I got overstuffed by overeating guess my body not use to that
I will get to gym after aide leaves today. I want to go walmart too
Have a great day
"Strength does not come from winning. When you go through hardships and decide not to surrender, that is strength."
--- Mahatma Gandhi
Everyone has scars; some are visible, some are not. They are reminders of what we have been through and proof that we not only survived but are thriving.
ps- I am not on that team
okay here we go
I will journal and drink my water
I also will exercise 3x this week or more
add extra bouts of exercise too.
I am in TOPS just ask me about it !
Leslie Central time Persistence is more rewarding than perfectionism!
| Pounds lost: 49.4