really close. Really enjoyed this challenge hope there is one in June would love to do it again.
Thanks

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 167.0 
 
171
162
153
144
135


MSANITAL
MSANITAL's Photo SparkPoints: (62,008)
Fitness Minutes: (38,889)
Posts: 7,139
5/31/13 6:33 P

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This was a great Challenge and I surpassed my goal of 900 minutes by 110.. woohoo. think I will up my June goal.
emoticon

Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 250.0 
 
330
292.5
255
217.5
180


MAMACAPPI
MAMACAPPI's Photo SparkPoints: (53,180)
Fitness Minutes: (16,970)
Posts: 1,283
5/31/13 1:09 A

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5/30-46 minutes run/walk

1000/46/ +241 minutes over goal

Gina --New Mexico
BLC-24
BLC-23
BLC-22
Crimson Butterflies


 Pounds lost: 26.2 
 
0
11.25
22.5
33.75
45


SHAKE_IT_OUT
SHAKE_IT_OUT's Photo SparkPoints: (5,133)
Fitness Minutes: (3,327)
Posts: 114
5/30/13 9:24 P

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5/1: 1000/75/925
5/2: 1000/60/865
5/3: 1000/33/832
5/4: 1000/60/772
5/5: 1000/15/757
5/6: 1000/50/707
5/7: 1000/50/657
5/8: 1000/50/607
5/11: 1000/41/566
5/15: 1000/35/531
5/16: 1000/45/486
5/18: 1000/30/456
5/22: 1000/20/436
5/23: 1000/30/406
5/25: 1000/60/346
5/26: 1000/60/286
5/28: 1000/35/251
5/30: 1000/40/211

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine


 current weight: 170.0 
 
205
186
167
148
129


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
Fitness Minutes: (29,233)
Posts: 3,467
5/30/13 8:14 P

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5/30/13 = Total Body Balance: Cardio Dance Sculpt

600 / 20 / + 140 minutes above goal

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


GHAJI830
GHAJI830's Photo Posts: 883
5/30/13 9:00 A

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Results 5/29/2013

4000/145/+340(4340)

80 minutes bike in morning and 65 minutes treadmill in evening



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
Fitness Minutes: (29,233)
Posts: 3,467
5/29/13 8:47 P

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I'll make a thread for June. I hope to see you all then.
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
Fitness Minutes: (29,233)
Posts: 3,467
5/29/13 8:45 P

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5/29/13 = Leslie Sansone: 2 miles

600 / 25 / + 120 minutes above goal

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


GHAJI830
GHAJI830's Photo Posts: 883
5/29/13 8:00 A

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Results 5/28/2013

4000/160/+195(4195)

80 minutes bike in morning and 80 minute walk in evening.



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


SHAKE_IT_OUT
SHAKE_IT_OUT's Photo SparkPoints: (5,133)
Fitness Minutes: (3,327)
Posts: 114
5/28/13 9:26 P

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5/1: 1000/75/925
5/2: 1000/60/865
5/3: 1000/33/832
5/4: 1000/60/772
5/5: 1000/15/757
5/6: 1000/50/707
5/7: 1000/50/657
5/8: 1000/50/607
5/11: 1000/41/566
5/15: 1000/35/531
5/16: 1000/45/486
5/18: 1000/30/456
5/22: 1000/20/436
5/23: 1000/30/406
5/25: 1000/60/346
5/26: 1000/60/286
5/28: 1000/35/251

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine


 current weight: 170.0 
 
205
186
167
148
129


H9LIPPY
H9LIPPY's Photo Posts: 1,391
5/28/13 3:17 P

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May 28 - 700/60/160
May 27 - 700/120/220 - Bike ride
May 21 - 700/60/340 - Zumba
May 20 - 700/60/400 - Zumba
May 15 - 700/60/460 - Zumba
May 9 - 700/60/520 - Zumba
May 8 - 700/60/580 - Zumba
May 1 - 700/60/640 - Zumba




Total SparkPoints: 24,924
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13


SHAKE_IT_OUT
SHAKE_IT_OUT's Photo SparkPoints: (5,133)
Fitness Minutes: (3,327)
Posts: 114
5/28/13 12:04 P

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5/1: 1000/75/925
5/2: 1000/60/865
5/3: 1000/33/832
5/4: 1000/60/772
5/5: 1000/15/757
5/6: 1000/50/707
5/7: 1000/50/657
5/8: 1000/50/607
5/11: 1000/41/566
5/15: 1000/35/531
5/16: 1000/45/486
5/18: 1000/30/456
5/22: 1000/20/436
5/23: 1000/30/406
5/25: 1000/60/346
5/26: 1000/60/286

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine


 current weight: 170.0 
 
205
186
167
148
129


GHAJI830
GHAJI830's Photo Posts: 883
5/28/13 8:05 A

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Results 5/27/2013

4000/150/+35(4035)

80 minutes treadmill and elliptical in the morning and 70 minute walk in the evening.

May just get to 4500 minutes for the month!!



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


AGAIN1
AGAIN1's Photo SparkPoints: (30,514)
Fitness Minutes: (43,935)
Posts: 2,272
5/27/13 10:01 P

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5/1-2000 / 101 / 1899
5/3-2000 / 100 / 1799
5/6-2000 / 200 / 1599
5/7-2000 / 200 / 1399
5/8-2000 / 200 / 1199
5/9-2000 / 200 / 999
5/10-2000 / 200 / 799
5/11-2000 / 200 / 599
5/12-2000 / 200 / 399
5/13-2000 / 200 / 199
5/14-2000 / 200 / 0
5/15-2000 / 90 / +90
5/16-2000 / 60 / +150
5/17-2000 / 60 / +210
5/18-2000 / 60 / +270
5/19-2000 / 60 / +330
5/23-2000 / 360 / +690
5/26-2000 / 71 / +761
5/27-2000 / 131 / +891

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 14.0 
 
0
25
50
75
100


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (130,334)
Fitness Minutes: (117,136)
Posts: 3,474
5/27/13 7:42 P

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5/25 3000/85/796
5/26 3000/120/676
5/27 3000/91/585

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 167.0 
 
171
162
153
144
135


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
Fitness Minutes: (29,233)
Posts: 3,467
5/27/13 7:34 P

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5/25/13 = Kettlebell

600 / 35 / + 95 minutes above goal

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


H9LIPPY
H9LIPPY's Photo Posts: 1,391
5/27/13 5:00 P

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May 27 - 700/120/220 - Bike ride
May 21 - 700/60/340 - Zumba
May 20 - 700/60/400 - Zumba
May 15 - 700/60/460 - Zumba
May 9 - 700/60/520 - Zumba
May 8 - 700/60/580 - Zumba
May 1 - 700/60/640 - Zumba




Total SparkPoints: 24,924
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13


GHAJI830
GHAJI830's Photo Posts: 883
5/27/13 9:13 A

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Results 5/26/2013

4000/160/115

80 minute bike in the morning and 80 minutes elyptical and treadmill in the evening



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


LIMBOSTICK
SparkPoints: (20,228)
Fitness Minutes: (13,984)
Posts: 217
5/26/13 9:44 P

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ok

god is good all the time


 current weight: 170.0 
 
220
206.25
192.5
178.75
165


MSANITAL
MSANITAL's Photo SparkPoints: (62,008)
Fitness Minutes: (38,889)
Posts: 7,139
5/26/13 9:36 P

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5/26

900/10/6-3

emoticon


Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 250.0 
 
330
292.5
255
217.5
180


FLUFFYBOX
Posts: 3,189
5/26/13 8:13 P

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My goal for May is 1100 minutes

Walked indoor track 20 minutes, Stationary bike 15 minutes, Eliptical 10 minutes

1100/45/208





ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
Fitness Minutes: (29,233)
Posts: 3,467
5/26/13 8:04 P

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5/26/13 = Leslie Sansone: 2 miles with hand weights

600 / 30 / + 60 above goal

Edited by: ONLINEASLLOU at: 5/26/2013 (20:05)
"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/26/13 12:36 P

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1500/00/531--May 25--Scheduled Rest Day

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


GHAJI830
GHAJI830's Photo Posts: 883
5/26/13 9:27 A

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Results 5/25/2013

4000/140/275

70 minute bike ride in morning and 70 minutes treadmill in the evening



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


MAMACAPPI
MAMACAPPI's Photo SparkPoints: (53,180)
Fitness Minutes: (16,970)
Posts: 1,283
5/26/13 12:23 A

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5/25-59 minute walk

1000/59/ +60 over

Gina --New Mexico
BLC-24
BLC-23
BLC-22
Crimson Butterflies


 Pounds lost: 26.2 
 
0
11.25
22.5
33.75
45


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,174
5/25/13 11:11 P

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5/24 2500/140/160 over goal
5/25 2500/200/360 over goal


100 min biking (11 mi)
100 min pool exercise



♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 208.5 
 
228
213.5
199
184.5
170


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/25/13 6:24 P

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1500/68/531--May 24

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


GHAJI830
GHAJI830's Photo Posts: 883
5/25/13 7:21 A

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Results 5/24/2013

4000/150/415

70 minute walk in the morning and 80 minute walk in the evening



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


GHAJI830
GHAJI830's Photo Posts: 883
5/25/13 7:19 A

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Results 5/24/2013

4000/150/415

70 minute walk in the morning and 80 minute walk in the evening.



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,174
5/25/13 12:58 A

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5/24 2500/140/160 over goal

Edited by: MA_DIDDLES at: 5/25/2013 (22:59)
♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 208.5 
 
228
213.5
199
184.5
170


MAMACAPPI
MAMACAPPI's Photo SparkPoints: (53,180)
Fitness Minutes: (16,970)
Posts: 1,283
5/24/13 11:37 P

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5/24

strength-35
walk/run-49

1000/84/ 1 minute over! Woooohooooo!!!

Gina --New Mexico
BLC-24
BLC-23
BLC-22
Crimson Butterflies


 Pounds lost: 26.2 
 
0
11.25
22.5
33.75
45


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (130,334)
Fitness Minutes: (117,136)
Posts: 3,474
5/24/13 8:08 P

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5/22 3000/98/1071
5/23 3000/103/968
5/24 3000/87/881

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 167.0 
 
171
162
153
144
135


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/24/13 3:21 P

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1500/57/599--May 23

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,174
5/24/13 12:38 P

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5/23 2500/120/plus 20 over goal

♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 208.5 
 
228
213.5
199
184.5
170


GHAJI830
GHAJI830's Photo Posts: 883
5/24/13 7:32 A

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Results 5/23/2013

4000/105/565

walked 27 holes of golf or @ 6 miles.



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


MAMACAPPI
MAMACAPPI's Photo SparkPoints: (53,180)
Fitness Minutes: (16,970)
Posts: 1,283
5/24/13 1:29 A

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5/23-33 minutes walking

1000/33/83 remaining

Gina --New Mexico
BLC-24
BLC-23
BLC-22
Crimson Butterflies


 Pounds lost: 26.2 
 
0
11.25
22.5
33.75
45


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
Fitness Minutes: (29,233)
Posts: 3,467
5/23/13 8:00 P

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5/23/13 = Total Body Balance: Sole Sculpt + Cardio Flow

600 / 40 / +30 above goal

emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


SHAKE_IT_OUT
SHAKE_IT_OUT's Photo SparkPoints: (5,133)
Fitness Minutes: (3,327)
Posts: 114
5/23/13 7:33 P

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5/1: 1000/75/925
5/2: 1000/60/865
5/3: 1000/33/832
5/4: 1000/60/772
5/5: 1000/15/757
5/6: 1000/50/707
5/7: 1000/50/657
5/8: 1000/50/607
5/11: 1000/41/566
5/15: 1000/35/531
5/16: 1000/45/486
5/18: 1000/30/456
5/22: 1000/20/436
5/23: 1000/30/406

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine


 current weight: 170.0 
 
205
186
167
148
129


FLUFFYBOX
Posts: 3,189
5/23/13 1:35 P

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My goal for May is 1100 minutes

Aerobics class 57 minutes

1100/57/253




MSANITAL
MSANITAL's Photo SparkPoints: (62,008)
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Posts: 7,139
5/23/13 1:33 P

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5/23

900/60/6



Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 250.0 
 
330
292.5
255
217.5
180


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/23/13 12:01 P

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1500/20/656--May 22

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


KATYHENRICHSEN
KATYHENRICHSEN's Photo SparkPoints: (20,469)
Fitness Minutes: (43,210)
Posts: 249
5/23/13 10:38 A

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Week 4 -
5/22 - 1800/45/235 - WCS Class
5/23 - 1800/120/115 - 2 BodyJam Classes
5/24 - 1800/60/55 - BodyPump Class
5/25 - 1800/150/-95 - BodyJam Class, Dancing GOAL MET!
5/26 - 1800/60/-155 - Step Class
5/27 - 1800/0/-155
5/28 - 1800/60/-215 - BodyJam Class
5/29 - 1800/45/-260 - WCS Class
5/30 - 1800/105/-365 - BodyJam Class, BodyPump Express Class
5/31 - 1800/120/-485 - Dancing


Edited by: KATYHENRICHSEN at: 6/3/2013 (10:31)
~Katy~


 current weight: 189.6 
 
190
178.75
167.5
156.25
145


GHAJI830
GHAJI830's Photo Posts: 883
5/23/13 6:42 A

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Results 5/22/2013

4000/125/670

125 minute bike ride



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


MAMACAPPI
MAMACAPPI's Photo SparkPoints: (53,180)
Fitness Minutes: (16,970)
Posts: 1,283
5/22/13 11:22 P

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5/22-70 minutes gardening/raking

1000/70/116 remaining

Gina --New Mexico
BLC-24
BLC-23
BLC-22
Crimson Butterflies


 Pounds lost: 26.2 
 
0
11.25
22.5
33.75
45


MSANITAL
MSANITAL's Photo SparkPoints: (62,008)
Fitness Minutes: (38,889)
Posts: 7,139
5/22/13 9:51 P

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5/18 43 Minutes
5/20 46 Minutes
5/21 80 minutes
5/22 34 minutes

Total 203


900/203/66



Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 250.0 
 
330
292.5
255
217.5
180


SHAKE_IT_OUT
SHAKE_IT_OUT's Photo SparkPoints: (5,133)
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Posts: 114
5/22/13 9:21 P

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5/1: 1000/75/925
5/2: 1000/60/865
5/3: 1000/33/832
5/4: 1000/60/772
5/5: 1000/15/757
5/6: 1000/50/707
5/7: 1000/50/657
5/8: 1000/50/607
5/11: 1000/41/566
5/15: 1000/35/531
5/16: 1000/45/486
5/18: 1000/30/456
5/22: 1000/20/436

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine


 current weight: 170.0 
 
205
186
167
148
129


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (130,334)
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Posts: 3,474
5/22/13 8:53 P

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3000/98/1071

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 167.0 
 
171
162
153
144
135


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,174
5/22/13 8:51 P

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5/22 2500/120/100

60 min gardening
60 min water aerobics

♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 208.5 
 
228
213.5
199
184.5
170


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
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5/22/13 8:46 P

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5/22/13 = Ellen Barrett: Sleek Sculpt

600 / 30 / 10 minutes remaining

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


FLUFFYBOX
Posts: 3,189
5/22/13 8:09 P

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My goal for May is 1100 minutes

Walked dog in neighborhood 20 minutes

1100/20/310





ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/22/13 11:04 A

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1500/55/676--May 21

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


GHAJI830
GHAJI830's Photo Posts: 883
5/22/13 9:31 A

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Results 5/21/2013

4000/140/795

70 minute walk in morning and 70 minute walk in evening.



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


MAMACAPPI
MAMACAPPI's Photo SparkPoints: (53,180)
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5/22/13 1:23 A

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5/21
120 gardening/raking
58 walking

1000/178/186

Gina --New Mexico
BLC-24
BLC-23
BLC-22
Crimson Butterflies


 Pounds lost: 26.2 
 
0
11.25
22.5
33.75
45


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,174
5/21/13 10:57 P

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5/15 2500/120/960
5/16 2500/140/820
5/17 2500/080/740
5/18 2500/140/600
5/19 2500/080/520
5/20 2500/120/400
5/21 2500/180/220


3 hrs of walking today

kind of forgot about this thread. good thing I keep a record.


Edited by: MA_DIDDLES at: 5/21/2013 (22:58)
♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 208.5 
 
228
213.5
199
184.5
170


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
Fitness Minutes: (29,233)
Posts: 3,467
5/21/13 8:36 P

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5/21/13 = Leslie Sansone: 2 miles = resistence band + warm up

600 / 40 / 40 minutes remaining

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (130,334)
Fitness Minutes: (117,136)
Posts: 3,474
5/21/13 6:54 P

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5/21 3000/95/1169

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 167.0 
 
171
162
153
144
135


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/21/13 12:11 P

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1500/73/731--May 20

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


H9LIPPY
H9LIPPY's Photo Posts: 1,391
5/21/13 10:23 A

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May 21 - 700/60/340 - Zumba
May 20 - 700/60/400 - Zumba
May 15 - 700/60/460 - Zumba
May 9 - 700/60/520 - Zumba
May 8 - 700/60/580 - Zumba
May 1 - 700/60/640 - Zumba

Edited by: H9LIPPY at: 5/21/2013 (15:27)

Total SparkPoints: 24,924
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13


GHAJI830
GHAJI830's Photo Posts: 883
5/21/13 7:58 A

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Results 5/20/2013

4000/165/935

70 minute walk in the morning and 95 minute hike in the evening.



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (130,334)
Fitness Minutes: (117,136)
Posts: 3,474
5/20/13 6:45 P

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5/17 3000/118/1502
5/18 3000/70/1243
5/19 3000/73/1359
5/20 3000/ 95/1264

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 167.0 
 
171
162
153
144
135


SHAKE_IT_OUT
SHAKE_IT_OUT's Photo SparkPoints: (5,133)
Fitness Minutes: (3,327)
Posts: 114
5/20/13 5:15 P

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5/1: 1000/75/925
5/2: 1000/60/865
5/3: 1000/33/832
5/4: 1000/60/772
5/5: 1000/15/757
5/6: 1000/50/707
5/7: 1000/50/657
5/8: 1000/50/607
5/11: 1000/41/566
5/15: 1000/35/531
5/16: 1000/45/486
5/18: 1000/30/456

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine


 current weight: 170.0 
 
205
186
167
148
129


FLUFFYBOX
Posts: 3,189
5/20/13 4:08 P

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My goal for May is 1100 minutes

Aquacize class 55 minutes, Walked dog in neighborhood 25 minutes

1100/80/330



Edited by: FLUFFYBOX at: 5/20/2013 (23:32)


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/20/13 1:56 P

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1500/00/804--May 19--Extra Rest Day--feeling kind of run down and needed and extra rest day this week!

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


GHAJI830
GHAJI830's Photo Posts: 883
5/20/13 8:16 A

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Results 5/18/2013

4000/170/1215

120 minute hike in the morning and 50 minute walk in the afternoon.

Results 5/19/2013

4000/115/1100

walked a round of golf in morning and 45 minute walk in the evening



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
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5/19/13 7:57 P

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5/19/13 = TurboFire: FireStarter

600 / 35 / 80 minutes remaining

Closing in on my monthly goal

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/19/13 5:14 P

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1500/00/804--May 18--Scheduled Rest Day

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


FLUFFYBOX
Posts: 3,189
5/19/13 3:50 P

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My goal for May is 1100 minutes

Walked indoor track 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes

1100/45/410




MAMACAPPI
MAMACAPPI's Photo SparkPoints: (53,180)
Fitness Minutes: (16,970)
Posts: 1,283
5/19/13 1:43 A

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5/18--45 minutes gardening

1000/45/331 minutes remaining

Gina --New Mexico
BLC-24
BLC-23
BLC-22
Crimson Butterflies


 Pounds lost: 26.2 
 
0
11.25
22.5
33.75
45


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,884)
Fitness Minutes: (29,233)
Posts: 3,467
5/18/13 8:16 P

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5/18/13 = Leslie Sansone: 2 miles

600 / 30 / 115 minutes remaining

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 157.0 
 
203
186
169
152
135


TIGTAZ325
TIGTAZ325's Photo Posts: 2,706
5/18/13 7:23 P

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May FM Goal - 2,000

5/1 - 2,000/110/1,890
5/2 - 2,000/95/1,795
5/3 - 2,000/90/1,705
5/4 - 2,000/60/1,645
5/5 - 2,000/105/1,540
5/6 - 2,000/45/1,495
5/7 - 2,000/105/1,390
5/8 - 2,000/75/1,315
5/9 - 2,000/90/1,225
5/10 - 2,000/95/1,130
5/11 - 2,000/20/1,110
5/12 - 2,000/15/1,095
5/13 - 2,000/95/1,000
5/14 - 2,000/150/850
5/15 - 2,000/75/775
5/16 - 2,000/75/700
5/17 - 2,000/85/615
5/18 - 2,000/75/540
5/19 - 2,000/40/500
5/20 - 2,000/45/455
5/21 - 2,000/45/410
5/22 - 2,000/90/320
5/23 - 2,000/60/260
5/24 - 2,000/60/200
5/25 - 2,000/0/200
5/26 - 2,000/50/150
5/27 - 2,000/70/80
5/28 - 2,000/85/-5
5/29 - 2,000/60/-65
5/30 - 2,000/60/-125
5/31 - 2,000/sick/-125

Edited by: TIGTAZ325 at: 6/2/2013 (06:55)


ZEN-MAMA
ZEN-MAMA's Photo Posts: 3,803
5/18/13 6:08 P

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1500/72/804--May 17

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.


 current weight: 129.8 
 
141
137.25
133.5
129.75
126


MADEIT3
MADEIT3's Photo Posts: 2,586
5/18/13 8:56 A

Community Team Member

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My goal for May is 1,000 minutes and I already have 927. Woo hoo!

Stacy, KS

You are never too old to set another goal or to dream a new dream. - C. S. Lewis

newgardenerblues.wordpress.com/

Co-leader Writers Team
Co-leader 12 Weeks to Walking Team


GHAJI830
GHAJI830's Photo Posts: 883
5/18/13 8:53 A

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Results 5/17/2013

4000/160/1385

70 minute walk in the morning and 90 minute bike ride in the evening.



 current weight: 183.0 
 
219
209.25
199.5
189.75
180


MAMACAPPI
MAMACAPPI's Photo SparkPoints: (53,180)
Fitness Minutes: (16,970)
Posts: 1,283
5/17/13 11:21 P

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5/16--60 minutes walking
5/17--90 minutes gardening

1000/150/376

Gina --New Mexico
BLC-24
BLC-23
BLC-22
Crimson Butterflies


 Pounds lost: 26.2 
 
0
11.25
22.5
33.75
45


 
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