I "fell off the wagon" a few years ago after I broke my ankle. At first, it was a legitmate reason to take a little break from exercising ... but then I didn't get back on track when I was able. I got out of shape and regained a lot of weight. After finally getting back on track, I sometimes worry about messing up like that again.
But on the positive side ... for me, it was a little easier to get BACK in shape than it had been the first time I did it. The 2nd time was a bit easier.
Good luck to you.
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 158.6