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Lose 16 lbs and look fabulous!



 
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HTARIN
HTARIN's Photo Posts: 94
5/31/13 10:46 P

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may 30th, 2013
209 lbs woo hoo



 current weight: 204.0 
 
261
233.5
206
178.5
151


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
4/24/13 9:16 A

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I will be out of town but I will do the following

track food and exchanges

get some exercise in whether in fitness room or walk or swim

drink water

eat slowly and order sensibly


Wednesday March 27th, 2013 -- 189

--Wednesday April 3nd, 2013 -- 189

--Wednesday April 10th, 2013 -- 189

--Wednesday April 17th, 2013 -- 194

--Wednesday April 24rd, 2013 --

--Wednesday May 1st, 2013 --

--Wednesday May 8, 2013--

--Wednesday May 15, 2013--

--Wednesday May 22, 2013--

--Wednesday May 29, 2013--

--Wednesday June 5, 2013--

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


HTARIN
HTARIN's Photo Posts: 94
4/17/13 8:28 A

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Today I am 216 lbs .
emoticon



 current weight: 204.0 
 
261
233.5
206
178.5
151


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
4/16/13 8:48 A

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new day new start

I have a party coming so I will work on maintaining then go full force on Thursday I will succeed.
Wednesday- March 20th, 2013 -- 189.2 lb

--Wednesday March 27th, 2013 -- 189

--Wednesday April 3nd, 2013 -- 189

--Wednesday April 10th, 2013 -- 189

--Wednesday April 17th, 2013 -- 189.2

--Wednesday April 24rd, 2013 --

--Wednesday May 1st, 2013 --

--Wednesday May 8, 2013--

--Wednesday May 15, 2013--

--Wednesday May 22, 2013--

--Wednesday May 29, 2013--

--Wednesday June 5, 2013--

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
4/2/13 7:49 A

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planning on gym, journal and water today

weigh in tomorrow home scale is down easter I ate too much but back to before weight so onward and downward from here
will get to fantastic Sam's today also

Home scale up so have two days to get it off

Wednesday- March 20th, 2013 -- 189.2 lb

--Wednesday March 27th, 2013 -- 189

--Wednesday April 3nd, 2013 --

--Wednesday April 10th, 2013 --

--Wednesday April 17th, 2013 --

--Wednesday April 24rd, 2013 --

--Wednesday May 1st, 2013 --

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
4/1/13 8:32 A

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Home scale up so have two days to get it off

Wednesday- March 20th, 2013 -- 189.2 lb

--Wednesday March 27th, 2013 -- 189

--Wednesday April 3nd, 2013 --

--Wednesday April 10th, 2013 --

--Wednesday April 17th, 2013 --

--Wednesday April 24rd, 2013 --

--Wednesday May 1st, 2013 --

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
3/27/13 4:19 P

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Wednesday- March 20th, 2013 -- 189.2 lb

--Wednesday March 27th, 2013 -- 189

--Wednesday April 3nd, 2013 --

--Wednesday April 10th, 2013 --

--Wednesday April 17th, 2013 --

--Wednesday April 24rd, 2013 --

--Wednesday May 1st, 2013 --




Edited by: TOPS2KOPSVILLE at: 3/30/2013 (07:52)
I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
3/27/13 4:18 P

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loss of .2

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


HTARIN
HTARIN's Photo Posts: 94
3/26/13 9:19 A

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It is Tuesday PPL and it is D day for us to weigh in.
I am stepping on the scale Drum rolllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll

woooo hooooooooooooooooo -4 lbs

I use to lose slowly but I added walking so I think that has helped me to lose more than 1 lb per week, hopefully next week I will see good results too. Best of luck to all!

Anyone who wants to lose any weight per week, please join in and have fun.
Best of Luck to everyone of us!
=====================================================
Start --Tuesday March 19th, 2013 -- 223 lb

--Tuesday March 26th, 2013 -- 219 lbs (-4 lbs) In 2007 I USE to be 219 emoticon

--Tuesday April 2nd, 2013 --

--Tuesday April 9th, 2013 --

--Tuesday April 16th, 2013 --

--Tuesday April 23rd, 2013 --

--Tuesday April 30th, 2013 --









 current weight: 204.0 
 
261
233.5
206
178.5
151


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
3/26/13 7:42 A

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morning will check in later

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
3/25/13 7:22 A

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I will get to curves
I did get to gym 2 days in a row


I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
3/23/13 7:13 A

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need to get busy with exercise hoping we finally get our spring

have a great day

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
3/22/13 10:12 P

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Need to get butt in gear
16 lbs will get me to my goal

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


HTARIN
HTARIN's Photo Posts: 94
3/21/13 5:23 P

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YaYYYYYYY Team

Keep up the good work emoticon emoticon emoticon emoticon



 current weight: 204.0 
 
261
233.5
206
178.5
151


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
3/21/13 7:40 A

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I got overstuffed by overeating guess my body not use to that
I will get to gym after aide leaves today. I want to go walmart too

Start --Tuesday March 20th, 2013 -- 189.2 lb

--Tuesday March 26th, 2013 --

--Tuesday April 2nd, 2013 --

--Tuesday April 9th, 2013 --

--Tuesday April 16th, 2013 --

--Tuesday April 23rd, 2013 --

--Tuesday April 30th, 2013 --

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (76,628)
Fitness Minutes: (24,485)
Posts: 18,773
3/20/13 4:32 P

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Start --Tuesday March 20th, 2013 -- 189.2 lb

--Tuesday March 26th, 2013 --

--Tuesday April 2nd, 2013 --

--Tuesday April 9th, 2013 --

--Tuesday April 16th, 2013 --

--Tuesday April 23rd, 2013 --

--Tuesday April 30th, 2013 --

I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!


 Pounds lost: 43.6 
 
0
19
38
57
76


HTARIN
HTARIN's Photo Posts: 94
3/19/13 6:29 P

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MRODRIGUE14
we are almost the same, we can do it and nothing can stop us this time :)))

Any loss is better than gaining so here we go... emoticon emoticon emoticon emoticon emoticon





 current weight: 204.0 
 
261
233.5
206
178.5
151


MRODRIGUE14
MRODRIGUE14's Photo SparkPoints: (28)
Fitness Minutes: (0)
Posts: 1
3/19/13 5:39 P

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Hi everyone I am in. I need to loose some weight too. I need to look fabulous for my cruise vacation by the end of April.

emoticon

Start --Tuesday March 19th, 2013 -- 229 lb
emoticon



 current weight: 229.0 
 
253
234.75
216.5
198.25
180


HTARIN
HTARIN's Photo Posts: 94
3/19/13 3:29 P

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Holla to all,

At the end of April I am going to my school reunion and as always I want to look fab. I can not wait for March to end so I can start my weight loss plan. I am doing it as of this second and my plan is to lose 16 lbs by the end of April.

I want YOU to join me. Be part of this team and lose those extra 16 lbs.

Please post your cw, then each Tuesday weigh in and post your weight lost.

You can cut and paste the following for your weekly report.

I am going to increase my daily activities and will continue eating healthy aka home made food :)
Best of Luck to everyone of us! emoticon emoticon emoticon
=====================================================
emoticon Start --Tuesday March 19th, 2013 -- 223 lb

--Tuesday March 26th, 2013 --

--Tuesday April 2nd, 2013 --

--Tuesday April 9th, 2013 --

--Tuesday April 16th, 2013 --

--Tuesday April 23rd, 2013 --

--Tuesday April 30th, 2013 --

emoticon




 current weight: 204.0 
 
261
233.5
206
178.5
151


 
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