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If it's one flight of stairs . . .



 
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JUDYERAE
JUDYERAE's Photo Posts: 823
1/2/14 7:22 P

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Stairs

Healthy eating and exercise ~ We reap what we sow.


 Pounds lost: 10.2 
 
0
12.5
25
37.5
50


PARKSCANADA
PARKSCANADA's Photo Posts: 1,630
12/31/13 11:58 A

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stairs



 current weight: 178.4 
 
184
171.75
159.5
147.25
135


KWOOD1955
KWOOD1955's Photo SparkPoints: (31,051)
Fitness Minutes: (18,571)
Posts: 9,111
2/26/13 6:49 A

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do you take the stairs or escalator?

I try to do the stairs in the lobby of my building instead of the escalator. How 'bout you?



Total SparkPoints: 31,051
 
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32,499
34,999
37,499
39,999
SparkPoints Level 15


 
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